I Came Tenth At One Of The FASTEST Half Marathons In Europe

แชร์
ฝัง
  • เผยแพร่เมื่อ 13 เม.ย. 2024
  • Thank you for all your amazing footage from the race big shout out to @floruns (on Instagram) for running alongside me and getting some incredible shots.
    Thumbnail photo by: Ben Milaphant
    Head over to my Instagram @philybowden for more daily updates and training insights!
    Go check out the full Coros range: glnk.io/4x8j9/philybowden
    Use OTE-PHILY20 to get 20% off all OTE products.
    otesports.avln.me/c/lmAkXoRzMZej
    WANT TO SUPPORT MY CHANNEL?
    To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
    / philybowden
    Philly’s Favourite - Here are a few things I use everyday that I love:
    *Just to be transparent these are all affiliate links
    My daily trainer: rstyle.me/+Cb1uvM7DhdFjUAUzF1...
    My trail shoes: rstyle.me/+UUhXKNSrpeaxKgVg-n...
    My race day shoes:rstyle.me/+YKsSby2i8ld5o4FiN2...
    My carbon training shoes: rstyle.me/+sr4lQ11O6S9XgZ_BVo...
    My favourite casual shoe rotation:
    The New Balance 530: rstyle.me/+HET0cbiY42lf7dzc8t...
    The New Balance 610v1: rstyle.me/+z3svg2Eux8iS3u4LtL...
    My Watch: glnk.io/4x8j9/philybowden
    My Fuel: Link coming soon
    My Sunglasses: rstyle.me/+-jsYsfkgoJDyZPjPvz...
    Half-zip fleece: rstyle.me/+uklnBtpaD9SR9JvJTf...
    Favourite sports bra:rstyle.me/+Ewc21_uuAsXV_JDhO0...
    My favourite tights: rstyle.me/+3ZRJgHqzETUFx-Ydgk...
    My favourite shorts: rstyle.me/+y-0YK3Th6Zh6MQfDmL...
    The coral t-shirt: rstyle.me/+ZoLYqQtC4M4fLO0LUO...
    Follow me here:
    Instagram: / philybowden
    Strava: / strava
    Twitter: / philybowden
    Want to work with me:
    philybowden@sixteenth.co
    Follow Daniel:
    Instagram: daniel_moves_?i...
    Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
    Drop him a line at: editingbydaniel@gmail.com
    Instagram: dangerlimee...
    Website: www.dangerlime.com/
    Check out my coaching website: www.philybowden.com
  • กีฬา

ความคิดเห็น • 212

  • @MichielRey
    @MichielRey หลายเดือนก่อน +99

    Most athletes left Berlin with a time about 1-2 minutes off their PB due to the hot and humid conditions. So to break yours is absolutely massive and it means there’s much more to come!

  • @hippygeeza
    @hippygeeza หลายเดือนก่อน +301

    Have you guys ever considered renting Daniel out as a cheer captain for other runners..I could definitely do with some of that energy at my races!!

    • @jamstar876
      @jamstar876 หลายเดือนก่อน +16

      SERIOUSLY! I absolutely love how hard Daniel cheers for Phily! He sounds absolutely FERAL when he’s going for it!!! 😂

    • @Sallyannsworld
      @Sallyannsworld หลายเดือนก่อน +6

      ⁠@@jamstar876second both these comments 😅

    • @user-oz9yy9mt6b
      @user-oz9yy9mt6b หลายเดือนก่อน +6

      I just need a full chest "GO ANAAAAA" towards km 35 please. Thank you, Daniel.

    • @jamstar876
      @jamstar876 หลายเดือนก่อน +9

      @@user-oz9yy9mt6bI think what we all *really need* is a montage / compilation video of all Dan’s cheering 😂. I’d download it and play it on my tempo runs!

    • @phillipgrigg5138
      @phillipgrigg5138 หลายเดือนก่อน +6

      As a Phil I find him cheering Philly very Inspiring 😅

  • @thomsmith3588
    @thomsmith3588 หลายเดือนก่อน +68

    Daniel’s cheering brings a tear to my eyes every time. He’s just so invested in you, awesome!

