Question I’m 14 and I’m 5,1 5,2 if I do wolfs law will it boost my height and I also have the 6 ft 6 method ebook so how tall can I be by the time I’m 18?
@@sgmfutbolista10This will be a little long, so try to stick with me. Height is largely genetic, and in spite of what this channel is claiming (and apparently selling), there is no scientifically proven way to substantially increase your height after puberty. Good news is that you’re young. You could still very easily make it to 5’9 or taller. The best predictor is the height of your parents and siblings. Here are some tips that will actually work, and they won’t cost anything: 1. Eat decent food 2. Get enough sleep. 3. Stretch and exercise. In general, just take good care of yourself. The healthier you are, the more resources your body can allocate to growing tall. 4. Stand up straight. Good posture will add 1-2 inches. There are exercises you can do that will help with this. 5. Wear shoes with thick soles (skate shoes, basketball shoes, or dress shoes), they will add another inch. Sometimes two inches. Hope this helps. Good luck kid!
@@ScienceofAesthetics1 BUT COME ON DONT FUCKING LIE OR EXAGGERATE HOW CAN.I GROW SEVERAL INCHES AFTER PUBERTY AFTER AGE 30 pr.34 THEREMUST BE SOMETHING DAMMIT FUCK SAMMIT FUCK IF I DONT GET TO THE HEIGHT I WANT INWILL FUCKING KILL MYSELF I WILL EXPLODE FUCK FUCK I HATEMY LIFE FUCK FUCK I HATE THIS LIFE..I NEED TO GET TO THE HEIGHT I WANT FUCK DAMMIT FUCK FUCKK..I AM TIRED PF TBIS..HOW CAN INGET TO THE HEIGHT I WANT AFTER PUBERTY PLEASE DAMMIT besides surgery! And what if indont wan totnwprk hard pr hkw do you make the work fun and enjoyable PLEASE HELP FUCK DAMMIT FUCK..I WILL.EXPLODE IM SICK OF THIS LIFE DAMMIT IF NOT I'LL JJST DIE FUCK...HOW HOW CAN I GET THERE BESIDES SURGERY ..PLEASE RESPOND
@@langers_3280 because there are gen z that are 6’4 and above on average nowadays i cant tell you how many kids its something in the food genetics is part of it but not a huge factor because i knew tall people with short parents and short people with tall parents. I consider 6’2-3 above average but not freak tall i would call it attractive height.
@@markv3065 I see, I think that something is changing within our reality. I marked 6'5 on the wall few years ago where I was practicing my leg kicks. Now few years later I measure where I marked it and it's around 6'2-63.
@@story-st3ym pretty much I'm in the same boat except my older brother is 5'10-5-11 and my mom was 5'4 at peak.. I'm 17 and 5'6 also.. my Dad im pretty sure was like 5'8 at peak
If your father is 6 feet yeah, you'll probably get a growth spurt in high school and another one after you finish high school. You'll probably just end up being 6'1 or 6'2
@@fresis5759hey man im currently 15 at 5'7 can i grow my father and mother side is very tall but my mother and father is the shortest among their siblings. My father is 5 foot 10 or 11 my mother is 5'3. So can i grow or second grow spurt
My height chart: 2020: 143 (11y/o) 2022: 159 (13 y/o) 2024: 164 (15y/o) Like what happened to me after 2022!? Can i grow to 6ft by the time i reach 19?
