These Keto Donuts are Made of Something Unexpected!
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- เผยแพร่เมื่อ 6 มี.ค. 2023
- Lemon Blueberry Donuts: joyfilledeats.com/warm-lemon-...
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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I used to work at Winchell's Doughnuts back at University (1979!) as an overnight baker (100+ dozen doughnuts EVERY NIGHT.) Here is my number one tip: Use a fat for frying that is solid at room temperature, such as coconut oil. As soon as it cools, bam: non-squishy.
THIS is the secret to a non-oily doughnut. 😉 Trust me.
This comment alone made it worth checking out here. I will begin doing this immediately. THANK YOU, wayfarin' donut stranger.
Never turn the temperature down it will absorb the oil/grease whatever you’re cooking it in. Just FYI from this senior lady❤
💯 agree! Don't turn the oil down. FYI from another senior lady ❤
Hmm Im no senior (I fried stuff before going keto though) but in my experience, oil is absorbed from the oil being too cool when the food is put in. When oil is too hot from the get go, it burns the outside and leaves the food inside raw
@@Java-Junky 🙂
You’re absolutely right about that! You probably are experienced, but some who isn’t should use a thermometer.
You’re correct, 375° was too hot. I usually fry at 350°. Might be worth a try at that temp. But good for you guys for trying so we can see.
Interesting.🙂 The Allulose will make it brown much faster than other keto sweeteners.
I have GOT to stop drinking my herbal teas when I watch you two. I laughed so hard tea shot out my nose! 😂
😂🤣
You go girl! LOL
I used a small egg bite mold for the donut holes and cooked them in the air fryer. Perfection!
What temperature and how long do you cook yours in the air fryer?
@@janiemiddlebrooks8993 I cooked mine@350 for 7-8 minutes
Allowing the pork rind donut dough to chill in the fridge before frying may make a big difference in the frying process. I love seeing all of your adventures!
I was going to say to put the dough in the freezer so you could roll them then put back into the freezer for awhile before frying them
You can add also a little bit of alcohol to this dow - it will evaporate and stop the oil to go into the „donut holes“
I just found you ladies today and live watching your Keto adventures. Maybe trying an ice cream scoop will help with don't hold donuts. 🤔, 😆
Agree and I didn't even make them yet but yes put them in refrigerator to chill out with Agree and I didn't even make them yet but yes put them in refrigerator to chill out with the best the best
Pleae Doh-Nut ever stop sharing your awesome recipies with us! 😎👍 🍩🍩🍩🍩
I’ve made the first recipe. I place the batter in a piping bag and use it to fill the mini donut pan.
I would add the blueberries in the mix before putting in the pan too!
I'm staying away from almonds, almond flour because it's super high in oxalates (Sally Norton). 🙂
I have found that most pork rind brands do NOT work when sweetened because they taste either too bacony or smokey. My go to brand for a sweet recipe is Old Dutch pork rinds. They are very bland and work extremely well when sweetened. I like to make a faux graham crust for my cheesecakes with them. Sooo tasty!
That is my favorite pork rind as well
That sounds wonderful! Do you share your recipe?
Old Dutch is my favorite brand pork rind as well (I use them as a toast substitute with my eggs) and yes, please share your crust recipe? 😃
So thats the secret? Ive tried keto muddy buddies using pork rinds and the recipe didn't say anything about brands that had more or less flavor, and don't think i have ever had a bland pork rind so i did not know that was a thing...I hated the pork rind muddy buddies i made but it would be nice if it worked.
My first thought was that the brand of pork rinds would matter a lot. Some are super salty, spicy, etc.
On the donut holes, maybe put the dough in the refrigerator till firm. Once the dough is chilled, you could roll into tiny donut holes.
The channel The African Keto Diet has lots of very unique and cool keto recipes. She has a doughnut one that looks and tastes pretty “real”. Lots of others too!
You make pretext cooking videos. Entertaining, impromptu, and you don't make is sour and watch you chop an onion for 5 minutes! You know just how much procedures to show so we get the idea and move on! Good job girls! Love your channel!
Agreed. If I have to watch a recipe video that is trying to be artsy, I put the speed at x1.5.
EMILY!! The faces you make NEVER disappoint! 🤣🤣🤣 Really enjoy your channel!
