How to make keto vegan donut holes | Keto vegan & gluten free
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- เผยแพร่เมื่อ 6 ก.ค. 2024
- These little bundles of joy are so delicious and delightful to eat. Fill these scrumptious donut balls with dark chocolate, nut butter or keto jam to propel them to another level. These are going down as one of my favourite keto vegan sweet treats of all time.
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INGREDIENTS
(This recipe makes 12-15 donuts. Approx. 10 net carbs in total)
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Dry ingredients:
125g ground almonds/almond meal
20g psyllium husk powder
1 teaspoon baking powder
1/4 teaspoon xanthan gum
Sweetener of your choice
Vanilla extract
a pinch of salt
2 tbsp lupin flour (or replace it with 2 tbsp ground almonds)
1/2 teaspoon quick action yeast (optional)
Liquid:
1/2 cup + 1-2 tbsp hot water
DIRECTIONS
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1. Sift all the dry ingredients through a colander to incorporate more air in the mixture.
2. Add in hot water and mix/knead well till it forms into a smooth and moist dough.
3. Divide the dough into the portion size desired (20g per donut for me is perfect). Roll them into smooth dough balls.
4. Cook the dough balls in a pot of hot water. Once the dough balls float to the top, cook further 2-3mins and scoop them out to cool on kitchen towels.
5. Fill a pot with an inch of oil ( enough to cover half a donut). Heat the oil with medium/low heat. Drop in the dough balls to fry till they become golden brown (turn them constantly for even browning).
6. While the donuts are still warm, cover them with granulated sweetener (I use Truvia). And enjoy!
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#VeganGlutenFree - แนวปฏิบัติและการใช้ชีวิต
You could get rich reading audio books. You have such an enjoyable voice.
Absolutely. Its the only channel that I watched the whole video.
I love her voice too
We yanks like the accent
Oh yes we do!
Yes, very calming, yet still melodious
Adding some cinnamon to the sweetener for coating will be yummy!
I add my keto cinnamon sugar to my zero carb keto toast as a quick go to snack alot.
@@justmanette2152 wow what is zero carb keto toast please !
i am relatively sure you have been sent down from (some) heavens, to make the lives of people on keto so much more enjoyable. your recipes are just beyond amazing (if not that easy to follow... :-)). thanks for that. i'd also like to point out that just listening to you talking about keto is so calming and enjoyable. this is a gift, to be able to speak like that. good luck with your keto adventures, and thanks for taking the time to post those great recipes!
@Heavenly Fan I suspect lots of Keto TH-camrs will be copy cating these this week. Your recipes are so good. Thanks for your innovation.
Right!
Wow Fan !!! You're a regular mad scientist that kitchen lol.
Hi Vincent, I'll just need the hair to go with it!
🤣🤣🤣 it’s true ... and we live for it
Tried these today, swapped Lupin for Coconut flour as it's such a small amount, stickier mix than yours HFan. Worked really well though.
Thank you for recipe....
I'm really excited to try these! Thank you!
Lovely! I’ll definitely make these tomorrow for breakfast 💗
Another great recipe!
I really appreciate the written recipe. It really helps!
Thanks a lot!
I have just made a batch of these keto donuts and followed your exact recipe. They were fantastic! They had a great texture and taste. Thank you for sharing - you are amazing! 🙏🎉😊
Love how you coated the donuts with sweetener as well! This looks amazing!
Thank you for all you do to bring us yummy food and treats. I absolutely love your channel ❤
You are fantastic! Thank you for your fabulous recipes!
I can't wait to try this one!! Thank you!!
What an amazing creative cook you are.....just love your channel......Thank you Heavenly Fan.
Wow!!!! After your fries recipe I was so excited but you've done it again!! Brilliant Thank you.
I made her fries and they taste like donut sticks when coated with icing.
Try some cocoa in them with 1 tbsp skinny syrup and omitting one of the tbsps of hot water. Powder them with Swerve Confectioner.
Thank you Fan! Your little doughnuts look very yummy 😋
Amazing recipe. Wow everyone Loved them and so easy. Thanks so much for your time
Omg you’re amazing. I hope you have a cookbook coming out soon....you are a phenom!!!
Made these yesterday and it was sooo good! Thank you so much, Fan! You are heaven sent!