Has anyone like genuinely tried anything to grow. I’m 21 about to 22 on December 27th. I hit puberty fucking early. Supposedly I’m 5’11 but when I compare my height to friends that are 6’1 I stand right there with them and they say I’m 6’1, even friends that are like 6’3-6’4 say I’m like right there. But idk man I just feel like I stopped my growth too. Hunched over and putting weight is definitely a factor. I used to be in shape. Eat healthy and workout literally 5-6 hours a day just cardio tho I have my lil routine but with that I used to work my posture a lot, but rubber bands and putting them on my back so I’d immediately fix it with those resistance bands. I’m looking to get back to where I used to be cause depression and being homeless took me down for a bit but this time I wanna see if I can grow cause i definitely grew at the time. I plan on getting obsessed with tryna grow my height so I’m gonna look into all this and constantly stretch every morning for like an hour, doing everything I can. I’ve done some of these like hanging from a pull-up bar , stretching every morning for a hour and so on so I can attest that they do work consistence is the key tho
At first before I truly knew Christ I had watched porn, masturbate, vape and done and said bad things, but after I had knew he was actually real from the prophecies that was recorded in the Bible my faith started growing, and I gave him my problems and my problems started fixing. God bless you.
you can grow to atleast 5'9 or 5'10 i now what methods he used, include intense physical activity of any type which forces muscles to grow it releases growth hormone not only running, second, physical tension, tie weight like 10 to 20 lbs on your ankles and hand for as much as you can for like 8 sets every 3rd day not everyday due to it might cause pain and consume calcium, in russian school they lied down and tied their limbs from both sides with resistance bands according to the person and laying down for like 30 mins or more. good luck
Hi I am a 17 year old male and standing at 5’10 177,78 will I grow at 18 and possibly 19? I believe I am a late bloomer since I started growing significantly at 14 and also at 14 starting of development of facial hair on chest legs arms everywhere on my body my face. My mom is 5’5, dad is 5’9 but he was 5’10 before then shrunk down little and my grandma is 5’4 and she mentioned growing at 18 and stopped at 20 for good and my grandpa is 5’5 and my uncle is 5’11 and aunt is 5’9 I also have a little brother who is 5’9 to and 15 years old he still has growing to do, I hope I have all of their genetics to grow until 21 especially my dad is Jamaica and my mom she polish so am I and our family is all polish.
I'm 13.3 years and my height is 5.0 feet and my brother was 5.2 feet when he was 13 and now he is 5.10 at 15 years old how it is possible in 2 years my brother grow 8 inches 😮 it is true
you can grow to atleast 5'9 or 5'10 i now what methods he used, include intense physical activity of any type which forces muscles to grow it releases growth hormone not only running, second, physical tension, tie weight like 10 to 20 lbs on your ankles and hand for as much as you can for like 8 sets every 3rd day not everyday due to it might cause pain and consume calcium, in russian school they lied down and tied their limbs from both sides with resistance bands according to the person and laying down for like 30 mins or more. good luck
lol 😂😂😂 The bro took the advanced protocol for reopen growth plates and put it in his shorts as background music Or is this a coincidence, but I don't think so So you know the Spirituality Zone?
@@MsizyLeandre22 let's hope that you got your father genes 😭 try stretches and do all you can to you gain as many inches as you can You're a boy or a girl ?? Cause if you're a girl that will be a little bit complicated to grow a lot taller, but let's be positive
ntr will dubbed in all 5 language he can speak fluently so nothing worry about his acting ,his dance or anything we just want heavy vfx and top notch hard hitting storyline ❤❤ so it can earn 900 1000cr
@@aryanmaheshwari_ok, you must do intense trian, like run, jump, holding tight, until you Bone feel want to broken, if you feel pain, that mean youre Bone is start to grow, but it took a long time, if you consistense and not lazy
@@GigaZack9 I'm a jee aspirant I have to study alot still I do 30 min or workout I have a muscular body I'm doing all types of workout like gym streching,cycling, calisthenics and many other things from 2020 during lockdown because I was worried about my height from like 4-5 th class but still no result Working out didn't increase my height but instead made me powerful and muscular but still I need height man
@@GigaZack9 but I still think im gonna grow because I had been the same height from 2021 now and I think I'm a late bloomer becoz when most of the boys height grows mine didnt
@@aryanmaheshwari_30 a day min is not enough, many the athlete on video, doing training until hes Bone start to feel pain, running like sprint until your feet bone Cannot run again is really help, and you can play basketball every day too
You can juat do micrifracture exercise like sprinting and hang your feet with ankle weight for 1 hour just do that 4 days aweek get sun light and sleep with banded sleep you will grow 12 cm in year . With Gods will you will grow bro . I know some one who grow 1.9 cm in 40 days doing that . Just consistency is key follow the rustom akmotov method ❤❤
I stopped growing at 14 but I got lucky still I say I’m 6’1 but I was hoping for a little more played big in basketball hoped for like 6’5 never hit it
Hypergrowth method out now! 50% off for a limited time: link in my channel bio, just scroll down on the website
Read your bible! (KJV, preferably) ❤
Question I’m 14 and I’m 5,1 5,2 if I do wolfs law will it boost my height and I also have the 6 ft 6 method ebook so how tall can I be by the time I’m 18?
