Easy ways to prevent indigestion | Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 362

  • @angelalake6223
    @angelalake6223 3 ปีที่แล้ว +196

    I wish I could come stay with you for a month and learn from you how to heal my body. You remind me of my grandma. God rest here soul. God bless you for your videos they have helped me a great deal. Thank you ❤️

  • @SushilKumar-rv9eo
    @SushilKumar-rv9eo 2 ปีที่แล้ว +111

    1. gap of 4 hr in each meal
    2. walk for 20 mt after having meal
    3. dont lie down after food
    4. don't take too much spicy food

  • @sa8788
    @sa8788 2 ปีที่แล้ว +41

    I am 31 year old man. Got COVID 2 times. And my affected my digestion. Before COVID I was all healthy. No health issues. Now it's been 1.5 years after COVID and i suffer from acidity, indigestion, lack of appetite, weakness around 100 burps in a day and chest pain randomly. I visited Dr. Took ECG. And other tests, all normal. But still suffer indigestion. Your last point is so true to this. Hare Krishna.

    • @kuldeepdhanda7449
      @kuldeepdhanda7449 ปีที่แล้ว +3

      I am having same issues

    • @srijabratdolai9386
      @srijabratdolai9386 ปีที่แล้ว +1

      I am facing same issue .. I never had indigestion and dehydration earlier.. i got COVID in 2021 and from 2022 mid i am facing a lot of acidity and health issues 😢

    • @souravmandal9264
      @souravmandal9264 ปีที่แล้ว +2

      Go to a gastroenterologist as soon as possible do a Endroscopy check wheather you are H. Pylori positive or not.

    • @suryanshsingh6768
      @suryanshsingh6768 11 หลายเดือนก่อน

      The antibiotics taken during COVID caused a loss of healthy gut bacteria, take probiotic an prebiotics

    • @coupleTUBER
      @coupleTUBER 11 หลายเดือนก่อน

      Any result ?

  • @sachuanandan532
    @sachuanandan532 3 ปีที่แล้ว +18

    So much excellent advice, we are proud of such good doctor. We feel blessed to hear from you doctor. I feel my mother's love from your voice. Doctor. My eyes get filled with tears. So profound belovedness. Thank you God.

  • @PoonamSingh-hp2lg
    @PoonamSingh-hp2lg ปีที่แล้ว +9

    I have been struggling from indigestion since long time and my exam is around the corner I can't focus on studies but I'll follow your remedies to cure it now🥺🥺

  • @tanu604
    @tanu604 3 ปีที่แล้ว +8

    I have no words to thank you Hansaji for the healthy tips you keep providing us with so much care and pleasantness in your voice🙏🙏

  • @ShaliniSingh-xl4tm
    @ShaliniSingh-xl4tm ปีที่แล้ว +1

    Mene 1 st method use kiya .. pr mummy ko quick releif mil gya thankyou so much dadiji ❤

  • @drkmlakshmipathy
    @drkmlakshmipathy 2 ปีที่แล้ว +4

    Dear mother your all guidance for good healthy life are real sanjeevn for many of us , your remedies are simple and easy to follow, made available for all of us at our home ..we are ever greatful to u...lots respect from Chennai..wish you happy 2022 🙏

  • @yogitarounta7170
    @yogitarounta7170 2 ปีที่แล้ว +3

    The type of grandma we all need 🥺❤❤❤❤

  • @morrisax3000
    @morrisax3000 3 ปีที่แล้ว +6

    I wish you were my grandma. Thank you.

  • @ArshdeepSingh-ex5wi
    @ArshdeepSingh-ex5wi 3 ปีที่แล้ว +12

    Her grandchildren are so lucky!!!

  • @patricksilva6120
    @patricksilva6120 3 ปีที่แล้ว +6

    God BLESS YOU!!! I was so much in pain when I looked for any help here on TH-cam. I did the baking soda and cold water remedy with the stretching and it CURED me in 10-20 min!!! I appreciate your help sooo much. Thank you

  • @D4dreams90
    @D4dreams90 2 ปีที่แล้ว +18

    I tried asafoetida warm water instant relief technique today.. And its really working... I got relief from both vomiting and diarrhea just within 30 minutes. Thanks alot mam... May God bless you 😍 🙌

  • @shahanausman9540
    @shahanausman9540 3 ปีที่แล้ว +7

    Dr.Hansa may u live long and keep sharing such beneficial content. I m quite impressed with ur personality and ur polite behaviour love u for that