They look so delicious. I have all the ingredients. Can't wait to make them. Thank you for sharing
" I draw my cooking metaphor from bath" lol...loved that!!
Those look really good! Thank you for the recipe!
Can’t wait to try these 😋 Thank you 😊💛
This is simply amazing! Thank you for all your great ideas. This certainly helps with our new improved healthy lifestyle.
I absolutely love your method. It's creative and overall makes sense cooking wise and diet wise. I've always wanted to make bagels, but never thought about using the method for donuts! Thank you ❤️
You are an absolute joy to watch and listen to. Your food and recipes look so good.
Yum, they look amazing. Thank you for the boiling tip as well. Definitely have to try these. Your chips are amazing too!
Love your recipes, have tried some, and they are always great.
These look great, I’ll give them a try.
These look incredible!!😍 ur a genius!
Can't wait to try this recipe.😊Thank you❤
I just love the fact its Keto and Gluten Free. Thank you. Life is delicious again!!!!
Great, delicious and well explained receipt, as usual with all yours!
Thank you for sharing!
Greetings from Singapore!🌷
Definitely going to try!
Spectacular! I can't wait to cook these. And yes, keto jam please! Something lemon would be awesome.
These look delicious. I will be trying them for sure.
You have a most wonderful accent. Just love listening to you...your recipes are great also.
Love your channel! I’m just starting our vegan journey so searching literally EVERYTHING! Excited to be documenting our journey on my channel! 💕
Wow this is an excellent instructional video thank you
What a wonderful recipe Thank you ❤️
Oh my gosh I can't wait to try these
how perfectly timed: now i have a month to experiment (and taste! ) various fillings before the holiday of fried donuts- Hanukkah arrives! thank you so much - this year my whole family will enjoy your keto delights!
I am making these tomorrow! ALL of your recipes have been so delicious! I can hardly wait for you to do the future videos!
I'm not sure what I did wrong but when I boiled these they disapp
Great work on your channel. These look yummy too 😋 can’t wait for your bagels recipe
This is so good! I need to try this.
New friend here and very thankful you are our Keto cravings saviour, and Yes your voice is so nice to listen.
It looks soooooo good ! Next weekend breakfast with donuts. Thank you ! 🙏🙏
How can you not like those adorable donuts!
Mmmmmm, thank you very much. I 'm ready to try this recepie
I also love lupin flour and been using it everywhere! Nice video.
I can't wait to try these!
YUM! Looks wonderful!!
Your keto bread recipes are by far the best. So glad I found your channel. Keto bread made easy and so yummy and tasty. No need to spend anymore time trying out recipes that always turn out disappiointing me. Thankyou 😊
Hi Fan. Thank you. Will make for my daughters birthday. You are heavenly like the doughnuts.
Take care love from South Africa
Your recipient are great.Love listening to you talk.
They look so professional! Will definitely try this recipe than you 😘
Just made these for the second time today 😋❤❤!!! They are so delicious and very affordable to make compared to the recipes that use a lot of eggs and butter. And they taste way better too! I used maple extract instead of vanilla extract for the second batch and OMG!!! THANK YOU SO MUCH HEAVENLY FAN FOR SHARING THIS WONDERFUL RECIPE 😊
U r amazing i like the way u explain make us understand so well thank you so much
Very nice recipe. I'll try them. Thanks.
This is amazing! Turned out great, I didn't even expect much of it😁 I used peanut flour instead of lupin, and added a couple more spoons of almond as it was a bit too wet. And then, that was it, super tasty, rolled in cinnamon "sugar"... Yummy 😋 Thanks for the fantastic recipe! You are amazing..
I love that these are made of almond flour 😍
I love you. You teach the world more than recipes. You teach them to find No Excuse. Vegan? Fine. Vegan Gluten free? Fine. Vegan Gluten free Keto? Fine!! It's heavenly to see how talented you are, and I am you fan.
It’s looks like a FANTASTIC recipe for Hanukkah on Keto. Definitely going to try this. Thank you so much.
Looks delicious!! Thank you
I love that you use Lupin!
I just got done making a batch of these donut and I must say they are fantastic. I did use fine almond flour because that’s all I had and they did end up a little gummy, just like she said they would, however they were still delicious. I stuffed some with Lilly’s chocolate chips, rolled some in cinnamon and sugar, and dipped some in a lemon glaze. Yummy. I do plan on stopping off at Trader Joe’s and picking up some almond meal on my way home from work tomorrow, because I can only imagine how over the top delicious these would be with the meal. Thanks for sharing such a fantastic recipe.
