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Best Core Exercises for Baseball Players | Overtime Athletes

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  • เผยแพร่เมื่อ 1 ก.พ. 2017
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ความคิดเห็น • 37

  • @patobrien3928
    @patobrien3928 7 ปีที่แล้ว +9

    Thanks so much Chris! Im a baseball player so this is great

  • @williamarcher3010
    @williamarcher3010 7 ปีที่แล้ว +18

    Hey Chris nice work, how about a video for boxers?

  • @joelhamilton7300
    @joelhamilton7300 5 ปีที่แล้ว +1

    You are the man Chris. I really enjoy the content you share with us. Thanks

  • @midwesternmexican
    @midwesternmexican 2 ปีที่แล้ว

    6 minutes that could definitely change a ball player's whole game. Good stuff

  • @IndyAaron89
    @IndyAaron89 7 ปีที่แล้ว

    Insane video, short and clear. Gonna start this 'right' after my breakfast.

  • @devinchavez9851
    @devinchavez9851 6 ปีที่แล้ว +1

    Good shit man! 👍🏽

  • @leviplumb-kelly5231
    @leviplumb-kelly5231 7 ปีที่แล้ว +11

    How do you train Strength for Basketball

    • @kalewilson7756
      @kalewilson7756 6 ปีที่แล้ว

      Levi Plumb-kelly lift heavy weights

    • @kalewilson7756
      @kalewilson7756 6 ปีที่แล้ว

      Levi Plumb-kelly do more compound lifts

  • @ELGUAPO-NATION
    @ELGUAPO-NATION 7 ปีที่แล้ว +3

    Hey Chris,
    Thanks for all your cool videos. Do you ever get to work with tennis players? How would your approach be for this athlete running-wise and upper body-wise? Because some tennis players use two-handed backhands and others use one-handed backhanded and it may seem that the torso rotation is more equal from both sides with a player with two-handed backhanded. Hope you can come up with some thoughts and ideas for this athlete!! Once again thank you for all the good videos. #ifyouwill
    Peace

  • @BenjaminFountain
    @BenjaminFountain 7 ปีที่แล้ว

    great vid, gonna share this with my friend.

  • @wh1s948
    @wh1s948 7 ปีที่แล้ว +1

    Chris a video on core for soccer players .thanks

  • @jskip7035
    @jskip7035 7 ปีที่แล้ว

    I Wil Deff try that, Thank you!

  • @jsans2520
    @jsans2520 7 ปีที่แล้ว

    Yes bro I'm lovin the videos keep it up!!

  • @johnmann508
    @johnmann508 7 ปีที่แล้ว

    awesome stuff bro, what would you recommend for a rugby player ? I work in rugby but I am looking for some fresh ideas for both myself and my players

  • @MattBravado
    @MattBravado 7 ปีที่แล้ว

    awesome video.

  • @NOLIMITSTRENGTHCAMP
    @NOLIMITSTRENGTHCAMP 7 ปีที่แล้ว

    Great info!!

  • @Mrwiseguy101690
    @Mrwiseguy101690 7 ปีที่แล้ว

    Keep up the good work!

  • @felipegarciatn
    @felipegarciatn 6 ปีที่แล้ว

    So I'm assuming if player throws right but bats left there is no emphasis to one side at first. You would work both sides at same intensity?

  • @armandomlb498
    @armandomlb498 7 ปีที่แล้ว

    Thanks I will work with you one day!

  • @legioname
    @legioname 5 ปีที่แล้ว

    Whats the recommended amount of weight on those excercises?

  • @jasmanhundal8037
    @jasmanhundal8037 7 ปีที่แล้ว +2

    can u do the same vid but for wr in football 🏈🏈

  • @matthewcardenas5457
    @matthewcardenas5457 7 ปีที่แล้ว

    good videos mane

  • @jeremyc1235
    @jeremyc1235 7 ปีที่แล้ว

    Can you make a vid on how to throw a football harder and for more distance for a quarterback

    • @BenjaminFountain
      @BenjaminFountain 7 ปีที่แล้ว

      jeremy c123 bro it's the same exact thing as baseball, just because the ball you throw is different it don't matter because the motion is very similar or the exact same

  • @bibousisi5437
    @bibousisi5437 6 ปีที่แล้ว

    hi guys, the greatest success that i've ever had was by using the Toms Magic Shortcut (i found it on google) - I found it the most useful idea i've followed.

  • @colemcarthur8487
    @colemcarthur8487 7 ปีที่แล้ว

    That bird in the background 😂

  • @user-urmommylikeahoe
    @user-urmommylikeahoe 7 ปีที่แล้ว

    just did these....f#&* yeah!

  • @jayjohnston472
    @jayjohnston472 5 ปีที่แล้ว

    Burg life ? As in St. Petersburg life?

  • @PhillyPhiLL55
    @PhillyPhiLL55 7 ปีที่แล้ว

    🔥🔥🔥🔥

  • @benjamintate3247
    @benjamintate3247 7 ปีที่แล้ว

    im fourth

  • @PKMN_UK
    @PKMN_UK 7 ปีที่แล้ว

    Whats with the trend of thumbnails going really weird

  • @jacobcarroll8181
    @jacobcarroll8181 7 ปีที่แล้ว +3

    Repent for your sins and believe the gospel of Jesus Christ

  • @agoge08
    @agoge08 4 ปีที่แล้ว

    baseball???😂😂😂