True. Sub Saharan Africans typically have superior fast twitch muscle fibers which enable us to do better with quick athletic movements such as jumping
@@calebj9883 why do y’all figure all melanated people are from Sub Saharan Africa generically or current geographically ? Is that what they’re pushing in academia these days ? I’m starting to hear that term slung around especially in DNA arguments too
@@777devine777 actually there is a lot of scientific evidence to back it up if you research the rr rx and xx genotypes you will know why. Watch Barfour’s video on how race plays into sports. I’m not saying every sub Saharan African has the superior genetics but a large amount of us (my grandfather is Ghanaian btw) just have superior genetics for MOST athletic sports. Although Europeans are better fit for swimming and East Asians are much better at powerlifting
@@777devine777 you have to do the research for yourself though. I would never be biased on a topic like this. Something I like is that every race is has certain traits that make them athletically superior to the other races. I like it because it’s like Yahweh gave everyone their own superpower. Yeh but if you do the research you will find answers. I will reiterate that the data is for the majority and not everyone because people have different genetics
In a football match... It's even hard to go 20 cause you can't measure the ball movement, i don't know how this man jumps like this and bangs goals....air genius
@@H0LYZ3Nits not at all hard. You just never practiced to jump high thats it. In volleyball we need to jump high and hit a fast moving ball too. And to be true 30 inch vertical is good bad but it's not pro or elite level.
Obviously Yes. Bodyweight Training and Hiit Workouts are perfect if you want to build quality muscles and endurance. They train many muscles hence why your all around athleticism will increase over time when you do them right💪🥦
Everyone just remember, he probably has average or just slightly above average genetics (and if he has amazing genetics) but even then we all need to put in the work. This is a result of hard work from training vertical. This isn't just genetics if you're commited even with bad genetics you'll get there trust.
@BlaZe Excalibur Ok but my point is, with hard work you can achieve a better physique even with terrible genetics and how people use that as an excuse for giving up.
@@derrick2251 Not necessarily, you can match 6 years of training with someone with good genetics that has only done 3 years in terms of physique you just need to put in the work
As you can see, ronaldo jumped 2.56 to *hit the ball*. But before ronaldo even hit the ball, he was descending, which means he jumped higher than 2.56 metres. Maybe around 2.75 metres
Ronaldo jumped after running 90 minutes in the game. He jumped with his weak foot but but you jumped with both foot and Ronaldo jumped little because of heading the ball If Ronaldo wanted he could have jumped more
When you're blk and you work hard on your body, a 30+ inch vert is not surprising. Keep it up fam 💪🏾
True. Sub Saharan Africans typically have superior fast twitch muscle fibers which enable us to do better with quick athletic movements such as jumping
@@calebj9883 why do y’all figure all melanated people are from Sub Saharan Africa generically or current geographically ? Is that what they’re pushing in academia these days ? I’m starting to hear that term slung around especially in DNA arguments too
@@777devine777 actually there is a lot of scientific evidence to back it up if you research the rr rx and xx genotypes you will know why. Watch Barfour’s video on how race plays into sports. I’m not saying every sub Saharan African has the superior genetics but a large amount of us (my grandfather is Ghanaian btw) just have superior genetics for MOST athletic sports. Although Europeans are better fit for swimming and East Asians are much better at powerlifting
@@777devine777 you have to do the research for yourself though. I would never be biased on a topic like this. Something I like is that every race is has certain traits that make them athletically superior to the other races. I like it because it’s like Yahweh gave everyone their own superpower. Yeh but if you do the research you will find answers. I will reiterate that the data is for the majority and not everyone because people have different genetics
You don’t have to be black
Bro almost took fall damage 💀
"meanwhile, here's your average anime teenager" *proceeds to accend to heaven*
😂
@@Chaossss. *ZA WARUDO*
Hahahaha
@Raccie1 muda muda
Anime isn't real
Good work you really motivate me
**proceeds eating potato chips**
Ahh yes
Motivation
Exactlyyyy
That isn't hardwork. It's mainly genetics
@@sharpballer7751it’s hard work 🤦🏿♂️
In a football match... It's even hard to go 20 cause you can't measure the ball movement, i don't know how this man jumps like this and bangs goals....air genius
he dont even jump high
@@H0LYZ3Nits not at all hard. You just never practiced to jump high thats it. In volleyball we need to jump high and hit a fast moving ball too. And to be true 30 inch vertical is good bad but it's not pro or elite level.
Understand Ronaldo jump tested himself with running momentum even he gets 2.4 feet
In football you don't have to jump much but in basketball and shih, you have to
Yo keep grinding and you will make it into the Guinness world records
My man fucking floated 👻
Yeah, now try doing this jump after 90 minutes of running
you will know how hard it is
Yep
Bruh they gave him rest and also a head running start and the anime boy just was cold
Honestly, at that point you’d be running on adrenaline and actually might jump higher
@@CharismaBoosters wysm he was on the gym so he wasn't cold
@@frannmodz517 cold like beast mode
Man you’re a beast I swear!
My guy u have gifted genetics and even with good genetics I’m very Impressed your able to build up to that
Btw love the content
Lol I'm an below average high school basketball player and my vert is 30 in. Ranoldo isn't that gifted.
@@ravs6003 no one said he was.
