How to do Bird of Paradise Pose in Yoga

[@marinadurancoach]

Great video and explanations! Thank you very much, it was very helpful and a great reminder to warm up very well. ❤️

[@bryannaweigel9581]

Love your tutorials! Please keep posting as you can! Thank you so much!

[@angakingtutube]

You're an inspiring instructor! You've managed to break it down to where I can follow and start practicing this pose. Thanks so much!

[@kelsyogi]

I appreciate that!! Thank you!!

[@natalieangiuli1663]

Forgot about the best reminder: "The wrapper is the grabber." Thank you!

[@kelsyogi]

Aahhhh yes!! Amazing reminder..thank you!!