My Battle with Depression & Anxiety
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Hi Guys, it’s been a while. I wanted to come back with this video to open up about what I’ve been dealing with for the last 10 years and why I chose to stop taking my anti-depressants after being misdiagnosed by so many psychiatrists since I was 17. I hope this video helps someone out there. Please share your story in the comments below, thank you for watch and for supporting me, you are not alone, I love you. xoxo Daniel
Mental Health Resources
✨ BetterHelp: www.betterhelp...
✨ SAMHSA National Helpline: www.samhsa.gov...
✨ National Suicide Prevention Lifeline: suicideprevent...
📷 follow me on insta: bit.ly/3gSa4a4
🐥 follow me on twitter: bit.ly/3iVy7a5
🎥 subscribe: bit.ly/38PFQlj
🏠 UNMESS series: www.youtube.co....
#depression #anxiety #mentalhealth
love you guys, thank you for being here and supporting ❤️
We love you back 💕💕💕
We love u Daniel. Every of your suscriber will always be here with u. 💖
I suffer with severe anxiety and depression also, its hard and painful I'm having a anxiety flare up, so I can relate I also am bipolar with autism.. Love your channel.
Love you Daniel, thank you be being so open about a topic that so many of us can't even begin to talk about ❤️
We love you! Have a lovely day!
Keep up the amazing work, you are the definition of perfect! (In my eyes)
Perfect Preda. We all have our struggles in life, some worse then others, but if you ever need us, we are here for you, it is always good to go and visit somone and just talk.
Have a lovely day everyone!
Please don’t ever say ‘I’m sorry I’m going to be emotional’. Please, be emotional. We are here for you
My exact same thoughts
I used to say that too
Word!
That’s so sweet! You are appreciated. ❤
For everyone: Taking medication does not mean you failed. Sometimes you just need some help in order to show you how the therapy is supposed to work. It took a lot of years for me to realize this myself.
THIS IS SO IMPORTANT!
So many people have this mentality and it’s so damaging. It is perfectly okay to need medication, especially if it is helpful. ❤️
I take fluoxetine for my OCD and anxiety, I’ve suffered with depression and ptsd and when I was 18 I kept way too much to myself whilst suffering from loss and life changes... now I have such a different look on life and try and be as open as possible so people can be like oh! I didn’t know that about you and you wear it on your sleeve and can see that it’s nothing to be afraid or ashamed of! Being on medication doesn’t bother me in the slightest, I’m not ashamed that right now I need some help to get back on track and everybody should try and have the best outlook on life that you possibly can, we only get one embrace it entirely, flaws and all! Stay strong Daniel and thanks for sharing as people need to see that it’s okay!
Ofcourse in a perfect world no one should ever have to be on medication for anything, but sometimes thats the only option to make it trough. I really wish i could be able to afford other therapies and treatments, but until then, i still have bills to pay, responsibilities, and unless i take my own life i cant just shut down. So then, medication is sometimes needed just to keep staying alive
I feel numb, not happy and not super depressed. Don't wanna die but don't wanna live. Just kinda wanna sleep
Same here.. but we need to do something to find JOY inside of us ❤️💫⭐️
as someone who’s been taking steps toward therapy and recovery, i feel pretty much the same as you. and i believe that’s called suicidal ideation, but don’t quote me on that i’m not a doctor. just wanna let you know you aren’t alone, and most days tend to just be about the bare minimum survival, and that’s completely okay too. stay strong
Honey that is depression. Its a spectrum!! Get help and talk to someone! All the best!
Me too. always remember it will get better.
Me too
I’ve been there... I am there. I lost my Son 12 years ago when he was 16 and have been pretty much numb ever since. After finally reaching breaking point last year I got help and changed my meds. Now I am in a new home ready for a new start and slowly building my life back up. We will both get there... So much love for you Daniel ❤️ xx
Sending prayers / positive vibes your way...can’t even imagine the struggle and heartbreak. 💔
Sending love to you ❤️
So sorry to hear this ❤️ sending love
Sending all the love and best wishes 💗🙏
Thank you all so much ❤️ xx
Daniel I want to say thank you for talking about depression, because I have suffered from depression and severe anxiety since I was young. I just wanted to say that I think you are a great person and I wish you well. I love you Daniel ❤️
So many people do and it’s sad that this isn’t a topic talked about in society today. I also think it does stem from being misdiagnosed and also medications. I had my first son 11 years ago and I almost died. The drs have hyped me up on some of the worst pain medications and I have struggled but got off 3 of the 5 of them. Daniel thank you for speaking about this. Can you maybe talk about how it was being in a relationship with these issues?