Love how the fudge was packed in them holes 🙃
I am excited to try this recipe!
Just stumbled on your site 😁. Love your video😍. Lovely voice I agree and love your recipe. Thank you for sharing 🤩🥰🙏
Hi Fan.Really love your recipes.màke bread rolls regularly. My daughter lives on it.Will try these.Thank you.Take care.
Lots of love from South Africa.
They look so yummy 😋. I have to try theseeee
I must have viewed this post 10 times. I’ve only made the donuts twice, but I love ‘em!
Amazing amazing!!! Thank you so much!
Can't wait to make these!
I did this recipe and it was amazing 😍
Thank you i like it. We slways have tons of krispy kreme donuts in the fridge but i can no longer eat. Now i can make my vegan donuts yeheyyyyyy
awesome recipe. love it. will try👏👏👏👏
These look great! Can't wait to cook a batch in the morning. I may add a little cinnamon?
The donuts look so yummy! Will definitely try this weekend haha .... Btw, I have tried you Chilli past and it taste great, have been using it so often now to add to my fried shitaki noodles and other dishes. Thanks for ;sharing your recipe.
Wonderful, I love the chilli paste as well. I make sure I have a jar in my fridge all the time. x
I tried your recipe this morning. Overall, I was very pleased. I only had super fine almond flour so the texture was bit "chewy". I will make sure to use almond meal next time. I also put a little too much water in it and not enough sweetener for my taste. I used the Lankato monkfruit/erythritol sweetener about 3 tablespoons. I probably could have used 4 tablespoons but that was all I had. I rolled them in 3 parts powdered erythritol and 1 part cinnamon. I don't bake often so this was a real treat with coffee after breakfast. I will try them again.
very super and clever!
Looks good!
Awesome I'm gonna try these tomorrow
You had a stainless steel pan in which you fried your chips. It had a top with a lid you were able to close. Who makes this pan and can I buy it in England? Thanks. Trisha
Here’s the link to the one I used. It’s featured on my Amazon shop.
amzn.to/38VeMBE
My Amazon shop UK: www.amazon.co.uk/shop/heavenlyfan
My Amazon shop US : www.amazon.com/shop/heavenlyfan
Looks delicious 😋!
Simply delicious!!!
THANK YOU SO MUCH!!! Better than wheat donuts! I did adapt the recipe, 50% almond flour, 50% oat fiber; and I couldn’t find the psyllium, so I used 50% inulin, 50% ground flax. Took a little more water, but came out incredibly satisfying. Delicious, filled me up with only 7 little donuts, or 13 bites. Inspires me to get a donut mold and do chocolate iced donuts, my personal fav.
I have to try these.
Looks interesting! Have you tried substituting coconut flour for lupin? Both are "thirsty" flours so might behave similarly. I might try making half the recipe with each to compare. Thank you for your experimentations... your French Fries have already become a TH-cam sensation!
Salivating
The showing, sampling, and verbal sum-up of your finished recipes makes your videos among my favorites.
You truly rise above the rest! Eager to give this recipe a try.
Omg so delicious looking, went on vacation and watched almost all of your videos you ever made...love the recipe too.... imagination is running wild... pumpkin spice sugar, cinnamon sugar...sugar free jelly! Lol with the stuffing of too much chocolate...like you read my mind
Thank you darling. All those ideas sound amazing. And yes, never too much chocolate x
@@HeavenlyFan I know you are working on a collab with Serious Keto. Have you watched his chocolate/nut bomb video? The one where he uses wax to make them room temp stable? I bet that would work with putting a chocolate coating on the outside of these donuts. 😋 found the link to his vid: th-cam.com/video/2mc4kyBt7cM/w-d-xo.html
Amazing!
Thanks
I bought Lupin flour, not easy to find. I like the crunchy sound.
I have realised ...freezing strawberries and then defrosting them makes them like jam campote😍
I’ll definitely give these a go today. Which oil did you use for frying?
Just subbed so I don't miss your BAGEL recipe when you finally get it tweaked!
You are a genius Fan.
Thank you!