Supported drop backs from headstand

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Practising drop backs from supported Sirsasana into Viparita Dandasana/Kapotasana.
Using Yoga Arts NZ's Mini Whaler and Halasana Box supports you thru this dynamic series of asanas.
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Suzi Carson
Certified Iyengar Yoga Teacher
Four Winds Yoga
Ponsonby Auckland NZ
yoga.net.nz
Yoga Arts NZ
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