Was waiting for the new workout :) Currently my weight is 184 kg so I have around 100 kg to lose, but I'm strong and I believe this will become easy with your workouts :) Greetings from Poland
You're embarking on a significant journey, but remember that every step forward is progress. Keep working hard, and I'll be here to support you along the way. 💪
It was amazing. Thanks Oliver. Training with you has boosted stamina, mobility, endurance, and strength. Weight loss is amazing!!!😃 It feels great to lose while I win 😝💪🏾 Patience is truly a virtue & each person who respects patience during their training process will be successful with both their goals & anti-goals simultaneously 🌟😎
Excited to check this routine out I'm always looking forward to all your new routines but I must be the crazy one because I'm always looking for the new 50-minute Burn 1000 calorie workout those are my favorites can't even lie
@OliverSjostrom These routines help me out in so many one's #1 You are hitting every part of your body! #2 If I don't burn enough active calories in the day I can bank on my max effort burning at least 600 calories. #3 I don't have a gym membership so I hold myself accountable by working out at home and these routines keep the body guessing what's next
Thanks Oliver for the 50min workout... They're my favorite, I did this one and I loved the experience. Keep them coming... A staunch supporter from Kenya. Thanks
50 MINUTASOS D PURA ADRENALINA, ESTAS RUTINAS SI Q SON PODEROSAS Y MUY FORTALECEDORAS, GRACIAS POR SU TIEMPO DEDICACIÓN Y PROFESIONALISMO COACH OLIVER. SALUDOS 🤝🙏
My favourite fitness trainer 👍 💪 👌 😅I did it sweat 😓 😅a lot and burn 🔥 my calories 💪 😊😅. It was an awesome combination of all your short workout videos
Love this no repeat HIIT!!! It was intense :). I have a request: what about a 30 days HIIT challenge?
Love how Oliver blends those intense exercises throughout, preventing us from getting too tired all at once.
Thank you Oliver!!!
Was waiting for the new workout :) Currently my weight is 184 kg so I have around 100 kg to lose, but I'm strong and I believe this will become easy with your workouts :) Greetings from Poland
💪💪
SI SE PUEDE SOLO HAY Q TENER ACTITUD, FORTALEZA Y GANAS D ENTRENAR POR ESE OBJETIVO.
SALUDOS DESDE LIMA-PERÚ
You're embarking on a significant journey, but remember that every step forward is progress. Keep working hard, and I'll be here to support you along the way. 💪
@@OliverSjostrom I will, definitely :) Thank you for your beautiful, motivating words, trainer 👍
Thanks Oliver. I enjoy working out with you. I'm an ardent follower. Greetings from Nigeria❤
Спасибо ❤ Тренировка супер 👍🏽 Всегда с Вами тренируюсь 🏋️
На 70% было уже сложно, но я выстояла 😊
Once again great work out 👍
Perfect, the music the workout. Couldn’t be better.
8kg down after 2 months, this video is perfect for me! 🧘♀️
this video uploaded 1 month ago 😐 how you wrote 2 months?😐😐😐
@@abolfazljavidi2141 because I was doing workouts before I found his video.
@@abolfazljavidi2141 uhmm, all i can say is bruh
Thanks for the new sets of HIIT . I actually need this twice every week . Its my rest day today so I'm gonna do this tomorrow ❤
Sooooo good!!!!
Thanks! 💯
Easy workout let’s do more ‼️
Goodmorning Olivier, thank you for this great workout. Like ie . Byebye you bye 👋
Muy buena rutina. Vale la pena el esfuerzo. Tengo 55 años y lo disfruto. I enjoy this routine. Thanks.
🔥🔥🔥440calories🔥🔥🔥thank you Oliver🥰👏🏻👏🏻👏🏻👍👍👍🙏🏻🙏🏻🙏🏻
100% effective ✅🦾
First comment I was waiting for
Fantastic HIIT🤩
It was amazing. Thanks Oliver. Training with you has boosted stamina, mobility, endurance, and strength. Weight loss is amazing!!!😃
It feels great to lose while I win 😝💪🏾
Patience is truly a virtue & each person who respects patience during their training process will be successful with both their goals & anti-goals simultaneously 🌟😎
Excited to check this routine out I'm always looking forward to all your new routines but I must be the crazy one because I'm always looking for the new 50-minute Burn 1000 calorie workout those are my favorites can't even lie
They're indeed intense and effective. Keep up the great work, and I hope you enjoy the new routines! 💪😄🔥
@OliverSjostrom These routines help me out in so many one's #1 You are hitting every part of your body! #2 If I don't burn enough active calories in the day I can bank on my max effort burning at least 600 calories. #3 I don't have a gym membership so I hold myself accountable by working out at home and these routines keep the body guessing what's next
@@allenblaine2793 goodluck
Loved it!!!❤
Oliver I love your workouts. Whats the most difficult cardio you have? The longer the better 50 minutes plus. LOVE your channel!!!
Yeah the 50 min hiit workouts are definitely the most challenging that I have on my playlists so far 🥵
Your workouts are always so challenging and effective. I'm feeling the burn today!
Thank you❤ 12-6 complete
Thanks Oliver for the 50min workout... They're my favorite, I did this one and I loved the experience.
Keep them coming...
A staunch supporter from Kenya.