@@sgmfutbolista10This will be a little long, so try to stick with me.
Height is largely genetic, and in spite of what this channel is claiming (and apparently selling), there is no scientifically proven way to substantially increase your height after puberty.
Good news is that you’re young. You could still very easily make it to 5’9 or taller. The best predictor is the height of your parents and siblings.
Here are some tips that will actually work, and they won’t cost anything:
1. Eat decent food
2. Get enough sleep.
3. Stretch and exercise.
In general, just take good care of yourself. The healthier you are, the more resources your body can allocate to growing tall.
4. Stand up straight. Good posture will add 1-2 inches. There are exercises you can do that will help with this.
5. Wear shoes with thick soles (skate shoes, basketball shoes, or dress shoes), they will add another inch. Sometimes two inches.
Hope this helps. Good luck kid!
5'9max no jk @@sgmfutbolista10
Bull shit has Oprah or Dr. Phill interview this man before is his book a 1. Seller.
I'm 21 years old now and 5'5. My growth stopped when I was 14.
Wtfr
You probably reached puberty when you were 9 or 10, thats why you stopped growing when you were 14. Puberty typically lasts for 4-6 years
i still have faith on myself😂😂
My height stop at 14 but at 5.9 feet now 18 years😅 maybe because at age of 11 . I was involved in martial arts and weight training
@@gkquiz1m584 What do you mean? Martial arts stunt growth? You are pretty tall tho.
That last clip gave me the hyper growth method
😂😂😂
😂😂😂
@@ScienceofAesthetics1 BUT COME ON DONT FUCKING LIE OR EXAGGERATE HOW CAN.I GROW SEVERAL INCHES AFTER PUBERTY AFTER AGE 30 pr.34 THEREMUST BE SOMETHING DAMMIT FUCK SAMMIT FUCK IF I DONT GET TO THE HEIGHT I WANT INWILL FUCKING KILL MYSELF I WILL EXPLODE FUCK FUCK I HATEMY LIFE FUCK FUCK I HATE THIS LIFE..I NEED TO GET TO THE HEIGHT I WANT FUCK DAMMIT FUCK FUCKK..I AM TIRED PF TBIS..HOW CAN INGET TO THE HEIGHT I WANT AFTER PUBERTY PLEASE DAMMIT besides surgery! And what if indont wan totnwprk hard pr hkw do you make the work fun and enjoyable PLEASE HELP FUCK DAMMIT FUCK..I WILL.EXPLODE IM SICK OF THIS LIFE DAMMIT IF NOT I'LL JJST DIE FUCK...HOW HOW CAN I GET THERE BESIDES SURGERY ..PLEASE RESPOND
😂😂😂
@@shourya77.77POGO DEKH JAKE 😂
Remember he used to train 8 hrs a day
How
@@WhoWellOk he was an athlete and used to work 8hrs with proper protein rich diet. It's not easy
@@Shyek_14 it’s not possible 8hrs the body gets way too fatigued
Read your bible! (KJV, preferably) ❤
@@WhoWellOkit’s definitely possible if athletes can do it and regular working class people do long 8 hour shifts everyday on their feet
im 19 and 4'11. i wish i could reach at least 5'4 plspls
Bruh your smaller than Dora on a box ☠
@@Musa_B_I dayum 😭😭😭
@@AngelPlumbum Dont worry bro at least you're taller than Pan from Dragon Ball 👍
@Musa_B_I bruh it's still sad 😭
@@Musa_B_I but still. My age doesn't match my freaking height
*Bonus tip: Drink giraffe milk*
Read your bible! (KJV, preferably) ❤
Or an dinosaur egg .........
