No More Track Races: The Finale
ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2024
- Head over to my Instagram @philybowden for more daily updates and training insights!
And here it is the big finale! The British Champs Is where i’ve decided to finish my track season, I’m going to try leave it all out on the track, let’s get it!
Thumbnail Image by: Geoff Lowe
Go check out the full Coros range: glnk.io/4x8j9/philybowden
Use OTE-PHILY20 to get 20% off all OTE products.
otesports.avln.me/c/lmAkXoRzMZej
WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
/ philybowden
Philly’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links
My Watch: glnk.io/4x8j9/philybowden
My Fuel: Link coming soon
My Sunglasses: rstyle.me/+-jsYsfkgoJDyZPjPvz...
Follow me here:
Instagram: / philybowden
Strava: / strava
Twitter: / philybowden
Want to work with me:
philybowden@sixteenth.co
Follow Daniel:
Instagram: daniel_moves_?i...
Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: editingbydaniel@gmail.com
Instagram: dangerlimee...
Website: www.dangerlime.com/
Check out my coaching website: www.philybowden.com - กีฬา
![บุษบา - เมนทอล [Official MV]](http://i.ytimg.com/vi/IGnWPokSEis/mqdefault.jpg)
The co-commentator on BBC definitely said "love the grind" or something like that when you were at the front by the way!
Hannah England I believe.
She was certainly "in the know" about the Phily story and had done her research.
Daniel is hands down best Hypeman in the biz.
There is something different about this video. Not only the editing is fantastic, but you seem so happy and a bit relieved somehow, you are really shining here, and it seems like you found true joy again. Amazing and cannot wait to see what is next! 😊
Back ON top 👏🏻
That's what she said..
Congrats on the PB, Phily! 10 seconds is massive!
For me, it seems like the best executed races always have that “maybe there was just a little more in there” feeling. But IMHO, that’s better than the alternative.
Congrats on a great track season!
Fully agree. In my view the "little more in there" is all mental not physical.
Edit, cut, sound, content, talking. Outstanding video. Keep up the great Job. Not many of the running, or sport channels are that well produced. It's natural, professional and authentic, but not too personal. Even when you talk about personal things sometimes, you manage to keep the audience at a respectful distance, not abusing them as your therapy mirror. In particular this is one of the few running channels I know of, in which the presenter has an actual talent to talk and entertain. I'm a big fan of yours and Daniel's work. One last thing: Register “love the grind” as a protected brand ASAP, it is tooo cool.
Brilliant Phily, I watched the race and I was rooting for you. 10 second PB at your level is huge, well done. Was there a sneak peak of a new sponsor 😂
Philly seemed very ON the ball today.
@@alanparker3130 🤣👍
The hints have bee going on and on for a while now...
It's so good to see you finding your joy again. I watched the championship live and was cheering you all the way, and when the Times came up I was screaming about your huge PB ❤🤘
A 10 second PB to close out the track season? Fantastic! You have such lovely form that you always seem like you float out there, even when I know you're really hurting.
Congrats and I cannot wait until next week for your exciting announcements! Enjoy your much deserved rest!
Loving your work, its refreshing to see behind the scenes, to see the struggle is a real for a weekend warrier as it is for an elite (legend), also helps that you are so down to earth
Would have given this more than one "like" if I could. Great work, and lovely to see you so happy and energised.
Great video work from Daniel, too - really caught the atmosphere. Enjoyed seeing the snippets of all the other events going on; organised chaos!
Now inspired to go for that jog I've been putting off... :-)
PB gets a huge PB! Well done Phily, it was great seeing you line up with the best. Fully deserved. ❤🎉
I’ve really enjoy watching your track season and your progress this summer.
It is also great seeing Izzy out front in the Newbury AC colours!
Great work all round!
Congrats on your fantastic performance! So nice to see that smile on your face!
The video editing >>>>
Has anyone ever run a perfect race? Isn't there always something that you think you could have done just that little bit better? You ran bloody well and contributed to a really good race, one of the best of the weekend. Whatever it is that is next on the horizon - good luck!
