How to Make Willow Bark Tincture: Your Own Natural Aspirin

แชร์
ฝัง
  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • In this video, learn how to make an herbal tincture that is excellent for minor and common aches and pains. If you're a prepper, want to be more self-reliant, or totally into natural health like we are, then you'll want to add this home remedy to your tool kit!
    Hi! I'm Heidi from Healing Harvest Homestead, and in this video, I give you an overview of the benefits and uses of Salix alba, or white willow bark and how to use it.
    #herbalism #herbalist #herbalremedies #heidivillegas #healingharvesthomestead
    You asked what are the differences in our courses? Click the link to compare.
    healingharvest...
    ** Get my FREE Herbal Remedy Guide and Cheat Sheet! It's perfect for your home apothecary or kitchen!
    healingharvest...
    Ditch the Drugstore:
    healingharvest...
    Are you dealing with a lot of stress or anxiety? Get my FREE and newly updated guide on How to Relax Using Herbs and Essential Oils. It's filled with great info and lots of remedies and recipes you can make at home to help.
    healingharvest...
    Here's where you can find more of Healing Harvest Homestead:
    Our online courses:
    healingharvest...
    Website (hundreds of articles):
    www.healinghar...
    Instagram:
    / healingharvesthomestead
    Facebook:
    / healingharvesthomestead
    Join our private group, Practical Herbs & Oils with Heidi on Facebook: / 2203381239692187
    Thanks for being here! I appreciate you, and be sure to ask me any questions you have!
    Hugs, health, and Self-Reliance,
    Heidi
    P.S. Don't forget! Click the link below to get your FREE Herbal Remedy Guide and Cheat Sheet! healingharvest...
    Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.

ความคิดเห็น • 270

  • @HeidiVillegas
    @HeidiVillegas  ปีที่แล้ว +2

    FREE GIFT FROM ME TO YOU! Get your FREE HERBAL REMEDY GUIDE AND CHEAT SHEET! Just click here: healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/

  • @mrsmadtux
    @mrsmadtux 4 ปีที่แล้ว +33

    This is the best tutorial I’ve seen for a tincture from dried bark. Most videos use fresh or dried herbs and flowers or fresh bark but I’ve never been 100% sure about any adaptations needed for dried bark. Using 100 proof alcohol makes so much sense. Thank you so much for posting. ❤️

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว

      Thank you! :-)

    • @joycreated
      @joycreated ปีที่แล้ว +2

      I use organic vodka and can only get 80 proof.... But I'd rather have organic. Here in Florida I can get a "handle" for $23. Pretty happy with that! 😊

    • @clairebeane3455
      @clairebeane3455 5 หลายเดือนก่อน

      @@joycreatedSame. Most of the 100 proof alcohols I have access to are flavored or have additives I don’t want in my tinctures. I do however have access to some organic 80 proofs in my region and that is what I use.

  • @reneestevens2526
    @reneestevens2526 6 หลายเดือนก่อน +3

    Just ordered my organic white willow bark and 2oz bottles. I’m so excited to make this.

    • @HeidiVillegas
      @HeidiVillegas  6 หลายเดือนก่อน +1

      Hope you like it! Let me know how it goes!

  • @chazzmccloud36
    @chazzmccloud36 2 ปีที่แล้ว +2

    Back in my drinking days I used straight vodka as a pain reliever, minus the willow bark. It worked for everything, from a minor headache to a major divorce.
    Not sure my sponsor would approve of me trying this recipe. Good video though!

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +2

      Hi, Chazz! Totally get this! :-) Luckily, you can substitute other solvents for the alcohol! It won't be as powerful an herbal preparation, however, you can adjust the amounts you take accordingly. Many like to use raw apple cider vinegar or food grade vegetable glycerin. Strong water infusions can also be used with willow. :-)

    • @evelyndehardetxrealtor
      @evelyndehardetxrealtor ปีที่แล้ว +2

      @@HeidiVillegas What is the ratio for the glycerin? I want to make for my grandkids

  • @hemaccabe4292
    @hemaccabe4292 4 หลายเดือนก่อน

    Thank-you for this tutorial. Very informative.

    • @HeidiVillegas
      @HeidiVillegas  4 หลายเดือนก่อน +1

      Glad it was helpful!

  • @hnichol2506
    @hnichol2506 2 หลายเดือนก่อน

    Just made my first Willow Bark tincture! Thank you Heidi for all your guidance!

    • @HeidiVillegas
      @HeidiVillegas  2 หลายเดือนก่อน

      I hope it's working great!

  • @lovecraftwithme
    @lovecraftwithme 3 ปีที่แล้ว +8

    I love watching your videos, you have such a calming manner and wonderful knowledge thank you for sharing with us

  • @kathleencoleman6112
    @kathleencoleman6112 ปีที่แล้ว +1

    Thank you! This will be my first recipe for an herbal remedy!

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว +2

      Wonderful! Let us know how it turns out, ok?

  • @ladyrwolf
    @ladyrwolf 5 หลายเดือนก่อน

    This is a very good video. Thank you for sharing your knowledge. ❤

    • @HeidiVillegas
      @HeidiVillegas  5 หลายเดือนก่อน

      Thank you so much!

  • @Wtfever2.0
    @Wtfever2.0 4 ปีที่แล้ว +6

    So pleasant and well spoken. Subscribed! Thank you

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว

      Thank you! I'm so glad you're here! :-)

  • @mstobel
    @mstobel 3 ปีที่แล้ว +4

    I’m going to make one! I love it Thank you. My mate won’t take Aspirin or anything over the counter but he would do this. Thanks for the solution. Glad I subscribed to you. I love your little work space. One day I’ll have a bigger space.

