I’ve been struggling with stiffness and lower back pain from golf for a while. Tried this before my round today and played pain free! Thank you! I did it again after my round and will keep the consistency up. More golf content please!!!
Would love a 15 minute dynamic warmup stretch vid for golf (or other rotation sport). When Scottie was in jail he said he just focused on his stretches in the cell while waiting to be released and then going shooting 5 under
Fantastic vid! Thank you for putting this together for golfers. I feel it is also good for runners as well :-) I enjoy this vid, especially because of the woods and your doggie🐶
This is a damn good routine! Especially the hamstring stretch which is fantastic for not only for the hamstrings but helps a golfer feel what the hips and pelvis should be doing in the golf swing. I’ll be doing this routine daily if not twice daily!
As a 40 yr old Carpenter getting back into golf this content is custom made for me. I've been doing your hip routines its good to see the old 90 90 included here. Thanks mate much appreciated
Hi Tom. Love the videos. Especially the ones related to golf. Just wanted to let you know the 74 videos in the “follow along playlist” are not all showing. Only about 19-20 of them are showing. Not sure if it’s a glitch. But wanted to let you know.
Can you please negotiate with TH-cam and stop ads during your videos. They are very annoying and come in at a very inconvenient time during the workout. (three ads during a 20 minute video!) You have over a million subscribers and your followers deserve ad free content.
![[Live] ศึกมหึมันส์มวยไทยสังเวียนเดือด เวทีมวยชั่วคราวสวนสยาม | จันทร์ 30 กันยายน 2567](http://i.ytimg.com/vi/pM1k6f7JXUc/mqdefault.jpg)
This one works great for any sport with a rotational element. Think tennis, hockey etc. Happy stretching! ❤
My new disc golf warm up
Archery!
I’ve been struggling with stiffness and lower back pain from golf for a while. Tried this before my round today and played pain free! Thank you! I did it again after my round and will keep the consistency up. More golf content please!!!
Thank you! Have been waiting for another golf mobility vid!
More golf content please. This is great and enabled me to complete my 9 day golf trip without any aches and much less fatigue.
Would love a 15 minute dynamic warmup stretch vid for golf (or other rotation sport). When Scottie was in jail he said he just focused on his stretches in the cell while waiting to be released and then going shooting 5 under
Fantastic vid! Thank you for putting this together for golfers. I feel it is also good for runners as well :-) I enjoy this vid, especially because of the woods and your doggie🐶
I struggle with hip rotation specifically in my golf swing, do you recommend following this video or one of your hip targeting videos? Or both?🤣
Beautiful demonstration of what the human body is capable of. Tom, your body could be approaching the pinnacle of human evolution.
Tom, hey! Where is this gorgeous location?
How often should you being doing this? Daily? Or a few times a week?
Can we get a 20 minute for basketball? I know runners stretch covers some bit of it but would be great if there was a dedicated one
Wonderful routine for improving spinal rotation. I particularly enjoyed the variation of the hip flexors stretches.
It is!
Can you make one for American football players
Amazing! A surfing follow along would be lovely Tom!
This is a damn good routine! Especially the hamstring stretch which is fantastic for not only for the hamstrings but helps a golfer feel what the hips and pelvis should be doing in the golf swing. I’ll be doing this routine daily if not twice daily!
Thanks for a great stretching video that applies to many sports. I have a request for a downhill skiing video. Thanks.
Really appreciate this golf mobility routine. Any upcoming or past videos to address lower back and side pain from golfing?
Thanks, Tom. Great routine. I am cyclist/runner so any videos pre-post exercise would help
As a 40 yr old Carpenter getting back into golf this content is custom made for me. I've been doing your hip routines its good to see the old 90 90 included here. Thanks mate much appreciated
Love your golf mobility routines, best ones on TH-cam by far, more of this please!!!
Hi Tom. Love the videos. Especially the ones related to golf. Just wanted to let you know the 74 videos in the “follow along playlist” are not all showing. Only about 19-20 of them are showing. Not sure if it’s a glitch. But wanted to let you know.
Will check it out thank you
Would you consider doing a skateboarding mobility routine?
Great stuff again Tom. Your channel has been a game changer for me to renew my ability to perform as an aging athete.
DISC GOLF!!
Could you please make a mobility routine for surfers.
Nice! Can you do stretches for taekwondo next
Could you do one for skateboarding/snowboarding/surfing? Any of them require a lot of hip mobility and tend to lead to some imbalances. Much love! ❤️
There is a lot in here that would benefit but I’ll look at a specific one
Useful for tennis players too, our "hitting side" gets over built and we have imbalances, sometimes severe.
Exactly
Any surfer mobility routines.
I wash myself with a rag on a stick
you should sell this to the golf association as education
One of the best routines!
Been waiting for this one. Good stuff 👍🏼👍🏼
Swing is 🔥 reminds me of gm golfs
So good Tom. Thank you.
More of these, please!!!!
Did this a few hours before round and broke 80 for the first time, coincidence?
Taking full credit 😂 good work
Surfer mobility!!!
You are beautiful
Thank you
What do you play off? Swing looks decent
3 right now, training has massively helped improve my game over the years
❤
Thanks, great start to the day!
Great vid
I don't think you need to be abletodo full splits to play golf
Can you please negotiate with TH-cam and stop ads during your videos. They are very annoying and come in at a very inconvenient time during the workout. (three ads during a 20 minute video!) You have over a million subscribers and your followers deserve ad free content.
He needs to make money off his videos just skip them
Or subscribe to TH-cam premium.
Ugh a golf player.
I thought you were better than that.
whats next? Conditioning for Darts "athletes"? Strength for chess players?
Whats your point?
Hey you need to stretch your brain muscle when thinking strategies.