Marching | Low Impact Aerobics | Walking at Home Workout | 30 Min | JENNY FORD

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  • เผยแพร่เมื่อ 15 ธ.ค. 2024

ความคิดเห็น • 156

  • @capricorns1st
    @capricorns1st ปีที่แล้ว +1

    Another fave! Jenny is rescuing the work from home nation. ❤

  • @BeachJulie100
    @BeachJulie100 5 ปีที่แล้ว +2

    25 years ago I was an aerobic instructor, and this type of workout was my thing! Fast forward 25 years later and 45 pounds heavier, this is exactly the workout I've been looking for to get myself healthy again. Thank you Jenny for knowing how to call out the moves, too!! It makes such a difference in the workouts, when we know what the next move will be, before it happens. So few instructors know how to do this, and do it as well as you do. For me, it makes the workout, as I don't feel like I'm always playing "catch up" with the moves throughout the workout. I can really get into and enjoy the workout, as I know what move is coming up. Thank you, thank you, thank you!!

  • @twishamerryhuart700
    @twishamerryhuart700 2 ปีที่แล้ว

    One of my favourite workouts with Jenny

  • @ty0089
    @ty0089 3 ปีที่แล้ว

    Thnaks for the workout. I'm in Covid isolation. I feel fine now but still can't go out. This has me moving again!

  • @deborah3912
    @deborah3912 3 ปีที่แล้ว

    Thx Jenny, your son should be 9 by now. After a year and 1/2 full of injuries I'm trying to get back on track. This little workout was perfect. Be well!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Thank you Thank you. We love our new little guy.

  • @lillyaustria5507
    @lillyaustria5507 2 ปีที่แล้ว +1

    Desperately in need of some workout motivation , finally I found you thanks jenny ❤

  • @janiceblalock5459
    @janiceblalock5459 8 ปีที่แล้ว +4

    I'm starting on my 6th week. I love this workout! I can really tell a difference in myself. I have more energy and I can tell my body is shaping up. Thanks so much! Jenny you look great!

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      +janice blalock wonderful!!! I love that you are feeling so great! Keep up the great work, and thank you so much! So kind! =)

  • @dianavargas9902
    @dianavargas9902 9 ปีที่แล้ว

    best and funnest workout on the internet period! Just found this -so glad! Helps as I recover from broken leg!

    • @JennyFordFitness
      @JennyFordFitness  9 ปีที่แล้ว

      +Diana vargas you're so sweet! Thank you! Hope you heal quickly!

  • @ysilvaysilva
    @ysilvaysilva 11 ปีที่แล้ว

    You are a super mom to be able to pull this off with a 4week old. I don't know where you find the energy;)
    Thanks for the workout and congrats on the baby boy!

  • @jenniferrichman3093
    @jenniferrichman3093 2 ปีที่แล้ว

    love your videos. I'm obsessed with your combos (step too!)

  • @janismack5376
    @janismack5376 5 ปีที่แล้ว

    That was good Jenny, easy to follow and effective without jumping. I can’t believe you had a baby four weeks ago, you’re obviously in great shape.

  • @mamijo3382
    @mamijo3382 6 ปีที่แล้ว +1

    I'm 60 years old and I love it! Thanks Jenny 👍

  • @maryncronin
    @maryncronin 4 ปีที่แล้ว

    I loved your workout I'm 66 and enjoyed it thank you

  • @gentlesurvivor
    @gentlesurvivor 6 ปีที่แล้ว

    Wonderful lighter inrensity cardio for those days of the months or any other days, really. Thank you!

  • @AuntieClimactic
    @AuntieClimactic 11 ปีที่แล้ว

    YAY! A new video! Not that I've tired of the old ones. Congratulations on the newest addition to your family.

  • @busdrivermike13
    @busdrivermike13 4 ปีที่แล้ว

    I love these videos
    I use this marching video as a warm up before doing the step videos

  • @ommaloka
    @ommaloka 11 ปีที่แล้ว

    waaaaaaaaaaaw congratulation. i adore ur videos. u r really a super mom .big hug from egyptian mom u make her life better.