Let it out honey. I know exactly what your feeling. As a Sicilian we were taught not to show emotions. Now after 40 years of holding back I let loose and go in the bathroom to cry. I have horrible anxiety. I definitely feel you.
Getting our emotions back after working through trauma is SUCH a wonderful, beautiful thing.
"it's not selfish to put yourself first" I really needed to hear this. I have been feeling like stretched so thin, and don't focus on me more than others. I also have depression and anxiety/panic and have been considering that my medication isn't entirely right. I feel like you said - foggy headed and zombie most days. Watching this is giving me motivation to talk to my doctor again and try to gather my energy to fight to actually feel happy again. I can't remember the last time I felt that way, like deep down inside truly. This took courage for you to share, you're seen and heard, it is HARD to be vulnerable. But you're showing us it's okay.
People always say to put your children first, but many times, I say the opposite. If you're unhappy, many times your children will be unhappy. Children really feel and notice these types of things! The happier and healthier you are, the better off your children will be. Taking time for yourself when you have kids should be high on your list. I was very unhealthy at one point, mentally and physically, and I slept a lot. Once I took the time to take care of my self and felt better, I was able to do more with my son. He actually told me, he liked the new me, because we did more together.
*Love you! Honestly, more people can relate to this, depression, anxiety, etc. than you may even realize. Thank you for speaking out.* 💕
This ^^
“I had become a person, that i didn’t like” yeap, that’s exactly how i feel. And it’s been 3 years now, i’m just so proud of you that you can even talk about it cuz i haven’t open up to anyone, i wish you well friend
Thank you so much for being open about your depression, medication and seeking therapy. I relate so much to struggling with being guarded and not sharing your feelings with your friends and being there for everyone but yourself. I was described as a "rescuer" by my therapist, always trying to save others and be there for others which leads to not knowing yourself and feeling alone. You deserve happiness. Life is short. You're such an incredible man, talented, funny, compassionate and honest x
I’ve struggled with depression and anxiety for two decades and only recently started therapy. It already has changed how I view the world! I hope the stigma goes away soon, and thank you for being part of helping with that! It’s hard to be so vulnerable.
Glad you are feeling better Sasha... I too have suffered with anxiety and some depression since my mid 20s .... I have improved a lot but it wasn't easy ❤️
Ive had anxiety since early teen years (im now 16, id say its been 2-3 years) and last year I had extremely bad depression, I was totally numb and stuff... I went to therapy, it hasnt helped me personally, which absolutely sucks, but its so good to hear other people getting on with it, its inspiring 💜
@@lily.9280 oh honey, I’m so sorry you’ve gone through that. Please, send me a private message if you ever want to talk.
It's important to understand that this is a serious issue. With social media I feel like depression and anxiety are always joked about and over saturated now, but it's not a joke and effects people's lives for years. You're so brave Daniel and we all love you
I been depressed for so long . I don’t even remember what not being depressed feels like.
Sending love and a big hug
Sneidnh love and hugsees love love love
I’m Korean and I’m suffering from depression my parents don’t believe in mental illness especially on their kids they expected me to be a normal woman successful woman but inside I’m hurting so much
That must be horrible. I'm so sorry that you have to deal with that! I'm sending hugs your way!
you are strong and brave and you matter!
♥️ (from another Korean woman)
I'm sorry you're feeling badly. Hugs to you. 💛
@@Fred2303 thank you
@@ralphiesmommy thank you
I was 50 before I realized that my lack of focus and progress was depression.... and my adult child informed me of the anxiety I have always had. And yes, a chaotic childhood can be the underlying cause. I had a family of 11 people, and I felt emotionally alone. I have never been medicated or had therapy, but now that I understand, I have been able to be more focused and less sad. All this to say, yep. I get it. it gets better.
As someone who suffers from HORRIBLE social anxiety and who’s had depression very badly in the past. It may sound silly to talk about enjoying the sun and birds and feeling that happy feeling in that environment, but DAMN it really does make you feel amazing. Especially meditating or stretching out in the sun. Definitely recommend it❤️
I’m 51 and I’ve been suffering from CPTSD, anxiety and depression for more than half my life. My family still has trouble accepting it. It’s tough. Thanks for your openness. It’s tough for us all, especially with the current problems. We need to help each other stay strong. Check in with people. R U OK
Very proud of you for making this video. Many of us struggle silently and feel so alone and it is so damn important to speak out and get help. I am excited for you to be able to move forward and live the life you want.
