I don’t know that you could have created a more perfect 20 minute workout.. it gets an 11/10 in my journal! Music was awesome, amazing variety.. you squeezed in a sprint, climb, RH, jumps, and choreography!! 😮 And your energy was fantastic 😊
Week 7 - INCREDIBLE - Day 45 - Done. Favorited! THIS. RIDE. WAS. IMMENSE! This 20 minute ride was everything! Amazing ride! Ride was so fully on point and rocking! GO KALEIGH!!!😆 5:50 - all within one second! Brutal jumps Jason! Bru-tal! Insane mix! Thank you brother!!!😄This playlist didn’t let up! LOVED THIS RIDE! Thank you Kaleigh! Thank you Jason!🏁WINNING🏁 ⚡️🔥⚡️🔥⚡️🔥⚡️
I remember back in March when I couldn't get to third and I started with one of your newbie workouts. Now I'm able to do this workout and keep up with you. Stand at third and second each time. And I've lost 17 pounds. I love your channel and working out with you every day. Thank you so much!
Kaleigh! How are you!? I did this one recently and it was tough but I made it. Guess what? I did the encore right after it! Oh my goodness! Was I sweatin! It felt really good to push myself that little bit though! Today Think I'm going for a happy 20 ride! Thank you for being there everyday no matter what to help us all reach our goals and push forward!
Missed U, KC💜 Luv’d everything about this class. Took it slow since it’s my first time back in awhile. I had pelvic/vertebrae injury. Grateful to God for continued healing!
Gracias por la diversión el trabajo la alegría en verdad gracias por hacer de mi deporte una bendición gracias a Dios que puso eso en ti y en losnwuebentrensmos contigo
I had missed this earlier in the week due to illness, hopped on Sunday, lost a right pedal during the first 10 minutes, hubs slapped on a random one while we wait for shimano to be delivered, and I was able to finish! Fun ride!! Can't wait for the FULL shimano experience 😂. ✌️❤️🚲
Off topic but I love it when the countdown numbers match Kaleigh's outfit (I see you Jason!)
Me too!! 🩵🤣
Just makes the count down so much more pleasing and attainable!!lol
Omg yes!!! Same!
Funny. I just hate the countdown numbers. I'd rather not know the remaining time.
Yes!🎉
“If you never fall, you don’t change at all” thank you Kaleigh!! 😅😊💗
I don’t know that you could have created a more perfect 20 minute workout.. it gets an 11/10 in my journal! Music was awesome, amazing variety.. you squeezed in a sprint, climb, RH, jumps, and choreography!! 😮 And your energy was fantastic 😊
Yessiree!! This was most definitely a fun one. So upbeat and happy!!
Done. Thank you!
Thank you ❤
Week 7 - INCREDIBLE - Day 45 - Done. Favorited! THIS. RIDE. WAS. IMMENSE! This 20 minute ride was everything! Amazing ride! Ride was so fully on point and rocking! GO KALEIGH!!!😆 5:50 - all within one second! Brutal jumps Jason! Bru-tal! Insane mix! Thank you brother!!!😄This playlist didn’t let up! LOVED THIS RIDE! Thank you Kaleigh! Thank you Jason!🏁WINNING🏁
⚡️🔥⚡️🔥⚡️🔥⚡️
Bravo, Bravo!!! Thank you Kaleigh ❤❤❤
I remember back in March when I couldn't get to third and I started with one of your newbie workouts. Now I'm able to do this workout and keep up with you. Stand at third and second each time. And I've lost 17 pounds. I love your channel and working out with you every day. Thank you so much!
Thank you, as always ❤❤ 💪
Love love love!!!
Loved this. All the choreography made the time go by so fast!!❤
Amazing what even a week of consistency can do!
Can't wait to get it done!!! 🙌🏻
So fun! 20 minutes are my favourite!
I enjoy it a lot 💗
What a finish in that ride! Loved this ride
Ahhhhmazing ride! So tough with those seated climbs and tic tocks! The music was so good and so fun!!! I loveddeedd this!! Thank you!
Love Rise Up! ❤❤❤ What I intend to do! 🎉🎉
It gets better every time. Thank you k.
Another amazing spin workout. Thank you 🎉🚴
What a ride!!!!🚴🏼♀️🎉🎉
Wow loving these 20 minutes spin😍🥰thank you soo much! xx💖
Great ride! Loved the choreography, it made it fly by!
Your energy and instruction is amazing! And it's hysterical that your doggie doesn't move! Thank you!
Never ceasing fun with you Kayleigh and Jason 🎉Laughs, sweat, challenge and great company 😂You guys make my day❤
Week 3 - M C & S - Day 17 - Done. Recovery day, ready for LIVES tomorrow! Thank you Kaleigh! Thank you Jason!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Amazing every time 🙌 thank you. !!!
I loved this one so much! Thank you! It feels so good to be back doing your workouts again! 🎉❤
It is getting cold and the indoor cycle training is great for my cardio training. Thanks Kaleigh.
Thank you so much Kaleigh, you make my day everyday!💕❤️so blessed to have found your channel!💕
Fantastic without as always! Loved that last rise up... Kicked my butt!
