CBT: A Tool For Weight Management

[@donnamariebrown2478]

Will definitely watch again.

[@MyWeightWhatToKnow]

That's so wonderful to hear :-) Thanks so much for commenting--

[@myxochi]

Tonight was great. Thanks for this.

[@MyWeightWhatToKnow]

So glad you enjoyed it, Wendy-- thanks so much for the kind words!

[@donnamariebrown2478]

I heard about your channel today. Glad I looked into it!!!

[@MyWeightWhatToKnow]

So glad you did too! Welcome... and please let us know if you have any questions at all!

[@FocusOnYourFeet]

Dr. Van was awesome! Great show-

[@MyWeightWhatToKnow]

We agree... Dr. Van rocks! thanks so much for commenting!

[@annewhitney8809]

Yes! I’m looking forward to doing a weight loss program from here in Cambridge.

[@MyWeightWhatToKnow]

That is wonderful, Anne! Good luck!

[@doctorannshalini]

I found it very useful. Thank you!

[@MyWeightWhatToKnow]

You're welcome!

[@myxochi]

Yes is the answer.

[@MyWeightWhatToKnow]

That's right! Here is the guide to pantry meals- myweightwhattoknow.com/wp-content/uploads/sites/5/2021/03/GoToPantryMeals_MW-9.pdf

[@lindamoore3538]

true

[@MyWeightWhatToKnow]

That's right! Here is the guide to pantry meals - myweightwhattoknow.com/wp-content/uploads/sites/5/2021/03/GoToPantryMeals_MW-9.pdf

[@premierecontractmanagement2830]

True

[@MyWeightWhatToKnow]

Correct!

[@pollyavramova]

The answer is yes

[@MyWeightWhatToKnow]

That's right- here is the guide to pantry meals- myweightwhattoknow.com/wp-content/uploads/sites/5/2021/03/GoToPantryMeals_MW-9.pdf

[@florettebarclay2382]

Thanks, this was a really informative video with Dr. Sandy Van! Can you please send me the collection of Recipes you offered, Thanks.

[@MyWeightWhatToKnow]

Of course! Here are your free pantry meals: myweightwhattoknow.com/wp-content/uploads/sites/2/2021/03/GoToPantryMeals_MW-9.pdf

[@CorrinneBoutilier]

true

[@MyWeightWhatToKnow]

Correct!

[@shood55]

Yes it can

[@MyWeightWhatToKnow]

That's right- here is the guide to pantry meals- myweightwhattoknow.com/wp-content/uploads/sites/5/2021/03/GoToPantryMeals_MW-9.pdf

[@rajsic5]

True

[@MyWeightWhatToKnow]

Yes!

[@cherylsteele410]

True

[@MyWeightWhatToKnow]

Correct! Here are those recipes… myweightwhattoknow.com/wp-content/uploads/sites/5/2021/03/GoToPantryMeals_MW-9.pdf

[@doreencordeiro5743]

True

[@MyWeightWhatToKnow]

Correct, Doreen! Here are your free pantry meals: myweightwhattoknow.com/wp-content/uploads/sites/2/2021/03/GoToPantryMeals_MW-9.pdf