  • @cristianmmuresan
    @cristianmmuresan 17 วันที่ผ่านมา +5

    Just discovered that you actually added me in the video! 2:37 ❤️ Thanks a lot, it was a pleasure to bump into you, gave me lots of energy and pushed hard to make that sub '1:50' happen!
    You're so frickin' amazing! Keep up the amazing work that you're doing! 💪

  • @kostaskampakis8913
    @kostaskampakis8913 หลายเดือนก่อน +85

    This looked quick. In all the footage, you look like you are absolutely FLYING!!!

  • @el_carbonara
    @el_carbonara หลายเดือนก่อน +96

    love daniel's cheering, I was doing the same from my computer, great on course footage.

  • @annestrock4917
    @annestrock4917 หลายเดือนก่อน +33

    Apart from your amazing running, this is a masterful story telling of the journey! Daniels filming and editing really captures the experience and allows us to go on the journey with you!

  • @MZ-bm5fp
    @MZ-bm5fp หลายเดือนก่อน +20

    Gosh the Race montage with all the people cheering for you made me tear up! I get now what you mentioned in your Story!

  • @tomascanevaro4292
    @tomascanevaro4292 หลายเดือนก่อน +35

    Congrats on being the fastest Bowden ever!

  • @antoniocasablancasvilanova2207
    @antoniocasablancasvilanova2207 หลายเดือนก่อน +36

    Enjoying your journey; motivating and entertaining!!! Great sense of humor, excellent editing. On should officially sponsor you!!

  • @thehoovesthatmoves
    @thehoovesthatmoves หลายเดือนก่อน +10

    We always love hearing Daniel’s enthusiasm and support for you.

  • @linab.6586
    @linab.6586 หลายเดือนก่อน +34

    Liebe den Trott ;-) Liebe die Schinderei ... something like that. Congrat Phily !!

    • @A-betterMe
      @A-betterMe หลายเดือนก่อน

      Google translate says both mean Love the Grind 😊 👍

    • @edithgruber2125
      @edithgruber2125 หลายเดือนก่อน

      Thanks, I'm German and I was wondering how I would translate the grind. Both are great options.

    • @linab.6586
      @linab.6586 หลายเดือนก่อน

      @@edithgruber2125 thank you ! I'm German too ;-)

    • @Antonnick
      @Antonnick หลายเดือนก่อน +1

      i would prefer : "Den Arbeitsschmerz ( oder evtl Laufschmerz?) zuliebe." Was hält Ihr davon?

  • @AlbertineVoncken
    @AlbertineVoncken หลายเดือนก่อน +4

    Here is some medical advice (I'm a Dutch GP): if there is fluid underneath the nail you can use a red hot needle or paperclip (my personal preference). It melts through the nail causing instant relief and because it's hot it's sterile. Just put it in the gas flame from the kitchen stove (that works better than a flame from a lighter).

  • @jamhatts
    @jamhatts หลายเดือนก่อน

    Whenever I need motivation to keep running I watch your videos. Thanks for being awesome!

  • @mikestevenson1334
    @mikestevenson1334 หลายเดือนก่อน +6

    Amazing performance, Phily! PB!!! Always love the passion in Daniel's cheers :D Many congrats - LOVE THE GRIND =D !

  • @emilyvdburt2453
    @emilyvdburt2453 หลายเดือนก่อน

    Love this video so much and find your running really inspiring and always pick up tips from you!

  • @franziskaprz8581
    @franziskaprz8581 หลายเดือนก่อน +1

    These videos are so goood! Crazy editing! And so good to have philys personality on the tube! ❤

  • @luciannealbrecht190
    @luciannealbrecht190 หลายเดือนก่อน

    Always learning and taking the positives - you’ve taken your running to the next level Phily and it’s a joy to watch your journey - congratulations 😊

  • @zarnyk6
    @zarnyk6 หลายเดือนก่อน

    I woke up to this and it was the exact motivation for my long run today! Great work in Berlin and thank you! Love the grind!! ❤️

  • @shaenmacdevette9610
    @shaenmacdevette9610 หลายเดือนก่อน

    Such an inspiring video and really enjoy your authenticity. I ran my half marathon pb today so this video is the perfect way to wind down after a busy day 😊

  • @claricee3418
    @claricee3418 หลายเดือนก่อน +5

    Amazing! Congrats to a new PB, you're such an inspiration! Ps. The editing and the music is FIRE

  • @johnrwilker
    @johnrwilker หลายเดือนก่อน +1

    Congrats 🎉. Daniel is a cheer freak so good to him. Great video as usual.