Thanks 🌸🌸🌸
Kaleigh! How are you!? I did this one recently and it was tough but I made it. Guess what? I did the encore right after it! Oh my goodness! Was I sweatin! It felt really good to push myself that little bit though! Today Think I'm going for a happy 20 ride! Thank you for being there everyday no matter what to help us all reach our goals and push forward!
Body on fire✅. Mind at ease ✅✅😌🥰. Thank you KC! You’ve got this BUTTKICKERS!!
Love, love the quick choreography! 20 min flew by. Been doing more of theTabata following my rides!!
Love the choreography! More choreography always!! Great workout as always!
Fun....indeed!🥳
That was great - really good finish too! Thanks.
Love your outfit!
Week 2 - FFTH - Day 10 - Done.🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
So fun and upbeat! Loved the choreography today.
Had to do this one again! So good! ❤❤❤🎉🎉🎉🎉
Fantastic ride!
That was fun! Thanks! Swapping this for the 15 minute morning one on mornings when I actually feel good 👍
Wow!What a ride😅
This is on my top 3 list!! 🎉
Min time - max fun! 😊
A great one! Definitely more Fun ❤🎉
Great, fun ride!
Thank you for your enthusiasm 😂makes it super fun
Great ride , passed really quickly 😊
Fast and fun with great music!!! Perfect to start my day!! 🎉🎉🚴♀️💥💥!!!!!
Finishing the day... with your joy... is so Good!
Wow fantastic, i think i worked harder in this 20min than i do in any 30min. WOO HOO🎉🎉 thanks ❤
🇨🇦 after a few bursitis and sciatica issues I’m back !
Combined this with Beast Mode for a butt kicking workout this morning!
Favourite days of the week - why KC days of course! Mon, Wed and Sat! Enough said!!
Great as usual.
Thank you so much for another new one on a Wednesday! That was great
Thanks so much
This was fun, thank you!!
LOVED this ride❤
Woowwwww!!! 20 killer minutes. Attendance for Friday! Thanks Kaleigh and Jason. 🎉🎉🎉
That was so much fun! I was smiling the entire ride!! Thank you Kaleigh for a great start to my day!!!
Loved the variety in this ride. Keep more like these coming ❤
This was a fun ride! I loved the choreograph… y 😅😊
Thank you!
Perfect ride today👏🏻you made my day ❣️
So fun! Just what my Wednesday needed! Thank you Kaleigh and Jason!🩵🔥⭐️💦🩵🔥⭐️💦
Fantastic ride. Thank you for everything in 2023. I can't wait till 2024 as I will keep cycling and toning up with you❤❤
Awesome workout. Short but intentional! 🎉😊
Missed U, KC💜 Luv’d everything about this class. Took it slow since it’s my first time back in awhile. I had pelvic/vertebrae injury. Grateful to God for continued healing!
Fantastic ride…thank you!!
Great one to do on a bank holiday 🚴🚴♀️👏🏽👏🏽👍🏽💪🏽😅
Gracias por la diversión el trabajo la alegría en verdad gracias por hacer de mi deporte una bendición gracias a Dios que puso eso en ti y en losnwuebentrensmos contigo
Loved this one❤
Love you, thank you.
Definitely more fun than a typical spin class!!! 🔥Loved this workout and the playlist!!! ❤
Thank you for another great workout. I love all your additions of encores, desserts and varying workout lengths. Love the mix up!
What an awesome solo ride or to combine with another😮🎉❤Love you guys❤❤
Thanks!
Thank you so much, Luciana! 💜
Fantastic way to start my day! Loved this workout! ❤
Great mid-week ride...followed up with the Tabata, and a run!😂
Excellent class .loved it.
Thank you Kayleigh I really appreciate you taking the time to make these spinning video's ❤❤❤❤❤😊
I had missed this earlier in the week due to illness, hopped on Sunday, lost a right pedal during the first 10 minutes, hubs slapped on a random one while we wait for shimano to be delivered, and I was able to finish! Fun ride!! Can't wait for the FULL shimano experience 😂. ✌️❤️🚲
I loved yesterday’s 20 min ride. It was short, but effective. I felt so good after doing this ride yesterday! Thanks for another favorite ride
So many encouragement in these rides!!! Love it!!! Thank you!!!🎉🚴🏼♀️🎉
Such a fun ride! Flew by!
This went by I fast! Loved it!!
Great short workout! I don't think I've done this one before. Thanks Kaleigh ❤
Wow. Again breathless!FUN at it peak! ❤
❤your dog & plant stag makes me feel happy & comfortable for workout. ❤
Loved it!! Thanks!
Happy Monday! another ride completed but I have to say this was fun and oh challenging for me. Thank you Kaleigh.
Oh my goodness!!! Just got to this workout this morning because I was looking for some fun. I am definitely team choreography!❤❤❤❤ thank you Kaleigh!!
Brilliant as usual!! I took you to my gym tonight 😊
My new fav❤🎉
This ride was so much fun! Loved all the choreography! 😃💗
Super fun choreography! That last seated climb really got me 😅😅
This blinked by. 🙌