I've be battling my weight for over 20 years with yo-yo dieting. I am absolutely sick of it. Since the lockdown, I've put on 50lbs for a total of being 80lbs overweight. I've finally decided to do something about it, i booked an appointment to speak to my doctor about it, and he gave me a referral to the weight management clinic in Coquitlam BC. My first appointment is coming up soon, and i can't wait to get to the route of my yo-yo dieting and developing a healthier relationship with food.
Hi, Tracey - it is WONDERFUL to hear that you booked an appointment with a weight management clinic. We are very excited for you and hope it goes well. You are on the road to success! 😊👏🏼
Thank you so much guys for the video. First time, in my whole life I listened something about weight loss which makes absolute sense. I watched all of your videos. They helped me to look at weight problem in a practical and new way. Definitely I am gonna tell my family and friends to subscribe your channel. Thanks again.
Hi, Gloria! Dr. Van mentioned 2 books: The Diet Trap Solution, & the Beck Diet Solution. You can find them on Amazon, but there are also cheaper versions on eBay and other thrifting websites! Here are links to both of the books: www.amazon.com/Diet-Trap-Solution-Train-Weight/dp/0062301128 www.amazon.com/Beck-Diet-Solution-Train-Person/dp/0848732758/ref=pd_lpo_1?pd_rd_i=0848732758&psc=1
97% is the answer. Thank you for this very informative talk
I've be battling my weight for over 20 years with yo-yo dieting. I am absolutely sick of it. Since the lockdown, I've put on 50lbs for a total of being 80lbs overweight.
I've finally decided to do something about it, i booked an appointment to speak to my doctor about it, and he gave me a referral to the weight management clinic in Coquitlam BC. My first appointment is coming up soon, and i can't wait to get to the route of my yo-yo dieting and developing a healthier relationship with food.
Hi, Tracey - it is WONDERFUL to hear that you booked an appointment with a weight management clinic. We are very excited for you and hope it goes well. You are on the road to success! 😊👏🏼
This talk was Ah-Mazing!!
I am so grateful.
We are SO glad you thought so! Thank you for watching!!!
Thank you so much guys for the video. First time, in my whole life I listened something about weight loss which makes absolute sense. I watched all of your videos. They helped me to look at weight problem in a practical and new way. Definitely I am gonna tell my family and friends to subscribe your channel. Thanks again.
Yes yo yo
👍🏽
no link for books as discussed
Hi, Gloria! Dr. Van mentioned 2 books: The Diet Trap Solution, & the Beck Diet Solution. You can find them on Amazon, but there are also cheaper versions on eBay and other thrifting websites! Here are links to both of the books:
www.amazon.com/Diet-Trap-Solution-Train-Weight/dp/0062301128
www.amazon.com/Beck-Diet-Solution-Train-Person/dp/0848732758/ref=pd_lpo_1?pd_rd_i=0848732758&psc=1
97 percent
You're right! Thanks so much for tuning in, Gerry!
97%
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67 percent people .
Thanks for watching, wtk-assets.s3.amazonaws.com/wp-content/uploads/sites/5/2019/09/09162643/Copy-of-Buld-A-Healthy-Dinner.pdf
Yes I have lost and gained. I tend to plataues more quickly now being 58. I am frustrated with this yo yo crap.
97 percent
Thanks for answering! Here's the giveaway: wtk-assets.s3.amazonaws.com/wp-content/uploads/sites/5/2019/09/09162643/Copy-of-Buld-A-Healthy-Dinner.pdf