What Really Happens If A Diabetic Eat 12 Eggs A Week?

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Are eggs safe for individuals with diabetes? In this video, we delve into What Really Happens If A Diabetic Eat 12 Eggs A Week? shedding light on whether it's advisable to include eggs in the diet of those at risk of or living with type 2 diabetes. Led by Nicholas R. Fuller, PhD, from the Boden Institute of Obesity, Nutrition, Exercise, and Eating Disorders at the University of Sydney, Australia, the DIABEGG study examined the impact of egg consumption on cardiovascular markers in overweight or obese individuals with prediabetes or type 2 diabetes.
Reference: pubmed.ncbi.nlm.nih.gov/29741...
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Timestamp:
0:00 Introduction
0:58 Diabegg Study
5:47 Conclusion
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#diabetes
#diabetesdiet
#diabetic
#diabeticdiet
#type2diabetes
#type1diabetes
#egg
#eggsforhealth
#cholesterol
#bloodsugar
#bloodsugarcontrol
#sugarmd
#drergin

[@lolitlaborte7015]

I ate 2 eggs evryday, & black coffee. I am 63, it makes me feel good instead of eating white bread or rice.

[@lisadefries6718]

Glad your health good but I love my 2 large boiled organic eggs with 2 small slices of toast with butter and pepper yummy …..plus black coffee. 😊 but I havent tested for type 2 although need to get a handle on my weight.

[@dorotheabriggs4447]

I love eggs and eat them daily. Thanks for sharing 👍 😊

[@seans7228]

I eat TONS of eggs and doing great with my blood sugar

[@Sandra.Viewer]

Same here 🙋🏻‍♀️

[@Anon-Man.]

I eat 6 a day..done this for years now and I am healthy as a horse.

[@stepheneverhardt4731]

I eat 6-12 eggs a day and feel just fine.

[@michaelmelamed9103]

You probably have your eggs delivered by the truck load

[@boonkailee8237]

I don't believe !!!!

[@GodOfDetailing]

4 organic free-range eggs for me, along with 6 oz of organic ground beef for breakfast for me. I'm not hungry again until dinner.

[@rj-vj8gr]

pastured eggs are better. The yokes are darker

[@flyfishing1776]

FaCT ,my 70 yr old grandma was 220 pounds/ Dr finally diagnosis diabetic.
She ate eggs,real butter,real olive oil, for breakfast, eggsalad for lunch turkey patty for supper, cheese,cottage cheese, some salads,NO bread,potatoes, rice,gravy no pies sweets.
She now weighing 150pounds in 12 months
Her calcium scan great.
She drinks about 2 gallon milk per week.Every one's body is different.
Egg diet got her to proper weight ,She is 5 ft.5 in.
GOD BLESS all

[@Blessed-jz7fh]

Thank you for your comment everybody's body is different.

[@Blessed-jz7fh]

Does she drink cow's milk?

[@charflorida5433]

Organic pasture raised eggs are the most healthy.

[@Biglover29]

Do you know a good source/brand for those?

[@Blessed-jz7fh]

​@@Biglover29Pasture raised organic, they're in a black or tan carton.

[@dougs4given]

One thing that was failed to be mentioned is make sure it’s not industrial eggs you are consuming but pasture raised eggs or organic. They are loaded with vitamins that are essential for the body.

[@feliciacrosby7150]

Thank Dr.for that information ❤❤❤

[@josephrmendiola5061]

Thank you Doctor for sharing a very informative research!

[@z.khiangte]

Thank you Dr ❤ awesome information

[@peperetuque7744]

thank you for sharing

[@user-mg5jh9nk5u]

Thank you Dr Ergin

[@rosalindhambleton9012]

❤ Great video Thank you so much

[@yunusnasir1961]

Thank you for the information

[@darlenericotta]

Thank you Dr. Ergin! My dad ate eggs regularly when I was growing up. I barely use eggs now! Good to know information!

[@victortadeo3748]

Thanks Doc.