@@mojojojo8004 Me: Searching up Giraffe Milk and Dinosaur Egg
Jah haha sérieux
@@abel6298
Nasty freemason, repent
The perfect height for me was 6ft2-3 not super tall but nowhere near short and taller than 98% of the population.
how is being taller than 98% of the population not super tall
@@langers_3280 because there are gen z that are 6’4 and above on average nowadays i cant tell you how many kids its something in the food genetics is part of it but not a huge factor because i knew tall people with short parents and short people with tall parents.
I consider 6’2-3 above average but not freak tall i would call it attractive height.
Different country different average height, average male height in the world is 172 cm
@@ahmadfebriansyahnah is 175 cm
The Perfect height for me is 220cm, but im 170cm now, and my age is 18.4
I actually shrunk 2 inches after high school so I believe that this is possible plus scientists and doctors have been wrong so many times.
I feel like I shrunk
How could you shrink
bad posture and leg compressing@@hakaishin4584
@@hakaishin4584 I have no fuckin idea but I did.
@@markv3065 I see, I think that something is changing within our reality.
I marked 6'5 on the wall few years ago where I was practicing my leg kicks.
Now few years later I measure where I marked it and it's around 6'2-63.
Basketball players growth is pure their hormonal effect and thats not normal 😂
There are two types of measurements, fellas
Yes, there’s the metric system and then there’s feeding inches
@@Justaguy-d3eWrlol
i dont think thats what he meant nerd
@@FissionWW hmm PH Measurements?
My height:-5.6
Age 17
Dad height:-5.11
Mother height:- 5.2
Can i still grow please help😢
@@story-st3ym you cooked brother
Age?
Yes
Absolutely...eat required peotein, do light running, gyming..a lot of ways to become healthy and strong and handsome..height is not only one factor .
@@story-st3ym pretty much I'm in the same boat except my older brother is 5'10-5-11 and my mom was 5'4 at peak.. I'm 17 and 5'6 also.. my Dad im pretty sure was like 5'8 at peak
If you want to grow taller follow these steps:
Step 1: die
Step 2: born in Netherlands
Edited* damn 200 likes 😫
Let's reincarnate
Together👫 brother
But I reincarnate in Asia lol
Damn!😂 and if I reincarnate someplace else.
Fr
cap bro im grateful with my height
I’m turning 17 in a few months. I’m a bit over 5’10 and my dad is 6’2. Can I still hit 5’11?
Yes, with intense training, and protein
Yes definetly bro. Do stretching or exercise & eat enough. But bro ur dad is 6'2 so u should br also 6'2 or 6'3 😂
bro u can still grow until ur 21. you can definitely get to 6"0 or higher.
Name the method
How tall is your mom?
I am 17 years i am 5 feet please tell me how can i increase my height
Strench and eat good, sleep 8 hours and exercise
Raw Milk, raw meat and sleep.
It's over for u lil bro
Get HGH Hormone therapy
Visit endocrinologist
I think that's cap........ but I'm just thinking that. So
My height is 5'7.5 and i am 16 year old and my father's height is 6ft can i grow
If your father is 6 feet yeah, you'll probably get a growth spurt in high school and another one after you finish high school. You'll probably just end up being 6'1 or 6'2
Will I grow up 6feet I'm almost 16 and dad is 6'2feet and I'm. Now 5'11.3 @@fresis5759
@@fresis5759hey man im currently 15 at 5'7 can i grow my father and mother side is very tall but my mother and father is the shortest among their siblings. My father is 5 foot 10 or 11 my mother is 5'3. So can i grow or second grow spurt
@@fresis5759bro at what age height stop in man ? I am 17 and 5"8 i am afraid i want to be 6 feet atleast can it possible? 😭😭
doubtful you would reach 6'. I was 6' at 16 and only got to 6'2, you're gonna need to use Rustam's method or a similar method
I'm surprised this was mentioned lol but yeah guys it's true, I'm doing the method that Rustam used. It works guys
Can you say any methord
How many centimètres did you gained
Can u please tell me what’s the method like the stuff u did i would really appreciate it
results?
