Signs you have low test levels- dont ignore

แชร์
ฝัง
  • เผยแพร่เมื่อ 12 พ.ย. 2024

ความคิดเห็น • 306

  • @jranrodjoe
    @jranrodjoe 7 ปีที่แล้ว +303

    you have low test when:
    1) lack of energy
    2) high body fat
    3) no muscle growth
    4) no morning errection

    • @abhi4myspace
      @abhi4myspace 7 ปีที่แล้ว +23

      Anirudh Joshi ty saved 10 minutes of my life😂😂

    • @jranrodjoe
      @jranrodjoe 7 ปีที่แล้ว +22

      Abhishek Nimbalkar lol yeah......did it coz many people out there saved hours of mine.....so social service.....lol

    • @abhi4myspace
      @abhi4myspace 7 ปีที่แล้ว

      Lmao😂😂

    • @saitamabaldy8661
      @saitamabaldy8661 7 ปีที่แล้ว

      Anirudh Joshi saved lot of my time

    • @atul45678
      @atul45678 7 ปีที่แล้ว

      Anirudh Joshi thanks

  • @fariqali7208
    @fariqali7208 7 ปีที่แล้ว +81

    signs start at 2:55

    • @baburavganpatravapte
      @baburavganpatravapte 7 ปีที่แล้ว

      Fariq Ali thanks

    • @samtaneja5682
      @samtaneja5682 7 ปีที่แล้ว

      Is Tarun gill Ko sirf bakwas Baazi karni aati hai

    • @tinku0740
      @tinku0740 6 ปีที่แล้ว

      Hahahahahaha nailed it

  • @Ozzie143
    @Ozzie143 7 ปีที่แล้ว +131

    sir is rajpal yadav on juice?

    • @RahulSingh-ut2tj
      @RahulSingh-ut2tj 7 ปีที่แล้ว

      ozzy syd lol

    • @adityatomar9926
      @adityatomar9926 7 ปีที่แล้ว +17

      ozzy syd He is on mango frooti fresh and juicy....

    • @chinmaymhatre482
      @chinmaymhatre482 7 ปีที่แล้ว

      loool dead 💀😂😂😂

    • @SavioJose
      @SavioJose 7 ปีที่แล้ว +2

      Lol. You won the internet for today. xD

    • @mrshetty2019
      @mrshetty2019 7 ปีที่แล้ว +1

      ha ha ha ha...lmao

  • @utkarshsoni2618
    @utkarshsoni2618 7 ปีที่แล้ว +7

    ...training thigh and leg increases test level....I have seen good muscle growth in me after training thighs regularly..

  • @thefitnessdoc
    @thefitnessdoc 6 ปีที่แล้ว

    First of, (I think I heard him say this) testosterone is not a growth hormone per se - it is an androgenic-anabolic hormone! There's a difference...
    Secondly, all the signs of 'low testosterone' enumerated in this video can be due to a number of reasons. A more precise way to know how your hypothalamo-pitutary testicular axis (HPTA) is doing is to run a comprehensive testosterone panel: These tests will come in handy especially when you are beginning a 'cycle' or a few days after your 'PCT' to see if everything is back to normal. Also, these tests works well to monitor testosterone-replacement therapy (TRT) in hypogonadal patients.
    Tests recommended:
    1. Serum Total Testosterone
    2. Serum Bioavailable Testosterone
    3. Serum albumin
    4. Sex-hormone binding globulin (SHBG)
    5. Estradiol (E2)
    6. Cortisol
    7. Follicule-stimulating hormone (FSH)
    8. Leutinizing hormone (LH)
    9. Prolactin (PrL)
    10. Complete blood count (CBC)
    11. Liver panel (Liver function tests, LFTs)
    PS: these tests will not only diagnose low levels of bio-available testosterone but will also give a clue to what might be causing it!

  • @nikhilgupta3024
    @nikhilgupta3024 7 ปีที่แล้ว

    Tarun sir ashawgandha in capsule or powder which is more effective?

  • @thomsondavid1
    @thomsondavid1 7 ปีที่แล้ว

    tarun, is tantex forte and gokshura good?..because currently im using them....after workout and before sleeping at night..! because i guess these are the best natural test booster u can get in the market..! what is your take on Tantex forte and gokshura?