  • @rhondabrown8707
    @rhondabrown8707 4 ปีที่แล้ว +5

    Hello Heidi,
    On 1/22/2020 I have setup to make my first tinture of White Willow Bark. Can't wait to try it in about 6wks from now.😅

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +2

      Hey, Rhonda! I hope you'll write in and let us all know how it goes! :-)

  • @cynthiaakacyndsmith6539
    @cynthiaakacyndsmith6539 ปีที่แล้ว

    So far I love this information! Thank you for all your talents, encouragement and. Knowledge . I appreciate all you do here.

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      You are so welcome🥰 Thank you for being here!

  • @michaelkidder6175
    @michaelkidder6175 ปีที่แล้ว

    Very good information. Thank you and God bless.

  • @loveisaliveamen7066
    @loveisaliveamen7066 2 ปีที่แล้ว

    Thank you Thank you THANK YOU!!!!
    I've been doing natural healing for prolly 30+ years. Never did I know about Willow Bark, then learned about California poppy. I got both and make a tea!!! I fell and have injured myself badly with nerve damage (neuropathy) Hands down this mixture is better than any pain meds they ever gave me!! Tincture is relaxing in a vodka now.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว

      Great combination!!! Good work!

  • @joycreated
    @joycreated ปีที่แล้ว

    I appreciate the information on dosing! Thank you so much for the video.

  • @troebeliewoep
    @troebeliewoep 4 ปีที่แล้ว +4

    Thanks for all the information! Aspirin does nothing for my pain, like I dont notice any effects. Therefore I always had to use NSAID for pain, which are horrible for the stomach. So I had to also take something for that. After years I stopped taking either, and have no painrelieve what so ever. Look forward to making this!

    • @amberm2777
      @amberm2777 4 ปีที่แล้ว

      If aspirin doesn't work for you this won't either. Did you even watch the video? Aspirin comes from Willow bark fool...

    • @troebeliewoep
      @troebeliewoep 4 ปีที่แล้ว +6

      Amber M yes I did watch, and it is mentioned that there is more in willow bark than JUST the salicin. I am hoping those other ingredients help the salicin get to work in my system. As I happen to have some willow laying around from the spring harvest there is no harm in trying

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +9

      Thank you for not listening to rude people. I agree with you, and say it doesn't hurt to try. However, may I suggest purchasing a bit of the willow bark from a reputable source like Starwest for your first try? I say this only because it will definitely be properly sourced, harvested, and prepared for you to start. As you move forward, definitely do try harvesting...or try an experiment making two tinctures---one with your harvested and another with the purchased herb. Another herb that is very useful for pain, especially at night, is valerian. It relaxes your muscles. Essential oils in the area of inflammation are also quite potentially helpful too.

    • @jessann3540
      @jessann3540 4 ปีที่แล้ว +1

      @@amberm2777 um she clearly said they took all the actual pain killers out of aspirin. I have to take Tylenol constantly with my headache cause aspirin sucks as a pain killer it just keeps my blood thin and my clotting down as it does good for swelling too. But it also tears my stomach up and as a lupus patient I can definitely use this information cause again aspirin sucks for pain unless it's made how she's saying. From the actual herb not walked on a stripped. Jee

  • @talithamarie2427
    @talithamarie2427 ปีที่แล้ว +1

    This was a really informative and awesome video ❤Thank you!!! Ur great at what you do😊

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Oh, I appreciate you so much!!

  • @Katherine.2024.
    @Katherine.2024. 4 ปีที่แล้ว +3

    Thank you! Really good video :) I'm going to go make this now!

  • @kimworkman2425
    @kimworkman2425 4 ปีที่แล้ว +1

    Thank you

  • @thinkathena2
    @thinkathena2 6 หลายเดือนก่อน

    I made some willow bark, hibiscus and spearmint tea this morning. Wasn't as better tasting as I thought it would be, but it did leave me with a bit of a dry mouth. I'll make sure to add marshmallow root the next time I make it. I'm Defiantly making the tincture today. :)

    • @HeidiVillegas
      @HeidiVillegas  6 หลายเดือนก่อน +1

      That sounds really delicious!

  • @jaymoney8512
    @jaymoney8512 2 ปีที่แล้ว

    Great information 👌🏾👍🏾💯🇬🇧

  • @lolaf.7410
    @lolaf.7410 3 ปีที่แล้ว

    Thank you so much Heidi.

  • @suziereinhart7975
    @suziereinhart7975 7 หลายเดือนก่อน

    Hi Heidi & Heidi’s husband 😊. Thank you for inspiring me on to the herb world. I just finished your introductory course and will be enrolling in your Ditch the Drugstore course.
    I tried to find a video of yours with wild lettuce tincture or salve but couldn’t find any. Most herbalist are using fresh plant matter when dealing with wild lettuce. I’ve foraged for almost two years in my seasonal climate to find fresh but couldn’t find any so I’ve purchased dried.
    Will I be able to do anything with the dried wild lettuce to get the same benefits of the fresh?
    I would hate to think I’ve wasted money. I only trust your impeccable knowledge on anything Herbs, as I find other TH-camrs just wing it.
    Thank you for your help, from a Canadian herbal rookie 😊

    • @HeidiVillegas
      @HeidiVillegas  7 หลายเดือนก่อน

      Hi, and thank you! So, wild lettuce probably grows near you in Canada! It's fairly easy to identify, and I think I'll make a video as soon as they start popping up here. I've tinctured fresh.... but to be honest, it's the latex in the stems that's the powerful part of this medicinal plant, and you need a LOT of it for any kind of effectiveness. I'm not sure how the dried herb would work, but I've heard of people dehydrating it with good results as long as it's "fresh" dried. Here's a great site for more information about how to make it and also they sell products, too: wildlettuce.com/

  • @appalledpaul5497
    @appalledpaul5497 2 ปีที่แล้ว

    Great Stuff, I'll try it soon as. Cheers.