Lol real ?if it is then how much u grew?
I’m 5.6 at 13 my mom is 5.4 and my dad is 6.0 am. I cooked
You’re going to be about 5‘11“
Dem me is 5ft5
5’6 at 13 is pretty tall.
I'm 5'5. My mom is 5'10, uncles 6ft and 6'5ft. My dad is 5'3 lol I'm beyond cooked, I'm incinerated. At the age of 28 I've lost all hope.
I am 5,11 at 14 and I think it's normal @@firefury9535
My height is 5.4. im 14 years old. My father is 5.2 and my mother is 5.0 can i grow more
You will be 5'9 at 18 im my opinion
@@Merccae Thanks for your opinion
Ukrainien men, matter fact he was holding an Ukrainian passport in one of the images
ukraine is russia
I pray for you to get enlightened, bc ur mind is full of bs if u say that
+1@@bragginthewaggin
When Rustom was active Ukraine was part of Russia. His schools are literally in Russia.
On the pictures he was holding an UKRAINIAN passport, that means he was born in Ukraine
Im 5'11.3 and dad is 6'2 can i grow tall as him
And im almost 16
yeah..i think its possible broo..
@@rosnanikassim4542 oh thanks bro
@@rosnanikassim4542 bro at what age height stop in man ? I am 17 and 5"8 i am afraid i want to be 6 feet atleast can it possible? 😭😭
Bro it's gonna happen definitely if you have good nutrition
@@rosnanikassim4542 thx bro
I am 26 years old and i am around 163 cms i want to grow 5 feet 7 inches is it possible?
Yes you can with rustom akmotov method
With the rusty trombone method you can do it!
My height chart:
2020: 143 (11y/o)
2022: 159 (13 y/o)
2024: 164 (15y/o)
Like what happened to me after 2022!?
Can i grow to 6ft by the time i reach 19?
Has anyone like genuinely tried anything to grow. I’m 21 about to 22 on December 27th. I hit puberty fucking early. Supposedly I’m 5’11 but when I compare my height to friends that are 6’1 I stand right there with them and they say I’m 6’1, even friends that are like 6’3-6’4 say I’m like right there. But idk man I just feel like I stopped my growth too. Hunched over and putting weight is definitely a factor. I used to be in shape. Eat healthy and workout literally 5-6 hours a day just cardio tho I have my lil routine but with that I used to work my posture a lot, but rubber bands and putting them on my back so I’d immediately fix it with those resistance bands. I’m looking to get back to where I used to be cause depression and being homeless took me down for a bit but this time I wanna see if I can grow cause i definitely grew at the time. I plan on getting obsessed with tryna grow my height so I’m gonna look into all this and constantly stretch every morning for like an hour, doing everything I can. I’ve done some of these like hanging from a pull-up bar , stretching every morning for a hour and so on so I can attest that they do work consistence is the key tho
i'm 5'5 and my parents are 5'4 and 5'10 and im bout to turn 17 in October
Doomed
I’m a girl 5’5 mom and 5’10 dad and I’m 5’8 🤡
@@Meiii475tuff
you will brother till 23-25
just you have to hard work
@@Meiii475u good girl, u sound more like ur the clown
Beautiful video brother ❤
This is bull. If you're under 5'8 it's over
Also Turing 18 this month September
At first before I truly knew Christ I had watched porn, masturbate, vape and done and said bad things, but after I had knew he was actually real from the prophecies that was recorded in the Bible my faith started growing, and I gave him my problems and my problems started fixing. God bless you.