  • @anasaritavagel9794
    @anasaritavagel9794 ปีที่แล้ว

    Hi mam I was suffering from gas I took your home remedies n I am feeling better now thanks a lot

  • @Riffyjiffy007
    @Riffyjiffy007 2 ปีที่แล้ว +1

    Thankyou so much its been 3 days i was crying from pain today

  • @ehanehan1260
    @ehanehan1260 2 ปีที่แล้ว +1

    I have indigestion from 2 days when I saw this video i you instant relief

  • @Priyanka.katare
    @Priyanka.katare 3 ปีที่แล้ว +8

    Namashkar Mam,
    Thank you so much for such a wonderful explanation on digestion related remedies
    If a person is suffering from chronic digestion disorder (constipation, loose motion, burping, wait reduction) say more than 14 years.
    What practice we should follow to completely cure this issue

  • @nisyahhh994
    @nisyahhh994 3 ปีที่แล้ว +13

    The best clear woman I've ever seen ❤❤❤
    Just one request, do make one video (in how to cleanse the colon

  • @flyingbutterfly9987
    @flyingbutterfly9987 3 ปีที่แล้ว +1

    Thank you very much !
    I was really in so much pain that I opened TH-cam in search of some quick relivers.your video really helped me I was not able to find the hing and adrak at home but baking soda remedy saved me ruining my whole night.🙏🏻🙏🏻

  • @shashikempwodeyar3817
    @shashikempwodeyar3817 3 ปีที่แล้ว +1

    Tried today...got immediate relief

  • @ginnythakur8018
    @ginnythakur8018 3 ปีที่แล้ว +1

    Thanku very much mam🙏🙏
    Mai indigestion se bhut presan hu just because ki mera exam h Sept me isliye pure din baithi rhti hu. is pain ki wjh se Mai do din se ro rhi thi 😩tablet se bhi aaram ni hua bt bt abhi Maine search Kiya to apka ye vedio mila & surprisingly my pain is gone😊 thanku very much 🙏🙏

  • @Verbsdescribeus
    @Verbsdescribeus 3 ปีที่แล้ว +7

    ginger is an amazing cure indeed :)

  • @joanjeremias7019
    @joanjeremias7019 3 ปีที่แล้ว +3

    Thank you so... much Maa... Very much valuable Infos. Your very beautiful and smiling face spreads so much happiness to us. Thank you Mam. 😊❤🙏

  • @vidyag4669
    @vidyag4669 3 ปีที่แล้ว +5

    I have bloating problem your suggestions are helpful for me thank you mam

  • @dhairyavan7809
    @dhairyavan7809 3 ปีที่แล้ว +3

    Mam you are ocean of wisdom and still so simple 🙏 love you🙏

  • @nmsmksatya
    @nmsmksatya 3 ปีที่แล้ว +11

    Namaste Hansa Ji 🙏,
    According to elders and ayurveda doctors, they always say buttermilk is much better & healthier than curd.
    It has cooling effect.
    As per science & as you correctly pointed, curd has lactobacillus bacteria that helps digestion.
    Now, my main doubt, which is better curd or buttermilk? If to be used both, what would be best schedule in a week to be followed combining both.
    Thank you in advance.

  • @dipenshah5493
    @dipenshah5493 3 ปีที่แล้ว +17

    Thank you very much Ma'am for explaining each and every concept in a perfect and right manner. I see all videos and follow in my routine and I trust Yoga institute. Pls make another video on Pimples on younger age so how to cure which foods help to cure pimples permanently 😊

  • @aparnagampawar2946
    @aparnagampawar2946 2 ปีที่แล้ว +2

    Thanks a lot mam for giving such a wonderful solutions to heal my body .I have one request that plz make a video on hill pain and cracks.

  • @KirtiKoundal-p1t
    @KirtiKoundal-p1t 2 หลายเดือนก่อน

    thank you mam, i used Mahashankh vati from planet ayurveda and it really work

  • @poemstogothefirst
    @poemstogothefirst 2 ปีที่แล้ว

    I think you are fabulous, every one of your videos sounds great. I look forward to more. Have a nice evening and thank you. I have to walk more and I am doing it.

  • @coomiegazdar9903
    @coomiegazdar9903 3 ปีที่แล้ว +3

    Thank you Hansaji. You give such wonderful healthy advices.