  • @moxycat314
    @moxycat314 7 ปีที่แล้ว +1

    I just found your channel, and did the work out !! I'm 60, loved it.

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Thank you Jojo. It is so much fun making them for you. Enjoy!

  • @Susiejane3411
    @Susiejane3411 3 ปีที่แล้ว

    What? A baby four weeks ago?
    You’re looking great! Thanks for being such a good example!

  • @Mita_2023
    @Mita_2023 11 ปีที่แล้ว

    Jenny, it is so very nice of you to respond to each and every comment. I did the basic step workout today without the riser and time flew by.

  • @sorycris9647
    @sorycris9647 11 ปีที่แล้ว

    Jenny thanks for your reply, You are a role model for many women! I congratulate you on your baby ... ! Would like any of your videos I translated into Spanish, it is very motivating ...

  • @kiska1964
    @kiska1964 4 ปีที่แล้ว

    Just discovered this , I love it. Kept my brain on its toes. Many thanks!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Thank you! It is nice to be moving again. I have been keeping the baby indoors with all the RSV going around.

  • @zumbadancer123456
    @zumbadancer123456 7 ปีที่แล้ว

    The music the moves the instructios ..every thing with jenny is a joy it self.. im really happy to be back with you after delivering my forth baby .. hope you remember me.. love you jenny

  • @anitawesterveld7244
    @anitawesterveld7244 9 ปีที่แล้ว

    Super workout Jenny, thank you so much. I love your marching videos and thanks to you I start every day with exercising. Hug for you from the Netherlands.

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    I love the chocolate in your wonderful country! Thank you for saying hello. The family is doing great. I wish my husband could stay home like they do in Germany when a new baby is born. Lots of love!

  • @amyj4501
    @amyj4501 10 ปีที่แล้ว

    I really enjoy your marching workouts

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว +1

      Amy Judd thanks so much! Working on putting some more together to film--soon! =)

    • @amyj4501
      @amyj4501 10 ปีที่แล้ว +1

      Fabulous

  • @hezelle3642
    @hezelle3642 4 ปีที่แล้ว

    Thanks, nice change from Step...love from Glasgow x

  • @cassiehub1343
    @cassiehub1343 10 ปีที่แล้ว

    Just tried this one and I loved it! Again knee issues have forced with off the step but this was still a great workout!! As always Jenny, you rock! Thank you!

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว +1

      That is so wonderful Cassie Hub -- So pleased to give you a few different options when you need to modify. Really hope your knee feels better soon.

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว +3

    Je vous remercie beaucoup! Apprécions vraiment vos aimables paroles, et d'avoir pris le temps de commenter! Bonne chance à vous aussi!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    @ysilvajones -- You are so sweet, made my day! Thanks for your comments-- and appreciate the congrats... we are sure enjoying our new little guy!

  • @valeriarossi3838
    @valeriarossi3838 4 ปีที่แล้ว

    Grazie from ITALY 😘

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Hi Mita, I really do appreciate, and read every single comment. I'm here for you! :D I am pleased you enjoyed my basic step workout--WAY TO GO!!!

  • @bayerngirl63
    @bayerngirl63 8 ปีที่แล้ว

    Fantastic walking workout! Love all your workouts.

  • @zumbadancer123456
    @zumbadancer123456 11 ปีที่แล้ว

    Jenny you are the best..im so greatful that you put these videos. .♥

  • @lindamorgenstern1460
    @lindamorgenstern1460 2 ปีที่แล้ว

    Great wkorkout. so glad Ifound you and your baby must be approaching double digits. Nice

  • @ayodeleshaihi
    @ayodeleshaihi 5 ปีที่แล้ว +1

    Nice workout! Thanks!

  • @helenadw3357
    @helenadw3357 3 ปีที่แล้ว

    Thankyou Jenny very nice

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Thank you Toolerslp. I love you!

  • @sarahgood1875
    @sarahgood1875 6 ปีที่แล้ว

    Your classes are amazing fantastic work love them

  • @florencedebear1576
    @florencedebear1576 9 ปีที่แล้ว +5

    I've just discovered your video and I love the fact that you just had a baby. Inspiring.