  • @laurenmillyx
    @laurenmillyx หลายเดือนก่อน

    You did so well! And your mindset is so admirable! You should be proud that you have done it all on your own the past few weeks ❤❤

  • @laurenaronson8289
    @laurenaronson8289 หลายเดือนก่อน

    Congratulations! That is an amazing finish and a PB to boot! 🎉🎉🎉

  • @jonathonfreelove5321
    @jonathonfreelove5321 หลายเดือนก่อน

    Absolutely love the team work you guys have and the many thought provoking messages that always pop up within your videos. Great vibes great energy

  • @reynierveldtmann3003
    @reynierveldtmann3003 หลายเดือนก่อน

    Just love this video! You and Daniel are such a great team. Amazing run Phily! Well done!!

  • @JamesJalandoni1
    @JamesJalandoni1 หลายเดือนก่อน

    Editing and videography are really on point for the race! Great work Daniel and congratulations Phily!

  • @millieCD
    @millieCD หลายเดือนก่อน +3

    Hi Philly!
    I started watching your channel last year before I did the London Marathon for the first time. I even listened to a video on my way round.
    I have a 2024 deferred place and am doing LM25 and I now religiously watch, I feel like I've learnt so much from you in a relatable way. I love your videos ❤

  • @kimdecker8901
    @kimdecker8901 หลายเดือนก่อน +2

    It goes without saying that Phily rocked it in the half (and her post-race breakdown has so much to teach us other runners). But as for Daniel, not only did he also do a bang-up job of cheering; this may be one of the best, most sophisticated pieces of short filmmaking I've yet seen from him. Well done to both of you! (Oh, and here I see in my TH-cam feed that he's got his own behind-the-scenes video; gonna go check that out now!)

  • @thecaptainchas2820
    @thecaptainchas2820 หลายเดือนก่อน

    Fantastic race, Phily! Congrats on the PB!

  • @sophiesattler2482
    @sophiesattler2482 หลายเดือนก่อน +3

    Loved to see myself cheering for you in the KRAFT Runners Cheering Zone in this video! 😁 Also so cool to see you racing in Berlin. I've been watching your videos for a long time now :)

  • @MyfanwyCollins
    @MyfanwyCollins หลายเดือนก่อน +1

    Thank you to you and Daniel for continuing to share your journeys. I want you to know how helpful it is to a hobbyist like me to learn through you. I'm running my first Boston Marathon tomorrow and cycling between crippling anxiety and euphoria and what you said about not focusing about going after a time was so helpful. Monumentally so. Of course, I want to qualify again but my real goal is to finish (and hope for no leg cramps as has happened in previous marathons). Thank you. ❤

  • @user-eq6yu4dv4b
    @user-eq6yu4dv4b หลายเดือนก่อน

    Great race Phily! Again proving your potential...keep it up! And Daniel....wauw, probably the best footage so far ..in my opinion ;-)

  • @30somethingmike
    @30somethingmike 22 วันที่ผ่านมา

    Liebed that! Well done, absolutely smashing it 🔥

  • @cbitter7159
    @cbitter7159 หลายเดือนก่อน +1

    the filming during the race itself

  • @alejasuecia
    @alejasuecia หลายเดือนก่อน +1

    You both are an amazing team ❤🎉 congrats 🎉🍾

  • @Snytkine
    @Snytkine หลายเดือนก่อน

    So much positive energy in this video. Congratulations!

  • @christinaclementson
    @christinaclementson หลายเดือนก่อน

    What a great video! Well done on your PB Phily - sub 72 is definitely coming. You looked amazingly strong.

