13 Ladder Drills: Speed and Agility Training at home - Footwork for Softball and Baseball Athletes

[@midnightflyer7510]

You’re an absolute joy to watch! I cant wait to train my daughter with these ladder drills. She’s still in 8th grade but plays 18U ball and is striving for that D1 opportunity. This will help! Thank you

[@shintabayna1718]

- High knees 0:16
- Jumping jack squats 0:38
- Ickey shuffle 0:59
- in in , out out 1:20/1:30
- Alternating lunge jumps 1:43
- One legged in and out 2:06

[@lexislaphappy]

Thanks for adding that!

[@leeolie3728]

You get 2 gold stars ⭐️ ⭐️

[@rickhicks6833]

Great job.
Love the positive attitude.

[@hillrunner2]

You have quick feet and good form, like the drills!

[@ToshdogII]

Gotta try those. Thanks.

[@luckyhembrom4911]

Keep up the more great content maam

[@phanisuripeddi7688]

Excellent drill

[@2TORYK]

Do a video using ankle weights and weight vest workouts

[@kayleight8416]

I love your videos! Finally found a softball channel!!

[@lexislaphappy]

Thanks!!!

[@treystubbs48]

Please more videos you are good at what you do! Salute !!

[@lexislaphappy]

I need to make more soon!!! I’ve had a really busy Senior year

[@mikayladesantiago3812]

Will u be making more videos soon?
Cause I love watching your videos!👌

[@lexislaphappy]

I need to make more soon!!! I’ve had a really busy Senior year. Thanks for following!!!

[@ichiquete9026]

As a softball coach this material looks useful, thank you

[@lexislaphappy]

That’s good. Let me know if you do the exercises with your team. Good luck

[@ichiquete9026]

@@lexislaphappy w8 for the tags on iG

[@keandrewilliams7374]

Impressive

[@stefunnykim]

I need to do some of these! Can’t wait to see more workout videos!

[@nikoquirapas]

Awesome video- reminds me of some children's TV shows of the good old days 😅👍 anyway, can't wait to do these drills. Cheers from England! 🇬🇧😎👊

[@lexislaphappy]

Cheers!!!

[@leeolie3728]

Reminds me of football practice two a days ages ago

[@lexislaphappy]

Good times!!!

[@spaghettinoods5821]

These were so helpful, thank you so much!

[@lexislaphappy]

Great! Hoping to get a new video out soon. I’m recovering from a concussion.

[@sergiogonzalez4446]

NIIIICE 🙏

[@MICHAELPHILIPSINC]

Awesome video

[@lexislaphappy]

Thanks

[@thePaz2969]

love this, thank you!

[@lexislaphappy]

Sure thing!

[@zenkaishogun9358]

This is fire!! Keep up the great content

[@lexislaphappy]

Thanks! Keep watching

[@haleighcastillo5526]

It helped me get faster at latter

[@lexislaphappy]

Awesome! Keep working!

[@roba2722]

Would you do more than 1 set for a specific drill in a practice?

[@lilygantt668]

She needs to be a couch. She would be so good at it