    • @JennyFordFitness
      @JennyFordFitness  9 ปีที่แล้ว

      Florence deBear Thank you so very much for your kind words! All the best to you! =)

    • @teresaguerreroruiz7457
      @teresaguerreroruiz7457 7 ปีที่แล้ว

      Florence deBear Cristina lupiñez

  • @embersmcbellows4818
    @embersmcbellows4818 8 ปีที่แล้ว +1

    you look great after giving birth just 4weeks ago.enjoyed this workout.will look forward to discovering more of your workout too x

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      +embers mcbellows Wow! Thank you so much! I'm so pleased you enjoyed this one. All the best to you! =D

  • @nebulaentertainment3404
    @nebulaentertainment3404 8 ปีที่แล้ว

    Completed. Great workout.

  • @gesinejaeger4006
    @gesinejaeger4006 7 ปีที่แล้ว

    Hi Jenny, it was fun and the stress melt away!

  • @cassiehub1343
    @cassiehub1343 10 ปีที่แล้ว

    Oh and btw, the music in this one was awesome, the combo 2 and cool done were great..I felt myself swinging to the music a lot :)

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว

      Oh that is great to know! Good music makes all the difference. Thanks Cassie Hub xoxo

  • @cindyg5988
    @cindyg5988 7 ปีที่แล้ว

    Fabulousness. Thank you!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    ShawBrothersGirl, so glad you found my workouts too! Also, thanks for subscribing! All the best to you!

  • @b8sh
    @b8sh 7 ปีที่แล้ว

    FINALLY a low impact workout with upbeat music. I have been searching low impact aerobics for quite some time, but they are so so dull because of music. Thanks I enjoyed doing this a lot. Though I wished it had more of different kind moves (like Jane Fonda low aerobics workouts). Plus I really enjoyed the subscribe which came at the start...😄

  • @christinebristow8681
    @christinebristow8681 8 ปีที่แล้ว +1

    So glad i found your channel. Subscribed thank you

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      Thank you so much Susan for subscribing! Really appreciate it!

  • @EnglishRose719
    @EnglishRose719 11 ปีที่แล้ว

    You are pure awesome Jenny!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Thanks Soraya! You are very kind. Wish I had kept up on my Spanish from my college days, I could cue in Spanish that way. My Spanish is very rusty, sad to say. :)

  • @Dori05
    @Dori05 10 ปีที่แล้ว

    This was perfect for me since I'm getting back at it!!! :)

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว

      Dori05 Great job! So pleased you worked out with me. Thanks!

  • @bbblanc6482
    @bbblanc6482 6 ปีที่แล้ว

    Chouette musique! Nice job, Jenny 👏💪😁🎶💞

  • @inaveganersen3608
    @inaveganersen3608 11 ปีที่แล้ว

    I'm so happy you are back! Thanks so much for another great workout !!! I hope you and your family are fine & healthy ! Looking forward to more videos (your step aerobic workouts are still my favorites) in the future. Thanks for the motivation you are giving me everyday for my workout. Hugs from Germany :-)

  • @cheetahbug5
    @cheetahbug5 10 ปีที่แล้ว +1

    SO FUN!!!!

  • @tamseelarehan3576
    @tamseelarehan3576 8 ปีที่แล้ว

    love your workouts jenny

  • @Chaakkun
    @Chaakkun 10 ปีที่แล้ว

    I looove everything in this workout! Thanks Jenny

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว

      ***** Wonderful, so great you enjoy it so much! You're very welcome!

  • @johnheidim2877
    @johnheidim2877 7 ปีที่แล้ว

    I just found your workout video this morning. Fantastic exactly what I've been looking for : ) My morning workouts now!

  • @wishfulwish9469
    @wishfulwish9469 8 ปีที่แล้ว

    Thank you for this Jenny, l enjoyed doing this 👍💐💖

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      +Wishful wish you're very welcome! So happy you enjoyed it! =)

  • @SumthinMstBAvailable
    @SumthinMstBAvailable 8 ปีที่แล้ว

    I loved this workout. Was fun to do. Doesn't even feel
    like a workout or as though I'm just hanging on for the workout to be done Since discovering your workout videos. Now lost 12lbs total.

