10-Minute Exclusive Face Fitness Practice | Face Fitness, Facial Fitness, Facial Yoga
ฝัง
- เผยแพร่เมื่อ 4 พ.ย. 2023
- valeriiavekslero.kartra.com/p...
Join the wellness revolution with Valeriia Veksler's groundbreaking Face Fitness program, a meticulously crafted 10-minute daily regimen designed to rejuvenate and energize your facial contours. This exclusive routine is more than just skin-deep-it's a transformative practice that blends the art of facial yoga with muscle-toning exercises, targeting the underlying musculature that holds your natural beauty.
Under the expert guidance of Valeriia, you'll discover the secrets to a firmer, more radiant complexion without stepping foot outside your home. Each minute is optimized for maximum impact, focusing on areas like the jawline, cheeks, and forehead, ensuring every section of your face receives the attention it deserves.
Whether you're looking to diminish the signs of aging, reduce puffiness, or simply give your skin a healthier glow, Valeriia's Face Fitness is the perfect addition to your morning or evening ritual. With consistent practice, you'll not only see visible results but also enhance your overall sense of well-being. No equipment necessary-just you, a mirror, and Valeriia's expert techniques. Prepare to face the world with a fresh sense of confidence and vitality!
I'm 58 and I've been doing this everyday for over a week, I look amazing! Thank you!
Is this really works?
@@hungamabeauty2166 Yes it does! I've been doing this one together with another one she has for hooded eyes. I have really bad bunny lines and since it lifts the whole brow area those are much better too! My jowls are reduced by almost half, and the nasolabial lines are much smoother.
I love your technique and the fact that you use only your fingers and not any tool!❤
Felt so relaxed and refreshed
Honestly I'm 18 ..I have fine lines and smile line and tired face die to study pressure and all ...but this yoga ..help me more then i thought I'm doing this from February and my face look much more good then i expected...
I dont remember the last time my face felt this much relaxed. I have been struggling with my mental health and a post chicken pox skin which lacks any love and care. So i was randomly watching weightloss videos and skin fats then somehow glad to the algorith for suggesting me you. I followed u on insta then for better purpose reached out here. And thanks alot for being a mentor in the process of my change. This has relieved me from age old trauma that eas stuck in my face. I am feeling really really cool and amazing in my face :') i am so thankful.
ThankYou valeria
Loved it ❤ Thank you!!!
Tried it and it really helps with facial relaxation
amazing tutorial, definitelly going to be my regular routine. thank you for sharing!🌻
Fabulous video thanks ❤
Amazing!!! Love this
Thank you so much ❤
Thank you so much❤ from Azerbaijan Baku 🇦🇿
I tried this face massage and it's so relaxing. Highly recommended to everyone to release tension of neck and face muscles.
Amei simples e rápido ❤❤❤❤👏👏❤️
I feel less sleepy when I do it at morning. Thank you
I am feeling relaxed now ❤
Thanks🙏
Thank you! 🙏💞🌟
Thank you so much it is so relaxing. Since post delivery my face looks so dull and old. I've a double chin, still struggling to get rid of pregnancy fat.. Feel good after doing this exercise mentally too. I hope this will help
This is the bestttttt exercise everrrrrrrrr
It was very nice and helpful. Your explanation is very important. Your voice is very nice. Greetings from Hungary ❤❤❤
Thank u a lot 🎉🎉❤❤ amazing results ❤ from uzbekistan🇺🇿
thank you sooo mucch.. I love your videos.. ❤️ take love from bangladesh
More of this please concentrating areas like double chin, saggy face, but i can use this vid as my guide for daily face massage, thank you
I feel so relaxed Just by watching the video 😊😊
Thanks ❤
Thanks Valeria.. awesome & will practice it daily..cud u pl make a video on how to reduce philtrum(gap bet lip & nose)
That was amazing thank you habibty ❤🎉
Tq sister
Thank uso much mam❤
These exercises for your face really works, Ive tried it and now im doing this every morning and every evening before bed.💯😊 thank you its a live changer 💯😊
Should I use a moisturizer or oil before doing?