  • @kharesiddharth2526
    @kharesiddharth2526 7 ปีที่แล้ว +1

    Thanks for all the info ...
    How many months does it take for natural test boosters to show its effect ?

  • @RaviSharma-lv5is
    @RaviSharma-lv5is 7 ปีที่แล้ว

    what's is about moringa oleifera?
    please make a proper video about this product.

  • @musa8714
    @musa8714 7 ปีที่แล้ว +58

    Why do you use english titles to ur videos when you speak a different language?

    • @musa8714
      @musa8714 7 ปีที่แล้ว +5

      7984 Fitness I don't understand what that means

    • @stephengregory4793
      @stephengregory4793 7 ปีที่แล้ว

      MosesGainz you're everywhere man! Lord bless me with those gains!

    • @indiaujla
      @indiaujla 7 ปีที่แล้ว +4

      MosesGainz during the presentation, the signs are listed on the left in English. They are quite self explanatory. I think that his content fills a much needed gap for the Hindi speaking audience, where this knowledge is lacking, and there are some people around the world, like me, who's first language is English, but can understand Hindi (but not read or write it). I wouldn't have been able to find his content without the English title. I know it's annoying, I've often clicked on videos which turned out to be in a language I couldn't understand, but there are many other similar videos on this topic on TH-cam.

    • @siddharthsharma6268
      @siddharthsharma6268 7 ปีที่แล้ว +3

      MosesGainz why u always everywhere ? thats my question

    • @dr.jaspreetsinghkhandpurChest
      @dr.jaspreetsinghkhandpurChest 7 ปีที่แล้ว +5

      +mosesgainz who cannot hear -- physcially handicapped

  • @mohitkooner6323
    @mohitkooner6323 7 ปีที่แล้ว

    Hey
    Bro are patanjali ashwaganda capsules good?

  • @suhailsattar
    @suhailsattar 7 ปีที่แล้ว

    Hi Tarun
    Can we take Ayurvedic testosterone booster regularly or is there a cycle for that aswell?
    I mean can we take it regularly, like we take multivitamins?

  • @TheXclusivetunes
    @TheXclusivetunes 7 ปีที่แล้ว

    whats the best time to take ashwgandha morning or while sleepng??

  • @samventures1
    @samventures1 7 ปีที่แล้ว

    tarun ki videos dekh dekh k bohat seekh gye ye sb to mujhe pehle hi pta tha . thanks tarun

  • @sukhwinderchahal5432
    @sukhwinderchahal5432 7 ปีที่แล้ว

    Hey.
    Is it fine to take ashwaganda and shilajit together with milk or water at night. My main concern is taking them together .

  • @liftandeat
    @liftandeat 7 ปีที่แล้ว

    what is the minimum requirement of ashwagandha supplement for an adult

  • @VikasChoudhary
    @VikasChoudhary 7 ปีที่แล้ว +15

    hello everyone, I don't think y'all need any supplements, roids or test boosters to make a good physique, not even gym. I made my physique with calisthenics and no supplements, just protein rich daily diet. I want Mr. Tarun Gill to see it and want to see his thoughts about my 6 transformation video.

    • @VikasChoudhary
      @VikasChoudhary 7 ปีที่แล้ว

      Eathen Cruze it's bodyweight exercises, watch my video if you want to see how I did it brother

    • @vaibhavthamman
      @vaibhavthamman 7 ปีที่แล้ว +5

      Vikas Choudhary alome calisthenics can't transform anybody especially a beginner in 6months. You said not even gym is needed. but you go to gym also. I appreciate your transformation. Giving good hope to everybody is a good thing but false hope is not the thing you should make your base on.

    • @VikasChoudhary
      @VikasChoudhary 7 ปีที่แล้ว +1

      Vaibhav Thamman I didn't go to the gym until I finished making the video brother, I did everything without using gym equipment. now I'm preparing for men's physique competition that's why I lift, not giving any false hope. and there is no substitute for hard work, I ate chicken everyday and didn't use any supplements, if you don't even believe in yourself you won't go anywhere, that's what I believe.

    • @vaibhavthamman
      @vaibhavthamman 7 ปีที่แล้ว +1

      Vikas Choudhary I didn't said there is a substitute to hard work. I too am a fitness freek and i know what it takes to achive that physique. I just said you all that because your instagram speaks for you. That's why i said all that. I appreciate each and everybody out there who are going through hell lot of stuff but fitness is their first priority.👍

    • @VikasChoudhary
      @VikasChoudhary 7 ปีที่แล้ว

      Vaibhav Thamman then why did you said I'm giving false hope brother?