[@lukemasih3518]

Thanks, keep inforning

[@cathynicodemus2603]

Thank you

[@vilmadesagun1795]

Thanks Doctor

[@rodericksibelius8472]

Hey Doc, sometimes I eat 4 to 6 eggs a day in one meal when I am doing OMAD = One Meal A day with balance nutrients: with vitamins and minerals/trace minerals.
" Hey guys, I hope you're enjoying this channel so far, and I hope you've subscribed already. If you didn't, do it. And if you did, watch this video right there. I think that will help you too. "

[@swathdiver489]

Been eating at least 2 eggs a day for over 20 years and my cholesterol level is the lowest in the family while I am the heaviest and diabetic. Eggs are good for you.

[@Les205]

Thank you, Dr. Handsome

[@carolablue5293]

I eat one or two eggs a day. Sometimes scrambled, sometimes soft cooked, sometimes as egg salad.

[@divinerespect309]

Good News🎉🎉🎉🎉. Thank you doc.

[@Mr80jb]

I have been eating 14 eggs a week minimum and I am not 61 almost. Healthiest person I know except for my diabetes which only occurred a few years ago caused by too much juice, not eggs. 😮

[@evelynandalis9786]

Thank you Sugar MD

[@unshackled4400]

Thankyou!

[@abehappy2229]

Thank u!

[@socialwork63]

Eggs make me so gassy but I really love them especially with hummus and carrot sticks!!

[@HeartCoffeeTime]

My cardiologist insists that I should limit my whole eggs. So I eat one egg + egg whites with TONS of veggies and home grown herbs 3-times a week for breakfast.

[@simonovessimon4242]

thx doc we all love you for your info

[@SugarMDs]

@simonovessimon4242 - Your kind words mean a lot. Stay tuned for more health tips! 😊

[@aerfx]

salam plz dear doctor Ahmad can you make more videos about high diabetes, and high cholesterol because I have high cholesterol and diabetes both so what should I do? What kind of vegetable and what kind of fruit? jazakallah 🤲

[@garylewis3641]

Why do you not recommend cooking eggs with olive oil? What do you recommend?

[@Lighthawk_Demon]

I want to know this too!!

[@flyfishing1776]

Olive oil,poached,real butter,Low heat to keep nutrients in eggs👍

[@TD77233]

Hello Dr i have type 1 diabetes my sugar level goes up very high during morning gym time , should i continue with heavy workouts?

[@caleyachettyurmeela1645]

❤❤❤❤❤ thanks lots Doctor ❤❤❤

[@acs5008]

I was just wondering if eating the Liquid type eggs would make a good or not so good difference? When I eat breakfast out I think that some places use this type of eggs,especially if you have them scrambled or as an Omelette.

[@carmela.nealon8503]

Hello

[@irenetovar7756]

I have 2 eggs just about every morning and sometimes 1.

[@ebutuoyebutouy]

What's the warning of eating more eggs????

[@doloreswinsbarrow1110]

Thanks, sugar MD. I never like eggs. My mom would beat me to eat it, and it would come right back out. My children eat it but I don't eat it, period.

[@lg5683]

I eat 5 eggs every morning

[@nannieg7622]

5 ? When do you eat again ? I have 1 egg for breakfast then lunch at about 2pm, then dinner at 6pm, I’m a newly diagnosed diabetic 6 weeks ago

[@charflorida5433]

@@nannieg7622 I started intermittent fasting a year ago, and am no longer diabetic. And yes, I eat 2 or 3 eggs often as my late day meal entree. Cholesterol dropped 100 points too.

[@nannieg7622]

@@charflorida5433 that’s interesting, on all points, I do intermittent fasting too, breakfast at 10.30/11 am and last meal before 6pm, I have lost 10 pounds and I’m thrilled. 6 weeks to my next blood test 😵‍💫

[@myoung48281]

Conclusions: High egg consumption did not have an adverse effect on the lipid profile of people with T2D in the context of increased MUFA and PUFA consumption. In other words they reduced their intake of saturated fat overall, lol.

[@yakk13]

I clicked because I thought you were about to start a battle with dr ken Barry, but you agreed with him, lol

[@remediosgajitos9651]

Yey!👏👏👏I love eggs. Thanks doc!