@@ayeshafatima7709Moisturizer/thin serum. Oils are only for gua sha.
thank u
As a mother I usually have very less time to take care of my skin. This 10 mits exercise is awesome. I can do it everyday. I really feel relaxed and at the same time my face glows up😊 Thank you so much 👍
Should I use a moisturizer or oil before doing?
Yes@@ayeshafatima7709
Oil preferably@@ayeshafatima7709
I’m going to do this for a month. I also started stretching classes. Will give you the feedback on Aug 2nd 🚶♀️
❤❤❤❤take love from Bangladesh 🥰🥰🥰🥰
Best face yoga ever… feel so relaxed and refreshed 🫶🏻
I see how my eyebrows up
Thank you for the video! How often should it be practiced? Every day?
Every day and twice a day
Starting now! ❤🌹❤
Results??
You are pretty to watch, consoling to hear, relaxing to perform what you suggest ❤
Thank you Valeriia ❤❤ is this really your channel or fan page?
I love this video however i am always lack of sleep due to work that is why my neck is too tight and stresses whenever i tilt my head while following you, can you HELP me please how to loosen this up ❤ , WE LOVE YOUUU! Fan from Philippines
Nếu bạn bị mất ngủ lâu chưa , tôi sẽ chỉ bạn cách làm trị mất ngủ
1 - Cào đầu bằng mười ngón tay
2 - Thoa ở sau gáy và dùng tay bóp bên trái rồi bên phải
3 - Bấm huyệt bách hội và nội quang .
4 - Xoa hai bàn chân
Mỗi lần 1 phút hoặc 2 phút , làm tất cả 1-2-3-4.- bước đẫ kể trên
I am going to do this for 100 days see how I can help transform my face thank you for doing this from 🇨🇦❤
Hey 🤗 Are you still doing it? Have you seen any difference?
I've just started today and I'm curious to know if you see improvement in as little as 2 weeks 😊
@@ramyahaidar1678hello what about you?
Mee too lets go
What's up
Did it work?
ABC Camp Poltava 👋 Сразу тебя узнала, я Аня . Гимнастика классная
I look more awake and 🥰😍❤️
Really 🤔
Really it's so relaxing 😌
Thanks from Pakistan ❤️
Should I use a moisturizer or oil before doing?
❤
I'm Ramani 52
Watching ur vedios and webinars
Tell some exercise for mid cheek line and festoon😢
I wanna try these exercises but I don't know specific time or turns of every exercise please can you tell me clearly?? Actually I am 28 but due to thin face and wrinkles my look as over age can you explain which can I do and how many times I have to do an exercise?
5/4
I love you ❤❤❤❤❤ mam
You can do makeup in the morning after this massage???
Which use oil before message
i want a thick skin on my face its so slim and my cheekbones arent that high can u suggest something
Mom could you tell me most effective exercise about high popular check bone & slime nose
Can we do this at night ??
How to get chubby face please please please please please please please please tell me
Hello 👋🏻😊
This is yoga for facial asymmetry
How can i join any group that she does
Can I do this massage every day? Will there be any bad reaction because of this? It's just that one of my friends went for a facial massage and her whole face hung down like an old woman
🎉🎉🎉🎉🎉🎉🎉🎉
I just joined when will I see a message in my email?
Should we use oil for this?
of course
My face is already slim should I do it or not?
Still do it, u want to keep it up
1:44
Very very beautiful girl ❤❤❤
👍🌹🌹🌹🌹🌹
А по сколько раз выполнять эти упражнения?
Думаю одного раза на день будет достаточно )
Думаю одного раза на день будет достаточно)
Пробовали? Есть результат?
I work nights 12 hours chifts I have eye bags fore head wrinkles u neme it I have all😢
21.03.24
0:10
Do u do private sessions at home can u let me know please i realy need help
who noticed her bra going down?
сөйлец бермеш.
Chubby cheeks k liye banawo
Plz
You have already damaged your face...
Look closer into the mirror 🪞
Is there a certain number we should do each area & ten minutes a day is enough ? 💕🩷☺️