  • @aliciaspears7847
    @aliciaspears7847 ปีที่แล้ว

    What a fantastic video ! Great tutorial. I'm familiar with making tinctures, but wanted to verify the amounts, etc.... as this will be my first time using the white willow bark. This is exactly what I was looking for & I love your content so much. You got a new subscriber today & I'm going to check out your website now ! Thank you !

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Wow! Thank you SO much, Alicia! I appreciate you!💖

  • @user-gl2ps6ui8p
    @user-gl2ps6ui8p ปีที่แล้ว

    Thank you so much!💜

  • @crimsonspice72
    @crimsonspice72 4 ปีที่แล้ว +2

    You make it the same way I make it😁

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +1

      :-) It's the best way, right?

  • @randomness3235
    @randomness3235 3 ปีที่แล้ว

    Great stuff, thank you.

  • @RavenVargas27
    @RavenVargas27 4 ปีที่แล้ว

    Thank you this is very helpful

  • @sanguineaddiction13
    @sanguineaddiction13 ปีที่แล้ว

    Hello ❤ really love your video here. I might be prematurely asking this, in part, because I haven't scoped all your videos yet, but I am wanting to learn how to make a white willow bark oil to add to balms and or salves. Thank you and I seriously really love your aura ❤

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Thank you so much! My suggestion on infusing oil with white willow bark is to fill the far about half full, add a tablespoon of high proof vodka (150 to 190 proof) if you can, and then add your oil. If you can't add the vodka, it's ok....just allow to steep for a couple of months about 8 weeks instead of the usual 4-6. But the vodka will help the bark release it's constituents faster and better.

  • @hazelinthewoods9966
    @hazelinthewoods9966 2 ปีที่แล้ว

    Love this. We have a willow in the back yard but didn’t realize it could be so useful. My husband has herniated discs, pinched nerves, and works in construction so he has a difficult time with pain. He read about using Indian Pipe (monotropa uniform) and would like to try it but I don’t have enough info on it.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +1

      This sounds like an herb to research!

  • @PrepperPotpourri
    @PrepperPotpourri 5 ปีที่แล้ว

    Very interesting. Thanks for the tutorial,

  • @watson0509
    @watson0509 2 ปีที่แล้ว +3

    Great video. When preparing bark tinctures, do all need to sit in the sun? I thought tinctures are to sit in a dark place for 4-6 weeks. Great channel. Be well :)

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +4

      Hi, Tiffany! You can have them infuse either way. I like the sun (not direct, blasting sun, but a gentle indirect light) because the heat helps the plants release their constituents. Once the tincture is strained and bottled, into a dark cupboard it goes!

  • @MysticButterfly9
    @MysticButterfly9 3 ปีที่แล้ว

    Great video thank you !!!

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว

      Did you sign up on a mobile device? Sometimes these are more problematic than a laptop/desktop. Can you try on a different device?

  • @jameyfisher423
    @jameyfisher423 3 ปีที่แล้ว

    Hi Heidi! I’m loving your videos! I just joined your blog or website and really appreciate your videos! I just found a bunch of Golden rod and Mullien and will make tincture!

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว +1

      Wonderful! Thank you, Jamey! Welcome to the community!

  • @ahamoments132
    @ahamoments132 4 ปีที่แล้ว +3

    I finally found someone online who sold me some white willow bark.. Thank you. This is a great video and I'm heading off with my bark and vodka now.. Just quickly, you said that with bark you can use 80 proof, but 100 or 100+ is better. I have sourced some 60 abv ethyl alcohol. Does the higher proof, 120 rather than 80, require a readjustment of the dosage? Thank you for all that you do, Heidi :)

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +2

      No, it's the same! :-)

    • @ahamoments132
      @ahamoments132 4 ปีที่แล้ว

      @@HeidiVillegas thank you :)

  • @HeidiVillegas
    @HeidiVillegas  ปีที่แล้ว

    Ready to start learning herbalism? Take my FREE 5-Day Herbal Foundations email course! Even if you've been studying for awhile, you're likely to learn some new things! You can enroll here: healingharvesthomestead.lpages.co/5-day-free-herbal-foundations-email-course/

  • @lazarus4145
    @lazarus4145 7 หลายเดือนก่อน

    Hola buenas tardes, le escribo desde España, tengo vozka de 40 grados, sería suficiente graduación para preparar está tintura? Muchas gracias por su tiempo y un saludo desde España 🇪🇦

    • @HeidiVillegas
      @HeidiVillegas  7 หลายเดือนก่อน +1

      Hi, Lazarus! I believe alcohol is measured differently in different countries. I have not heard of degrees of alcohol. I'm using 80 proof here, and this is the same as 40% alcohol and 60% water. I hope this helps, and thank you for being here!

    • @lazarus4145
      @lazarus4145 7 หลายเดือนก่อน

      @@HeidiVillegas muchas gracias por contestar, I am sorry for no speak english, un saludo desde España 🇪🇦

  • @vidaloca2432
    @vidaloca2432 4 ปีที่แล้ว +1

    I accidentally came across your channel and love every bit. You explain things very well for ppl to understand! I have a question in regards to making tinctures.. I use the Magical butter machine for other medicinal tincture, it cut the time of infusion by quite a bit, hours vs weeks
    Could i do the same with one ?

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว

      I've never used a Magic Butter Machine, so I can't speak from experience on this. Do the directions mention tincturing? If tincturing is fine in it, then I'm sure willow bark would work, too! :-)

  • @terrihanna4199
    @terrihanna4199 3 ปีที่แล้ว +1

    Great video! Just subscribed... was looking for a natural pain reliever for my family but also for my dog.. thinking this would be okay except for the alcohol .. perhaps I can make a tea for the pup? Will be checking out your website thank you😊

  • @r0902716
    @r0902716 3 ปีที่แล้ว +1

    Thank you for a great tutorial! How would you incorporate a bark tincture into an oil based salve?

