@@duonghoangminh7634 Easy, chant God's name and stay away from people who pulls out the worst version of you. And don't forget to give me biriyani treat 😊 if you ever come to India ❤️.
1) I try but often fail 2) I want to but it's not really possible outside of a zoo 3) too many and too little 4) parts of me get it, but most of me wants everything and everyone to be perfect somehow 🤔 5) I'm always at a beginners mode because I've been missing some screws for a long time and constantly confused about most things 😓 6) THIS! chit can't really be done. I got a an angry mob of feminist land whalers living inside that want me to feed them constantly and I somehow justify it because I'm not physically looking out of shape 😒 7) I usually always try my best and most times I end up doing the worst somehow, and my mind's usually all over the place... There's so much work and too little time, not enough energy, and plenty of focus issues and I'm craving some mashed potatoes with gravy and a rack of juicy ribs, some corn bread loaded with butter, some fried chicken, fried catfish, and hot bowl of pho, and the best quality steaks because these munchies are REAL! And I'm too lit to feel like ordering anything or do anything 😓
@@mizum3458, you have a lot to work on, but we all do. At least you are honest about where you are falling short. Good luck in your journey. You can do it.
There's a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. It's not just a bunch of empty promises; it's the real deal.
In my country, France, we would never use the word "productivity" to talk about someone life. It's purely and only used for work, particularly industrial places ( but not only). In your free time, you certainly don't need to be productive. Just enjoy life and people.
In spite of everything, I still believe that people are really good at heart. I'm really much impressed with your personality here. And your comments are so interesting..
Thank you Jim for introducing our wisdom! I had no idea that even "Harahachibu" can be one of the technique to overcome the Laziness. Those 7 techniques are all familiar to us and it’s our lifestyle!
Unfortunately I don’t know much about Japanese culture, but as much as I know it, I find it one of the most interesting cultures in the world which has lots of good things to offer and interestingly is still alive and being practiced even by many young Japanese! 🤗🪷
IN A NUTSHELL 1. Kaizen - Small improvements lead to big changes (1% increase per day) | Tint consistent steps 2. Shinrin Yoku (Nature’s healing touch) --- Shinrin means Forest | Yoku means Bath 3. Ikigai --- Four rules of Ikigai are as below a. Do what you love (Passion - What you love + what you are good at) b. Do what you are good at (Profession - What you are good at + what you can be paid for) c. Do what the world needs (Mission - what you love + what the world needs) d. Do what you could be paid for (Vocation - What you can be paid for + what the world needs) 4. Wabi Sabi - Imperfection is celebrated (No need to wait for the perfect timing, just start) 5. Shoshin - Embracing the beginners’ mindset (Your mind is like a parachute; it will work only when it is opened) 6. Hara Hachi Bu - (Filling your stomach only 80% rather than to feel lethargic having overeaten) 7. Ganbaru - The spirit of doing your best (Patience, Perseverance, Tenacity, Commitment to Excellence, Consistency)
The explaining about of words passion, mission, profession and vocation are the better definitions that I've ever read and they reproduce the truth. Greetings from Brazil, Jim.
I L❤ve This❣️ I'm walking now, but can't wait to add these concepts to my journal! Thanks for all you do, Coach Kwik!!! May the blessings return to you tenfold!! 🙏🏼🙌🏼
This makes me miss living in Japan so much. You will hear people say "gambatte!" all the time. Thank you for these reminders. I need to remember to incorporate them back into my life.
Yes but killing any life form could be seen as a terrible thing, so long as humans don't disrupt the balance of nature. I imagine they probably have disrupted the cycle of whale life though :( @@77NickDale
@@77NickDalekilling is natural, evolutionary tendencies and biology existed before ethics which were a byproduct of the creation of biology: Humanity. And a byproduct of humanity is ethics, ethics came from religion, the evolutionary sense to be in a group and keep eachother safe, authority, culture and enviroment. Ethics is merely an illusion, and whatever stops the necesities of evolution and biology is in no way the right thing to do.
Thank you!! (I think sometimes what can get labeled "laziness" can be Overwhelm/ Not knowing where to start/ or maybe even Anxiety...) That seems to happen to me. Maybe remembering "Progress Over Perfection" helps... All the principles mentioned helpful!
