If a person is night owl from childhood, working at night shift , etc...Not because lighting keeps us up. Some it does , but night owls . Our brains wake up at night , we think clearer at night. Stop stereotyping people in group. I got sick from vagus nerves and adrenaline glands fatigue ( fibromyalgia and Rhmertiod arthritis) and injuries to the spine and neurons from injuries from working manual labor jobs in my twenties and thirties. Add to that, I was raised in unpredictable environment and bullied at every job I had. Let alone , bullied at school. Overwhelmed of it all crash my nerves system. All started with bulge disk in s1 , s2 bulge , then bulge of upper back disc. Head injury from a iron rod hit me in the head five years later, after I developed Pundendal Neuralgia, or chronic pelvic floor pain from properly the disc. I have been gaslighted by doctors to the point they don't care. I defend of damaged liver from past treatments. My body is crash with more stress from trying get diagnosed correctly, get treatments does work, and get disability benefits. Anymore, I go to the doctor for useless treatments to keep my disability benefits going to survive. Not only my pain, but born with physical and learning challenges to. This caused the bullying through life. Not only the bullying toward me, but from my self. Sadly,I have learned to forgive myself, my enemies, my family, and my species ignorant behaviors toward people born different. I am still sick. Anymore,I think I am sick for protection. Universe is protecting me from this crazy world. It's also , my soul is so scarred up from many lives of trauma and betrayal. I am a mature/ old soul age. All my heart tells me ," I want to be safe. " I replied " , you got live in positive presence mindset to feel safe. Don't worry about the future doctor visits based on the past gaslighting. " Yes, I have changed doctors forty times in the last 16 years I have been sick. This 42 years old gal is tired of it all in the soul, mind, and body. I am doing gigong . My one doctor wants me to do tai chi , but it's for the body , more then the soul. It's locks my legs up and increased pain from the over stimulated senses. I am not depressed, or anxiety in my mind , but my heart saids different. I run on my heart chakra and a Libra rising. I am Scorpio in sun sign . I am a Virgo in moon . All my life , I fought to keep my light from others snuffing it out over jealously. More I got defensive, the more I got bullied. EFT causes pain for me. I am doing another Gigong pose with the hands making invisible ball , then breathing . I tell my soul, mind, and body to heal.
I think it would be worth to mention EFT practice. It is based of acupressure, targets point-organ-emotion and is made into western style. Very similar in some cases what is shown above, but more straight-to-the-point. Anyway great video. Good that this is out.
Love It!! YES! Tapping the top of my head when I feel an aura, has recently prevented seizures from starting 🥰🥰 I came across it being called Cortices Tapping, but now I've learned that it's Qigong! 🙃 Xie Xie!
Depends on the person is extrovert, or introvert. EFT doesn't help with with arthritis, fibromyalgia, or any other over stimulated, sense do related illnesses.
I get anxiety when I have talk , then someone doesn't understand me. Because of bilateral cleft palate not fix. Ulva in back of soft palate is not fix able when I was growing up. As long I don't have to work, being long term setting with a lot of people, and have all helps me talk when people don't understand.
Stay happy and healthy. I want this TCM and the good way of life become the NEW WAY OF LIFE!!!
If a person is night owl from childhood, working at night shift , etc...Not because lighting keeps us up. Some it does , but night owls . Our brains wake up at night , we think clearer at night.
Stop stereotyping people in group.
I got sick from vagus nerves and adrenaline glands fatigue ( fibromyalgia and Rhmertiod arthritis) and injuries to the spine and neurons from injuries from working manual labor jobs in my twenties and thirties. Add to that, I was raised in unpredictable environment and bullied at every job I had. Let alone , bullied at school. Overwhelmed of it all crash my nerves system.
All started with bulge disk in s1 , s2 bulge , then bulge of upper back disc. Head injury from a iron rod hit me in the head five years later, after I developed Pundendal Neuralgia, or chronic pelvic floor pain from properly the disc.
I have been gaslighted by doctors to the point they don't care. I defend of damaged liver from past treatments. My body is crash with more stress from trying get diagnosed correctly, get treatments does work, and get disability benefits.
Anymore, I go to the doctor for useless treatments to keep my disability benefits going to survive.
Not only my pain, but born with physical and learning challenges to. This caused the bullying through life. Not only the bullying toward me, but from my self.
Sadly,I have learned to forgive myself, my enemies, my family, and my species ignorant behaviors toward people born different. I am still sick.
Anymore,I think I am sick for protection. Universe is protecting me from this crazy world. It's also , my soul is so scarred up from many lives of trauma and betrayal. I am a mature/ old soul age.
All my heart tells me ," I want to be safe. " I replied " , you got live in positive presence mindset to feel safe. Don't worry about the future doctor visits based on the past gaslighting. "
Yes, I have changed doctors forty times in the last 16 years I have been sick. This 42 years old gal is tired of it all in the soul, mind, and body.
I am doing gigong . My one doctor wants me to do tai chi , but it's for the body , more then the soul. It's locks my legs up and increased pain from the over stimulated senses.
I am not depressed, or anxiety in my mind , but my heart saids different. I run on my heart chakra and a Libra rising. I am Scorpio in sun sign . I am a Virgo in moon .
All my life , I fought to keep my light from others snuffing it out over jealously. More I got defensive, the more I got bullied.
EFT causes pain for me. I am doing another Gigong pose with the hands making invisible ball , then breathing . I tell my soul, mind, and body to heal.
I think it would be worth to mention EFT practice. It is based of acupressure, targets point-organ-emotion and is made into western style. Very similar in some cases what is shown above, but more straight-to-the-point. Anyway great video. Good that this is out.
Is the free guide not anymore available? Thanks
Yes! I do those too! True too: I do them after I took Yoga, Tai Chi, Chi Gong, and other somatic practices for my field. Thank you, Alex! 🙏
Yay! You answered my question from a previous video!!! Thank you Dr. Alex!
Thanks from Canada!
Thank you for a solution! The theory is important, the solutions are the reasons why we watch your videos. 💖🌞🌵😷.
Thanks Doc, Sifu! Seen this before! From doing iron body(hay Gung) slap the body to trick the Chi(qi)!
This is great! Thank you
Thank u for teaching the methode doc
Very valuable.......love your stuff kick on love it
there were 2 mentioned? i only caught 1 …
Great video!
Love It!! YES! Tapping the top of my head when I feel an aura, has recently prevented seizures from starting 🥰🥰 I came across it being called Cortices Tapping, but now I've learned that it's Qigong! 🙃 Xie Xie!
Depends on the person is extrovert, or introvert. EFT doesn't help with with arthritis, fibromyalgia, or any other over stimulated, sense do
related illnesses.
I get anxiety when I have talk , then someone doesn't understand me. Because of bilateral cleft palate not fix. Ulva in back of soft palate is not fix able when I was growing up.
As long I don't have to work, being long term setting with a lot of people, and have all helps me talk when people don't understand.
Very agree
Paida💫
Water up, Fire down. Backbone of TCM. OPTIMAL ENERGY FLOW FOR OPTIMUM HEALTH.
🧡