@@sapanrai2002 🤦♂️🤡😂
Ok sir i am eager to know whats that rustam akhmetov sir did to grow in massive inches please make a detailed video
you can grow to atleast 5'9 or 5'10 i now what methods he used, include intense physical activity of any type which forces muscles to grow it releases growth hormone not only running, second, physical tension, tie weight like 10 to 20 lbs on your ankles and hand for as much as you can for like 8 sets every 3rd day not everyday due to it might cause pain and consume calcium, in russian school they lied down and tied their limbs from both sides with resistance bands according to the person and laying down for like 30 mins or more. good luck
@@abrokanfxr3388 like can I get your insta can you share with me it would be a great help you will do for me . Bless you
@@abrokanfxr3388 bro can I get your insta I wanna know what you mean in detail please
If I tie weight on my hand and leg where do i stay cause if I stand then I won't feel the pull of weight on legs right? @@abrokanfxr3388
Rustun in that good old secret magic libary
Hi I am a 17 year old male and standing at 5’10 177,78 will I grow at 18 and possibly 19? I believe I am a late bloomer since I started growing significantly at 14 and also at 14 starting of development of facial hair on chest legs arms everywhere on my body my face.
My mom is 5’5, dad is 5’9 but he was 5’10 before then shrunk down little and my grandma is 5’4 and she mentioned growing at 18 and stopped at 20 for good and my grandpa is 5’5 and my uncle is 5’11 and aunt is 5’9 I also have a little brother who is 5’9 to and 15 years old he still has growing to do,
I hope I have all of their genetics to grow until 21 especially my dad is Jamaica and my mom she polish so am I and our family is all polish.
While my dad family is all Jamaica.
I am basically Latina a look like me and my brother cus of dad.
Bullshit he rew before final puberty
Wow amazing
Guys "it" doesn't grow.
And you don't grow.
I am 22 and 5 feet 3 inches can i gain 4 inches more🙂
Same height brother I'm 17 and 5 feet 2 inches
@@rwincom9207 you have more time bro. Try to achieve your dream height.. You will.
Same bro 23😭 5'5ft,
@asn7192 Did u grow any inches after 19??I'm 19 years old and 5.3....Haven't grown since 16
@@anonymous3437 i grew like 2-3 inches after 19 bro
Broo wheres da video
guys, i just turned age 20 and I am a girl and 5.2. my mom is 5.2 and my dad is 5.5. can i be at least 5.3-5.4?..😢
Girls stop growing before boys, sorry but you’re definitely done growing. LL or YSJL
@@ScienceofAesthetics1 i see anyways, tysm😭
@@ScienceofAesthetics1 I Am 5.11 age 18 male want 6.2 could I grow give me some tips to achieve more than 6 feet height
@@someoneymusthats normal, for a girl, people dont see girl with tall,l
@@someoneymuspretty sure the most attractive height for a girl is 5'2
Idk im 5,8 at 13 i started puberty at like 10 or 11 and i havent grown a cm for like 8 months
I'm 13.3 years and my height is 5.0 feet and my brother was 5.2 feet when he was 13 and now he is 5.10 at 15 years old how it is possible in 2 years my brother grow 8 inches 😮 it is true
I'm 5'7 and im 20 year old
Pray🙏
It's average height
U cooked bro🙏💀
@@rwincom9207average is 5’9 bro
you can grow to atleast 5'9 or 5'10 i now what methods he used, include intense physical activity of any type which forces muscles to grow it releases growth hormone not only running, second, physical tension, tie weight like 10 to 20 lbs on your ankles and hand for as much as you can for like 8 sets every 3rd day not everyday due to it might cause pain and consume calcium, in russian school they lied down and tied their limbs from both sides with resistance bands according to the person and laying down for like 30 mins or more. good luck
I am 15 and 5.7 ft
Good morning sir can I grow taller @27 for men about 7-9 inches please help
I'm 12 and 5'6 .