Thank you for your videos and podcasts Jim. Your speech is clear and slow enough which makes it easier to follow and to understand. 😊 I have now hope to improve my brain. ❤
Thank you so very Much ❤ Words cannot express how much I really appreciate your content! My first time coming across your channel and it was EXACTLY What I needed 🙏🏾 Thank you! 💝 I have so much gratitude for you and your work because I was beginning to think I’m having a cognitive and energetic decline because of age? But that’s not it because I know ppl much older than I am who are still sharp and full of Life 🧐 I couldn’t figure it out 🤔 but you helped me realize I need to recalibrate by getting back into nature and reconnecting 💡 Thx a million 🎉😊❤
I want to express my gratitude to Jim Quick for sharing valuable insights and experiences from Japanese culture and philosophy. These methods not only help overcome laziness but also bring positive changes in life and personal development. Let's apply these teachings to achieve success and happiness in our daily lives. Thank you for sharing your knowledge, and I look forward to hearing more valuable content in the future.
Thank you so much for this…I really appreciate hearing this today….I’m two weeks into a six week minor (toes on both feet) surgery! I woke up feeling lazy and sluggish…it’s also below zero today. I am trying to maintain some sense of routine and exercise. I can do my balance board👏 and modified PT exercises. I will be listening to this several times today! Thanks Jim
These Japanese concepts are deeply meaningful and provide a guide to living a balanced, thoughtful, and fulfilling life. 1.Kaizen: Encourages incremental and consistent improvement. It's a great philosophy for personal growth, productivity, and skill development. 2.Shinrin Yoku: Highlights the benefits of immersing yourself in nature for mental and physical health. Even short nature walks can bring calm and clarity. 3. Ikigai: The search for your unique purpose-combining what you love, what you are good at, what the world needs, and what you can be paid for-is powerful for leading a fulfilling life. 4. Wabi Sabi: Teaches us to accept imperfection and impermanence, helping cultivate gratitude and appreciate life's beauty in the flawed and ephemeral. 5. Shoshin: A beginner's mindset fosters curiosity and openness, essential for learning and personal growth. 6. Hara Hachi Bu: A mindful eating habit that aligns with health and moderation, inspired by the Okinawan lifestyle associated with longevity. 7. Ganbaru: This virtue emphasizes dedication and perseverance, embodying the spirit of never giving up, even in adversity.
Pleasure seeking in its myriad forms is probably wrecking your consistency. Shut off the pleasure. If you're not doing what you think you should do, do nothing instead of falling into pleasure seeking. Boredom is your friend. In boredom, achievement will rise.
1) 1:04 - Kaizen 改善 - Small improvements every day 2) 2:25 - Shinrin Yoku 森林浴 - Connecting with nature 3) 3:10 - Ikigai 生きがい - Reason for being 4) 5:14 - Wabi-sabi 侘び寂び - Celebrating imperfections 5) 6:09 - Shoshin 初心 - Embracing the beginners' mindset 6) 7:04 - Hara hachi bu 腹八分目 - Eat till you're 80% full 7) 7:39 - Ganbaru 頑張る - Doing your best; patience; unwavering perseverance Credit to @quochii3704. I added timestamps along with some formatting and Japanese kanji.
Sometimes I felt I have no freedom if I always focus in work. I felt bored and stressed that's why I can't avoid using social media because it helps me to forget stress and boring for while but sometimes I am addicted to it.
I have deleted Instagram for 4 months until the exam is completed. After tonight's youtube procrastination i am also deleting youtube premium. Thank you Jim, you are my 2034 guru ❤
Im thinking about deleting most of my unnecessary social medias too but the other half of me is trying to convince me that they could be helpful, how is it going for you ? Is it really helping you out
I'd like you to add "there's good in leftovers," although it's not a means of overcoming laziness. I know we don't have a good image of leftovers, but the Japanese appreciate leftovers, and sometimes it actually leads to good results.
I am struggling to figure out my Ikigai…I feel like there is always something missing. There are many things I would like to do but feeling like none of them is THE THING.
Which Japanese concept will you focus on this week?
Subscribe so we can stay in touch. ❤
Like this video if it was helpful. 👍
My math 😅 very week
Hi Coach, Wabi Sabi for me this week .
Thank you for sharing sir 🙏🌈
Wabi Sabi (Soul Healing)
@@duonghoangminh7634 Easy, chant God's name and stay away from people who pulls out the worst version of you. And don't forget to give me biriyani treat 😊 if you ever come to India ❤️.