The perfect race is when you know you are done. Spewing up at the end having gave everything lol
@@bh4560 That is, no doubt, a courageous race, a good "guts race" but not necessarily perfect. If you are going for a 32 minute 10K but go through half way in sub 15 minutes you can end the race utterly exhausted but are unlikely to go sub 32. Is that a PERFECT race? suely not?
That was a great race! Well done, Phily, you deserve to be really happy with that performance, and I love that it's spurring you on to reach for more in the next training block.
One of the best😊 videos I’ve seen from a competitor for a long time. And a great result too, congrats.
Absolutely brilliant video and congratulations on a productive track season. Lots of positives for you going forward now. Good luck Phily 👍☺️
Congratulations on a fantastic race and culmination to the season! Good luck as you tackle the next challenge! LTG!
Exciting announcements? Can't wait, undoubtedly going to be a Philybuster.😂
Really chuffed for you! The more joy = the more pbs it seems, well done!
Saw the race on the TV and my two little girls absolutely loved it 😊 great stuff out there
You did great! So proud of all that you’ve achieved! Love the grind 💕
Congratulations on the PB, exciting things ON the horizon🎉🎉
Great job , hope this track season gives you that little extra as you return to longer races.
Congrats on the massive PB!! Aaand! I love the edit and colour grade for these videos, chef's kiss!
Daniel's support gets me amped up to sprint just sitting here.
Great running Philly! Can’t wait to see what’s next🤩
Awesome attitude! Happy with what you did and didn't dwell on your position. A great example for future athletes/runners. :)
Well done Phily, a 10 second PB! Wow!!! I am so glad that you are enjoying your running. ❤
This is your year don't put to much pressure on yourself your smashing it believe in your self your amazing
Awesome track season Phily!! Looks exciting for the further distances
Fantastic performance and smashed the PB. Love watching the videos and big shout out to Daniel as the editing is first class (as is the support track side). My ‘to go’ stream when I need some motivation - love the grind.
Awesome job!!! Congratulations! Glad you had fun! And wow! What a FAST speed!!!!
Loving the grind, thanks Phily and Daniel
Congrats on the good track season! You've inspired me to do a 5k block this summer/fall!
Are we seeing a switch to on running 👀👀
Looks a 100% to me.
Lol. And when she said 'got rid of a few old things'...did that mean New Balance things?!
This got me feeling intense throw back nerves. So proud of youu! Nice, good job Philly! 😊
Great video, so exciting to watch! Well done!
Possibly the happiest video you’ve made! May be the weights have been lifted from your shoulders! Strong running!!! Makes me laugh…..you literally run nearly twice as fast as me 😂😂😂
The very picture of joy in running. Bespeaks so much hard work and growth. Truly something to admire! Onward and upward!
love your mood and your new lucidity! keep on the good work
Anyone notice the “On” gear?
Inspirational as always
Just purchased my On kit 🤙🏻
Well done - another really exciting race. Apparently, shouting encouragement at the TV doesn't actually work... Will be really excitig next year seeing what you can do on top of what it going to be an epic marathon season. Assuming you don't melt in Arizona that is!
Also really cool seeing faces from various other vids popping up in these race volgs - it's a great way to up the wider GB running presence!
Quality of this vid was great too - hats of Daniel. Really great use of background music to build the tension. Top work.
Awesome running Phily, super fast race, congrats on the pb, amazing runner over all distances, onwards & upwards to the next running adventures 🏃🏽♂️👣🌴😀👍🏼✅✌️🥳🌲
Loved the video, thanks for sharing this with us 🫶
Phily-- you look so buzzing and fresh and full of life! Well done on your race and overall positive outlook!
Daniel-- Amazing editing! The event coverage + music gave serious Ocean's Eleven vibes :) *Filmmaker level!!
The production on this one was something else, well done guys!
ON!!! Suits you!!! 👍
I noticed that also.