  • @ammustella5356
    @ammustella5356 3 ปีที่แล้ว +10

    Thank u mam, I was struggling for indigestion for long time to day I have seen the video, I hope it will work

  • @guruprasadnagarajarao2050
    @guruprasadnagarajarao2050 2 ปีที่แล้ว

    Madam your advices are very impressive and beautiful.🙏🙏

  • @varshabajaj391
    @varshabajaj391 ปีที่แล้ว

    Thank you so much for the guidance. Very useful tips .

  • @vijayalakshmigovindarajan4702
    @vijayalakshmigovindarajan4702 3 ปีที่แล้ว +6

    You have explained very beautifully mam. Thank you so much

  • @nadianasrawi4393
    @nadianasrawi4393 ปีที่แล้ว

    Thank you! I’ll try the baking soda and exercise and don’t over eat

  • @renancataulin4505
    @renancataulin4505 2 ปีที่แล้ว

    Simple explanation but helpful remedies. Thank you very much.

  • @SiromiElapata
    @SiromiElapata 4 หลายเดือนก่อน

    Bless you with good health, Madame🙏

  • @alexandrinaviegas4196
    @alexandrinaviegas4196 2 ปีที่แล้ว

    Thank you very much Ma'am tips for digestion. I got relief having asofeteda water. God bless you. Your all videos are very helpful.

  • @ShivaniSuri-tf1ve
    @ShivaniSuri-tf1ve หลายเดือนก่อน

    Planet Ayurveda's Digestion Support has increased my energy levels and overall well-being.

  • @zulfanalagy5003
    @zulfanalagy5003 ปีที่แล้ว

    Thank you dear madam may Allah bless you with long and healthy life.🎉

  • @shmsid48
    @shmsid48 3 ปีที่แล้ว +3

    I have started feeling weak and dizzy.
    Please help me. Tell me what I should do. Thank you. May God bless you. 💐 🇵🇰

  • @svca12218
    @svca12218 2 ปีที่แล้ว

    Thank you so much for this video. I am battling H Pylori infection and Gastro doctor only prescribed antibiotics for 14 days which after 10 days I couldn't stand the side effects (heart palpitations and dizziness). I have changed my eating (no gluten, no lactose, no dairy, no sugar, no coffee) drinking brassica, green teas, turmeric tea, cranberry juice, lemon juice, apple cider vinegar, kefir, probiotics, lots of vegetables, greens, fruit, celery and cabbage juice. I am on day 7 of rebuilding my gut flora and have lost 30lbs. My body is going through withdrawal from addiction to sugar. I will follow your advice and report. Thank you again.

  • @renukamakhija9032
    @renukamakhija9032 3 ปีที่แล้ว +1

    Thank you very much madam l admire you as my mother so well you explain l dont have mother

  • @psr091922
    @psr091922 3 ปีที่แล้ว

    Could not be more wiser or truer 👌🏼👌🏼🙏🏼🙏🏼

  • @priyakamble641
    @priyakamble641 2 ปีที่แล้ว

    I wish I could meet you and experience the natural way of life ... thanks to you ma'am 💐

  • @sanjanaas6297
    @sanjanaas6297 2 ปีที่แล้ว

    This worked
    I got relief very soon

  • @hafsahabdulai4301
    @hafsahabdulai4301 ปีที่แล้ว

    Thank you grandma.
    Please grandma could you make a video about queefing too please

  • @shanmuga9745
    @shanmuga9745 ปีที่แล้ว

    Thanks for the valuable information..

  • @tanimabose9625
    @tanimabose9625 3 ปีที่แล้ว +10

    Thank you for your guidance, will follow definitely.

  • @suganyaezhilarasan985
    @suganyaezhilarasan985 6 หลายเดือนก่อน

    Asofeteda water helped my kid.. Thanks mam

  • @simranahuja525
    @simranahuja525 3 ปีที่แล้ว

    Thanks dr for so easy Tips and helpful
    suggestions , I want to know how to treat at home stomach bacterial infections 🙏🙏

  • @irenegarcia1851
    @irenegarcia1851 3 ปีที่แล้ว

    The baking soda works! Thank you so much ❤️

  • @lakshmij8795
    @lakshmij8795 2 ปีที่แล้ว

    Namaste Madam. Please make a video about fixing lower abdomen pain at home

  • @manjujustin3077
    @manjujustin3077 2 หลายเดือนก่อน

    CLIMATE will affect our digestion

  • @emiliarodrigues3899
    @emiliarodrigues3899 ปีที่แล้ว

    Thank you Madam. God bless you.

  • @mystique9782
    @mystique9782 3 ปีที่แล้ว +4

    THANKS a lot..