I’m so glad that you’re able to put this out to the world. It definitely made me feel less alone and normalises it a whole lot more.
Just because mental health issues can't be seen on an xray or through a blood test, does not make them any less debilitating or frightening. They can and often are, a lifetime battle in the search for feeling "normal". And watching a loved one suffer is almost as bad as suffering through it yourself. Years of trying different meds, therapies, strategies, to no avail can certainly weaken the human spirit. Thanks for speaking up about this.
Look at how many people are here being positive for you. I know life can feel lonely, but I see a lot of love, and support for you. I wish I could just give you a big hug. Stay strong, brother
I have SO enjoyed watching your journey as a single person. I feel like I never got a good idea of “you” as a person in the past, and have really found comfort in a lot of your more recent videos. You are so easy to relate to and I appreciate you talking about real issues like these. I haven’t watched this whole vid yet (just came out 2 minutes ago) but I’m wishing you all the best! Thank you for your openness!
I so very much agree with you!
Same :)
I agree! He’s so real now. I love it
Daniel i dont know how you feel but i do know that its hard i am getting tested for autism i am 12 years old and i have thought acted and been so much different than everyone else and i always thought that something was wrong with me i never thought that i would potentially have autism and it was very hard for me to act like a normal kid when i was not the only people that i felt like they weren't judging me and i felt like they understood me are youtubers you and joey have changed my life you both have shown me that its ok to not be ok, its ok to think differently and for that thank you, thank you so much i would have never been so happy about the things that im happy about now if it wasn't for youtube and the creators in it i was even able to start my own youtube channel, i have had youtube for 4 years now and i have never felt so happy and safe and loved than i do with you joey and many other people on youtube, you and joey have impacted me the most and i love you both so much and i hope that one day i will get to meet both of you i love you and i am so happy that you are feeling better. Once again i love you and i will see you in your next video and hopefully in real life one day to❤❤❤❤🥰🥰🥰❤❤❤❤❤❤❤❤❤❤❤❤
My son is almost 22 and has Asperger's. He is doing great and has a job, he is a senior in College and has an amazing job and lots of friends. Hang in there buddy.
That's so awesome that you're getting tested, good luck to you! Being different is great, remember that.
My grandma was German. She said tears were weakness and a woman should never let anyone see her cry. 😒 When I did she would tell me to shut up and go away. Being 5 sucked...it was hard to comfort people until recently.
so proud of you for speaking about this, you’re going to help so many people feel heard and understood
I'm dealing with depression and anxiety too, and I'm struggling with work. They're really unsupportive to the point of bullying me and I don't know what to do or who to speak to. I wish I could hug you right now.
That sounds horrible..I hope you can talk to someone (maybe your boss or someone above you) just don’t stay silent. Advocate for yourself ❤️
Big hugs and good luck ❤️
This is how I feel, every single day, I'm always angry and I don't want to be like that anymore.
A year ago I finally talked to my doctor about anxiety and depression. I would have never done that before I found you and Joey online. I am not on medication for anxiety and I feel 1000% better and more like myself. I have been happier in the last year than I’ve had before. 2 years ago I was at the lowest and almost didn’t live through it. I didn’t want to continue loving. But I found you online and found myself drawn to you and others and have found some great friends. It’s because of you that I’m still here so this video means a lot to me. Thank you for opening up about this topic, you are definitely a positive in my life! ❤️ love you,
lost my mom to cancer 12+ years ago, been anxious and depressed ever since. You're not alone, as sad as that is, everyone struggles differently. Praying for you
LOVE this! I have dealt with my own anxiety and trauma issues. It has brought me to become a therapist. I want to thank you for your courage. It makes so much sense that as a child you were raised to not express your emotions. Sadly, males in many cultures are taught emotions=weakness. It then causes these human emotions ( not female emotions) to be repressed, enter anger, lack of ability to communicate, depression, and anxiety to name a few.
On top of that, to be raised and given the role to " do for others, make others happy", creates the narrative that " my feelings are not as important as others, others are more important than me, Id be selfish to ask for my own needs", and feelings of guilt.
It makes sense that once you stopped having someone to care for, you felt worse 1st. This was something that had taught you your value as a person is how you give to others. It was when you gave you felt important and accepted, w/o that, you would understandably feel a lack of that, but it's not true!!!
I'm glad you looked into your meds and realized those meds weren't helping. IDK what they diagnosed you with, but if you were repressed and had dealt with trauma, you honestly would be NORMAL for feeling sad, alone, depressed and anxious. It's not a disorder,, its a REACTION to a life that hurt you!!!!!