  • @elysiabronte
    @elysiabronte หลายเดือนก่อน

    what an achievement!! was so incredible to watch (and took my mind off of being too injured to run with the insane atmosphere)!! and you should be so proud, it was such a warm day, and the start wasn't early enough to avoid the heat. congrats Philly!!!

  • @condorenvy
    @condorenvy หลายเดือนก่อน

    Well done! Beautiful running and most enjoyable video!

  • @MartinNikel
    @MartinNikel หลายเดือนก่อน +1

    Seriously good video, think this is my all time favourite and I expect your constant improvement in running is matched only by Daniel’s camera and editing skills…! Seriously well done!

  • @AnnaGeelan
    @AnnaGeelan หลายเดือนก่อน

    Congrats Phily! btw you've inspired me to start training for my first ever half marathon in August :)

  • @TaraDantouze
    @TaraDantouze หลายเดือนก่อน

    daniel!!!! great support for you. well done phily

  • @IainThacker
    @IainThacker หลายเดือนก่อน

    Firstly - inspiring performance! Your IG stories helped make this an easy choice for the next stop on our "superhalfs" journey!
    Secondly - Daniel knocking the video out of the park. Again!

  • @AlbertWeijers
    @AlbertWeijers หลายเดือนก่อน

    Congratulations on the PB! I saw some footage of Phily finishing in the official live stream of the event.

  • @MarathonHarry
    @MarathonHarry หลายเดือนก่อน

    Yes Phily! Love your work 🤍💪

  • @marytoken3557
    @marytoken3557 หลายเดือนก่อน

    Congrats Phily to that amazing time! So nice to see you running in the city I live in, I absolutely loved this video! Unfortunately I couldnt cheer for you in person, because I was running the half marathon myself (wayyy in the back). I cant believe you didnt complain more about the weather though, it was sooo hot and humid that day!! (our trainer even said we should all say goodbye to PB dreams and time goals, because of the weather that day)

  • @jessicadavis2169
    @jessicadavis2169 หลายเดือนก่อน

    I always get emotional when Daniel cheers🥹 You two are an amazing team. Be proud of yourself Philly, you were absolutely flying! Daniel’s film work was on point as always! Love the freaking grind!!!!! ❤

  • @alannajames1398
    @alannajames1398 หลายเดือนก่อน

    Love the videos, editing & music were chef’s kiss in this one

  • @toddapplegate3988
    @toddapplegate3988 หลายเดือนก่อน

    Great run, some positives and yet room to improve. That is a great space to be in and a PB.

  • @davidmurray3685
    @davidmurray3685 หลายเดือนก่อน

    You two are a beautiful couple. I love this channel. I love the production values of your content. I love the fun and easy banter, but more than anything I love how you honor when you are serious Phily and the insight you provide of how you are striving for greatness. Inspirational ❤️💪

  • @maxashfordeagland1106
    @maxashfordeagland1106 หลายเดือนก่อน

    Another fab video, very entertaining, big congrats 🎉 on pb and BTW heat makes a big difference 😊

  • @norakristiansen4796
    @norakristiansen4796 หลายเดือนก่อน

    Congrats Phily!!

  • @JamesMartin-gl8gg
    @JamesMartin-gl8gg หลายเดือนก่อน

    Philly, well done at Berlin. You made me look at my performance at Reading half in a different way because I did not get the time I was trying for. Thanks for that.

  • @mikehobbs624
    @mikehobbs624 หลายเดือนก่อน

    Congrats on a new Pb!! 👏

  • @Zane4428
    @Zane4428 หลายเดือนก่อน

    Congrats Phily, phenomenal performance!

  • @user-kl2ff6gx5e
    @user-kl2ff6gx5e หลายเดือนก่อน

    I just did the Berlin half too, but you were amazing! I nipped in just under 2 hours and I'm old so hey, but what a great scenic course. Well done, it was so hot!