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว +3

      Hi, Gregory---Adding a little tincture is fine and won't affect the salve unless you add too much. But I prefer adding essential oils that contain methyl salicylate or salicin (specifically wintergreen or birch) to my salves. There are many, many other wonderful pain relieving essential oils too: black pepper, ginger, copaiba, German chamomile and others. Be sure to read safety information for contraindications and also dilute properly.

  • @cathyfaglie3928
    @cathyfaglie3928 2 ปีที่แล้ว

    I would like to learn more about using herbs.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว

      Hi, Cathy! Please be sure to subscribe and get on my email list! I teach constantly, and am passionate about helping people learn....

  • @LuisoOrtizCruz
    @LuisoOrtizCruz 8 หลายเดือนก่อน

    Hope that work I'm making a bash now

    • @HeidiVillegas
      @HeidiVillegas  8 หลายเดือนก่อน +1

      Let me know how it goes!

  • @RickCarter1776
    @RickCarter1776 2 ปีที่แล้ว +2

    Just an FYI Acetaminophen is NOT an anti-inflammatory medication. This is a common misconception. It is an antipyretic (fever reducer) and an analgesic (pain reliever.) Acetaminophen is indeed hard on the liver and large doses can indeed cause irreparable damage to it, but it is not and has never been a medication which possesses anti-inflammatory properties.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +1

      Thank you! I was told by a doctor that it was classified as an NSAID (non-steroidal anti-inflammatory.) I'll definitely do more research on this. Thanks for commenting!

    • @RickCarter1776
      @RickCarter1776 2 ปีที่แล้ว

      @@HeidiVillegas I find that even Physicians will misclassify this drug as an NSAID, it is a common misidentification of the drug. My only reason for mentioning it is because it is, at least in the United States, an over the counter (OTC) drug and if used to treat an inflammatory condition will do nothing and carries, what are in my view, some potentially devastating side effects. Many feel if it's OTC then it must be "safe" and if one is good, then two is better and well a whole handful is just fantastic. ( I am being hyperbolic here but I am sure you get my point.)

  • @MysticButterfly9
    @MysticButterfly9 3 ปีที่แล้ว +3

    I always keep mine in a dark place until it's ready.

  • @connieschaefer5163
    @connieschaefer5163 2 ปีที่แล้ว

    I just had a heart attack 4 days ago. I'm 70 years old. My cardiologist insists I take a baby aspirin daily - along with other heart medicine. I've read that aspirin is hard on the liver. I'm interested in this and may try it out. Thanks for this alternative.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +1

      Connie, I'm so sorry! I'm glad you're ok! Be sure to speak with your doctor before using herbs and essential oils if you're on medications, ok? This is very important. **I'm NOT a medical doctor. :-)

  • @UncleJ2058
    @UncleJ2058 ปีที่แล้ว

    Thank you. Informative video!
    I would want to dilute the alcohol in a small amount of water. How long would it take for the herb to act if I swallowed it in water?
    Another video I watched said it takes 8 hours to take effect.

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว +2

      Oh, my goodness.....if it takes 8 hours to take effect, that would be problematic, wouldn't it? Honestly, I find when I take the tincture straight (about 1/2 tsp for my body, which is 3 dropperfuls, approximately), it works very fast---even faster than aspirin for me....and that's for your basic headache. For stronger pains, there are other herbs and essential oils to try and do, along with the willow bark, if needed. If you dilute in water, I suggest a mouthful for an adult, then hold in the mouth as long as you can, as the diluted tincture will actually begin being absorbed through the mucous membranes in the mouth---which is nice. So not all of it even hits the stomach before it begins absorption.

  • @teperikaetr
    @teperikaetr 4 ปีที่แล้ว +1

    Thank you for this. I really need a strong pain killer for my carpel tunnel syndrome. In my right hand an a tear that I have in my rotator cuff in same arm. Had my carpel tunnel surgery e years ago but still hurting me and also the tear I have is painful when I do things that requires a lot of movement in my right hand and ahoulder. I wake up sometimes crying for this horrible pain that doesn't go away. I have been taking prescribed ibuprofen(800mg). But causes to make me feel weak the next day.

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +2

      Hi, Erika! Try my cayenne salve topically too. It is what I use for my own carpal tunnel issues. There's a video here on my channel, or visit my website! Email me if you can't find it!

    • @dianad1846
      @dianad1846 ปีที่แล้ว

      @@HeidiVillegas Your Cayenne Pain Salve is awesome! I gave some to my cousin, and she later told me it helped so much with her shoulder pain where she had surgery. I gave some to my daughter-in-law and she said her daughter uses it for menstrual pain on her abdomen. Whenever I have an injury, I pray first and them apply my cayenne salve- I love it!! It reduces inflammation, increases blood flow, and therefore speeds healing! Thank you so much for your wonderful informative videos!!!!

  • @ecthescientist
    @ecthescientist 2 ปีที่แล้ว

    Hi, why do we use 100% alcohol? I’m thinking of making my own and this was a great tutorial. Thank you.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +1

      Hi, Erielle! Well, the neat thing about ethyl alcohol is that it's actually not 100% alcohol at all. The highest proof is 190, and this is actually 95% alcohol. The 80 proof I'm using in this video is 40% alcohol and 60% water. To figure the alcohol percentage, just divide the proof number in half. The rest will be water. :-)

  • @AliAhmadi-hq9pj
    @AliAhmadi-hq9pj ปีที่แล้ว

  • @brionypolz244
    @brionypolz244 3 ปีที่แล้ว +2

    Hi
    Just a question on the use of the tincture; would you give this to children? We tend to use natural remedies for us all, but I suppose I'd look to get the dosage correct?

  • @darleneschreiber9415
    @darleneschreiber9415 11 หลายเดือนก่อน

    Hi, Heidi....new subscriber here. :) Question....can you store the tincture with the bark still in the jar? And just strain enough for a 2 oz dropper bottle, as needed?

