A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ก.ค. 2022
  • Learn Qi Gong with Lee Holden on Mindvalley Membership 👉go.mindvalley.com/ogjxy67l
    In this Mindvalley Talk at A-Fest Jordan 2022, world-renowned Qi Gong Master Lee Holden explains the ancient practice and how and why it can be used for health, vitality and emotional mastery.
    Watch for:
    Possibly the best explanation of what Qi is, in a way that scientific skeptics can understand too.
    How to move and control this ancient invisible technology
    A quick 5-minute individual and partner practice to instantly experience Qi, even if you've never felt it before.
    ABOUT LEE HOLDEN
    Lee Holden is a Qi Gong Master. He is the producer of the Searching For Superhumans docuseries. He's a best-selling author and his PBS special, Less Stress, More Energy was viewed by more than 50 million households.
    We're proud to have Lee as Mindvalley's official Qi Gong Trainer, and you can learn a holistic Qi Gong practice direct from Lee in his 30-Day Mindvalley Quest - Modern Qi Gong: go.mindvalley.com/ogjxy67l
    #LEEHOLDEN #QiGong #innerpower

ความคิดเห็น • 80

  • @MindvalleyTalks
    @MindvalleyTalks  ปีที่แล้ว +8

    Learn Qi Gong with Lee Holden on Mindvalley Membership 👉go.mindvalley.com/dsON2pFn

  • @marshahines3171
    @marshahines3171 10 หลายเดือนก่อน +5

    I’ve been listening to Master Lin and doing his Qigong. His voice & demeanor and explanations are so much more calming and inspiring than western culture’s teachers & voices. It’s their energy

  • @JPBailey17
    @JPBailey17 ปีที่แล้ว +40

    Lee Holden got me started with Qi Gong years ago! Best teacher ever.

    • @dianasolfest7237
      @dianasolfest7237 ปีที่แล้ว +2

      Yes, remember him from PBS ?!

    • @paorabraveheart3411
      @paorabraveheart3411 ปีที่แล้ว +2

      Taught in person or online only😊....Had many teachers .?

    • @Jo-wl5fj
      @Jo-wl5fj 11 หลายเดือนก่อน +1

      Can I ask........has it helped to tone your body?

    • @JPBailey17
      @JPBailey17 10 หลายเดือนก่อน +1

      @@Jo-wl5fj It has helped with toning yes and also flexibility, strength and balance, and its a nice gift to my body that keeps gifting me back :) Body memory kicks in years later and it still remembers the moves and the healing that is there. If you don't get it now, you will when you get older, I promise you. :)

  • @Fyloeu
    @Fyloeu ปีที่แล้ว +10

    "We shape clay into a pot but it is the emptiness inside that is useful."

  • @NathalieLazo
    @NathalieLazo ปีที่แล้ว +92

    Successful people don't become that way overnight. What most people see at a glance- wealth, a great career, purpose - is the result of hard work and hustle over time. I pray that anyone who reads this will be successful in life! ~ ❤️ Nat

    • @lorenastone6085
      @lorenastone6085 ปีที่แล้ว +2

      Thank you, I pray for your success as well. 😊

    • @paorabraveheart3411
      @paorabraveheart3411 ปีที่แล้ว

      Thanks Nat 😊

    • @danadaughtry2378
      @danadaughtry2378 ปีที่แล้ว

      Indeed. Your days shall be blessed and well.

    • @jedlimusic
      @jedlimusic ปีที่แล้ว

      You too ♥️♾️

    • @nancymc
      @nancymc ปีที่แล้ว

      Qi Gong is beautiful for every part of your body, mind and soul. ❤

  • @jennifers5778
    @jennifers5778 ปีที่แล้ว +4

    I deeply appreciate my Gi Gong practice eith Lee Holden tapes for 10 years. It has bedn a life saver during covid or being home more and more. Thank you for your gift.

