วีดีโอ

Awesome stretching before I play😎❤️

Ur so pretty

Great video

😅

Love ur pants

Great job

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Namaste & Thank yuou!

Hey you are so cute or hot to me and love your tattoo on you and I want to be with you and would love to date you too

Heyy you are so cute and love your tattoo on you

Hell yeah! Bodybuilders could use more calm yoga videos.

Omg 1st time in over 20 years stretching that felt amazing

happy baby? more like rolling baby struggling to touch their feet lol, i’ll definitely need to practice that one!

You just named types of exerxises

love the video, helps me after practice so much

😍🦶🏻🦶🏻 awesome channel sir! 🧘🏾‍♂️

I cant do the first one...I think my legs are long

Hi Im a hockey goalie and i've done this practice for about a mounth now and I love it. Keep going man👍🙂‍↕️ 5/5🌟

I couldn't find any table tennis yogas on TH-cam but this video suffices very well, thanks 🙏!

Ads twice stopped the flow. Not cool

Great stretches before I play 😎 Thank you

this is awesome man

We will see if I have the courage to do happy baby on the beach after my session tomorrow lol.

Hi Mike, could this work for football goalkeepers too?

Super good stretch

Super Yoga session! Just what I needed after an intense Kickboxing session! Thanks! Keep it up!

Thanks for this practice Mike! 😊

Great!

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@jawlig facts

do this help with arm pain too?

love! thank you!!

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Thank you for this, can you please post more for the hip flexors.

I am personally not a big fan of affirmation meditations. IDK why but it triggers some symposter-like feelings. But because of that i try some from time to time. This one was okayish 😂 I adjusted some phrases in my head so they fit better but I really enjoyed the energy and body scan part at the end of it. Overall it was a great way to start my day. Thank you once again for your great content :3 !!

Thanks for this video man. I have 2 stretches to add to my stretching routine now.

This helped out so much cause I was lost as to how to stretch post workout, your narration is a very soothing one as well! Adding this to the gym playlist.

Thanks for postjing I'm in!

Gonna share this on the field hockey goalies group. Thanks for this.

Thank you so much! That post game routine was so great. I just startet playing after a 5 week break and I was feeling tense. But after your routine everything was feeling better. As well as my body, my mind also relaxed so good! This is going to be my post game routine after every training and game now! Won’t ever leave without it! 10/10

1:03

Love this! Do you do live practices?

I listened to this with my boys before they stepped on the field my 9yo son had 5 carries 213 yards and 3 touchdowns

this actually helped a lot! thanks for the vid!

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Childs Pose Thread the needle Cobra Pose Downward Facing Dog Cow Pose Cat Pose Puppy Pose Sphinx Pose Inlcine Plain? Reverse Plank Bridge Backward Bend Fish Pose Neck tilts

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Great video man! Thanks for this 15 minutes of greatness 🧡

Thanks for the video Mike, I learned a lot👍

Is this for fitness or religious practice