    • @HeidiVillegas
      @HeidiVillegas  11 หลายเดือนก่อน +1

      Yes, this is absolutely fine, and most of my tinctures for personal use are stored like this. :-)

  • @TheMelodicMess
    @TheMelodicMess 4 วันที่ผ่านมา

    Do you have to soak or clean before starting a tincture?

  • @SB-bs7uv
    @SB-bs7uv 3 ปีที่แล้ว +1

    Thanks for sharing this making tincture is something I've been wanting to get into. Would red willow work as well?

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว +2

      Hi, Sheldon! There is some salicin in red willow, as there is in all willow species. The white willow (Salix alba) is purported to have the highest content, but you can still tincture other willow species too. Personally, I believe there's more going on with the synergy of the chemical constituents in the plant than just the salicin content for pain relief. I'd definitely experiment with it and see how it goes! Let me know, if you can...I'm interested in your results!

  • @brendapeltier2129
    @brendapeltier2129 9 หลายเดือนก่อน

    Can you use Willow Bark and Feverfew Tinctures together?

  • @gericordova3684
    @gericordova3684 6 หลายเดือนก่อน

    Can you make this into a salve and would it work the same way

    • @HeidiVillegas
      @HeidiVillegas  6 หลายเดือนก่อน

      You can make willow bark salve, and it can be helpful. Here's a video on Balm of Gilead salve, and it's very similar: th-cam.com/video/sJihsHiG5ew/w-d-xo.html

  • @darleneschreiber9415
    @darleneschreiber9415 6 หลายเดือนก่อน

    I have a history of bleeding ulcers (last one was 25 years ago, though), from ibuprofen use. Just a few caused the last one....I wasn't taking large amounts! Is willow bark safe (far as you know) for people with such issues? I've never seen anyone address this.

  • @JustanotherMainer
    @JustanotherMainer ปีที่แล้ว

    Thanks for the great videos Heidi! Lesson for me is that you can’t use milk thistle in tea. Never knew that. Does milk thistle work in an alcohol based tincture?

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว +1

      It's does semi-well in alcohol. The best way is to just ingest it directly. Get some powdered mt or powder it yourself, then sprinkle in your food! Easy peasy. :-) And you're getting all the constituents. A tablespoon a day would work fine.

    • @JustanotherMainer
      @JustanotherMainer ปีที่แล้ว

      @@HeidiVillegas thank you!

  • @kennyjohnson4385
    @kennyjohnson4385 3 ปีที่แล้ว +1

    Never heard of any tincture being left in a window. I always hear to put it in a cool dark and dry place.

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว +11

      Hey, Kenny! Herbalists vary in how they choose to macerate their tinctures. I learned from Rosemary Gladstar to use the solar method. The reason I prefer this method over a cool, dark cupboard for maceration purposes is the gentle heat helps the herbs release their constituents into the solvent (alcohol). Now, once I strain off the liquid, I do store that in a cool, dark place. :-) I hope this helps!

  • @dkulikowski
    @dkulikowski ปีที่แล้ว

    Hi Heidi. Can you use this tincture topically? Is that what you did for your back pain? Thank you pretty lady.

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Actually, you certainly could use it topically, but I don't think it would be very effective that way. For back pain (depending on the root cause of course, because nerve pain and muscle pain are very different and would be treated differently protocol-wise) that is caused or affected by a lot of inflammation, I love a combination of willow bark tincture and devil's claw tincture combined and taken internally. Be sure to research all herbs and essential oils you want to work with, and run these by a medical doctor if you're on any medications, ok?💖

    • @dkulikowski
      @dkulikowski ปีที่แล้ว

      @@HeidiVillegas For muscle, joint and tendon pain do you think topically would be quicker and deeper? Oral tincture would treat the entire body even if you just need it in a specific area, is that right?

  • @anitaendinand
    @anitaendinand 9 หลายเดือนก่อน

    How do i use the tincture? 10 drops at the time? Or teaspoon? And can i use fresh bark filled up 3/4 with vodka? Would love to know..❤

    • @HeidiVillegas
      @HeidiVillegas  9 หลายเดือนก่อน

      Using herbal tinctures (dosing) will depend on the person, the need or complaint, and any health issues. But the "general" guideline is about 1/4 to 1/2 teaspoon (roughly three full droppers) for an average sized adult for common pains like a headache or muscles.

  • @beckykarson6306
    @beckykarson6306 2 ปีที่แล้ว

    Thank you for your thourough tutorial including dosage. I have one question. How often can you take that one dosage per day?

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Hi, Becky! Many people choose to use willow tincture similarly to aspirin, but if you need to take it more often, it's generally fine to take a bit more. You can adjust it for your needs. Our bodies are all different, after all!

    • @beckykarson6306
      @beckykarson6306 ปีที่แล้ว

      @@HeidiVillegas thank you so much!

  • @Nyknits
    @Nyknits ปีที่แล้ว

    Thank you for this recipe. Can I also use grain alcohol to make tinctures?

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว +1

      Hi, Lisa! Yes, you certainly can.

  • @Ann-sb5kc
    @Ann-sb5kc 10 หลายเดือนก่อน

    I've used white willow bark for my severe migraines but it didn't work......might only work for the usual headaches.. not saying it won't work. But i nerd something stronger...any other remedies for severe migraines ?