Hey y'all, just wanted to say you girls are the best! I really appreciate what y'all do and you make it fun! Some tips from an old-time baker and pastry chef: 350F will work for temp. Anything less is too low and the product will absorb the oil. Use an ice cream scoop, I believe the #30 is a good size. I use a #16 to make my Italian Wedding Cookies. Refrigerate the batter for a little bit before scooping. It will help keep the shape.
Your husbands are both very blessed men. God bless you both, love y'all!
I think the allulose browned the donut holes way too quickly so I would use other sweeteners instead. Also, my small ice cream scoop is larger than a teaspoon. Another thought is maybe chill the dough first to get rounder shape. I think I will give this recipe a try. I might even remember to report back.
Sometimes, it helps to refrigerate foods that are going to be deep fried prior to actually frying them.
You could try making the second dough into funnel cakes. Pour the dough into the oil pushed through a funnel. They would cook faster and not be so brown. :)
You two are my favorite TH-cam keto show!!! You are hilarious and really cute and so smart!!!!
Thank you for always making me smile!!!
loool! awww thanks Heidi!!! thats so kind of you to say! we appreciate you watching our channel l! -em
I scooped the blueberry donut dough into mini muffin pans and baked them the same as the donut and iced them the same except I used lemon juice instead of extract. Also, thanks Sarah for mentioning the yoga blocks in my sauna blanket! They make it so much more comfortable!
Allulose burns so quickly and holds moisture, which may be what happened to the second ones. The first ones looked amazing!
I was just perusing the comments to see if anyone mentioned the browning power of Allulose! It darkens rather quickly!
Oh, man I laughed so hard when Sarah was poking the donuts that were fish-like. This is I Love Lucy, Keto-Style!
I LOVE you channel. You guys are so real so funny and far from scripted. Thank you for your content! 🥰
It almost looks like you could have made mock funnel cakes with the Pork rind donuts.
Mmmmm... Donuts. 🍩🍩🍩🍩😎👍 Doh!
I would have put the pork rind mixture into a zip lock bag and cut one end and drop little round balls in to the hot oil. Enjoyed the blog. Thanks love you gals! Hope you get your subscribers 😊
Chef John (Food Wishes) did a "Breakfast Donut" recipe that, if you substituted a keto-friendly sweetener for the maple syrup, would be keto. It's made with almond flour and is baked, and it actually has a crumb.
I used to love the engaging Chef John’s videos, web page and recipes so thank you for reintroducing him to me. May God bless and keep you.
The second one reminds me of hush puppies and now I want fried catfish too…
Wondering if you could add corn extract and make hush puppies? I miss hush puppies more than donuts 😉
@@robstrck8 that sounds SO good, we must try that!!!
@@150clouds ☺️
I'm am allulose person too. It browns really quickly though and will make a softer texture.
Allulose will burn very easily so using an alternative sweetener should help.
I love your videos and have been watching for an eternity. I know you said that you don't ask for subscriptions often, but you totally should, especially at the end when you do the taste test. it's a great time to remind people that you are spending time and money trying these 'experiments' so that they don't have to. It's a valuable service to the keto community, so don't undervalue it by not 'asking for the close', or the subscription in this case. Thanks for your content. Keep up the excellent work!
Thank you!!
Enjoy you both. Funny, honest, and witty. ❤🐶
❤️🤗
Lemon blueberry looked really good. I love seeing your adorable doggies ❤
Pork goes very well with sweet ingredients so it's seems like a good idea to use them in this way. I have another 20 pounds to loose so I'm just eating basic but once I hit my goal I will start working recipes like these into my diet occasionally. I look forward to trying them.
The lemon donuts looked great! 😋
I love you guys - you give an honest, review of what you cook - more people should present the real version of recipes like you guys do.
Notes for self based on comments (trying to round them up because they sound useful:)
So-- based on comments: don't turn down the oil, maybe use a different sweetener instead to keep it from browning. (I use Swerve to sweeten although I've never tried baking with it. I have used it in mug cakes....) Although the doughnut holes aren't baked, either....
And brand does matter when it comes to porkiness in pork rinds. (Old Dutch)
There are some interesting takes on the allulose factor: allulose holds moisture and promotes browning. One person suggests adding a teaspoon of coconut flour and letting sit to offset the wetness.
I love you guys❤. Thank you for your videos
You guys always know when I need a laugh, thank you, thank you ❤️
I miss donuts. I may try those recipes. I always love seeing the pups!
I like using pork rinds for breading. I add parmesan cheese and other spices - delicious!
I love you two and all you do to help others on their weight loss challenges. Thank you for being you and being honest ❤❤❤❤❤. I'm working on watching all of your videos 🎉🎉🎉
Thank you Wendy!