Being able to cry, feel ,and share these feelings is amazing! FEEL it!!! be sober to it and feel it!
This pandemic has brought many people to me who finally stopped to come up for air, or inside the depths to them, and find out, whats going on in them. It's NOT easy and therapy does NOT always feel good. A good therapist will help you , but you have to do the work and it is hard and takes courage!
As you said, and it's true, you needed that break-up. It's a blessing in a way, you HAVE to have love for you within you first. We can't give what we do not have! we love with OUR love, not others!
I don't know you well or follow you often, I have loved your decorating videos, so I apologize if im getting you wrong,
Thanks for this and sharing your story with your platform! keep being you, beautiful! XOXO
Additionally, those who are uncomfortable with talking , you have to options to text too for help! Text HOME to 741741 for free 24/7 .
I've had depression and anxiety for 25 years and if people can't accept you for you, they need a life. Gentle hugs and love Daniel. You are a wonderful person. I hope opening up and talking about it helps you.
I'm having to resign from my job due to my mental health. I've spent many years pushing off my mental health, but the pandemic has really ripped those scars back open. I at least recently adopted a dog and she is a shining light in my world of darkness.
Dogs are wonderful and can help us heal , companion animals are important for our mental health.
I also quit because of the same situation. I still miss my coworkers but it was the best for me ✨ Bravo for us!
This is so relatable it hurts. I have depression and anxiety. Finding the right medicine was life-changing for me. I didn't truly even know how miserable I was until I found the right medicine and dosage.
Daniel thank you for being such an amazing influence for me who is someone with depression and seeing someone else who is so successful in their life battle with this I just hope that you will get through this time
I am fighting with deperesion and anxiety what medication are good fore me
I'm so glad you've posted this video. I know I don't know you, but I've always worried about you cos as someone who has suffered badly with depression for over 30 years, I could see how much you were struggling. You have taken a huge scary, but brilliant step, and you will make many more to a happier life. Sending you much love xx
I was diagnosed later in life with PTSD and Borderline Personality disorder. Self harm and attempted suicide was very much a part of life. I now am on the correct medication, have an excellent therapist and a safety plan. I also was a great actress when I needed to be. Thank you for opening up about mental health.
Thank you for opening up to us. My aunt has depression because her husband died a year ago. He had a brain tumor that they couldn't get out because of the placement. Remember that you have a loving supportive community and we will always be there for you, be your true self and you will be truly happy. ❤ Love you!
i can’t explain what i’m feeling this past few weeks. it’s just that i’m not happy, not sad, not angry or whatever. i’m trying hard to feel and be positive, put a smile on my face at work interacting with different people.. but it just doesn’t work. i have friends, but i don’t really have friends to come and meet... yeah i don’t know but i’m still going to try my best to be okay. I LOVE YOU, DANIEL! your energy, your ideas, you... you are so so amazing, please know that.
Thank you Daniel! I dont suffer from depression myself, but I know my cousin does quite badly and this really opened up my eyes on what it must feel like for her. I think she also pushes people away and its been really hard trying to help her but now I understand why 💕
We are so lucky to have you in our life Daniel , your presence brought me joy, laughs and beauty....I know it doesn’t help a lot but you reach me with your beautiful souls....sending love and positive energy....💗
I'm so sorry Daniel I so wish I could give u a big hug💗 I'm 5 years self harm free. It started at 13 and that's how I coped from the abuse I was getting at home. Thank u so so much for sharing this I know it must have been very hard for u. Praying for u I feel soo alone too I'm 42yrs old no children no hubby and that's so hard to accept. I cry every night I'm so lonely. I'm so happy u advocated for ur self and are finally practicing real self love. I Love u and pls keep sharing u helped me so much w what I'm feeling inside today. Love to see ur big smile again🥰🥰🥰
You made me cry... You are strong and such a good person!! I am from Europe, Balkans if you will. I KNOW how it feels like, I KNOW how different it is here to the way Americans are brought up. I am so happy, beyond words, to hear you say " this is the happiest you have ever been". I am an empath so I felt that. Take care, you are awesome!
I have been so worried about you, you are such a beautiful person and most of my family have anxiety and depression and had a feeling you were going thru a bout of depression. Know that you are loved on your bad days as well as your good ones. I know that you know that but sometimes it’s still good to hear ❤️❤️
Thank you for sharing your story. I've dealt with depression and anxiety myself. It is not easy, I went through a very difficult time. When I opened up, the thing I feared the most.. people abandoning me and be truly being alone did kinda happen.. but my true friends stayed! The people who loved me and cared for me listened and reminded me that my happiness and power comes from within me. So stay true, the reason why I enjoy your content is that you are honest. Its okay not to be okay but its not okay to stay not okay. Help comes in many forms and we are here to spread love!!
