How to get out of fight flight freeze - Triple Vagal Method

[@RoyRiley]

Really important and interesting content. Thank you both for publishing this.

[@reallifebythesea]

I love discovering new therapies and this one is so interesting for trauma and how to get out of fight flight freeze :)

[@solutions4tenants141]

Great content. Thank you. Menopause is not talked about enough in the context of adrenals and vegas nerve health.

[@DEVanderbiltCecil]

Expèrt ignoràmus.

[@reallifebythesea]

Thank you so much for your algorithm bump. Its much appreciated x