1) Kaizen (small improvements everyday)
2) Shinrin yoku (connecting with nature)
3) Ikigai (reason for being)
4) Wabi sabi (celebrating imperfections)
5) Shoshin (embracing the beginners' mindset)
6)Hara hachi bu (eat till you're 80% full)
7) Ganbaru (doing your best; patience;unwavering perseverance)
1) I try but often fail
2) I want to but it's not really possible outside of a zoo
3) too many and too little
4) parts of me get it, but most of me wants everything and everyone to be perfect somehow 🤔
5) I'm always at a beginners mode because I've been missing some screws for a long time and constantly confused about most things 😓
6) THIS! chit can't really be done. I got a an angry mob of feminist land whalers living inside that want me to feed them constantly and I somehow justify it because I'm not physically looking out of shape 😒
7) I usually always try my best and most times I end up doing the worst somehow, and my mind's usually all over the place... There's so much work and too little time, not enough energy, and plenty of focus issues and I'm craving some mashed potatoes with gravy and a rack of juicy ribs, some corn bread loaded with butter, some fried chicken, fried catfish, and hot bowl of pho, and the best quality steaks because these munchies are REAL! And I'm too lit to feel like ordering anything or do anything 😓
Thank you! ❤️
Thank you!
@@mizum3458, you have a lot to work on, but we all do. At least you are honest about where you are falling short. Good luck in your journey. You can do it.
Thank you ❤
"Little by little. A little becomes a lot!"
I am a huge believer of Kaizen so definitely one of my favorite techniques and the easiest one to do.
Nice to see you here, Mike/Matty!
oh hey Mike and Matty ..hw r u guys??
I am great! How are you doing? 😀@@cute_aes._mafia
Happy to be here! 🫡@@sumitrtamrakar
Totally agree! 👍🏻
There's a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. It's not just a bunch of empty promises; it's the real deal.
Please what's the name of the author?
it doesnt exist. and its fake
In my country, France, we would never use the word "productivity" to talk about someone life. It's purely and only used for work, particularly industrial places ( but not only). In your free time, you certainly don't need to be productive. Just enjoy life and people.
❤
Cultural differences…
When you have either committed or recently recommitted to the great work of change this video hits differently! Thank You for such a timely offering!
Jim thank you for all the good you bring to our life ,many blessings for you and your family
In spite of everything, I still believe that people are really good at heart. I'm really much impressed with your personality here. And your comments are so interesting..
Thank you Jim for introducing our wisdom! I had no idea that even "Harahachibu" can be one of the technique to overcome the Laziness. Those 7 techniques are all familiar to us and it’s our lifestyle!
Unfortunately I don’t know much about Japanese culture, but as much as I know it, I find it one of the most interesting cultures in the world which has lots of good things to offer and interestingly is still alive and being practiced even by many young Japanese! 🤗🪷
IN A NUTSHELL
1. Kaizen - Small improvements lead to big changes (1% increase per day) | Tint consistent steps
2. Shinrin Yoku (Nature’s healing touch) --- Shinrin means Forest | Yoku means Bath
3. Ikigai --- Four rules of Ikigai are as below
a. Do what you love (Passion - What you love + what you are good at)
b. Do what you are good at (Profession - What you are good at + what you can be paid for)
c. Do what the world needs (Mission - what you love + what the world needs)
d. Do what you could be paid for (Vocation - What you can be paid for + what the world needs)
4. Wabi Sabi - Imperfection is celebrated (No need to wait for the perfect timing, just start)
5. Shoshin - Embracing the beginners’ mindset (Your mind is like a parachute; it will work only when it is opened)
6. Hara Hachi Bu - (Filling your stomach only 80% rather than to feel lethargic having overeaten)
7. Ganbaru - The spirit of doing your best (Patience, Perseverance, Tenacity, Commitment to Excellence, Consistency)
The explaining about of words passion, mission, profession and vocation are the better definitions that I've ever read and they reproduce the truth. Greetings from Brazil, Jim.
I
L❤ve
This❣️
I'm walking now, but can't wait to add these concepts to my journal! Thanks for all you do, Coach Kwik!!! May the blessings return to you tenfold!! 🙏🏼🙌🏼
This makes me miss living in Japan so much. You will hear people say "gambatte!" all the time. Thank you for these reminders. I need to remember to incorporate them back into my life.