The lemon blueberry donuts look amazing. I can't wait to try them!
Thanks for video. These recipes look interesting. Your dogs are so adorable!☺
Just getting back into Keto after while of not.. and you two are seriously making the experience so much more fun . So glad I stumbled on your channel. 🙏🏻🥰♥️
I love watching the two of you! It's fun to see you learn as you go (like we all did!). First thing, you never turn the temperature down on the oil, it will be absorbed by whatever you're trying to fry. Second, next time you make these instead of using an oil out of a bottle you need to melt lard to fry them in- the type of oil you use for frying makes a big difference. DO refridgerate this dough for about a half hour before attempting to fry them and if the shape bothers you then use a cookie scoop to drop them into the oil. I'm really proud of you for attempting to create the different recipes on the internet, and I always have to remind myself that you are just learning cooking techniques. Carry on!
i love your doggies they act like they know whats going on ,looking smart and cute !
The blueberry lemon ones looked really good. And I always love seeing the puppers!
it was super delicious!
I will be making the doughnuts. Yum. Thank you
Thanks girls 😘 that cream cheese frosting looks 😋!!! I could see myself using that recipe for several things as well as the donuts!!! The other one scares me 😂
Hi girls. The first one looks really tasty. Will definitely give it a try! Not so sure about the 2nd one. Thanks so much for testing these out for us!💕
Love you girls, you give me a good laugh along ….. with interesting recipes………make my day.
Thanks Emily and Sarah for trying these recipes for us. 😊😅❤
❤️🤗 thanks for watching Judith!
Joy Filled Eats has a picture with their recipe and they are definitely "mini" doughnuts. Can't wait to try!
Enjoyed the cooking tips and love your dogs ❣️😍
Thanks for watching Katherine 🤗
Thanks for the recipes and ideas. I'm on carnivore for now and may switch back to clean Keto in the upcoming months. You ladies are very entertaining, informative, and likable.
There is no better youtube channel than you, you two, Keto Twins. I'm in love. So real, so funny, so good. Much love from Australia. Cheers Gash :)
Lol that is very kind! We are not everyone’s cup of tea 🙈🤣
I share some of your recipe videos yo my group the Martin clinic club ....good job ladies!!!!
You two girls are adorable. Thank you for the helpful information.
❤️❤️ thank you Heather!
great video, congratulations
Casino : " I want an equal number of blueberries in every muffin " LOL.
Love that movie!
I am definitely going for the lemon blueberry❗️💥
OMG!! I've watched your videos over the last month and enjoyed them but never subscribed. Today I subscribed because of that precious little peanut in Emily's lap. I had a Chinese Crested hairless that looked so much like that one it brought tears to my eyes. I miss her. They are precious. Thank you for sharing yours on camera and as a side note thank you for sharing keto videos too. 🥰
Thank you for subscribing! That means a lot to us! Emily has two cresteds oli and henri! 🐶🐶
I've been away for awhile and now I am catching up on your videos, that face is priceless, I love the way you make your videos they are so fun and very entertaining thank you so much, I really enjoy them
Awwww thanks so much Marilyn 🤗🤗🤗
I do a similar pork rind batter and make chaffles, very good!
I wish I could subscribe again and again. What a pitch. 😁💜👍
😂 You ladies make my day.. bless your hearts..
🤗🤗
When frying, if the oil is too hot, you get brown on the outside and raw on the inside. If the oil temp is too low what you fry, especially if the batter or veg contains high moisture, will soak up a lot of oil. Try frying at 350 for better results.
The dog!!!!!😍😍😍
I just whipped up a batch or the pork rind donuts holes and put them in my dash donut maker. I did not have birthday cake extract so I used some butter vanilla bakery emulsion. The turned out great but were a bit porky when hot. They were better once they cooled down.
I love your faces when you taste stuff lolol and I was so taken with your dogs they are so sweet
This whole time I've been watching yall...i thought i subscribed wtf!?!? Lol. Well.... now I'm subbed!!! Thanks for videos, ladies!
Thank you for subscribing ❤️❤️
Emily's face looking at the pork rind donuts! 🤣
For the donut holes - I added sour cream, flaxseeds powder and just baked them in the oven instead of frying. The texture was really bouncy and moist and not greasy at all
The allulose was causing the burning. I would try again with another sweetener. The blueberry donuts look really good!