  • @klatham588
    @klatham588 ปีที่แล้ว +3

    Feel so wonderful as was so tense - beautiful practices. Love the sunrise and sunset analogy. Thank you 🙏

  • @aprilrichardson8043
    @aprilrichardson8043 ปีที่แล้ว +5

    Some of favorite qigong moves that have helped my neck and shoulders tremendously come from this guy’s videos! 🥰

  • @musingfoodie1041
    @musingfoodie1041 ปีที่แล้ว +6

    Wonderful session, many thanks 💗

  • @mariakielty9724
    @mariakielty9724 ปีที่แล้ว +7

    My wonderful Master Teacher, Sifu Lee. I loved training with Lee as a teacher and recently the Pearl of Consciousness, his teachings are second to none.

  • @jeffreyyounger5772
    @jeffreyyounger5772 ปีที่แล้ว +2

    Thank sir, love Qigong definition!

  • @rootsofwisdomhealth
    @rootsofwisdomhealth 7 หลายเดือนก่อน +2

    You just have to do qi gong to really understand what he’s saying ! I’ve been sent videos like this in the past … and never given them any relevance. It wasn’t until I actually did qi gong and felt absolutely amazing did I realize it’s importance.

  • @ibmawi9794
    @ibmawi9794 ปีที่แล้ว +2

    am in love with this coach

  • @7msjster
    @7msjster ปีที่แล้ว +2

    I love this break down of what we do naturally! LOL! great talk. TY

  • @michauxburn
    @michauxburn ปีที่แล้ว +4

    "We have a misconception that we're only our voluntary actions, I'm only what I do - then you're missing most of yourself. And then we mistrust ourselves, and then we mistrust nature - because there's an invisible intelligence within you."

  • @iamthelight
    @iamthelight ปีที่แล้ว +1

    The class was very interesting, it's nice learning what qi going is all about it was awesome!

  • @anjitea6342
    @anjitea6342 ปีที่แล้ว +7

    I felt the Qi long ago when I practiced Qi Gong briefly in college back home in China. Magic. I now reconnect with my roots with Lee Holden. Thank you Lee.

    • @paorabraveheart3411
      @paorabraveheart3411 ปีที่แล้ว +1

      Interesting China seems to have lost this knowledge

  • @conservativeneurologyb4999
    @conservativeneurologyb4999 11 หลายเดือนก่อน

    Thanks for posting.

  • @BikeLifeGoodLife
    @BikeLifeGoodLife 6 หลายเดือนก่อน +1

    Thanks for posting

  • @BoWestcott
    @BoWestcott วันที่ผ่านมา

    Awesome 🙏🏻 thanks 🥰✨

  • @paorabraveheart3411
    @paorabraveheart3411 ปีที่แล้ว

    He’s a good presenter and interpreter for this ancient Chinese art form

  • @stephenscreaton4223
    @stephenscreaton4223 ปีที่แล้ว +2

    Lovely Lee.

  • @SnakeAndTurtleQigong
    @SnakeAndTurtleQigong 5 หลายเดือนก่อน

    Such a dynamic speaker

  • @tao-yoga-training
    @tao-yoga-training ปีที่แล้ว +3

    Love it!

  • @anjitea6342
    @anjitea6342 ปีที่แล้ว +2

    I found Lee Holden at my local library. Lee is a won instructor. I introduced him to an American friend since he was recently diagnosed with some issue with his heart .
    Much of what Lee does reminds me of my father’s daily solitary exercise, which was Taiji practicing for three decades before he passed away.

  • @colmrooney414
    @colmrooney414 ปีที่แล้ว +4

    this book im reading called hidden secrets of water, suggests that the movement of Qi pumps the heart and thus it is Life that breaths/moves us! its like a current that swims the fish! Vortexes appear in the void, allowing energy to spin and fractal out in harmony. Spirals are the path of infinite, fibona-qi :) The mystery is that we are included, zero point/void in the equation.

  • @jacobglass
    @jacobglass ปีที่แล้ว +1

    I love Lee ❤

  • @1yogatina
    @1yogatina ปีที่แล้ว

    WOW. amazing. Thank you!!! Wish you were on the East Coast!!!