  • @mistym7632
    @mistym7632 3 ปีที่แล้ว +6

    I have a good food habits and active lifestyle still I am having digestion problem

    • @drakebock2001
      @drakebock2001 3 ปีที่แล้ว +2

      You need to write down why you eat, and when you get it. You can link it to those certain foods, for me Jalapeños make me want to die so once I stopped eating those it helped tremendously

    • @mistym7632
      @mistym7632 3 ปีที่แล้ว +1

      @@drakebock2001 i start my day with a warm glass of lemon water. I am a vegetarian. Our staple diet is rice pulses vegetables etc. I drink milk with turmeric before going to sleep. I am from mountain village of SIKKIM, North Eastern part of INDIA. I have a very active lifestyle. We grow our own organic food in our terraced fields. Rice and vegetables. We have access to clean water. I help my parents with the chores in the field. We have cows. And there are lots of works to do. I do yoga too. Whatever I eat my body doesn't absorb well as I am unable to gain weight. Isn't that a digestion problem?

    • @mistym7632
      @mistym7632 3 ปีที่แล้ว

      @@drakebock2001my body takes a hell lot of time to digest food. I feel full even after 4 5 hours of eating. I should be feeling hungry within 2 3 hours. My friends and others are always hungry even though they eat non veg, they don't exercise and don't have to work so much. But they have a good digestion system.

    • @poojaSingh-bv7cl
      @poojaSingh-bv7cl 3 หลายเดือนก่อน

      ​@@mistym7632 hey how are you all now ?

  • @pritibudrani4569
    @pritibudrani4569 3 ปีที่แล้ว

    Thanks maa for ur advice...
    I will follow what all yoga aasans u have shown .....🙏🙏

  • @mathewsunny2913
    @mathewsunny2913 3 ปีที่แล้ว +24

    Maam can u do video of weight gain for ibs as iam suffering for last 10 yrs and i am too thin, skinny and too unhealthy

    • @sanjibghosh9868
      @sanjibghosh9868 3 ปีที่แล้ว

      I am too

    • @punith.dg.619
      @punith.dg.619 3 ปีที่แล้ว +3

      Go visit a ayurveda treatment center for a week or month and all your bodily problems/imbalances will be resetted for good. Try once.

    • @priya47048
      @priya47048 3 ปีที่แล้ว

      I am also suffering from IBS from last 6 years. Please make a video on IBS cure

  • @ushathoushodayam4645
    @ushathoushodayam4645 3 ปีที่แล้ว +4

    Thank you so much for sharing very very valuable information ☺️

  • @dhanrajmohan701
    @dhanrajmohan701 2 ปีที่แล้ว

    Public comments. Mata swasartie bless you mataji for sharing your wonderful video.

  • @Suhana_0
    @Suhana_0 10 หลายเดือนก่อน +1

    Thank you mam...🤍💙🌺

  • @hechongchangsan7665
    @hechongchangsan7665 3 ปีที่แล้ว +4

    Wow! I love it wonderful teaching! Blessed mam.

  • @mabondavis4838
    @mabondavis4838 3 ปีที่แล้ว

    hello mam, very informative video. i was also suffering from indigestion. but after taking digesto plan syrup from planet ayurveda. i am completely fine now

  • @stellambalo8743
    @stellambalo8743 3 ปีที่แล้ว +4

    What should I use if I have a tight throat getting uncomfortable sleep

  • @gaurav321121
    @gaurav321121 3 ปีที่แล้ว +4

    Thank you for sharing.
    I had an opportunity to be a model for this video. 😊

  • @amitabhpradhan6640
    @amitabhpradhan6640 3 ปีที่แล้ว

    Indigestion is common in elderly people, please suggest about them considering their life style

  • @geethamohan3340
    @geethamohan3340 3 ปีที่แล้ว +1

    Thanks Maji🙏 Healthy food &asanas thank you so much🙏🙏🙏

  • @rajpalsinghallgoo1640
    @rajpalsinghallgoo1640 3 ปีที่แล้ว +2

    Thanks you lecture I appreciate it easy and practical

  • @jayashreenair3654
    @jayashreenair3654 3 ปีที่แล้ว

    Please give some tips for skin allergy causing itching.