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      That is absolutely wonderful!!! Great work!

    • @SumthinMstBAvailable
      @SumthinMstBAvailable 7 ปีที่แล้ว

      Little update. I've since lost 43 lbs. Thank you SO much Jenny. I've never had this much success before in my weight loss journey. Not only am I doing a step workout in the mornings before work, but I love to finish my days with a little aerobic workout. I feel amazing.

  • @naazkhan2917
    @naazkhan2917 6 ปีที่แล้ว

    This was Perfect for me. Please keep em coming 👏👍

  • @Tellima55
    @Tellima55 10 ปีที่แล้ว

    That was fun! Great music, as always. TY. Looking forward to some toning videos, too.

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว

      Chiara Colombo Awesome job! Thanks so much.

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Hi Soraya, I filmed this workout 4 weeks after giving birth to my 4th son, so yes, you see a little belly on me. ;) I was so happy to get back to filming, even though I had a little newborn. Glad you enjoy it!

  • @ewarochalska
    @ewarochalska 10 ปีที่แล้ว +1

    amazing workout. thanks :)

  • @LDTube-pz9fq
    @LDTube-pz9fq 10 ปีที่แล้ว

    your music selection is great!

  • @ShawBrothersGirl
    @ShawBrothersGirl 11 ปีที่แล้ว

    Man you're really good. I'm glad I found you. Was just looking for something low impact. Have seen a couple here on youtube but you by far has surpassed the others. Great low impact workout. Great motivational words during the workout. I subscribed

  • @rachellehermanson7909
    @rachellehermanson7909 8 ปีที่แล้ว +3

    Great music! Loved this one

  • @nisha68970
    @nisha68970 11 ปีที่แล้ว

    Congrats, on your bundle of joy:) good to see you!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    smaira rana, this is definitely a lower impact workout. I would check with your health care provider first before starting any exercise program, and as always, listen to your body. But, yes, this is a low impact workout, easier on the joints, and a great place to start for beginners, or those just starting out.

  • @NickelKid5
    @NickelKid5 11 ปีที่แล้ว

    Wow Jenny! you look amazing! thanks for sharing!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    @Wessam Agwany - THank you, we are LOVING our new little guy. So happy I can help make your life better, keep up the great work! =)

  • @judithkallenbach945
    @judithkallenbach945 4 ปีที่แล้ว

    Enjoyed this workout but there was not a countdown clock and the stark white background is blinding when viewing on a full-sized television. I do enjoy your workouts VERY MUCH!

  • @nikkibayo
    @nikkibayo 9 ปีที่แล้ว +2

    I wish I had looked like that after having kids.
    I share your videos on Facebook and will be sharing this one for sure because I have a few friends that don't own a step yet. :) although, I told them your step workouts can be done w/I a step too. :)

    • @JennyFordFitness
      @JennyFordFitness  9 ปีที่แล้ว

      Nioaka Bayingana You are very kind! It felt so good to be moving agian! I can't tell you how much I appreciate your support, sharing my workouts with your friends too! Thank you! Seriously, your support means the world! xxx

  • @annysaminator
    @annysaminator 11 ปีที่แล้ว

    I watch your videos every day and i love them *-* greets from germany♥

  • @kennethstorie7597
    @kennethstorie7597 8 ปีที่แล้ว +1

    love yours videos! help me a lot ❤thank you 😘

  • @Martina-jg8fq
    @Martina-jg8fq 9 ปีที่แล้ว

    Super ! I like it

  • @gemsul8550
    @gemsul8550 7 ปีที่แล้ว

    subscribed to your channel, love all your workouts :) :)

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว +1

    Hello Shasha14779, really great question. I would suggest you consult your health care provider before doing this or any workout program. All the best to you in your pregnancy!

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    @Anny Slimani - WOW, thanks so much!