  • @scottking713
    @scottking713 ปีที่แล้ว

    I love LEEgong!!👍😉

  • @BikeLifeGoodLife
    @BikeLifeGoodLife 6 หลายเดือนก่อน +1

    I love this

  • @monicachildofgod6688
    @monicachildofgod6688 25 วันที่ผ่านมา

    The invisible intelligence inside of us is GOD, our creator! We are Children of GOD! True faith is not seeing, but believing! Keep shining your LIGHT! 💫🙏💫

  • @heavenhell5909
    @heavenhell5909 ปีที่แล้ว

    There's a lot of love in chi but also must not forget the indifference

  • @ramakanthbaldawa4391
    @ramakanthbaldawa4391 ปีที่แล้ว

    Superlike!

  • @chankibernard5894
    @chankibernard5894 ปีที่แล้ว +1

    Super

  • @trimomSarah
    @trimomSarah ปีที่แล้ว

    Be
    Still

  • @wizardofb9434
    @wizardofb9434 ปีที่แล้ว +1

    11:15 Really funny but true.First time I hearing a clear explanation of eastern remedy by a westerner.Thank you so much..

  • @pandaman1677
    @pandaman1677 8 หลายเดือนก่อน +1

    I am one w the Force and The Force is w me

  • @noself7889
    @noself7889 หลายเดือนก่อน

    I love mind valley. I wish I could afford the programs. Maybe someday.

  • @LL7777ful
    @LL7777ful ปีที่แล้ว +4

    🥀🥀🥀🥀🥀🥀GRATIDAO PROFUNDA A LEE HOLDEN!🥀🥀🥀🥀🥀
    TODAS AS MANHAS E NOITES FACOCOM ELE, MAIS JOVEM, 20 MINUTOS CADA SESSAO E ISSO MUDOU MEU DIA E MINHA NOITE.E MINHA VIDA🌻🌻
    A SUA SIMPATIA E ENTREGA AO Q FAZ🌸🪲🪲🪲🌸🌸🌸 , ME FAZ MUITO MT BEM AO MEU ESPIRITO, ASSIM COMO TODO O SEU VASTO CONHECIMENTO E PRATICA.🌸🌸🌸
    GRATIDAO PROFUNDA DE
    🌺🌺🌺🌺🌺MARIA FERREIRA EM PORTUGAL
    .

  • @josephlauricellayoga
    @josephlauricellayoga ปีที่แล้ว +5

    Thanks Lee, I appreciate this explanation. You're right, modern yoga emphasizes and obsesses about stretching and strength, but the truth is Yoga in the Great Tradition is actually more in line with QiGong energetically through breath and bandha, strength and receiving...yin and yaung.

    • @noself7889
      @noself7889 หลายเดือนก่อน

      I agree. I wish I could find a teacher that teaches genuine yoga.

  • @danutajakschik1062
    @danutajakschik1062 ปีที่แล้ว

    Dankeschön, Dankeschön. Möchte sehr gerne Auf Deutsch ❤❤❤

  • @itsjustme9354
    @itsjustme9354 11 หลายเดือนก่อน +1

  • @fridhypnotherapy
    @fridhypnotherapy ปีที่แล้ว

    is this program available in russian? please make it so if not

  • @johnnyx9892
    @johnnyx9892 ปีที่แล้ว +3

    He looks like Paul Newman.

  • @elainec5333
    @elainec5333 ปีที่แล้ว +1

    Who first discovered Meridian lines and points? How did they find them? How accurate are these points and lines?

  • @almaramena
    @almaramena ปีที่แล้ว +1

    I'll really appreciate if the subtitles turn ON

  • @bonniebristow9203
    @bonniebristow9203 ปีที่แล้ว +1

    👍👍

  • @chrisj5505
    @chrisj5505 ปีที่แล้ว

    There is only one Qi technically but it takes many forms. There is only one Dao but it is the fundamental principle that underlies everything that arises in it

  • @paorabraveheart3411
    @paorabraveheart3411 ปีที่แล้ว +1

    Sounds like Kateda

  • @nellyvoskanian1771
    @nellyvoskanian1771 ปีที่แล้ว

    I never had blood 🩸 pressure 22yers l toke a Q gone class my blood pressure want up l told my teacher he saying he don’t know way l stop 🛑 my class
    But now I am taking blood pressure pill 💊 can you tell me why l will be so tankful to now did l done something
    Wrong with my movement???????🙏🙏🙏🙏🙏🙏🤗🙏🙏🙏🙏🙏💕

  • @JinanKB
    @JinanKB ปีที่แล้ว +8

    It will be good if you can find a eastern master to talk about this......