  • @ankitnarang4226
    @ankitnarang4226 7 ปีที่แล้ว +3

    u solve my problems.... thanx a lot,👍for this information...

  • @nasir11jahan
    @nasir11jahan 7 ปีที่แล้ว

    can you pls suggest any low or mild dosage of test booster and is zma is good for test boosting ?

  • @adityaaggarwal2324
    @adityaaggarwal2324 7 ปีที่แล้ว

    Hi Tarun... thank you for your guidance... I have a question though...I am 29, I use diana 2 tablets a day prior to workout along with pre workout and liv 52 ds and bcaa... is it ok to use tentex royal before sleep???

  • @rickymeena9576
    @rickymeena9576 7 ปีที่แล้ว +31

    bhai maiko whey protein dilado yrr gribh hu bohot

  • @sharathkumar3599
    @sharathkumar3599 7 ปีที่แล้ว +17

    tarun,back with his awesome videos

  • @vipulabhan7653
    @vipulabhan7653 7 ปีที่แล้ว +8

    tarun sir...kitne comments kiye n msg kiye but u nvr reply....nvr...

  • @rohanjoshi0909
    @rohanjoshi0909 7 ปีที่แล้ว

    I tried Ashwagandha and Gingseng. both work perfectly

  • @aryankashyap7741
    @aryankashyap7741 7 ปีที่แล้ว +1

    Keep it up bhai and never go for marketing thousands of people are your followers now they trust you.

  • @vikramjeetsingh5488
    @vikramjeetsingh5488 7 ปีที่แล้ว

    Awesome ..... Video .....Useful Information

  • @rahuldas1041
    @rahuldas1041 7 ปีที่แล้ว

    Bhai aswagandha, sweat museli kauunch beench shilajit gokshara le sakte ha

  • @karansharma9694
    @karansharma9694 7 ปีที่แล้ว

    love you tarun.....guys he is the honest guy really really

  • @atijutt69
    @atijutt69 7 ปีที่แล้ว

    sir testostron ko bhrany k liy testoviron injection use kr skty hy kya

  • @narendersingh1919
    @narendersingh1919 7 ปีที่แล้ว

    you are the best tarun sir... realy u saved my lots of money as well as gives lots of information..but sir i want to share my personal problem with you related to bodybuilding and body related... please tell me how can i directly talk to you... please reply

  • @AdityaSharma-vy6qb
    @AdityaSharma-vy6qb 7 ปีที่แล้ว +27

    Bhai im back bolna bnd karo

  • @pankymogha3536
    @pankymogha3536 7 ปีที่แล้ว

    I have been a great fan of u Tarun sir. I am really confused and having researched on. I used 100 10mg Dianebol in September 2015 to gain weight which have been done in past 2,3 times so I know how to use it. I have got good gains with diet 2,3 times in past and lost everything sooner as Ii was ectomorph(skinny guy). But now I have good muscles bcz em working out since 5 years. I nvr did a PCT after oral. Recently I tried androl 50mg tablets to look bigger in December 2016 but it does give me that gain which I heard so it usually gave me 4 kg around then I used tamoxifen(as pct) 20 mg per day for 10days. I made my freaky pct cycle as I didn't gain that much. Now em confused would my test will low? Should I go for test ? Now I m only protein nd zenith testboster wd diet I am unable to put on weight. I look to muscular (68kg) with 6 pack abs. That's my dp which I took last week of abdominal muscles if u are able to see. I understand that would be difficult to rply everyone but it would be really helpful if u can provide me some prospective.

  • @bharatpainwal1411
    @bharatpainwal1411 7 ปีที่แล้ว

    tarun sir legs k workout aur stretching karne se test rate me improvement aati hai kya?

  • @arghyabanerjee7284
    @arghyabanerjee7284 7 ปีที่แล้ว

    Thanks ..tarun..this so fucking true that being natural u can actually the potential..also i wana add that we can use anjir ,munnaka,gives us power strength and increase our test and imunity as well .if am not wrong...