Thank you for sharing. Sending you so much love ❤️❤️❤️
Daniel, I am 67 and have been treated for depression and anxiety for many years so I totally understand. All of my family has passed away and almost all of my friends have passed so I don't have anyone. My husband is a very non-compassionate man so I just deal with it. I have found that having a dog helps alot. Know that we love you and will help you.
Brave of you to talk about. It takes courage to open up like you did. Anxiety is a daily battle for me. I wish it wasn't looked down on, I wish it was something that we could all talk about more openly and freely. Life is hard sometimes. Sending you love!
I'm so glad that you're on a path to a better place 💚 Thank you for having the courage to speak of your struggles - I can relate, and I wish I had a video like this when my anxiety and depression were at their worst
Thank you for being vulnerable, thank you for putting yourself first, thank you for sharing. It is grueling to pull yourself up from that lowest low. I'm so happy you are still here. 🖤
You said let's talk... all I can say is I've never felt so lost. I'm 32 mom of 3. & I'm lost. ptsd, anxiety, depression, agoraphobia & panic disorder. Somedays its so hard to see the light. 💔
YOU’RE NOT ALONE!!!!! We’re all human and it’s perfectly okay to feel anxious sometimes. A very wise mall Santa that I met, back in 2018, once told me that “even on the cloudiest day the sun STILL shines behind those clouds meaning that no matter how dark it looks, the sun is STILL there and the joy and happiness is there for you as well”. No matter how scary or how uncomfortable things get for you, just know that everything’s going to be okay because you deserve to feel safe, loved, comforted, encouraged and for those who loved you and who really want to help u and be there for you and stay by your side either way. Whether from friends, family or anyone you trust and feel safe with.
I maybe an autistic women whose probably may or may not have had a lot of panic attacks but I can honestly tell u. I’ve had anxiety attacks due to my fear of failure in school or at work and not being good enough as a person and losing my job and I’ve also struggled with anxiety and depression for quite a long time so I do understand perfectly well the feelings of worthlessness, lack of self esteem, anxiety, depression, self hatred, loneliness, feeling trapped, frustration, remorsefulness, insecurity and the feeling of wanting to get try to better yourself but always coming out as a failure. Plus having been through Covid and being forced to follow Covid safety protocols like many others, myself, has been deeply traumatizing and extremely difficult for me as well socially, mentally, physically and emotionally.
The point is, your anxieties, your depression and everything mental health related DOES NOT define u for who you are, it’s what’s inside your heart and all the things we’ve accomplished in life and the kind of person u REALLY are in your heart that truly defines u for who u are. Some people are not gonna always understand what you’re going through and maybe they never will but as long as you have the people in your life who loved and cared about you or that special someone whom deeply loves u and genuinely cares about u and will do anything in the world to help u to overcome this, you’re gonna come out even stronger and more courageous than ever and before you’ll know it, you’re gonna surprise people by how far you’ve come in the end.
The fact that you had the courage to make this video and open up about your inner struggles and your vulnerability REALLY MAKES U A MUCH STRONGER AND BRAVER PERSON IN MY BOOK and it say A LOT about you. Give yourself a pat on the back. U did an amazing job!! 😊😊
Stay strong, have courage, be kind to yourself, take heart and NEVER EVER give up hope because you ARE beautiful and practically perfect just the way you are in every way . ❤❤❤❤❤❤❤
I am so sorry you went through this! My husband battles moderate depression and anxiety. The way you described the way your medication made you feel is very much how he's describes it. It's scary sometimes. I am hoping he can get his medication changed.
I am thankful you shared your story and feel better ❤
I did too
Showing people your vulnerabilities is incredibly hard and brave. You have done something so profound and have saved someone today who needed to hear your story. I don't think you grasp the gravity of what you have done. Wishing you love and support on your journey moving forward.
I feel like i'm gonna cry while watching your video. I understand u of the description. I just, I want everybody to take your time. You look good and cute. I want you to take your time Daniel. When you post something, we'll be always here. I mean, it's ok if you're not ok. I understand u. You're strong Daniel. I'm sending lots of love for u. Love u and stay safe. 💖
I’ve had depression and anxiety that waxes and wanes for the past 20 years. Conversations about it have changed significantly in the last 5 years. It’s nice to be able to talk about it in a matter-of-fact way with people who understand. It’s not attention-seeking or even sympathy-seeking. Thank you for sharing your journey.