I am 24 and am 5.9 but I wanna get to like 6.2
lol 😂😂😂
The bro took the advanced protocol for reopen growth plates and put it in his shorts as background music
Or is this a coincidence, but I don't think so
So you know the Spirituality Zone?
Put a Dot on wall, stare at it for 5/mnts before sleep.
You will become tall in few weeks
dafuq is this logic
@@hakaishin4584fr vruh
Anyone please tell me if the guy is alive or not?
Imagine creating an entire YT channel devoted to picking apart people’s physical appearance.
Pretty gross.
5'2 and 16 yo am i cooked?
yeah same heights as me but I'm older 1 year than you
Im 13 and im 5,4 ft im Asia 👦🏻
Bro you say many things incorrectly
Iam confused a bit but what was his height when he actually started his journey...
I'm 17 years old and 152 (5'0) cm taller and my mother 4'8 , my father is 6'2 is it possible for me to grow taller? 😢
Yeah I think so
@@LIL4GIR1 alright bro what if i got my mom genes 😓
@@MsizyLeandre22 Don't worry, anything is possible. Idk if you believe in this (but you should), try the law of assumption
Ur cooked bro
@@MsizyLeandre22 let's hope that you got your father genes 😭 try stretches and do all you can to you gain as many inches as you can
You're a boy or a girl ?? Cause if you're a girl that will be a little bit complicated to grow a lot taller, but let's be positive
Very insightful video
ntr will dubbed in all 5 language he can speak fluently so nothing worry about his acting ,his dance or anything we just want heavy vfx and top notch hard hitting storyline ❤❤ so it can earn 900 1000cr
5'6 at 15 mom at 5'4, dad at 5'5-5'7 will I get any taller or I'm js cooked?
U can push it bro u still have time
@@saihrishi8466 I hope😞
@@sharpShade dude ur 15 u still have 3-5 more year till u reach ur full growth potential im 18 and 5ft6 bruh be greatful
@@sharpShade keep grinding and u migtht be able to hit 6ft+ in 3 or so years
@@sharpShade try to increase IGF-1 hormone levels and sleep well(during sleep HGH is produced so its important)
I grew 2 inches i height after 18
How do I get the hypergrowth method? Btw it was a 10 inch growth spurt.
yes bro
It's going to be released soon!
Have you released it or not because I want it😊@@ScienceofAesthetics1
@@ScienceofAesthetics1 is it released now????
Im just about to turn 17 and im 5'7
How can i increase my height to atleast 5'10?
@@honestmatter bro I have been the same height for almost the past 2 years now
@@aryanmaheshwari_ok, you must do intense trian, like run, jump, holding tight, until you Bone feel want to broken, if you feel pain, that mean youre Bone is start to grow, but it took a long time, if you consistense and not lazy
@@GigaZack9 I'm a jee aspirant I have to study alot still I do 30 min or workout I have a muscular body
I'm doing all types of workout like gym streching,cycling, calisthenics and many other things from 2020 during lockdown because I was worried about my height from like 4-5 th class but still no result
Working out didn't increase my height but instead made me powerful and muscular but still I need height man
@@GigaZack9 but I still think im gonna grow because I had been the same height from 2021 now and I think I'm a late bloomer becoz when most of the boys height grows mine didnt
@@aryanmaheshwari_30 a day min is not enough, many the athlete on video, doing training until hes Bone start to feel pain, running like sprint until your feet bone Cannot run again is really help, and you can play basketball every day too
or he could have just naturally grown late whicg isn't uncommon
He is not Russian btw (ethnically speaking)
Im 14 qnd around 5,9.40 or 50
This video doesnt actually say how he grew😐😑 im 20 and only 5"7
I would happy being at least 6 foot
i take some supplemen'ts for bone and in just 7 month's i grew +4inch from 5'11 to 6'3 now i am near to 6'4 at age 19
which supplements if i may ask
Which supplements bro
Can u tell me the supplement
Uhmmmmm..... Can you do me a favor??? Can you list down all the bone supplements you've used?
