Energizing Morning Yoga Routine For Athletes

Welcome to Mike's Yoga Channel, the premier destination for yoga and meditation videos for athletes!
Today's video is a 15 Minute Energizing Morning Yoga Routine For Athletes. This is a great yoga routine to do first thing in the morning before you start your day. This is a great video for beginners and yogis/athletes of all levels. This will be an up tempo yoga sequence that targets the full body.

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