Sending you love from Germany Daniel! I can relate to your pain, just know that it's only going to make you stronger!!!
Thank you for sharing your experience. Sometimes you don't even realize how deep you have gone in the rabbit hole till you are really far down. I'm so glad you had people who could help you get to a happy place. I'm still striving every day and I won't give up! You are strong, loved, and wonderful!
I'm not depressed and I don't have anxieties, but I am here for YOU. Just be YOU. You'll always have my support. Love watching your videos and sharing in your lifes experiences. Be YOU. We love YOU.
I feel like you've told a lot of my story. Last year was a huge shake up for me too. I put everyone and everything first. My job was number one. I wasn't happy and would have breakdowns in the bathroom so no one could see me cry and breakdown. Last year made me really focus on myself and my husband and kids. I've changed jobs and put myself first. I finally have me time for like the first time in my life. I'm so glad you're thriving!! Go us for putting us first!! ❤❤❤❤ Thank you for sharing!!!
Dear sweet brave Daniel, As soon as I finished watching your whole video, I stopped and prayed for you. I also prayed for anyone going through depression. I have struggled my whole life with depression, and numerous medications. I'm the friend and family member that makes everyone laugh, so when I get depressed people shy away from me.....and I shy away from them. This last year, I have gotten better about reaching out to the right friends and family members who encourage me. Much love and respect from Texas. Love you very much. ❤️
Thank you for sharing this Daniel. Your story hits so close to home for me. A few weeks ago I experienced some of the worst anxiety and depression I have had yet. It as the first time I thought about what it would be like if I didn’t exist which was profoundly sad. I cried all day every day and just felt so so alone. I Didn’t talk to anyone and stayed in my own head and absolutely despised myself. and all only to realize it was because I had run out of Zoloft. The first time I’d been off of it in 3 years. I decided then I would devote more time every day to improving my mindfulness and mentality. I’m so happy that I am able to obtain medication to help me. It gives me a starting point for which I can help myself.
I relate so much to your internalization about pain. Love you Daniel, hang in there.
Thank you for sharing your experience in such a thoughtful and mindful way. There absolutely is no shame in dealing w/ mental health issues, medication, therapy and just getting the help someone needs is true bravery in my opinion.
We're coming from the same country and I understand perfectly what you're talking about. I have a similar father who always pushed me to extremes. He really broke me :/
Thank you for sharing your struggles in the past month I have tried to take my own life with binging on alcohol this last time I had severe alcohol poisoning and ended up on a vent and in ICU for 5 days but I survived and this week I start my therapy, eating healthy, and exercising for the first time. I have enjoyed getting to know you from your relationship with Joey and his channel. I cried when you too broke up but it wasn’t until I started watching your channel that I saw that you struggle with anxiety and depression. I was diagnosed with the same thing and watching this video has given me hope that even though your life may be going through many issues that it’s ok to put yourself first. I too am a people pleaser and it’s time for me to put myself first, spiritually, physically, and mentally. To love myself enough to make sacrifices for my health. Thank you for being you. Thank you for sharing. Thank you for letting us know we are not alone and this time will change and pass. We are going to have pain either through change or staying the same. I would rather move forward with change even though it’s hard and painful at least I am moving forward and not staying in the misery I created.
Sending you nothing but ❤️! I know how hard the struggle is and how it's a never ending battle. I hope you know that we're here for you through good, bad, highs and lows.
Thank you for sharing! It took me a long time to realize I was dealing with mental health issues, depression, and anxiety. It took me literally having the things I loved "stripped" away from me to finally put myself first and really focus on how I'm feeling, vs how I'm surviving. And like you said, that moment where you can look at the clouds, feel the sun, or just listen to music and enjoy it...it feels like the first time! Like we've got a new lens to look through, that you forgot existed.
This video has helped me so much. I cried but I feel a little better! I been really going through it so thank you for reminding me to put myself first. I needed this reminder! I'm glad I found you through joey. I'm greatful for that! I look forward to every video and all that you have coming in the future! 🙌
I love you too!