  • @edithgruber2125
    @edithgruber2125 หลายเดือนก่อน

    Congratulations on the PB. That was a hard earned one and you raced it as good as you could on the day! Well done! I'm really impressed you got a PB. You'll get that 1:11 half on a better day, I'm sure.
    I ran a half on the same weekend a bit further south and I nearly melted. I wanted to get around in 1:45 but was a tad slower, 1:46. I was on target until 16 km (10 mi) and then I felt dizzy due to the heat so I slowed down. I'd rather finish it than end up in A&E. It wasn't the best day to run a fast time but it was the best I could do on the day.

  • @chrisdark999
    @chrisdark999 หลายเดือนก่อน +1

    Well done Philly! You will crack it sooner or later :)

  • @carolines2088
    @carolines2088 หลายเดือนก่อน

    What a great video! Thank you!

  • @Noezykayz
    @Noezykayz หลายเดือนก่อน

    Well done Phily🎉❤

  • @johnking7649
    @johnking7649 หลายเดือนก่อน

    PB! Awesome! ❤ the Grind!

  • @Nige.
    @Nige. หลายเดือนก่อน

    Great warm up / race edit 👌

  • @pegasus2516
    @pegasus2516 หลายเดือนก่อน

    Fantastic job! 🎉🎉

  • @nro337
    @nro337 หลายเดือนก่อน

    Congrats!!

  • @sarahajeffery3845
    @sarahajeffery3845 หลายเดือนก่อน

    What another awesome video to watch 😊🏃‍♀️

  • @moniquequinome4018
    @moniquequinome4018 หลายเดือนก่อน

    Hello Phily, I love your videos. You are such a great content-creator!!! I'm german and live in Berlin and when I watched this video (I watch all of your videos although I'm quite old, 55 🤣), I recognised, that your flat in Berlin was very close to mine and you used the same Tram to go to Alexanderplatz as I do. Also you did your running in the same park as I do and I wished, I would have been this guy in the video you met in the park. Unfortunatly I couldn't see you running, because I had some business in the south of Germany an was not in the town. Otherwise I would have cheered for you!!! Your time is great. Most runners didn't achieve their goals because of the temperature.

  • @lindenkoppejan
    @lindenkoppejan 14 วันที่ผ่านมา

    this guy prolly the best motivatir ive ever heard!!!

  • @jeinsenlam9756
    @jeinsenlam9756 หลายเดือนก่อน

    Berlin was really warm. Your effort was amazing!

  • @mvlinvs_
    @mvlinvs_ หลายเดือนก่อน

    amazing video once again :) daniel did a great job! And Phily you were so good! Are you planning on racing the Berlin half next year as well? I want to run it next year and I would love to see/meet you :) btw: the translation for love the grind was correct! It was easy to understand what you meant

  • @veerakaro
    @veerakaro หลายเดือนก่อน +1

    Yes Philyyy!!! Got all emotional. Excited (and scared) for my first half next month 💥

    • @PhilyBowden
      @PhilyBowden  หลายเดือนก่อน +1

      You'll be great!

  • @ann_intube
    @ann_intube หลายเดือนก่อน

    Smashing video!

  • @kenkretz6392
    @kenkretz6392 หลายเดือนก่อน

    Well done. Love the drone/daniel footage 🤣

  • @davidrosenthal5795
    @davidrosenthal5795 26 วันที่ผ่านมา

    Ohhhhno your NB contract is up! Love my ON Hypers

  • @911mno
    @911mno หลายเดือนก่อน

    Well done!🎉

  • @dunelmdivers
    @dunelmdivers หลายเดือนก่อน +2

    I really enjoyed the last few minutes 'downtime' scenes. Go director !!

  • @JoseFPVNavarro
    @JoseFPVNavarro หลายเดือนก่อน

    Lovely video as always! May I ask, what is the green band on your upper arm? Some kind of monitor? Keep on rocking. Love the grind!