Used to love taking my turn at the front when running repeats or intervals at the track. No-one blocking my air cooling! ;) Well done Phily. PBs are always satisfying.
Congrats Phily! 10s PB is amazing.
Wow! Watched you on telly. That time is insane! More track next year 🙂
Well done on your new PB👍🎉
Congrats Phily you were really ON it in this race
Loved watching this live, especially when you were leading, though I do find it odd that I immediately knew you'd set a 10 second PB but I have to look my own PBs up!
4:50 I thought Larry Wheels was going to come on and smash a PR. Great song choice for a great PB. Well done! 💪🏻
Great work!
Has someone got a new sponsorship deal? 🧐
Congratulations! And that pizza afterwards looked good!
Congrats on the big PB!
Excellent running 👏👏👏👏positively glowing
when is the ON deal announcing?
You and Daniel are amazing love the grind :)
Great video
So you’re an ON sponsored athlete now 👀👀
"Look at me, I'm happy" (Wearing a psychedelic mushroom t-shirt). Congrats on the PB!
Hoping you’ll consider coming back to Houston again in January. Weather wasn’t great last time, usually much better. Looking forward to hearing your plans for the season.
10s PB is a lot in a 5k... really really good season :)
The music during the race was banging!
Doping controls are a blast. As a coach, I've seen my share of athletes been requested for testing. The first nervous test, where they got pee on their hands. The test where reservations were lost, due to taking too long to pee. Where they had to drink multiple bottles before being able to deliver a sample, only to needing to pee MULTIPLE times on the way home. Even heard of an athlete being held for hours, unable to deliver a sample, that the refractometer was satisfied with (note, do NOT drink a liter or more of just water, prior to being tested).
Why wouldn't you drink a litre or more of just water prior to being tested?
@@Flawgore 'cause if there isn't enough Stuff in the urine, it looks like you're trying to cheat the sample taking by flooding out the concentrations of whatever you don't want to be detected. It's called 'masking' in anti-doping terms (and is also why diuretics are banned substances without therapeutic use exemptions)
@@Flawgore because it dilutes the sample so much that they’ll class it as invalid and wait for another one
The heavy instrumental track was sick !!
The Cone Committee put out its best starters for the big day🎉this week😊
You run faster than me backwards... Well done.
I read the video title as a negative (perhaps that was the hook?) but great to see it was very much a positive video (ignoring the Manchester rain). Congratulations on your PB PB!
You are kick ass 🎉
ON needs to hook you up with one of their new backpacks 🎒 😊. Nice job with th PB
🔥
Chapell Roan 🤩
Unbelievable result! Not only were you the 7th fastest Brit, but your time would put you in the top 10 fastest American women in the recent US olympic trials!
Someone’s got a new sponsor!
You are now definitely ready to go sub-32!
Corn on pizza? British cuisine never disappoints 😂
Sweetcorn and tuna on pizza is my fav :D
Can I ask, was there a reason you ran 5km rather than 10km on the track going into the marathon season ? Great video as always, look forward to watching the next block
❤
Congrats!!! 🎉🎉🎉
Any chance you could go over how UK athletes choose their kits for different events? Sponsor kit vs track club? Seems different from the USA. Thanks!!
Speedster guru 🎉
What a lot of ON gear you have 👀
Have been a spectator for a few years, but it's only because of social media I've had an idea of how hard it is to be an elite athlete
great video can you pls make a video where you show us how many medals you have won
Question Phily: is it a risk to go out in front like you did, or is it an eventual winning strategy? I never ran mid to long distance in track, so I’m genuinely curious about the tactics.
The only right thing to do is to add ham to a veggy deluxe pizza! Congratulations on your great run and new pb :)
Please can you tell me where you got your green jacket? I really like it. Thanks
I was hoping for another Aldi toilet rating. I feel cheated....
0:26 !
Love Philly as a marathoner but dam she could be a monster if she became a 5/10km runner only
Someone has a new sponsor.
If you put that pb in vdot marathon equivalent is 2:24...
Ok so maybe I’m behind but is Phily sponsored by On now?