ฝัง
- เผยแพร่เมื่อ 17 มิ.ย. 2019
- #Yoga
#InternationalYogaDay
#WorldYogaDay
Days ahead of the fifth International Yoga Day on June 21, Prime Minister Narendra Modi took to Twitter to spread awareness among the citizens on the importance of Yoga and various asanas in the exercise. Sharing yet another video of his animated version doing Surya Namaskar, PM Modi wrote on Twitter, the advantages of the asana for the development of our mind and body.
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/tr.png)
I am from Brazil and I love your Prime Minister!
Thanks to like my PM.I thinks my Narendra modi ji is not only Indian but global person
@@nirajpal1435 Yes, a global person. Namaskar! Guarujá - São Paulo - Brasil
Thank u...he is really great person...we r all like him..
Thank you 😆 we also love and support our PM
Thank you so much
I have done it yesterday for 5-7 mins. After I was finished, my mind was completely calmed. I was amazed by the calmness I was experiencing. I have vowed to do this every single day!!
Lakshay singh rajput
Make me smile and the day with my family members of the year
How is the result now?? Did you do regularly??
@@alokkumarchauhan3305 ab nahi karti wo do din kiya tha...
Now she does before sleeping
@@alokkumarchauhan3305 maine kiya tha ek mahine tak wrong.
Lekin fir bhi results are better.
I feel that even ageing has cured by this.
And your body functions became too smooth.😘
Clearly explained every pose. No other video explained like this. Thankyou !!
Yes
Exactly
Modi hai to mumkin hai😂😂😂😂
I agreed
U r welcome
I think the stuff like cooking and swimming are in the Japanese education system. Similarly, Yoga should be also included in Indian education system. It's for the welfare of all the children to live a healthy lifestyle.
It is
Ahh, by just commenting nothing is gonna change
@@mamtagoswami4879 Only in a few schools
@@govindrao6978 in all central schools (kv)
totally dumb ass man . there are bachelor and master course in yoga in india and whole world beside cooking and swimming.
Proud to be an Indian!!
Salute to our PM Narendra Modi.
Thank you so much🙏.I had sleep disorder ,I practice Surya Pranayama and dhyan every day..now I overcome all my problems.cant explain my happiness..god bless you 🙏🙏❤️ . thank you from Kolkata WB.
Why are you laying didi,,, I'm practice Surya namaskar from 4 years,,,but nothing happened 😭😭😭😭
If Modi ji have did this instead of the animation then the video will be considered as one of the best inspiration video ever made.
True
I live in Norway. Your prime minister is a shining light to the world. Namaste'
Thanks you very much for your love
JAI MATA DI
Thank u ❤️
Namaste from India🙏🙏 and a thank u so much for your love and regards to our honourable PM😊😊
Thank you sir, lots of love and respect from india
Wish you and your family happy and healthy life ahead
God bless you🙏
This is the best ever explaination of Surya namaskar ever...
Best Surya namaskar video ever🙏🙏🙏
I've seen almost EVERY video of Surya Namaskar on TH-cam this is the Best Explanation!! 👌🏻
बहुत धन्यवाद। 🙏🏻
It was very helpful and now this is my daily routine..... Thanks to you
JAI HIND🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
I did 108 Surya Namaskar ..1296 steps
In Vivekanad Kendra.
And keep it continue 12 surya Namaskar with Surya Mantra..every day.
It makes me energetic, happy, more focused.
Bhut badhiya
Great dear👌👌
Hello, can you let me know the Surya Namaskar mAntra?
@@oliviaromao Hii Olivia..here is the link for Surya Namaskar Mantra.
God bless you.
Mujhe vivekananda kendra join karna hai kaha sampark karna hoga
I was searching for an authentic video on surya namaskar, this is what I was looking for. Thnx
🤞🥰
Best video on Surya namskar
Wow Very nice video 👌👌👌👌kita acha se samjaya hai tqqqq
Excellent Explanation of Suryanamaskar with the name of every Asanas on every steps of Suryanamaskar..
Pheli baar aasan baut ache se samaj aaya ....humare pm ...humare god h ...❤❤
Best way to tell.. saans lena aur saans chhodna sabse imp. Hai is aasan me jo is video me bohot spasht tareeke se btaya hua h
Excellently explained and animated with all minute details.
