Art therapy exercise - Finding light in darkness

In this therapeutic art activity we will look at a way to paint light into our inner darkness. We will paint these two polarities of light and dark inside the circle, which acts as a container and symbolizes balance and wholeness.

[@creativambodensee1977]

Thank you for making New Videos !!! I Missed your content. ❤

[@iabet_jungian_art]

Good to hear, thanks for watching! ❤️

[@rosea570]

Lovely exercise, thank you for sharing. Great to see a new video from you too!

[@iabet_jungian_art]

Thank you, glad you liked it!

[@sandrathomas2893]

I love this exercise!
Thanks for sharing ❤️

[@iabet_jungian_art]

Glad to hear you liked it! ❤️

[@katebausch4481]

Thank you!

[@ladibyrd]

Hey, I have depression and this lifted me up. Thank you. You're my fav youtuber.

[@iabet_jungian_art]

Glad to hear that. I wish you all the best on your journey!

[@Eccentricgirl1992]

I did the exercise yesterday and I thoroughly enjoyed the process! Thank for sharing!

[@sabinestrauch]

I would put a layer of white as a ground first before applying the black ❤