I've been watching a lot of stuff about the Japanese, I never knew they were such honourable, respectful and maintained by exceptional discipline
Yes, but they kill whales
Yes but killing any life form could be seen as a terrible thing, so long as humans don't disrupt the balance of nature. I imagine they probably have disrupted the cycle of whale life though :( @@77NickDale
@@77NickDalekilling is natural, evolutionary tendencies and biology existed before ethics which were a byproduct of the creation of biology: Humanity. And a byproduct of humanity is ethics, ethics came from religion, the evolutionary sense to be in a group and keep eachother safe, authority, culture and enviroment. Ethics is merely an illusion, and whatever stops the necesities of evolution and biology is in no way the right thing to do.
Thank you!! (I think sometimes what can get labeled "laziness" can be Overwhelm/ Not knowing where to start/ or maybe even Anxiety...) That seems to happen to me. Maybe remembering "Progress Over Perfection" helps... All the principles mentioned helpful!
Thank you for your videos and podcasts Jim. Your speech is clear and slow enough which makes it easier to follow and to understand. 😊 I have now hope to improve my brain. ❤
This week and fourth l will focus on Kaizen and ganbaru❤❤
Thanks JimKwik all the way from Tanzania
Many thank , Mr Jim Kwik. Your video so interesting!
Thank you so very Much ❤ Words cannot express how much I really appreciate your content! My first time coming across your channel and it was EXACTLY What I needed 🙏🏾 Thank you! 💝
I have so much gratitude for you and your work because I was beginning to think I’m having a cognitive and energetic decline because of age? But that’s not it because I know ppl much older than I am who are still sharp and full of Life 🧐
I couldn’t figure it out 🤔 but you helped me realize I need to recalibrate by getting back into nature and reconnecting 💡
Thx a million 🎉😊❤
those 7 techniques make really sense. I am going to try it today Inshaallah
Thank you for this gem of a video. Great content as always Jim.💪💯
I want to express my gratitude to Jim Quick for sharing valuable insights and experiences from Japanese culture and philosophy. These methods not only help overcome laziness but also bring positive changes in life and personal development. Let's apply these teachings to achieve success and happiness in our daily lives. Thank you for sharing your knowledge, and I look forward to hearing more valuable content in the future.
Thank you for all the wisdom.
So enjoy your podcasts Jim! You are AMAZING!
So blessed to receive this knowledge. Lot of gratitude from India
I landed in the right spot! Queen of laziness and procrastination here.
ありがとうございます！
You make great videos.
I needed this!! Thank you!!
Very surprise to see you here, By the way you are you from France ? I felt like I know u, U named Luc ?
Thank you Jim, love your videos, so clear and well paced 🙏🏼
Small petty changes make big difference in our life..Have a wonderful day ahead...
This is great content! Thank you, Jim!
Who you are makes a difference, Mr. Kwik!
This is awesome. There any more resources on these Japanese philosophies? Would love to learn more about this
Thank you so much for this…I really appreciate hearing this today….I’m two weeks into a six week minor (toes on both feet) surgery! I woke up feeling lazy and sluggish…it’s also below zero today. I am trying to maintain some sense of routine and exercise. I can do my balance board👏 and modified PT exercises. I will be listening to this several times today! Thanks Jim
These Japanese concepts are deeply meaningful and provide a guide to living a balanced, thoughtful, and fulfilling life.
1.Kaizen: Encourages incremental and consistent improvement. It's a great philosophy for personal growth, productivity, and skill development.
2.Shinrin Yoku: Highlights the benefits of immersing yourself in nature for mental and physical health. Even short nature walks can bring calm and clarity.
3. Ikigai: The search for your unique purpose-combining what you love, what you are good at, what the world needs, and what you can be paid for-is powerful for leading a fulfilling life.
4. Wabi Sabi: Teaches us to accept imperfection and impermanence, helping cultivate gratitude and appreciate life's beauty in the flawed and ephemeral.
5. Shoshin: A beginner's mindset fosters curiosity and openness, essential for learning and personal growth.
6. Hara Hachi Bu: A mindful eating habit that aligns with health and moderation, inspired by the Okinawan lifestyle associated with longevity.
7. Ganbaru: This virtue emphasizes dedication and perseverance, embodying the spirit of never giving up, even in adversity.
I like the way you to explain it. Cause it is easy to understand
My biggest problem is to maintain consistency. How do I achieve it.
Kaizan
Daily.
By being consistent 😂😂😂
Pleasure seeking in its myriad forms is probably wrecking your consistency. Shut off the pleasure. If you're not doing what you think you should do, do nothing instead of falling into pleasure seeking. Boredom is your friend. In boredom, achievement will rise.