I'm not doing Keto right now but you guys always make me laugh so I still like watching. Okay, It's time for me to stop binge watching your videos & actually get some work done before I get fired, especially while I'm fasting lol
😂I LOVE you ladies! Thank you for making my Monday end on a happy note. 🤣
🤗🤗🤗
Well, I was looking for a sweet chaffle recipe, so I just decided to look up Keto donuts. So I’m gonna try both of these recipes in my dash chaffle maker.
I put the doughnut batter into a Ziploc bag and snip off the end and it Is easy to squirt into the molds that way.
Try them in an airfryer or backed them in a mini muffin tin.... I found that frying gf flours and the pork rinds are vary absorbent 🥰
Your dogs are so adorable ❤
❤️🐶
Love, love your TH-cam Channel
You are very kind! We appreciate you!
Love the puppies, oh yeah and the food.
Donut fritters, yum!
So, you could try to use a pastry bag to make the donut "hole" dollops for the shape you want.
Your little dog😂 waiting for food with their cute sweater
Definitely going to try them. The 2nd ones look like clam cakes. As a New Englander, that's a good thing.
I have 1 for you guys to try with the pork rinds..I saw your video using cocoa powder...I made that recipe BUT, I used the Lily's sugar free chocolate chips, I melted them in the microwave drizzled on he pork rinds IN the plastic bag and then sprinkled the powdered swerve while it was still warm and tossed it around, let it Cool and then try it .
Great video! Going to try the baked donuts, not a fan of anything pork rinds, including pork rinds. The type of oil you use can also make the things you’re frying brown too fast.
I finally bought a set of scoops, they used to be used just for ice cream, but I see them now called cookie scoops. Anyway, the kind with the handle you squeeze to drop the dough into the baking tray, or in this case, into the oil. Just drop it very close to the oil, so it doesn't splash.
Anyway, these scoops are great for my sticky keto doughs.
Oh and how about putting the batter of the second one in a waffle maker. I love making chaffles with all sorts of things and this might be good.
I think the reason why the donuts browned as well is the choice of oil.
They're baroque doughnut holes-- like pearls.
Ok, I love you two. You crack me up, and those dogs OMG. The donut holes look like clam cakes, but with sugar and cinnamon, I would.
try it. lol
Aww thanks Rick!
Keep temp 375, fill pastry bag with pork ring mixture and make funnel cake donuts. lose the sweetener in the mixture and top with powdered sugar substitute
Dash makes a mini donut maker
Really Great Video!! As usual!!! I share your videos with so many friends. Everybody loves you!! Not only are you so entertaining and positive to watch, sharing great keto ideas to try; you really are saving lives. I know that sounds dramatic...lol... but technically, you really are with these healthy videos making reaching a healthy weight so possible, and so pleasurable to boot!! I hope you two never stop having your youtube channels, and other media.
Emily and Sarah, quick question. Behind you guys, in your downstairs tasting room, in this video, there is a Hydroponic Vegetable-growing Tower. I feel like you guys addressed this thing at some point in one of your videos, maybe saying you hadn't tried it yet?? I was looking through your videos, trying to find the one in which you may have said something about it. If you see my question and have time to answer ( I know you are busy and can't answer everybody), could you direct me to that video? If I am even remembering correctly that there is one. lol!! Thanks so much. And no worries if you don't have time to answer.
Thank you so much! We will keep making videos as long as you keep watching them! :) The hydroponic growing system by lettuce grow. We are currently resetting it, so we have to take it apart and clean it so we can put new seedlings in it. We actually mentioned in the latest video on our other channel in the beginning! :) th-cam.com/video/adkX71mfv8c/w-d-xo.html
@@ketotwins Oh my gosh!!! Thank you!! I am so sorry you had to repeat something you literally just talked about two days ago. lol!! I totally missed that recent video. I think that a while back, when you guys had first gotten that thing, you mentioned it really briefly. This video you just referred me to is fabulous!! I love seeing all the plants growing in it. Thank you so much for responding to me. I didn't deserve it... hahaha! You are kind. Okay, carry on!! You can be sure that I will keep watching... and sharing your videos!
You sprinkled oil on them when you pulled them out! 😆 still a fun good video. 🥰
I want to try most everythg that y'all have liked. Will you make a cook book of all that you like? I would buy one!
They aren’t our recipes, so they wouldn’t be fair to the creators lol
Subscribed ❤you guys are hilarious 😅
Thank you!
I think I would make it in one of those mini donut griddle machines