    • @HeidiVillegas
      @HeidiVillegas  10 หลายเดือนก่อน

      Hi, Ann! Herbalists work with different clients based on their individual needs, and when it comes to pain (like a migraine), we look to the root causes first. So, using willow bark as you would a "pill" isn't likely to give you a great result...no better than just popping an aspirin. There are some herbal combinations that may help you, and also some essential oils, and I'll make some suggestions in a moment (remember I am NOT a medical doctor and this is not any kind of medical advice). But if you can figure out the root cause and work with that while you're dealing with symptom management, this is the best route. We teach this in our school @healingharvesthomestead.com and the School of Botanical Arts & Sciences. An herbal blend that has shown effectiveness for some people: equal parts spearmint leaf, feverfew flower/leaf, and lemon balm leaf either in tincture or tea form. Essential oils that may be helpful: peppermint and rosemary. I hope this helps a bit! Remember, herbalism is not like modern medicine. It's holistic.🥰 I hope your migraines get better!

  • @choungchiv2441
    @choungchiv2441 9 หลายเดือนก่อน

    Do you think the tincture could be poured into a cup of fruit juice or water and taken with the fruit juice or water and still be just as effective as taking the tincture all by itself?

    • @HeidiVillegas
      @HeidiVillegas  9 หลายเดือนก่อน

      It will still be as effective, but probably slower working, depending on how much water you use.

  • @PromisedLandFarms
    @PromisedLandFarms ปีที่แล้ว

    I KNOW this sounds strange, but I feel led to ask. Can we come and visit you? Help you guys with chores and just LEARN from you..... we are setting out on a journey of learning and finding wise counsel for the things we are passionate about. We have our own RV so obviously we'd stay nearby. Just want to bless you with hands and feet if you need them, while learning. Blessings either way.

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว +1

      Oh, wow! Thank you! My husband and I were talking about this the other day.

  • @joeGuizan
    @joeGuizan 8 หลายเดือนก่อน

    Years ago someone in ABC News said that people at risk of heart attack should ingest half a pill of aspirin daily. 🙏
    The tincture will be superior with no side effects.👍👍👍

    • @HeidiVillegas
      @HeidiVillegas  8 หลายเดือนก่อน

      I personally agree!

  • @trinitybees133
    @trinitybees133 4 ปีที่แล้ว +2

    What if you don't have vodka or any alcohol what do you use

    • @ferrelli1001
      @ferrelli1001 4 ปีที่แล้ว +1

      Jennifer Mills, I believe you can use glycerin. Do some reading on its use but I have seen it recommended by more than one person who makes tinctures.

    • @mrsmadtux
      @mrsmadtux 4 ปีที่แล้ว +3

      You can also use apple cider vinegar

  • @blanchewallace7620
    @blanchewallace7620 8 หลายเดือนก่อน

    Does the willow bark tincture have the same blood thinning characteristics as aspirin? Thanks

    • @HeidiVillegas
      @HeidiVillegas  8 หลายเดือนก่อน +1

      Yes, any of the salicylates and derivatives are likely to have blood thinning actions to varying extents, and all should be used with caution or not at all for people on blood thinners.

  • @1HorseOpenSlay
    @1HorseOpenSlay 3 ปีที่แล้ว +1

    Is all Willow bark nontoxic and safe to use?

  • @dianebark9952
    @dianebark9952 11 หลายเดือนก่อน

    I wonder if there’s any way to make this taste more palatable.

    • @HeidiVillegas
      @HeidiVillegas  11 หลายเดือนก่อน +2

      When you begin tasting tinctures with our poor tastebuds that are so used to the S.A.D. (Standard American Diet), many natural things taste bad, unfortunately. But many learn to love the flavors! In the meantime, you can combine the tincture with raw honey for a more "cordial" -like taste! :-)

    • @Boatrocker
      @Boatrocker 5 หลายเดือนก่อน

      After your 15th dose of the day, it isn't so bad. (I'm kidding. =) )

  • @cherylpump3372
    @cherylpump3372 2 ปีที่แล้ว

    I'm a bit confused by something you said. First you indicated you set it in the sun to macerate. Then you indicate that you don't want to store it in the sun. I get that it is better stored in a dark place. So why would you put it in the sun while macerating? I love your videos!!!

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว

      I'm sorry, Cheryl. I should have been more clear. I do like to use the gentle heat (not blasting) from the sun in a window to help the herbs process more quickly. Once I strain off the herbs and bottle the tincture, or once the herbs are clearly spent, I do store the finished tincture in a cool, dark place. Sunlight will degrade the finish tincture over time, so this is why the dark cupboard is needed after it's finished processing. Some herbalists just do everything in a dark cupboard, and some of us enjoy gentle warmth to speed things along. :-)

    • @cherylpump3372
      @cherylpump3372 2 ปีที่แล้ว

      @@HeidiVillegas Do you cover your jars so they are out of direct sunlight? Or just let them enjoy the sun in its glory. And thanks for the response. I am new to herbalism and tend to make my tinctures eyeballing the ratios. My remedies are for myself so I have plenty of room for experimenting with ratios. I do so appreciate watching your videos.

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว +1

      @@cherylpump3372 You could certainly cover the jars. However, I don't. And just know that I don't use a south facing window or one with extreme heat.

  • @michellechandler-whiseant3454
    @michellechandler-whiseant3454 10 หลายเดือนก่อน

    How often can you take the aspirin say you have a fever or some sort of pain that’s persistent how long in between doses

    • @HeidiVillegas
      @HeidiVillegas  10 หลายเดือนก่อน

      This will depend on the individual taking it. Herbal dosing is much more individualized.

  • @mayginlindsey9792
    @mayginlindsey9792 2 ปีที่แล้ว

    Hello! Love the video! Can I use white willow bark powder in this?

  • @lorlorashlee3262
    @lorlorashlee3262 หลายเดือนก่อน

    Are oil infusions just as potent ? Or tincture is best?

    • @HeidiVillegas
      @HeidiVillegas  หลายเดือนก่อน

      Oil infusions are usually for topical use, and tinctures can be used for both. :-)

  • @asiaporch2623
    @asiaporch2623 3 ปีที่แล้ว +1

    what about powder form? can the powder itself be consumed?

