Your videos were recommended by my Pilates instructor who is also a physio. Brilliant for us "elderly" stuck at home. Thank you! I need a good mat though!
thats really great and exactly why i make these videos, nows definitely time to get a mat! don go cheap, i've got a few rubbish ones when i've tried to go under £10
Just did this during Coronavirus lockdown in my living room. I love that it’s so short but works just about every muscle! Hoping to make this part of my daily routine while housebound. Thanks Kim!
Thank you Kim, I keep revisiting this one when I’m needing something low impact, but still give a whole body workout. Please keep posting. They exude positivity
This work out was recommended by my physio to help strengthen my core which is like jelly following problems during the first lockdown, have completed the beginners workouts for the first time, it going to take a while but the reminders during it are fantastic!
Still missing your in person classes, but trying to get back into regular work outs. Did this with the new circuit training part 1 today, great all over work out! Thank you and looking forward to more new videos in the future!
ambermwilson82 sorry it took me so long! Keep up the good work, you’ve always been dedicated. I’ll keep them coming albeit slowly now as I’m selfishly doing more for me lol!
Have been missing your classes! Finally got round to trying one of your workouts.. it was great! Fitted in perfectly with the baby's quick morning nap. Was hard, but not so hard I felt like giving up. Will definitely do it, and others again! Thanks Kim! Kirst x
Kim is such a taskmaster! I love it and can feel muscles working which I didn't even know I had. My posture is better all day long after doing these workouts. Thank you Kim!
Your videos were recommended by my Pilates instructor who is also a physio. Brilliant for us "elderly" stuck at home. Thank you! I need a good mat though!
thats really great and exactly why i make these videos, nows definitely time to get a mat! don go cheap, i've got a few rubbish ones when i've tried to go under £10
@@KimSaha Thanks! Do you have any workouts on DVD? Big pressure on access to internet here!
caroline good afraid not, I do it all for free so no finding to make dvds etc. Sorry 😐 my internet dodgy too at the moment
Just did this during Coronavirus lockdown in my living room. I love that it’s so short but works just about every muscle! Hoping to make this part of my daily routine while housebound. Thanks Kim!
Fab, this is one of my faves... good short one that works everything
Thank you Kim, I keep revisiting this one when I’m needing something low impact, but still give a whole body workout. Please keep posting. They exude positivity
That’s lovely to know! I certainly will continue. Thank you
Kim Saha Hi kim, I’m still loving all the dynamic workouts. Could I ask if you have a ski fit hiit pilates workout plan? 😍
This work out was recommended by my physio to help strengthen my core which is like jelly following problems during the first lockdown, have completed the beginners workouts for the first time, it going to take a while but the reminders during it are fantastic!
thank you im just so glad x
Thanks Kim, it's great to have a variety of workouts to choose and longer and shorter ones too. Much appreciated, Alex
Alex Hawthorne you’re so welcome! Thank you for taking the time to comment 😊
Still missing your in person classes, but trying to get back into regular work outs. Did this with the new circuit training part 1 today, great all over work out! Thank you and looking forward to more new videos in the future!
ambermwilson82 sorry it took me so long! Keep up the good work, you’ve always been dedicated. I’ll keep them coming albeit slowly now as I’m selfishly doing more for me lol!
Have been missing your classes! Finally got round to trying one of your workouts.. it was great! Fitted in perfectly with the baby's quick morning nap. Was hard, but not so hard I felt like giving up. Will definitely do it, and others again! Thanks Kim! Kirst x
Neil Brookes I miss you too Kirst! So glad you liked this one. Keep it up. I love to think you can make the most of it from home. Really fab x
Kim is such a taskmaster! I love it and can feel muscles working which I didn't even know I had. My posture is better all day long after doing these workouts. Thank you Kim!
What a great comment! Thank you. Stay tuned for more!
Just done this, it was great, definitely demanding! 👍💪😊
Caroline Lamont yep it’s speedy and effective! When you’ve less time
Love the new mic and music Kim! Interesting what you said about keeping the speed up too, that's a good tip and feels like a proper workout x
Olivia Horne thank you so much 😊
Such a great workout, lots of variety and a good level of difficulty. Cheers :)
Alicia Kaczmark thanks! Variety is definitely the key. Glad you liked it
love the workout kim ! fast and effective
lisa t you are such a star always commenting! It makes such a difference 😘
keep up the good work Kim :) love all your workouts !
I love your workouts they always hit the right spots Thx
Ramon Gonzalez you're so Welcome!
thank you for all the support to our channel and continue doing this wonderful work kisses and once again we are very grateful.
Thanks mate. Subbed.
Thanks for the sub!
Fab!
Really enjoyed this workout. Thank you!
Kristy Coleman thank you- that means a lot x