Very well explained Indian science is the most amazing thing that has happened to this world
The most ever clean and well illustrated video on TH-cam for Surya namaskar 🙏
आज पहली बार मै ये करने जा रहा,
बहुत अच्छे से समझाया गया, बहुत बढ़िया👍👍👍
Excellent Animation & Explanation for common person
Yes👍
Comman man hi comman man ko samjh skta h koe italy se aaye ya kahi or se vo kya smjhe hme. Jo modi ji ne samjha kisi or ne nhi.
Except for those who don't understand Hindi / gujurati
सनातन वैदिक संस्कृति के अष्टांगयोग में निहित *!!सूर्यनमस्कार!!* को लोकहित में प्रसार के लिए अभिनन्दन/ साधुवाद
O
Great many doubts were cleared about posture & breathing, was doing it but now basics are clear. Thanks Modiji
Namaskar
Best Surya namaskar video I have ever seen.....bhut achche se smjhaya gya hai..
I have been watching many videos to learn surya namaskar
Either they are incomplete or explained dubiously
But this is the best video i came accross coincidently
Thanks to Mr. Prime minister for encouraging us nd promoting yoga.
Great effort by govt to make ppl aware of benefits of yoga. And even children gets attracted by such activities.. 🙏🙏
Aapne bahut hi achha se bataya .
Aapko bahut Bahut dhanawad.
Main Surya Namaskar karna sikh gya😊😊😄😄😃
Very well explained. Nobody explains like this. Proud of you Modi ji.
Thank you so much for your good yoga animation videos...🙏🙏🙏🧘♀️
Very nicely explained the 12 steps of Surya Namaskar in nice animated video, It also explained the benefits and warnings
Really it give calm to mind and also body.....i experienced it... thanks to my Sri Aurobindo school who thought me all of this....
Best video for surya namaskar..
Thanks to PM modi ji. We are blessed to have you as our PM
Legend Modi ji,Our family is a great fan of yours,,, I like your Will Power,Yoga n nature habits
It means that you are unaware of the country's financial crisis and conditions of judiciary and disturbance of social harmony done by bjp party and the laws imposed by the bjp government which humiliates our human rights and invades our privacy.
@@piyushchandak5480 wth
@@piyushchandak5480 Can you tell where from you have got this thing. Give me those references. Any proof
Mee tooo biggest fan of him ...great human being he is🙏🙏🙏🙏 Modi hai toh mumkin hai🙏🙏👍👍
I am from Nepal and I love NaMo
I m doing surya namaskar for the past 1 year. Not satisfied by the steps what I was been doing. Watched many videos. Then also not able to do it correctly. I watched this video yesterday. Did surya namaskar today morning. I had some doubts. Watched again today. Now I m confident that within 3 or 4 days I can do all the steps correctly. Easy explanation so that I can remember many postures correctly. Thank u a lot.
This is a perfect display..
सरकार को योग को शिक्षा का अनिवार्य अंग बनाना चाहिये
Saurabh Joshi very good idea👍
Yes, that would be a great initiative.
@No Nonsense what is vendant????
@No Nonsense do you have any video or any details about it. Plz provide me via link
Good
Best vedio for surya namaskar on TH-cam
अतिसुंदर! सूर्यनमस्कार करने का यही सही तरीका है। रामदेव बाबा तथा अन्य लोगों द्वारा बताया हुवा सूर्यनमस्कार का तरीका इससे भिन्न तथा गलत है।
धन्यवाद यह महत्त्वपूर्ण जानकारी साझा करने के लिए।
योग गुरु धीरज जी ने भी सूर्यनमस्कार करने का यही सही तरीका बताया है।
How many come here after getting ALLEN message 🤔🤔🤔
🖐️
🖐️
What was the message?
बहुत अच्छे तरीके से और विस्तारित रूप से बताया है, किन्ही को सिखने में कोई परेशानी नहीं होगी, धन्यवाद
Best video for surya namaskar 👏
Dhanyavadhalu dhanyavadhalu guruvu Garu 🙏🙏🌺🌺
Our PM is our pride. Na pehle koi aisa aaya hai na aayega. Modi ji is a living legend.