  • @AmanSharma-dy7se
    @AmanSharma-dy7se 7 ปีที่แล้ว

    which is the best test booster

  • @babarharoon1234
    @babarharoon1234 5 ปีที่แล้ว

    Good video and nice understanding level

  • @sayanmandal7510
    @sayanmandal7510 7 ปีที่แล้ว

    sir what are the two product u say for natural testosterone booster??i never get it properly

  • @abhinavpanchal2332
    @abhinavpanchal2332 7 ปีที่แล้ว

    Ashvagandha power is it?

  • @rupeshjha3336
    @rupeshjha3336 7 ปีที่แล้ว

    hii tarun sir can u let me know some test boosters which i Could get it from medical stores...

    • @harshvardhan9822
      @harshvardhan9822 7 ปีที่แล้ว

      go for himalaya tentex royal forte. its natural with no side effects

    • @stephengregory4793
      @stephengregory4793 7 ปีที่แล้ว

      Rupesh Jha ashwagandha and shilajit is available in all media stores

  • @hotpranat
    @hotpranat 7 ปีที่แล้ว

    thanx a lot for this info

  • @ronny_dhanoa4562
    @ronny_dhanoa4562 7 ปีที่แล้ว +4

    yes I like it bro u Carry on

  • @Sagar-pu7wy
    @Sagar-pu7wy 7 ปีที่แล้ว

    from what age onwards. one can use these ayurvedic test booster ?

  • @sajalgoswami5173
    @sajalgoswami5173 7 ปีที่แล้ว

    lean pro gainer Hercules is that gud product
    m regular viewing ur all show n videos plz suggest me
    shop keeper suggest me for it for gaining muscles

  • @0321arif
    @0321arif 7 ปีที่แล้ว

    love u so much tarun . you talk on solid issues . Jay ho tarun Gill

  • @hkante007
    @hkante007 7 ปีที่แล้ว +6

    tarun sir my weight was 110 n my body fat 34%I was dng cardio only bt it's not working to lose my weight but when I watch ur video I started weight training & it's really working to lose my wait.thank you sir I need one more advice sir as I am vegetarian should I start use whey protein to lose my weight?

    • @ajaypalsingh9595
      @ajaypalsingh9595 7 ปีที่แล้ว

      Harsh whey protein is not meant for weight lose. just do regular gym/cardio sessions and eat clean you will reach your target

    • @ultimatehuzefa
      @ultimatehuzefa 7 ปีที่แล้ว +1

      Harsh the more protein u intake...the more fat loss chances increases..also avoid too much carbs

  • @mohammedumargigani1297
    @mohammedumargigani1297 7 ปีที่แล้ว

    Sir so what natural ingredients should i use to increase test in my body??
    You website is. Not working so i am asking question here

  • @bigloserl_6918
    @bigloserl_6918 7 ปีที่แล้ว

    I have a high body fat percentage but none of the other signs. I do not go to gym. Is it solely because of testosterone of hormones like throxine and others also play role in increasing body fat??

  • @PriyadarshanDayal
    @PriyadarshanDayal 7 ปีที่แล้ว

    so you don't monetize your videos ?

  • @imagehub8749
    @imagehub8749 7 ปีที่แล้ว

    when you start with point 1 I was like main toh gaya and feeling relief after point 2,3,4 shukr hai

  • @uditambwani6927
    @uditambwani6927 7 ปีที่แล้ว

    what is the best time to use tribullus?

  • @anubhavsharma981
    @anubhavsharma981 7 ปีที่แล้ว

    Love your Honesty sir... I don't do this for money...that was good..

  • @jaygurjar8312
    @jaygurjar8312 7 ปีที่แล้ว

    I want to increase my strength at that level...as Michael Vazquez and is he natural?

  • @habibhk3168
    @habibhk3168 6 ปีที่แล้ว

    really a usefull video thnk u

  • @dilseindian.5950
    @dilseindian.5950 7 ปีที่แล้ว

    I am a liver transplant donor,before my surgery i used to gain lot of muscle,now i don't gain muscle any more,Age25.

  • @karan99928
    @karan99928 6 ปีที่แล้ว

    Tarun bhai mujhe nutrition certified course krna hai please suggest in punjab

  • @prasannadudhe8304
    @prasannadudhe8304 7 ปีที่แล้ว

    Sir thank-you for this very important information... It really helps.