  • @ibmawi9794
    @ibmawi9794 ปีที่แล้ว +2

    lee holden 🐒❤❤❤❤❤❤❤👄💋

  • @miriamguzman6110
    @miriamguzman6110 8 หลายเดือนก่อน +3

    God created us with a perfect body. The great healer is God, not us.

  • @conservativeneurologyb4999
    @conservativeneurologyb4999 11 หลายเดือนก่อน

    Yes....call it (Qi Gong) technology...seriously.

  • @martam518
    @martam518 ปีที่แล้ว +1

    Good energy " God"
    Bad Energy " Evil" s
    Simple as that.

  • @ppalom2245
    @ppalom2245 ปีที่แล้ว +2

    Nice presentation. But uhhh, heartbeat starts at week 9 or 10. Not week 13. While there are different medical and scientific estimates of the heart beginning to beat - some as early as 6 weeks - Nothing supports the heart starting to beat at 13 weeks. Be careful where you get your info from.

    • @GilesWiley
      @GilesWiley ปีที่แล้ว +1

      I noticed that as well - plus quite a few other mistakes - I really wanted to love the presentation like so many others but found it difficult with the errors. Oh well, can’t be easy presenting in front of thousands with no prompter - I know I’d struggle.

    • @peppertennis
      @peppertennis ปีที่แล้ว +2

      I turned off after three minutes

  • @littlenose4085
    @littlenose4085 ปีที่แล้ว

    What you get, is a result of how you identify yourself to be.
    And I wanted to become rich,
    so I started to live like a millionare,
    Aaaand Somehow..
    My wallet is empty..
    I closed my eyes and visualized,
    I sat down and started to breathe,
    I balanced on one foot, and waved my arms.
    The wallet still empty WhatefAaa ..

    • @davidcarter3049
      @davidcarter3049 9 หลายเดือนก่อน

      When you say “live like a millionaire” did you mean “I started to spend like a millionaire” or “I energise an activity that generates wealth”? millionaires engage in wealth creation activities usually for hours a day

  • @KARYTTAH_PopMetal_Rock_BAND
    @KARYTTAH_PopMetal_Rock_BAND ปีที่แล้ว +1

    -> 😏 Maybe We're The 1st Spiritist* Pop-Metal Or Rock Band In This World...
    But Don't Pay Much Attention To Our Neanderthal English, HaHa ❤ HaHa
    *NOTE:
    --> Spiritist is who professes Spiritism, the Gospel continuation
    It has began with the books by Allan Kardec and continued in the books by Francisco C. Xavier, the greatest and more important medium/prophet of spirits of the last centuries...

  • @jl1876
    @jl1876 หลายเดือนก่อน

    lee holdens hasnt healed anyone except by using placebo effect

  • @norahstuff8327
    @norahstuff8327 11 หลายเดือนก่อน

    Great talk but....hard to get over him saying everything TWICE. Ugh.

  • @rabukan5842
    @rabukan5842 26 วันที่ผ่านมา

    This is American self help guru commercial speak. Madonna teaching Jewish mysticism (Kabala.) Qi Gong is not something a master teaches verbally in 20 minutes. It's not a quick fix. It cannot be mastered without lots of practice over many years. I've been practicing MA, Tai Chi, Qi Gong, (or Ki energy,) since 1970. No master I ever trained with (in the US, Middle East, and 15 years in Asia) ever talked like this. Standing on a stage and telling people "Why" is nonsensical to Qi Gong. This is like saying, "Here's a guitar. Just strum it. Now you know the "why" to Jimi Hendrix." Jimi became Jimi by playing guitar (practice) every minute of every day. He found the answers through other musicians who were masters in their own right. Sorry, this seems like just another feel good sales pitch.

  • @orisaadele5852
    @orisaadele5852 ปีที่แล้ว +1

    Your channel speech content is great, would love to consult your business, email, social software looking forward to your reply, thank you!😀