@Niran-Z please list out those supplements
Age 18,4
Dad's Height : 5,10
Mom's Height: 4,10
Can i increase to - 5,8 or 5,9
You can juat do micrifracture exercise like sprinting and hang your feet with ankle weight for 1 hour just do that 4 days aweek get sun light and sleep with banded sleep you will grow 12 cm in year . With Gods will you will grow bro .
I know some one who grow 1.9 cm in 40 days doing that . Just consistency is key follow the rustom akmotov method ❤❤
Nah My ass staying at 5"5' forever ngl 💀👍
If it doesn’t bother you then don’t worry about it 🙂
Grow taller: pogo hops. Thank me later.
I'm 16 and I'm 5.7 i hope I'll grow taller 😢
Be 5'8
@@jermainesimpson834 that too short my boi 🤣
@@LARSINOVA-16 it will still make you feel that bit taller
My father is 5.8
And i am 6.3 at 19 years
My father is 5'8 too but I am 5'9 at 17. Ig I am cooked lol
I'm about to be 17 and I'm 5'8.5. Am and can I still grow or no?
Yes, but with intense training and protein, atleast until you 22-25
I actually think he was Ukrainian🤨
Me 16 year my height is 6.3
I stopped growing at 14 but I got lucky still I say I’m 6’1 but I was hoping for a little more played big in basketball hoped for like 6’5 never hit it
So then I turned into one of those 6’1 big men lmao but I had a corner shot had to because I was 4 inches shorter then all the other hs centers
When I was 12 my growth spurt was 4 inc now at 13 1 in😢😢😢
Ukrainian not russian
lol im 6 foot 1, why am I seeing this??
Its not even that Tall lol im 6'0 (183cm ) and I Still want 6'2-6'3
Hyper growth method
Dreams never truly 💀
💕💖❤
@ 30 June 2024 (11:14 PM)
Fake
Bruh I'm 5.8
Great reaction 👍
Mom: 5'2
Dad: 5'7.5
Me: 5'6 at 19. I grew an inch taller after 18 and feel like i am still growing. Will i grow more? Please someone tell me.
sounds like scam
The last clip gave me hyper to grow.. btw. Who is she?😅😂😂
He didn't study any of these.
Im 5'5 14 my dad 5'7 my mom 5'3 but my grandparent were tall am i cooked?
Me sitting here wanting to become shorter
I am 5 feet 11 but i want to be 6 feet 3
Its simple really train hard
Pls am like 5'4 or 5'5 at 16yrs .Everyone in my family is like taller than me even my brother.Can i still grow
Yes definitely
@@ScienceofAesthetics1 Ok so I checked am like 166.5 to feet 5'5.5 so can I still grow
Anything is possibles
I’m 11 and I’m 4’11 (151 cm) CAN I STILL GROW?? I’M NOT GROWING 😭
Don't worry I was smaller than you when I was 11 you will prob hit your growth spurt somewhere in 1-3 years
@@zlejablko oh.. ALRIGHT THANKS
I am a girl and my age is going to 22 , can i increase my height by hyper growth method ? Answe plzz
@S.Kwrites_235 hey if you get any ans or other methods which increases height even after 22 please do tell me too
@@riddhiramani8707 Ok I will 👍
I'm Short my Age 23 my height 5.0 Can it Possible suggest me How can I Grow
اقدر اتواصل معاك ?
Are u a girl ?
No way a dude 5 foot lol is yo family all 5"2 ?
@@toptiercripdude not to be rude but some people are just short
@@Bumblebee-p9n females* and how is that rude ? u soft lol
He was a teenager
Im 6'1 at the age of 14 did i cooked?
My brother u are very tall. 6"1 at 14 already 😂
You don't need to be seeking height gurus on internet
Wasn’t it a 10 inch growth
Bro pls give the method
Hi