  • @caylyncarrillo4124
    @caylyncarrillo4124 หลายเดือนก่อน

    Can you use glycerin instead of vodka?

    • @HeidiVillegas
      @HeidiVillegas  26 วันที่ผ่านมา

      Yes, you can make a glyceride using willow bark,---just keep the ratio about 75% glycerine to 25% water in the mixture. Also, be sure to use food grade glycerine---some glycerines are made with chemical wastes.

  • @kennyjohnson4385
    @kennyjohnson4385 3 ปีที่แล้ว

    8:10 why aren't you using a funnel instead of depending on your pyrex measuring cup?

  • @ladlelee
    @ladlelee 4 ปีที่แล้ว +1

    hello! love the video. after mixing in the bark and the vodka how long do you have to wait to strain it out? or do you immediately strain it?

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +1

      Hi! Tinctures need to infuse for four to six weeks. You can find more information about tinctures here: www.healingharvesthomestead.com/home/2017/8/9/tinctures-what-is-a-tincture-how-to-make-and-use-tinctures?rq=tinctures

    • @ladlelee
      @ladlelee 4 ปีที่แล้ว

      Heidi Villegas thank you!

  • @mbetsy2011
    @mbetsy2011 4 ปีที่แล้ว +1

    Thanks so much this is a good Tutorial my Friend ! In the tutorial take me to my classes !! I combine Willow Bark with white lettuce best Combinations as a Herbalist this is a good Boom ! I have a question and concerns for you my friend ! @ school the show us to keep it out of the sunlight in a dark place,

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว

      Some herbalists prefer the solar infusion method (that's me), and others like the dark cupboard. The way I do it is to keep it in a sunny window only while it's actively infusing. This is because the gentle warmth from the sun helps extract the herbal constituents more effectively and faster. After straining off the herbs (4 weeks or so), then I move the tincture to a dark, cool area for storage.

  • @Motivationishere10
    @Motivationishere10 4 ปีที่แล้ว

    Hello Heidi,
    Thank you for this video but what can we do if we can't use any alcohol ?

    • @HeidiVillegas
      @HeidiVillegas  4 ปีที่แล้ว +2

      There are other solvent options. They're not as strong, but they'll work. Vegetable glycerine, vinegar, etc. will work, if you increase the dosing amount. You can find out more about using herbs in my free group or by taking the 5-Day email course too: bit.ly/LearnHerbalMedicine

  • @Moon52171
    @Moon52171 3 ปีที่แล้ว +1

    I have fibromyalgia and have alot of pain all over my body and often have to take ibrufen which I hate taking . Will this work?

    • @howsweetitis1343
      @howsweetitis1343 3 ปีที่แล้ว

      I'm going to try 🥰 So grateful for this woman! 💞

    • @soblessedchelsea59
      @soblessedchelsea59 3 ปีที่แล้ว

      Willow barks contain natural salicylic acid which is the chemical they use to make aspirins so I would say it would definitely take the edge off body aches

  • @ildakastrat4884
    @ildakastrat4884 5 หลายเดือนก่อน

    Is there anything else you can use for tinctures besides vodka. I made my 1st tincture with Willow bark and the alcohol was so strong I could not tolerate it. Could I maybe mix the vodka with something else so it's not so strong?

    • @HeidiVillegas
      @HeidiVillegas  5 หลายเดือนก่อน

      Yes, you can tincture in glycerine and water; alcohol, glycerine, water; alcohol, honey; alcohol, vinegar; just plain vinegar, etc. :-) These aren't all called tinctures, though---these are different kinds of extracts.

  • @Willow-nc4hx
    @Willow-nc4hx ปีที่แล้ว

    What can we use instead of vodka? Can we use cider vinegar or oil?

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Apple cider vinegar, or even white vinegar, would work to an extent. The extract wouldn't be as strong, but you can adjust the amount you take accordingly.

  • @josiethornton7049
    @josiethornton7049 3 ปีที่แล้ว

    Tank you for this information. How can I join your FB ? the links say not available.

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว

      Hi, Josie! I have a Natural Living Community with topics you can choose to see in your feed that's OFF social media. You can join us free here: healingharvesthomesteadgroups.mn.co/share/7inzdYJOasWsU_3T?

  • @ildakastrat4884
    @ildakastrat4884 6 หลายเดือนก่อน

    This might be a stupid question but I was wondering is it safe to take this and then work with machinery since it contains 80%-100% alcohol? Also is it safe for kids?

    • @HeidiVillegas
      @HeidiVillegas  6 หลายเดือนก่อน

      It really depends on the individual persona as well as the rules and guidelines you need to follow according to the law and the job you're in.

  • @juanitamoffatt1496
    @juanitamoffatt1496 10 หลายเดือนก่อน

    I guess its possible to use glycerine instead of alcohol? ⚘

    • @HeidiVillegas
      @HeidiVillegas  10 หลายเดือนก่อน +1

      Yes, it is. You won't have as strong a preparation, but definitely this is an option.

    • @juanitamoffatt1496
      @juanitamoffatt1496 10 หลายเดือนก่อน

      @@HeidiVillegas forgive my ignorance but is it necessary ro use one third warm water over the herbs before filling with glycerine to help the process, or is it just glycerine ? Thankyou so much for your time 😊⚘😊

  • @kristen1247
    @kristen1247 ปีที่แล้ว

    What are your thoughts on black willow bark? I have tons around me and I know white willow bark is more common but wondering if it's worth harvesting the black willow for pain reliever. Thanks! 😊

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      All Salix species contain a certain level of salicin, which is the most important compound for soothing pains. I can't tell you how it relates to Salix alba (white willow), but you could certainly give it a try. Just be sure you've got a positive identification. :-)

  • @gillymot
    @gillymot 4 หลายเดือนก่อน

    I made a willow bark tincture and when straining, I found I got a good bit less liquid than when I started. Can the strained bark be used to chew on or is the medicine depleted at this stage?