Thank you so much for this video. I am at the lowest I have ever been (can not work because of chronic deseases and just lost my babyboy at 20 weeks pregnant, now trying to be there for my 10 year old and save my marriage) (had depression and posttraumaticsyndrom... but the death of my baby brought me to the point where I can't no more) because of you I guess I might talk to a professional next week. You are so strong for sharing and always carrying for your community and now for yourself ♡
Sendings lots of warmth and love and well wishes xxx
Thank you so much for opening up and being so brave and vulnerable and posting this. As a child of an alcoholic, who lost my Mom a few days before my 15th birthday, (the anniversary is this Monday) to it, I cried watching this because I see so much of myself in you. I felt as if I could have spoken every word you said. I’m going thru it right now ( I also have a chronic illness that has left me unable to work and all of my family is in Southern California, but all say they can’t help me - as of now I can’t afford to live on my own nor could I). I’m so glad you’ve been able to get the help you need, and are happy. I’m the same way as you, I keep everything in not wanting to burden or lose people, only to push people away because I’d rather leave than have them leave me or hurt me. I had to grow up so fast and take care of my Mom and little brother, and it sucks because now when I need him - he’s not there for me. I’m not sure why I’m writing all of this in a comment - I guess I just needed to get it out because I’ve been holding a lot in. To anyone else that’s hurting, please give yourself a hug for me and know you aren’t alone. Much love.
Daniel we all love you and thank you for sharing❤️
I had been dealing with alot of different mental health problems through out my life for a lot of different reasons. This past year I had to face it all and let the past go in a healthy manner. I am in such a healthy place now and I never want to go back. I never want to be the person I was ever again.
Thank you for putting this out there, because mental health is a hard subject to talk about. It's also comforting to hear someone who I precived as "perfect" talking about it. I feel like it helps normalize the feelings. I hope you stay in a healthy place and be happy the rest of your life. 💕
I’m so sorry Daniel😭
Sis that’s the wrong emoji to use that don’t mean sad that’s means something else-😀
huh?
@@Outtobee It actually does mean crying/sad but the internet made it to something else.
So sad you were on the wrong drugs and also that your father was not accepting, that you felt alone and that no one was there when so many do love you and your talent and loveliness. Don’t ever doubt yourself. You are so loveable. It is a tough road with depression and anxiety. I know it. Thank you for reaching out, it really helps.
I have Anxiety and panick attack 10 years fuck off stigma💞✨
You are brave, stay strong 💞🦋
Thank you 💞
Love this so much. I had an old boss that used to tell me that the best way to love others is to love from overflow. As if we are a cup/bucket you have to be full and care for yourself and then overflow and care for others. If you don’t take the time to fill yourself up it’s not sustainable and leaves you so empty. ❤️❤️
I haven't watched it fully but ♡ You are amazing and aaahhhh we love you
Big hugs for you Daniel, please look after yourself, do what makes you happy, you’re a beautiful man inside and out.
How do you deal with your anxiety? Mine just started to get really bad for the past 2 years and it keeps me from getting a job. And I just feel scared all the time
Daniel, you are so generous to share this with the world. Your words could help many other people who may be in a dark place. Depression can be so powerful and all-consuming. I'm so glad you are doing well! You've always been perfect just the way you are, and you are always enough. Sending you much love and peace 🖤
I'm not crying, you're crying😭
I feel like my identity depends on the people I’m around. I’m extremely extroverted and I love being with people, but when I’m alone I get uncomfortable. The pandemic rocked me and ripped me away from all of that, all I was left with was myself. It threw me into a state of paralyzing panic and depression, something I’ve been working on for months. I needed to hear this today, I need to put myself first no matter how uncomfortable that makes me.
first
firs time being first LOL
honestly Dan, I can relate. I have actually struggled with this for longer than I realized, In fact I actually wasn't diagnosed with either of these until just this year. I have struggled with ADHD and Asperger's since I was 7 and 14 and dealt with a lot of family issues and self esteem issues because of them, It took me 10 years to actually get the right diagnoses for GAD and Major Depressive Disorder, and am seeing a therapist now. I probably wouldn't be here if it weren't for my family and my boyfriend. It's hard to believe that I haven't given up already, I can thank the ones I love for that.
Thank you for sharing your story with us, I am very proud of you for how far you've come. You are such a creative, beautiful person, and it's so fascinating watching you do what you love to do. Keep up the good work, take breaks when you need to, and take care of yourself. *supportive hugs* keep going, you got this buddy
My 💜 Totally Goes Out To You !!! My Husband Really Struggles With Depression Too & I Consider Myself Privileged To Support Him Through It, Because It Actually Brought Us Closer Together As A Couple. Allowing Himself To Be Vulnerable With Me, Which Is Hard Enough For The Average Individual, But Far Harder When Suffering Through Varying Bouts Of Depression ... It Takes A HERCULEAN EFFORT - PERIOD !!! So Never Stop & Never Give Up !!! Remember To Always Let Somebody In & You'll Never Regret It !!! Wishing You Many Years Of Happiness & Continually Improving Mental & Physical Health !!!