Thanks
Thank you! Very good!
Oliver Fantastic 💕
Jai shree Ram 🚩🙏
50 MINUTASOS D PURA ADRENALINA, ESTAS RUTINAS SI Q SON PODEROSAS Y MUY FORTALECEDORAS, GRACIAS POR SU TIEMPO DEDICACIÓN Y PROFESIONALISMO COACH OLIVER.
SALUDOS 🤝🙏
Me alegra saber que estás disfrutando de los entrenamientos. ¡Sigue dando lo mejor de ti! 💪
Woop! new vid 🎉
I did this workout today 💪. Worth it🙂 Thank you Oliver
Great job! You're welcome. 😊💪
Прикольно, спасибо ❤❤❤
My favourite fitness trainer 👍 💪 👌 😅I did it sweat 😓 😅a lot and burn 🔥 my calories 💪 😊😅. It was an awesome combination of all your short workout videos
Great work out
Luar biasa latihan ini selalu membuatku bersemangat terimakasih saya dari indonesia menyukainya
Woow, excelente!!! I love your excercises Oliver!! Thanks!!!❤🇦🇷😘
Thank you so much for your kind words! I'm thrilled to hear that you enjoy the workouts. Keep up the great work! 💪😊
I lost 22lbs/10kg in 3 months doing this workout. Would 100% recommend
Really?
@@Geet.Bhaardwaajjyup! Plus a calorie deficit ofc
Have you done this workout every day?
Oliver - thanks for taking it up a notch 😅
Muchas Gracias.
Thank you oliver🌸🌸🌸🌸🌸
Pleaseee more workouts with 1000 calories❤️❤️we love you!!!
Thank you🙏
Gracias
I am a soldier fighting in the war in israel,and i am in great shape thanks to u! Love from israel❤❤❤
La hice 11 - 12 - 23.Hermosisima rutina para repetir. Muy intensa okok 😊
Super workout! Amzing mash up! Tx dor this incredible session! Ready to new year ! Tx a lot for sharing us this journey!
Cthis music is great keeps me going
That's what I am talking about a 50 minutes workout o l9ve these long workouts keep them coming
Excelente!!
Muy completo.
I love the hit that burn 1000 calories i do it all thank you for your best videos ❤❤❤
Linda aula... amando seus treinos. Feito!🤜🤛
Yeh, today i burn 1000 calories, Its a great workout with stretching..Thks my dear Oliver😍
OBRIGADA❤
Loved the workouts separately and loved them together in this mash up!! Thanks.
Great mix! Thanks
Glad you like it! 💙
Thanks Olive ❤
50 minutes were incredible
Great workout and quite challenging. Enjoyed it. Thank you Oliver 🙏
besttttttttttttt and best thanks best coach
This was awesome, I love the music 🎶 💯🫶
507 kcal!Excellent job
فوق العاده بود
So amazing, thank you 🙏
Perfect❤😮
Done now happy weekend
I love it! Thank you so much
Treino pesado hj em 50 minutos 😢 cansativo mais valeu a pena 😊
Awesome workout! Just finished it! ❤ I have a request: How abt a 50 min one with dumbells? 🤔👌
Great suggestion!
This routine is great 💯, thanks so much 🙏
Glad you like it! 💪
Very very energetic 😊
Franchement J’ai jamais autant transpiré 😅😅merci beaucoup pour cette merveilleux entraînement très très efficace 💪🏼💪🏼💪🏼💪🏼🙏🙏🥰
My watch shows, that I burnt 322 cal only
It is mysterie to me how someone can do 1000😮
But great training. Thank you Oliver 👌
Jsem ráda za vaše videa ❤jen tak dál ❤❤❤
Great ❤
Completado¡¡ Excelente workout para el domingo por la mañana
Awesome
900 cals les gooo🎉🎉🎉🎉
❤❤❤супер!
❤❤❤
Amazing as always
szuper 👏
Bom dia! 11/14 feito. Boraaaaa tá quase...
Great workout❤❤burnt total 510 cal🔥🔥
Did this and love it !
thanks
Certains exercices étaient chaud🥵mais c était super 👍😁 merci
Tanks. Good job😊
No problem 😊
💪💪gracias
Спасибо ❤
Thanks for the session Oliver! You are Awesome!🙌🏿💪🏾🕺🏽👊🏾😊💜
What a very good workout. As usual it was intense sweaty but so good. De la bombe Oliver🧨🧨🧨Send you a very big hug from Paris👍👍👍👍
This is what I was waiting for an hour of exercise, but where are the resistance exercises, Oliver, I said next week
What??
@@sassysandie2865 🥺🥺Last week I asked Oliver for resistance training. He said he would do it this week, but he didn't
@@Force-p7z did he say specifically this week? The week isn’t over ……
Working on it! 😉
Fantastic work out. Nice alternative for run. Sweaty fun. Than you
Great video workout 👍👍 thanks for sharing 👍💪💪
Gracias que Limrntacion quitar para bajar barriga gracias por tus videos y consejos y simpatía besos cami y ceci
Amazing thanks
Awesome durability Very beautiful ❤
🔥🔥🔥🇬🇷💙
3:14 start
I can’t believe I finished it
Grazie 💪💯💯
exellend🎉
345 calorías, me sentí morir y me divertí luchó, gracias🙏💕