Baseball/Softball Core Workout (Get Stronger Fast)
ฝัง
- เผยแพร่เมื่อ 13 ก.ค. 2024
- Let us help you workout from home! Core Workouts are the most important thing we can do to improve our game. Strengthening our core can help us in many different facets of our game and our development. This video shows a workout to help with range, mobility and helps strengthen our core for better success on the field! Questions? Leave a comment! For more future workout videos hit the SUBSCRIBE BUTTON!
_____________________________________________________________________________________________
Want to help fund this page so we can give you more amazing content? By clicking on these links and purchasing items, you will be helping us out! We really appreciate it.
Check out our Apparel Line: teespring.com/stores/dpbaseball
_____________________________________________________________________________________________
FLAT GLOVE:
Mizuno: amzn.to/3494Djf
MacGregor amzn.to/3oSZYJZ
BASEBALL GLOVES WE RECOMMEND:
Wilson: amzn.to/37ZtMy2
Rawlings: amzn.to/3moIljX
TURF TRAINERS: amzn.to/3all6VB
LITTLE LEAGUE/PONY BATS WE RECOMMEND:
DeMarini: amzn.to/3qQAI9c
Louisville: amzn.to/37fNGFP
Easton: amzn.to/37fNGFP
BASEBALLS WE RECOMMEND:
Rawlings: amzn.to/2Kk6uL9
TEES WE RECOMMEND:
TANNER TEES: amzn.to/3r4cZTc
Check out our Other Videos we've made!
At Home drills:
• Drills to do at HOME (...
Simple Infield Routine:
• Daily Infield Routine
Add Bat Speed:
• ⚡️How To Improve Bat S... - กีฬา
I have been waiting for a video like this guys. Awesome.
Good Stuff. Building baseball one rep at a time.
I love this
This helped me so much!!!thank you!!!
🏋🏽♀️🔥
THANKS! I coach high school softball and this will be a great core routine for my girl's
Awesome! I use this with my players and it really helps!
How much rest in between sets?
Give about 45-1 minute
How many times a week should you do this?
I would say 3-4 would be really helpful, remember it’s only about a 15-20 minute workout!