  • @solsolorio8834
    @solsolorio8834 6 ปีที่แล้ว

    No entiendo, pero me gusta. Acabo de suscribirme.

  • @wanda.Michel
    @wanda.Michel 8 ปีที่แล้ว +1

    hello Jenny God Bless You, i have problems with varicose veins, i try jogging it was terrible my legs started hurting can you tell me which of your video are good for me thank you, BIG HELLO FROM SWITZERLAND GENEVA

  • @dorisday5871
    @dorisday5871 6 ปีที่แล้ว

    Seemed easy but I was sweating once I finished. I really enjoyed it but do you have anything just a little more challenging or the same but longer please?

  • @Diana-sb4yl
    @Diana-sb4yl 2 ปีที่แล้ว

    Yes!!

  • @nickijames5122
    @nickijames5122 6 ปีที่แล้ว +1

    Enjoying your workouts... only just found your channel having worked out to Leslie sansone and Jessica smith. Your workouts are abit different which helps motivate me otherwise it can get too monotonous. Can you just tell me what the tune is to the cool down at the end please? I love trance music anyway so it helps to workout to music I enjoy😂

    • @zoehannah6278
      @zoehannah6278 5 ปีที่แล้ว

      I really don't see the difference.

  • @mandykharod3428
    @mandykharod3428 8 ปีที่แล้ว

    Hi Jenny I love all your videos so far, I was wondering if you have anything for total hip surgery? I'm also looking for resistance band work outs?.

  • @johnnyhall4856
    @johnnyhall4856 6 ปีที่แล้ว +1

    SWEET!!💝💝

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    @tylerfordshowreel -- Thanks so much!

  • @sr75117
    @sr75117 11 ปีที่แล้ว

    Hi there. Just found your Chanenel and it looks fab. I'm late thirties and returning to exercise after a long time. Have a history of surgery so don't want to overdo the impact. Would you say this is a good one to start with? Thanks

  • @elisabettapescrilli3757
    @elisabettapescrilli3757 8 ปีที่แล้ว

    I really love your workouts! I normally walk 45' minute everyday, but the weather has been awful lately and I don't own a treadmill; can this workout substitute my morning walk?

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      Yes absolutely! This would work great as a substitution! Great question.

  • @meghapathak7596
    @meghapathak7596 4 ปีที่แล้ว

    Can we do it in our frst trimester...I m in 6.5 weeks...pls tell

  • @noeliafernando2803
    @noeliafernando2803 4 ปีที่แล้ว

    New subscriber. I loved you making advertise for your channel in the background. 🤣🤣🤣

  • @luvuyomabusela4368
    @luvuyomabusela4368 8 ปีที่แล้ว

    Hi Jenny. that was great!! Can you please tell me where you got the music from? Love it!!!

    • @JennyFordFitness
      @JennyFordFitness  8 ปีที่แล้ว

      Thank you Luvuyo. Music is royalty free music I purchased for use on my TH-cam channel.

  • @JennyFordFitness
    @JennyFordFitness  11 ปีที่แล้ว

    Awwww, thanks so much EnglishRose719! =)

  • @BarbaraHeap
    @BarbaraHeap 7 ปีที่แล้ว

    Hi Jenny Thank you is there a place on this video that tells me how long each work out is, Im a bit of a dummy with computers.

  • @nottsork
    @nottsork 6 ปีที่แล้ว

    Would be good to see exercises for people who cannot use legs much like crutch uses seated aerobics etc and other stuff

  • @ginevrafrugone7577
    @ginevrafrugone7577 10 ปีที่แล้ว

    hello. I'm Italian. your videos are great. I hope you will do forever. thanks :-))))

    • @JennyFordFitness
      @JennyFordFitness  10 ปีที่แล้ว

      Ginevra Frugone lol, I hope I'm able to film workouts for you forever too! Thanks so much! Would love to go to Italy some day. :D

  • @evaszabone9360
    @evaszabone9360 8 ปีที่แล้ว

    szuperek!!

  • @naturefarmgirl3639
    @naturefarmgirl3639 3 ปีที่แล้ว

    Is it ok to do when you 4 month pregnancy