    • @HeidiVillegas
      @HeidiVillegas  4 หลายเดือนก่อน

      I'm sure you could chew on the bark. :-) It would probably be good for you, too!

  • @sanguineaddiction13
    @sanguineaddiction13 6 หลายเดือนก่อน

    About how many times a day can this be taken?

    • @HeidiVillegas
      @HeidiVillegas  6 หลายเดือนก่อน

      That will depend on the individual person and their constitution and needs.

  • @WonderfullyCreated_
    @WonderfullyCreated_ 2 ปีที่แล้ว

    What is the dosage for children and babies

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว

      Here's a link to an article I wrote about this, and you can print out a guide for dosing children three different ways from the article: www.healingharvesthomestead.com/home/2018/10/26/how-to-start-using-herbs-part-2-are-herbs-safe-safety-practices-for-using-herbs-plus-how-to-dose-herbal-preparations

  • @marcellawynja2372
    @marcellawynja2372 2 ปีที่แล้ว

    for no drikerrs is it safe? Can it be msde with something else instead of alcohol?

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว

      Hi, Marcella! You could use vegetable glycerin and water (3/4 glycerin to 1/4 water) for a decent anti-alcohol extract. It won't be as strong, but you can adjust the dose to work.

  • @sawndewey
    @sawndewey 3 ปีที่แล้ว +1

    I cannot take ANY asprin or nsaids OTC. but I can take white willow bark. for inflammation. :) and I did make my white willow bark tincture. but I need something a bit stronger for my chronic pain.

    • @HeidiVillegas
      @HeidiVillegas  3 ปีที่แล้ว +2

      Hi, Stephanie! When I work with clients regarding pain, I like to have a multi-pronged approach. Using a topical essential oil blend in conjunction with the willow bark, and then managing your stress levels (and herbs/oils can both help with this, too), along with other aids can be very helpful in soothing things. Even helping support your body in its natural healing processes is possible with various measures working together.

    • @sawndewey
      @sawndewey 3 ปีที่แล้ว

      @@HeidiVillegas I guess I should not have said chronic pain. more like SURGICAL pain. I had a RTKR. I mixed some EO massage oil for my knee. my tinctures I am taking willow bark, ginger, fenugreek. supplements I am taking arnica and bromelin. this pain is just unbelievable and it has been 4 weeks PO. daytime is tolerable but at night is just too much.

  • @reynaldotorres8367
    @reynaldotorres8367 ปีที่แล้ว

    If it's made from alcohol should it be taken at work or given to kids.

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      Hi....and yes, depending on you and your comfort level, a tincture can generally be taken at work or used with children with no negative repercussions. It's a very tiny amount that you're taking....usually less than 1/2 teaspoon, and for children, even less. Be sure to do some more research on this, as I always advocate advice from at least 3 reputable sources (mine being one of them) to help you make up your mind. Also---you can make glycerites from vegetable glycerin as a substitute solvent for the alcohol...these aren't as powerful, so more may need to be taken, but glycerites are a common option to alcohol tinctures.

  • @janetmac8693
    @janetmac8693 ปีที่แล้ว

    How many times a day do you take it

    • @HeidiVillegas
      @HeidiVillegas  ปีที่แล้ว

      I personally take it as needed....kind of just like you'd take aspirin. It's important to adjust the amount for your size, too.

  • @vincentdefino1732
    @vincentdefino1732 3 ปีที่แล้ว

    Now in getting in to it. I know phenibut. Nootropics but I know half the The stuff at the vitamin store and have to stuff on Amazon is not really has a low amount like 30% I'm looking for like 75% in a capsule form such as micro cob kava in a capsule you know where I can purchase that or what would be your best bet for sleeping sleeping relaxing On Amazon like the standard extract

  • @raven.art1717
    @raven.art1717 2 ปีที่แล้ว

    Hello, thanks for that interesting video. I was wondering if you can use dark liquor, such a whiskey, or if it needs to be white. Do you know?

    • @HeidiVillegas
      @HeidiVillegas  2 ปีที่แล้ว

      Yes you can-- Any high proof alcohol will work just fine. Many people I know use brandy, whisky, and others. Vodka is most common because it's tasteless, and the flavor of the herb shines through. :-)

    • @raven.art1717
      @raven.art1717 2 ปีที่แล้ว

      @@HeidiVillegas I'll start with vodka, then, to experience the flavour of the bark. Thanks so much for getting back to me. . .

  • @nathalieleblanc-ek8gs
    @nathalieleblanc-ek8gs 6 หลายเดือนก่อน

    Is weeping willow the same as willow?

    • @HeidiVillegas
      @HeidiVillegas  6 หลายเดือนก่อน

      It's in the same genus: Salix. All Salix species have various amounts of salicin, so some work better than others....but they all contain it. You can find out more here on my website: healingharvesthomestead.com/home/2021/5/21/how-to-make-natural-aspirin-with-willow-bark-salix-spp

    • @nathalieleblanc-ek8gs
      @nathalieleblanc-ek8gs 6 หลายเดือนก่อน

      @@HeidiVillegas The reason I was asking is because I have a weeping willow in my yard. My friend told me I could use it for many things. I still have more research to do about all the things I can do with it or use it for.

  • @cindypye578
    @cindypye578 หลายเดือนก่อน

    Can a salve be made with white willow bark that I can carry in my purse and rub on my forehead for headache?

    • @HeidiVillegas
      @HeidiVillegas  หลายเดือนก่อน +1

      Yes, but a more effective option might be an aromatic roller bottle, like my Super Headache Roller blend. It's less invasive too. I've found willow is best taken internally.

    • @cindypye578
      @cindypye578 หลายเดือนก่อน

      @@HeidiVillegas Thank you! I’ll do that.