  • @ManikPokhetra79
    @ManikPokhetra79 7 ปีที่แล้ว

    i think i have this problem too. how can i increase test without any boosters naturally

  • @kkgaming7241
    @kkgaming7241 7 ปีที่แล้ว

    Tarun sir u r videos are always helpful..... thanks for u r all information sir

  • @MohitKumar-ph3ml
    @MohitKumar-ph3ml 6 ปีที่แล้ว

    Sir I am now 18 and still I have not grown facial hair. What could I do

  • @amritbarma4774
    @amritbarma4774 7 ปีที่แล้ว

    bhai mere left side ka chest thora bara hai or right side wala thora chota to mujhe kya karna chaia?

  • @chinmayapratiksahu7947
    @chinmayapratiksahu7947 7 ปีที่แล้ว

    This one is very systematic video. Good job brother

  • @_PlayWithAkash_
    @_PlayWithAkash_ 7 ปีที่แล้ว

    Tarun sir actually only 3 no is my problem and i am having good diet and training as well but i cant see results according to my commitment towards training and diet plan so what do i need to do for boost my test. Level naturally

  • @wasiquewadood1404
    @wasiquewadood1404 7 ปีที่แล้ว

    which steroid cycle to boost testosterone?

  • @yourssachin
    @yourssachin 7 ปีที่แล้ว

    Hello Tarun,
    Your videos have an excellent source of details, but it's really annoying to watch due to voice quality, I've to increase the volume 100% but still sometimes don't get what you are trying to say.
    Please put speaker close to your mouth or do something which will make your videos little louder.

  • @shoeb844
    @shoeb844 7 ปีที่แล้ว

    Thanks TG for such great information

  • @taranjotsinghdaang8961
    @taranjotsinghdaang8961 7 ปีที่แล้ว +1

    sir ap ek vedio bnaa hi do jis may wo food k baare may kwoldge do jis k sath kaffi achi trh se testrone boost ho skta ha.....or us may ahwagndha or gokhshur k bare b bta dena...b ye natrlly ha or kaise lene chiye ye suppelment..

  • @anirbanghosh4444
    @anirbanghosh4444 7 ปีที่แล้ว

    does smoking have any effect on test levels

  • @vikaschaudhary4790
    @vikaschaudhary4790 7 ปีที่แล้ว

    We r with u.. Dont worry

  • @jjiteshkumar938
    @jjiteshkumar938 7 ปีที่แล้ว

    Bhai bahut badhiya ,logo ki baaton pe gaur mat karo zubaan pe haddi nhi hai isliye dard nhi hota. bhai aap bahut accha kaam kar rahe ho.

  • @abhishekchoudhary1744
    @abhishekchoudhary1744 7 ปีที่แล้ว +2

    Bro make your video 3-4 minutes longer max . Hit the points . Views and subscribers will improve

  • @vinayakkulkarni9516
    @vinayakkulkarni9516 7 ปีที่แล้ว

    Tarun Bro.... please make a video only on how to increase testosterone levels in body... for all those who r suffering from low test levels....

  • @shashankkaushik8868
    @shashankkaushik8868 7 ปีที่แล้ว

    thank you sir for this best knowledge

  • @amangupta8787
    @amangupta8787 7 ปีที่แล้ว

    Testron popenate is anabolic?

  • @abhinavmishra428
    @abhinavmishra428 7 ปีที่แล้ว

    I drink frequently...and do gym...lately I hav developed gynaecomastia....

  • @deepaksinghyadav1579
    @deepaksinghyadav1579 7 ปีที่แล้ว

    thx for advise sir

  • @Fahad-yy4dy
    @Fahad-yy4dy 7 ปีที่แล้ว

    my morning wood and sex drive gone ..from couple of month..and im still underweight since from my childhood ...acknowledge about how can i restore my
    testeorone back...reccomend some eatable which i will make common in my diet for Test improvement.I will appreciate if you let me know

  • @highonhumour2507
    @highonhumour2507 7 ปีที่แล้ว +1

    A salute for you sir!!

  • @ParamjeetSingh-fm1cy
    @ParamjeetSingh-fm1cy 7 ปีที่แล้ว

    lub u brother...u helps us alot..

  • @danishaslamshaikh2040
    @danishaslamshaikh2040 7 ปีที่แล้ว

    Thank you So Much sir For Clearing My doubt!

  • @arvindpathak5902
    @arvindpathak5902 7 ปีที่แล้ว

    hindi jindabaad he tarun bhaiya....shaandaar jankaari

  • @scyraxworld9504
    @scyraxworld9504 7 ปีที่แล้ว

    sir am one of ur subscriber......plz tell how to boost the testosterone level naturally..........