Please note carefully that each round consist of two sets. 1st set is shown in video from right leg as shown in step4 and 2nd set from left leg in step4 as instructed at 5:20
You mean step 4 and 9 leg streches (right & then left leg strech @9) will reverse in 2nd set (1set = 12poses) of suryanamaskar!!!??
Someone Please clarify 🙏🙏😊😇
योग हमारे जीवन का सबसे लाभदायक कार्य है
This is Brilliant 🤯, best video on surya namaskar with minute details 👌👌👌
Beautifully explained 🙏🙏🙏
Clearly explained about every pose. Thanks
I am from Australia and I love your prime minister.
The Best Tutorial video on Surya Namaskar. THANK YOU SO MUCH
Thanks at least I got information that I should not do surya namaskar during my period 😭
No video have this much of clarity information thank you 😊
Best explaination...🙏🙏
Bhut shandar prastuti
Excellent, this is what I was looking for, and now I found it !
Very nice video🙏 Beautifully explained
Beautifully explained...Thank you
बहुत ही सुंदर और अच्छा तरीका समझाने का 🙏
Had been waiting to see the breathing coordination with each mudra in Surya Namaskar. This is a complete video help. Thanks
I do it 40-50 times very easily everyday morning
Really 40 to 50 times.
I got tired in 2-3times
Very good 👌
@PAVAN KRISHNA.O why? He might doing it in his pace.
Only do it 2 times
It is possible to do surya namaskar 50 times. It will take around 20-25 mins. I do this 20 times ×2 reps that means 40 times. It is just a matter of practice. Nothing is tough.
Really Awesome animation to learn surya namaskar even the most important breath inhale exhale explained
great work
thankyou
Best video ever watched for exercise
I have seen many videos on Sun Salutation (Surya Namaskar) but found this animated video best out of them thru which one can easily learn the process.
Thank you so much
Best video for surya namaskar out there!
Haha.. mene khub search kiya finally mil gyi 😬😬
Best video of surya namaskar...very clear explained every step
Thank you for nice animation of surface namskar to our beloved prime minister
Great video! Very clear instructions and good animation
Beautifuly explained 👌👌
Dhanyawad..🙏🙏🙏
Thank you thank you so much well explained,🙏🙏
best video ever ......i seen alot videos todays ..nobody explain with breathing .....i dont knw why some people dislike this video
I wish all different asanas could be explained in similar way to learn them correctly. great explanation
अति उत्तम, धन्यवाद मोदी जी
प्रातः सुबह नमस्कार करने का यह अच्छा योग है
Thank you for brief explaination
Thank you, this is so wonderful! Easy to follow, just what I was looking for! 🙏🙏🙏 Do you have more such videos on your channel... please add more
Bhut badiya aaj pehli baar full details m dekha tq rstv.....
The best way to learn surya namaskar....there are many on TH-cam but this is easiest way...
Very clearly explained 🙏
Thats my PM -alwz my hero
LOL
Yeah cartoon PM
@@zahraaejaz259 chaiwale se aur expect b kya kr sakte hai bro
@@zahraaejaz259 earth is flat for you ok followers of desert cult
@@karanpatel2869 zehra aejaz se tho hahi answer ka ummeed hai. But being a hindu I didn't not expect from u? He is trying to say the benefit of yoga. Yeh hamara sanathan dharma ka hai. Chaiwale ki burayi karne ki Chakkar me muslims ko bhadava mat dena. Jai hind
Respected sir thank you for the proper information of surya namaskaar 🙏
This animated way of delivering these sun salutations is very effective. Especially, we get to know when to inhale and exhale explicitly.
Great Gift to World From India
Amazing
Bahut bahut dhanyavad 🙏
This is best explained video about suryanamaskar than other thankyou ❤️
The best PM ever. ❤️
Perfect surynamaskar
Mujhe clearly samaj aa gaya. Jis jis ko sahi samaj mai aaya who like kare
Best I found on internet
👌👌🙏🙏🙏🙏 Blessed to have you as our PM.
By doing yoga
56" tummy will reduce
56" chest will come.
sahi bola bhai
😆😆😆😆
And every one will become your Mitr.. also Bhai and Behen
😡😱😛😎😍😝
K
बेहतरीन वीडियो,,अन्य उपयोगी आसन के बारे में भी इसी तरह का वीडियो उपलब्ध कराएं,, धन्यवाद
Best vedio for suryanamaskar.