  • @shreeyuchoudhary4287
    @shreeyuchoudhary4287 3 ปีที่แล้ว +2

    thanku so much doctor .i am 34 years old . i am suffering from indigestion . i am following certain things which helps for digestion but m still facing thjs problem. pls help me to treat this problem. doctor said that you have no issue in body but m not gaining weight also

  • @Mona-yv8vn
    @Mona-yv8vn 3 ปีที่แล้ว +3

    Thank you sooooo much.....Feeling Blessed to hear you🙏

  • @saroskymedia1156
    @saroskymedia1156 3 ปีที่แล้ว

    You are great madam explaining about yoga is healthy for life style

  • @jitendratyagi1124
    @jitendratyagi1124 2 ปีที่แล้ว

    Namaskar Dr very nice n useful information.thanks.

  • @arundathiravishankar6632
    @arundathiravishankar6632 3 ปีที่แล้ว

    Thanks Ma'am. Simple but effective remedies.

  • @parijatpaul2289
    @parijatpaul2289 3 ปีที่แล้ว +1

    Namaste maddam 🙏🙏,
    I will try , thanks.

  • @lotus4276
    @lotus4276 ปีที่แล้ว

    Good information 👍 thanks mam

  • @sheilachainani8174
    @sheilachainani8174 2 ปีที่แล้ว

    Thankx a lot!God bless u.

  • @bhagavathdas9597
    @bhagavathdas9597 3 ปีที่แล้ว

    Madam can include in your video how to solve gastritis issue

  • @radharamani9822
    @radharamani9822 3 ปีที่แล้ว +1

    Excellent video and sensible suggestions. Love to see them. Enjoy watching atleast one everyday 🙏🙏

  • @sumitasarmal
    @sumitasarmal ปีที่แล้ว

    She reminds me of my grandmother,she also looked like her

  • @noufshahi8946
    @noufshahi8946 11 หลายเดือนก่อน

    Indigestion in periods pleaseeee talk on this topic and remedies

  • @zoubeirbadulla7949
    @zoubeirbadulla7949 2 ปีที่แล้ว

    Could you make a video on how to get ride of dry cough please

  • @mathewsunny2913
    @mathewsunny2913 3 ปีที่แล้ว +4

    Maam plzzz do a video about IBS,diet, and so on

    • @SureshSuresh-do6ns
      @SureshSuresh-do6ns 3 ปีที่แล้ว +1

      Drink peppermint leaves tea... It will give good results...

  • @manishajagdale9306
    @manishajagdale9306 2 ปีที่แล้ว

    Mam plz make video for baby vomiting 🙏🏻🙏🏻😊

  • @gannavarapuprabhakararatna4743
    @gannavarapuprabhakararatna4743 3 ปีที่แล้ว +1

    Good instructions for constipation patients also. Thank you madam.

  • @parilaskar3871
    @parilaskar3871 7 หลายเดือนก่อน

    What about patients suffering from gerd.. Please shate remedies which can relieve oesophagus related issues.

  • @manpreetkaur7486
    @manpreetkaur7486 9 หลายเดือนก่อน

    Thanks Mam for that information. I would recommend Digestion support capsule of Planet Ayurveda along with a diet.

  • @NickiUn
    @NickiUn 3 ปีที่แล้ว +2

    Thank you so much for this video. Very good explanation. The yogurt you call gurt, is that yogurt?

  • @nayanahegde8056
    @nayanahegde8056 2 ปีที่แล้ว

    Excellent remedy

  • @massiveknowledge877
    @massiveknowledge877 3 ปีที่แล้ว

    I am here only for ..Hansaji..!

  • @NareshKumar-zu7mg
    @NareshKumar-zu7mg 2 ปีที่แล้ว

    Dear aunty aap systematically btate plz k kb kaise Le ye sbh or kitne din ya continue

  • @preethajagannadhan8309
    @preethajagannadhan8309 3 ปีที่แล้ว

    Very useful information... Thank you madam...🙏🙏

  • @rudra9117
    @rudra9117 3 ปีที่แล้ว

    Best on TH-cam ❤️

  • @mahalakshmikrishnamoorthy4857
    @mahalakshmikrishnamoorthy4857 3 ปีที่แล้ว

    Thank u so much I like all Ur explanations and very clear.

  • @vaishalibodke1688
    @vaishalibodke1688 3 ปีที่แล้ว

    Thanks for good information,🙏🙏

  • @kuttudis2
    @kuttudis2 3 ปีที่แล้ว

    Excellent. Very useful & informative.🙏🙏

  • @rajeshchpatnaik6330
    @rajeshchpatnaik6330 3 ปีที่แล้ว

    Thank you madam for your Valuable advice