Thank you. All I can say is thank you. It's easy to think we're alone. It makes the biggest difference in the world to hear that we are not. Hearing you speak about this means more than you can know.
I may be a recent fan, but I know how hard this was for Daniel to talk about. To be this raw and honest. I also use humor to deflect, and I also fell into a deep depression just last year that I thought I may not come from. I saw a therapist and also realigned with myself. Now, I’m starting a new career, lost 85 pounds so far, and I’m so happy now. I love to see that for him too. These conversations are important and to come from someone as sweet and real as Daniel is extremely helpful. I love you! Thank you for your honesty. 💖
Daniel, I am so proud of you for speaking out on a subject many of us feel unable to talk about. I am very pleased that you are finally finding peace and wish you every happiness from now on. xx
I battle with depression and anxiety I was abused by my father when I was little physical and mentally I'm still learning how to look myself In the mirror as a person. Daniel you are amazing and a beautiful inside and out take your time sweetheart we are here for you!
hearing you tell your story really helps me feel not so alienated. i was 4 out of 5 kids and was the first one with anxiety/ depression. i was constantly labeled as the problem child, or the kid with behavioral issues. i was misdiagnosed so many times as a kid and the medication made me lose myself ( also lose all of my body weight) and my flare. growing up now ive been steady same medication for about 3-4 years and i have been thriving. Its hard to have these conversations with friends because you always feel so awkward and singled out, but its crazy how similar my journey is to so many of those close to me. Recently ive been considering taken a step back from my meds to see what happens (my weight gain since starting my medication has been extreme). I am in a very good place, but im ready for a next step. whatever that may be for me. I appreciate you so much daniel. you inspire me and i relate to you in more ways than can be described. i love you!!!! 💛
Daniel, I'm touched to hear your story. I have also been a "caretaker" who did not put my needs first. I have muddled along and my life is reasonably OK now. At my age I do not expect to make big changes (I'm 76). I do wish for you the freedom and joy you are seeking - you are a special man.
Daniel I connect with you so much. I stopped taking my anti-depressants this year as well. Dealing with anxiety and depression is very challenging especially for those of us without a support system. I'm so happy for you and just know that people like myself admire and care for you! We're proud of you Daniel, sending lots of love and light.
I see you and I hear you! 💜
I was in a similar spot, 10 years with wrong meds, 10 years of self harm and several attempts....years I´ll never get back, BUT, when I finally meet the right doctor, got the right meds for the real problems, it´s like being alive for the first time! fog is lifted and some color comes into the gray day to day life....that moment is magical!
At my worst, I didn´t even think I was a human anymore....
I don´t know what you have been through, but I do know that you are not alone! and even though I don´t know you, I am proud that you´ve kept fighting and reached a good place!
Opening up about it is hard, that I do know, and it´s also important to talk about these things, the shame NEEDS to get thrown OUT!
I am glad that you are ALIVE and that you are getting better :) 💜 YOU ARE WORTHY of joy, love and happiness!
I've suffered from anxiety since 1995. It's so utterly exhausting. The biggest thing I found was to be kind to myself and not ashamed of feeling weak. I also know that I'm capable of anything. Sure I sometimes have to do things differently than others but it doesn't make me any less worthy. Thank you for opening up and helping to normalise mental health. Much love x
Thank you for doing this video. My son suffers from depression and anxiety. Mental health is very important and needs to be addressed more. There are positive meds for it. You have to find the right people who will work with you. I worry about him everyday and want to see him make positive moves forward. Keep fighting the fight and know you are worth it.
You deserve all good things 😇 i just dropped two of my several meds I'm 48 and been on meds for over 30+ yrs the side affects nausea all day it's draining to say the least 😢 i truly admire your strength your a gift ! And glad your here 🌺 mahalo
Thank you for sharing your story! I am also in therapy and recently found out I was mis diagnosed as well. I am doing my best and while I struggle to be okay with that. My boys notice it and say how proud they are of me and that helps so much.
Thanks for sharing, My daughter went through almost identical struggle with her mental health and was finally able to get the right help after being hospitalized. I can't imagine you going through it alone. it was a struggle for her with a support system. She started with her issues in middle school and finally got straightened out two years ago. Now at 26 she is finally happy and able to function and hold down a job. I am glad you are finally happy. I look forward to your new video series.
sending you both love, thank you for sharing!