Use a habit tracker
Thank tou so much for these techniques Coach. Gracias 🙏🙏🙏
Beautiful info. Thank you! 🎉
1) 1:04 - Kaizen 改善 - Small improvements every day
2) 2:25 - Shinrin Yoku 森林浴 - Connecting with nature
3) 3:10 - Ikigai 生きがい - Reason for being
4) 5:14 - Wabi-sabi 侘び寂び - Celebrating imperfections
5) 6:09 - Shoshin 初心 - Embracing the beginners' mindset
6) 7:04 - Hara hachi bu 腹八分目 - Eat till you're 80% full
7) 7:39 - Ganbaru 頑張る - Doing your best; patience; unwavering perseverance
Credit to @quochii3704. I added timestamps along with some formatting and Japanese kanji.
Thank you for such wonderful video
Sometimes I felt I have no freedom if I always focus in work. I felt bored and stressed that's why I can't avoid using social media because it helps me to forget stress and boring for while but sometimes I am addicted to it.
Thanks teacher ❤❤❤❤❤
Thank you for sharing an all what you've been doing and helping others in life 🙋🏽♀️♥️🕯️✍️💡🇵🇦🌎💯👣👣👣💥💣💣💣👌👌🔔👋👋👍👍
I really enjoyed this video. Thank you for sharing.
Thank you!❤❤❤
Loved this, thank you for sharing 😊
Brilliant, thanks Jim, well presented
Love all of these but my favorite favorite has to be Shinrin Yoku. Must go forst bathing again where the trees hug you back 🤗
I heard of Kaizen before but I like your explanation. Improving 1% everyday will allow you to improve 365% in a year if you add it all up.
Outstanding information! Thanks for sharing!
Fantastic techniques!! A game-changer if implemented correctly in our daily habits! 🚀
How to maintain consistency is the only hurdle for me
Useful information, thank you
you are always nice and great explanation.
Thank you soooo much, Jim! ❤
Thank you. Great material
Thank you
Thanks from India.... I have been following this kaizen method
Brilliant techniques I really enjoyed it very practical
thank you...
Very wise. Love it!
Great presentation....lot of food for thinking..... Excellent ❤❤❤❤
Thank you very much, Jym, very useful counsels.
I heared that Japanese people are really hard working, that's why I clicked. Great video, great information!
THANKS!!!
Amazinggg loving the Ikigai principle thanks! ❤❤❤
Thank you for such an amazing content❤ please keep it up
Thank you for your advice
Love my man Jim Kwik! First saw him on Mel Robbin's show and I'm hooked on this dude's wisdom. I got his book, too! 🤩👏⭐️
Thank you for the Venn diagrams of Ikigai = sublime simplicity.
thank you so much jim for sharing this techniques. so valuable.
Uplifting - MANY THANKS!
Very surprise to see you here, By the way you are you from France ? I felt like I know u, U named Luc ?
Excellent topics. Arigatoo gozaimashita.
Thank you for the information
I have deleted Instagram for 4 months until the exam is completed.
After tonight's youtube procrastination i am also deleting youtube premium.
Thank you Jim, you are my 2034 guru ❤
Im thinking about deleting most of my unnecessary social medias too but the other half of me is trying to convince me that they could be helpful, how is it going for you ? Is it really helping you out
Wow. So glad I found your channel. Thank you for this video.
Thank you so much
You are amazing😊please add a vedio towards consistency
Very productive, thank you
Beautiful podcast! Thank you!
Thank you, Jim
is there background music? love it
I really like Ikigai and it's schemas.I will look into it later througly.Thanks Jim!
Thank you for your help 💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖
This is so cool, thanks for sharing!
Watch this at 1.75 speed to understand it better
Amazing tips of all time!!!
The kaizen way is 🙌🏻
love your content so much
Thank you 🌟🙏🏾
Thanks ❤
Thank you!
Thanks Jim ..
Thank you I needed that.
That will help eliminate laziness. Cosmos greetings to all and I think to all all the blessings of life.
I'd like you to add "there's good in leftovers," although it's not a means of overcoming laziness. I know we don't have a good image of leftovers, but the Japanese appreciate leftovers, and sometimes it actually leads to good results.
I am struggling to figure out my Ikigai…I feel like there is always something missing. There are many things I would like to do but feeling like none of them is THE THING.
I ENJOY THIS VIDEO.
Great video!!! 😀👍