@@ravs6003 lmao did anyone ask tho?
@@hughjackson8410 no but I was just saying that that seems like a low vert
Man went from pub to creative mode🤣
Amazing Man 🙂
"average teenager"
Average Anime Teenager he said
@@FerdyTheGreat then why can't my younger brother do jump that high? Should i kill him?
@@jonbonesjones10yago13 Your brother has forfeited his right to live.
My mans was flyin
Do you think That Hiit Workouts are Good for athleticm
Obviously Yes.
Bodyweight Training and Hiit Workouts are perfect if you want to build quality muscles and endurance.
They train many muscles hence why your all around athleticism will increase over time when you do them right💪🥦
My bro almost flew to heaven
You are my inspiration bro.
You inspired me to Tain hard thank you
This brother is gonna become a real life baki character anytime now
Christy wasnt trying lmao...he did it effortlessly
That guy jumping off a spring board
That’s not a approach that’s a standing vertical your approach is much higher
Everyone just remember, he probably has average or just slightly above average genetics (and if he has amazing genetics) but even then we all need to put in the work. This is a result of hard work from training vertical. This isn't just genetics if you're commited even with bad genetics you'll get there trust.
@BlaZe Excalibur Ok but my point is, with hard work you can achieve a better physique even with terrible genetics and how people use that as an excuse for giving up.
@@derrick2251 Not necessarily, you can match 6 years of training with someone with good genetics that has only done 3 years in terms of physique you just need to put in the work
man took fall damage with that one
I mean ur simply put, built different
I'm an anime teenager too and I'm trying to fight like itadori
I'm trying to learns about energy and focusing it to my fist so I can fight demons
What training and exercises did you do to jump that high
Look up his other shorts.
He did some about how he trains his legs👍
@@Peeser87 ty
As a basketball player im surprised his vert wasnt higher cause alot of players in the NBA have 40+inch verticals
He’s 5 ft 8 and he does boxing but at the time he mainly did sprinting
average in nba is like 28 inches
Fact:that guy is not doing a vertical jump he literally fliying
Beast.
No cr7best
Bro do u sprint? I am curious to know. btw the vertical goes crazy
My man went flying 😂
Bruh he did at the middle of the game
As you can see, ronaldo jumped 2.56 to *hit the ball*. But before ronaldo even hit the ball, he was descending, which means he jumped higher than 2.56 metres. Maybe around 2.75 metres
Super cool broo!!! 🔥🔥
He can literally jump over people and has when he scored a header
Should be in the nba fr
how did you train to get this explosive, such a fucking beast
black panther is that you?
My guy were talking about soccer and randomly wee talk about jumping
He has jumped 86 cm for madrid against united
You going baki mode 💪🏿💫🏋🏿♂️
That men just flyed🤣
He also said im not using to jump
Please tell us how you got here and your progressions with time included?
I can already hear dextons voice
Lol my vertical is 27 in
I got mine to 35 inch by jumping up as many stairs as I could for 2 months 😂 now I can dunk
Little giant....
What the hell
Bruh I’m 14 and hardly ever work out and yet I have a 24 inch vert 🤷♂️
Power of herbal life
Now do it while running
Great work but CR7 did it while running on the field and he was literally flying 🔥
Then zach lavine in the nba has a 46 inch vert
Meanwhile NBA verticals
40inch
Song name now.
Black genetics 💪
Jordan is 48 verticals
That's running bro not standing
Chris Staples: …..
If you mute this video you can hear a *poing*
Nice edits
My highest vertical in football is 30.1inches
He's muscle works well
What's the name of the song?
2.93 es el record de salto de Cristiano Ronaldo, ese del video es su segundo salto mas alto de 2.53.
😮your so good!
Ronaldo is a footballer not a jumper
Meanwhile goku fans floating
Awesome
He is a great and Indian pawan sherawat kabbadi player jumped over 6 feet
bro what works out do you do for your legs
In basketball the highest vertical is 48
Ok but try it with a defender and a ball mid air with a target to put the ball it and the ball is moving mid air
Literally average nba player vertical
Not just one of the highest in football one of the highest in the world
Song name anyone??
Jarvis
Song?
How many times do you train your lower body?
Subscribed for that theme music. Anyone know the title?
We anime teenagers using jump jutsu 5%
Sir tell us some exercises for increasing our stamina at home
If that's the average I'm way below average
Pro Jumpers can jump like 2 meters and no one talks about that
Michael Jordan did 48 inches witch is 4 feet
Plz make a video on increasing vertical jump
Music name?
where's my boy ja morant
And we got MJ with a godly 48 inches
That’s approach vertical. His standing is like 38 inches
Spider-Man.
is anime real ?
What's da song
whats is this song bro 💖
bro,without running??? holy smokes
Ronaldo jumped after running 90 minutes in the game. He jumped with his weak foot but but you jumped with both foot and Ronaldo jumped little because of heading the ball If Ronaldo wanted he could have jumped more
Basketball players would put Ronaldo to shame.
this guy is 19 and does not receive any professional training like nba players do.just stop being salty
@@dlx8057 I was talking about Ronaldo my bad about not being specific.
I think you are the real hinata from haikyuu
Anyone can tell me the name of music pleae
Bro jumps higher then cr7 and he does not even play how god
Song name plzz ✅✅
Song name Jarvis