  • @timothymohammed919
    @timothymohammed919 หลายเดือนก่อน

    Congrats phily

  • @CoolInOlympia
    @CoolInOlympia หลายเดือนก่อน

    You looked so strong!!!!🎉🎉🎉🎉🎉

  • @hannah8611
    @hannah8611 หลายเดือนก่อน

    Love that mindset!🫶

  • @AVS_uk
    @AVS_uk หลายเดือนก่อน

    Woo Louise Small - she is such a legend. Amazing run - huge congrats

  • @matthewgrammatico8434
    @matthewgrammatico8434 หลายเดือนก่อน

    Top class video 🎉

  • @ilariae346
    @ilariae346 หลายเดือนก่อน

    Giving me the chills !!!

  • @mesnilman2327
    @mesnilman2327 หลายเดือนก่อน

    @daniel - love your cut-aways in this vid!

  • @dinaanjaraherilantorandria5789
    @dinaanjaraherilantorandria5789 หลายเดือนก่อน

    Goosebumps!

  • @mingoleivonginselher6164
    @mingoleivonginselher6164 หลายเดือนก่อน +3

    Love the Grind is something like "Liebe die Schinderei/Plackerei" in german. As a shoutout it would be: Lieb die Schinderei/Plackerei!

  • @lili8400
    @lili8400 หลายเดือนก่อน +1

    Congrats! Nice run, nice video! Reading-Phily is new but pleasant, I finished reading Lauren Fleshmans book "good for a girl" yesterday - a book about running 😃
    PS: "Liebe den Grind" , but you were close ❤

  • @asprayofrocks
    @asprayofrocks หลายเดือนก่อน

    Thank you for sharing! Every single thing you said after the race applied to me, too, except my numbers were 1:34 and I wanted to be in 1:32. It was too hot and halfs are hard! Oh and I also have a brand new black toe!

  • @smiks83
    @smiks83 หลายเดือนก่อน +1

    Sending ❤️‍🩹 to the toenails. Bravely sacrificed themselves to the grind 🙌🏻🙌🏻

  • @RBcuber
    @RBcuber หลายเดือนก่อน

    I also have Nike Alphafly, and also got blisters after running half marathons in them, and the blisters were in different places each time. The only thing is doctors don't recommend to pop those bubbles as the liquid inside helps to heal the blister faster. At the same time, it looked like your strides in those shoes were 10-15 cm longer than in the previous races. I hope they'll help you to setup quite a few more PBs :)

  • @Melissa-gh7qn
    @Melissa-gh7qn หลายเดือนก่อน

    13:23 "MAYBE it was a little bit hot today". really had to laugh at this one 😂 I also ran in Berlin and it was SO hot that day! Like the first hot day after the long winter period. While I struggled so much and ran my slowest half marathon ever after training as hard as never before for a race, you seem to have run a PB effortless, at least as effortless as you can run a race 😅 loved the video and watching you running ❤

  • @coco_bold
    @coco_bold หลายเดือนก่อน

    Great PB, congrats, a very enjoyable video. TOP 10 that's amazing.

  • @katieharrietmedia
    @katieharrietmedia หลายเดือนก่อน

    why am i crying so much when you're not even halfway into the race because of everyone shouting for you, so sweet

  • @BoilerUp9
    @BoilerUp9 หลายเดือนก่อน

    Great job. Oh yeah, I need Daniel cheering me on at my half in 2 weekends!

  • @jillshannen280
    @jillshannen280 หลายเดือนก่อน

    Another great video

  • @PaddyQuiggin
    @PaddyQuiggin หลายเดือนก่อน

    Loved seeing all the run crews out representing! #bridgethegap

  • @gabbybashizi8242
    @gabbybashizi8242 หลายเดือนก่อน

    YAYYYY PHILY!!!

  • @sith_king2361
    @sith_king2361 หลายเดือนก่อน

    Liebe den Grind 😂❤

  • @flwi
    @flwi หลายเดือนก่อน

    Great race! Congrats! Hope you enjoyed die guten Alnatura Haferflocken ;-)

  • @MGE0007
    @MGE0007 หลายเดือนก่อน

    Good video danke.. You captured some of the cool areas of Berlin. I did the 1/2 marathon as well and the HEAT killed me… Crap time (YES it is ALL ABOUT THE TIME!). Straight after the race I said I would never do it again…….then 5 days later signed up for the 2025 event…… ADDICTION is a powerful mistress!!…..😃