[@Video17943]

2 a day I feel good great video

[@zahraamin164]

Is this applicable to Type 1 diabetics as well? I eat 2 eggs every morning because it's filling and allows me to eat less carbs to feel full

[@rg5806]

I ate 2 eggs daily on doctors advise & my diabetes is well in control plus Chloestoral levels.

[@SugarMDs]

@rg5806, that's fantastic to hear! Keep it up and continue to monitor your health regularly. Happy to know the video was useful 😊.

[@user-gi1xt4in7g]

Thank you so much Doc ❤ i do eat every day for my breakfast about 3 eggs 🥚 so you gave me more information 🙏🏼
Cosmos will bless you and your family 🙏🏼❤️

[@BennyTadili]

Egg is suoerfood. Min 4 eggs everyday for me for 5 years now. I just had 8 eggs and beef for breakfast today.

[@yakk13]

How is your cholesterol level and blood pressure? I worry about high protein affecting these, or kidneys

[@ItsOver9000Productions]

i probably consume like 20+ eggs aweek. Never felt better in my life. I'm sure the eggs have little to do with that though. But i'll keep doing it anyway

[@fidelcatsro6948]

Eggcellent news!

[@kenmarriott5772]

Eggs are low carb, minimal effect on insulin, lowers insulin resistance.

[@SugarMDs]

That's correct, @kenmarriott5772! You've got the right idea about eggs. Keep up the good work!

[@RKHellmarque]

What about egg allergy?

[@lissettewalsh5458]

I eat at least 6 eggs per week,in breakfast.

[@tomr1630]

Is grape seed oil a good or bad oil?

[@peter5.056]

There's no such thing as good oil.

[@charflorida5433]

Not sure. Olive, coconut, and avacado oils are good tho.

[@clarkridlen1966]

It's "ate" not "eat". My compression has imprauved 100 percent!

[@igowanderer6916]

I eat 8 whole eggs a day, and 8 slices of white bread.i skip lunch mostly or have peanuts as lunch am type2 diabetic

[@nannieg7622]

How many carbs do you eat daily? 8 slices of bread is a lot ! Most bread is 20g per slice ! I try to only eat 30g of carb per day, so no bread for me

[@igowanderer6916]

@@nannieg7622 just mostly 4 or 5 small hardboiled eggs and 4pcs of white loafbread, same in the evening 12hrs interval. Maybe the skipping of lunch made me feel better.

[@nannieg7622]

@@igowanderer6916 ok, I’m learning from everyone on here. Thank you

[@user-mw1ge8mi3r]

8 slices of white bread a day? how's your A1c tests ....And are you on medication.

[@jacobusjonck2172]

You should cut out the white bread to improve your blood sugar

[@cathynicodemus2603]

I was told I could eat 2 eggs at a time

[@paulbrewin6453]

ihave 20 plus a week

[@shivkumarmohite4672]

Most diabetics develop increased creatinine problems.

[@mickdunne981]

I love eggs ❤

[@bryanhudson7996]

"Lowest effect on green house gasses" true, but probably highest emissions of methane gasses 🤣

[@lisadefries6718]

2 eggs each day is 14 eggs.

[@vbvoeurn]

12eggs per week? I eat 12 eggs per 2days.

[@georgephypers5136]

Watch the mouthes, if it is moving !!!!!!!!!!!!

[@gwynnmccallan8856]

Multiple autoimmune disease and can't eat eggs anymore.

[@Solo-_-..]

I threw up. I cannot eat that many eggs.

[@jackrosario9990]

Eggactly!

[@onion_wind]

I wouldn't give up eating eggs for all the tea in China 🤷‍♂️

[@gwendolynreid529]

Don’t like eggs

[@ptaing8]

I eat 4 eggs per day for 60 years and I 'm still fine. A1C is 5.0

[@ERGA2016]

[@ptaing8]

You can't eat eggs with junk foods and simple carbs.

[@auroramorrison8595]

Thank you

[@richardheley3524]

Thank you

[@zinatghani2740]

Thank you

[@bobbiewalker4403]

Thank you