  • @Charlie-dy5vy
    @Charlie-dy5vy 7 ปีที่แล้ว

    Bhai apki awaj bohat slow ati ... plz toda volume ya mike pass rakha karo

  • @Riyaz2184
    @Riyaz2184 7 ปีที่แล้ว

    Respect tarun bhai..bhai i am 32 weigh 105..hight 5.11..35 percent body fat..gym goer ..please suggest me natural test booster..please help

    • @thekumij6743
      @thekumij6743 7 ปีที่แล้ว

      Riyaz Qureshi use nisha herbals savitol caps which works best

    • @mjshaheed
      @mjshaheed 7 ปีที่แล้ว

      Riyaz Qureshi you dont need any test booster,bro. Just lift heavy weight, eat right and sleep well. And finally, dont expect quick results!

  • @MrArun72
    @MrArun72 7 ปีที่แล้ว

    What is medical test to know ? You haven't mention that

  • @daipavamdame80
    @daipavamdame80 7 ปีที่แล้ว

    bro I have no problem but I am not increasing any mass or muscle

  • @dwijendesai4671
    @dwijendesai4671 7 ปีที่แล้ว +2

    bohot dino bad acha video

  • @scyraxworld9504
    @scyraxworld9504 7 ปีที่แล้ว

    sir alzo make a vedio on y testosterone levels goes down .....I mean wht r the reasons ....

  • @TechnicalAbhimanyu
    @TechnicalAbhimanyu 7 ปีที่แล้ว

    plzz use some thing else to record your video. ur voice is not loud enough to audible

  • @rahulsharma-tp8bb
    @rahulsharma-tp8bb 7 ปีที่แล้ว +2

    why don't u give tg certification classes

  • @ShashwatSharma11
    @ShashwatSharma11 7 ปีที่แล้ว

    Great Knowledge

  • @saransh630
    @saransh630 7 ปีที่แล้ว

    thank you , youare the guidance we never had ever ....

  • @neetudhingra9596
    @neetudhingra9596 7 ปีที่แล้ว

    sir aap kyaa aaane wale tym par apni supplement company laauge lagtaa toh yhi hai baato se aur kaam se market bnaana chaate ho sahi hai

  • @ankit30076
    @ankit30076 7 ปีที่แล้ว

    you don't need to explain tarun we love you too.

  • @drhappys6385
    @drhappys6385 7 ปีที่แล้ว

    Sir, Cycle ke baare mein video banao please
    Your anabolics video were too good, Made some video on some another cycle as well along with proper PCT please

    • @upendersolanki627
      @upendersolanki627 7 ปีที่แล้ว

      Dr happy S ask me anything u wanna ask abt pct...
      i would be happy to help u out

    • @Abhijeetbhardwajj
      @Abhijeetbhardwajj 7 ปีที่แล้ว

      upender solanki tell me about pct plz.

    • @upendersolanki627
      @upendersolanki627 7 ปีที่แล้ว

      Abhijeet bhardwaj add me on skype or whats app bro 7503329069

    • @upendersolanki627
      @upendersolanki627 7 ปีที่แล้ว

      Abhijeet bhardwaj upender_solanki

  • @hindustani907
    @hindustani907 7 ปีที่แล้ว

    Vry nice tarun sir

  • @nisantkumar492
    @nisantkumar492 7 ปีที่แล้ว

    Meri age 30 hai testosterone 269 hai mera lft me sgot and sgpt thoda bada hua hai Sir kya karu abhi 2 months se gym jaa raha hu biceps bilkul growth nahi ho paa rahe

  • @sourabhbasak123
    @sourabhbasak123 7 ปีที่แล้ว

    I am 22... Can I take Ashwagandha..

    • @YDVvvvvv
      @YDVvvvvv 6 ปีที่แล้ว

      Sourabh Basak bhai ab nhi kaoge to kya 90 m kaoge

  • @RajRs07
    @RajRs07 7 ปีที่แล้ว +1

    sir a very good information for me thank u

  • @vermabros7906
    @vermabros7906 7 ปีที่แล้ว

    what about gokshura?

  • @sonikashyap1829
    @sonikashyap1829 7 ปีที่แล้ว

    bhai mai himahalya ka gokshura le sakta hu my age 24