30 Minute Summer Through The Decades Ride
ฝัง
- เผยแพร่เมื่อ 18 มิ.ย. 2023
- This ride takes you on a journey of summers passed! Join me for a challenging 30 minutes of non-stop rhythm and sweat! An upper body weight set is included!
Playlist:
1. Beat Goes On - Campbell
2. Macarena - Los Del Rio
3. Barbie Girl - Aqua
4. Boombastic - Shaggy
5. The Summer Is Magic - Playahitty
6. Lottery - Lotto
7. All That She Wants - Ace of Base
8. Praising You - Rita Ora
9. Livin' La Vida Loca - Ricky Martin - แนวปฏิบัติและการใช้ชีวิต
Loved it! Great music, great moves and great vibes ❤
Amazing! You are so good at explaining the choreography. I usually have a hard time keeping up at live spin classes but you break it down so well! ❤
Great ride & music! Definitely feeling the summer vibes ☀️
Weights too!!! Wahoo!!! This girl is 🔥FIRE🔥 besides FUN! 🤩
Love her selection of music!❤
Never a dull moment with your sessions...absolute killer when you put the work into it...🔥
Thank you, Gabriella 😊
It’s cold and rainy in east coast Canada 🇨🇦 so this is exactly what I needed to bring the HEAT☀️🔥👏🏼
I had so much fun!!!!🎉
I love it❤️🔥 Had so much fun! Thank you for posting🤍🤍
You asked what the temperature is where we are...it's January 30th and it's-20 degrees Celsius in Saint John, NB, Canada 🇨🇦...thank you for warming me up this morning! I loved it 😊❤
Ahhh! So cold! Glad I was able to help warm you up! 💗🥰
Exelente,muy genial,Gaby
So fun! Great doable Choreography! Thanks for posting! ❤️🚴♀️
Loved this today, music kept me going. What size weights do you recommend?
So good. I look nothing like you do but I'm dripping in sweat so I must be doing something right. Thanks a million
Loved the choreo and set list for this one! ❤❤❤
Loved the music and the ride! But Gabby, your studio was a little too dark 😢 it was hard to see your body movements.
I agree, full screen all I could really see is upper body
I agree!
Grande treino👌 adorei e a selecção musical top, recordei outros tempos de aulas. Muito bom. Obrigada por partilhar este treino.🙏❤
I'm so excited to try this ride tomorrow 😊
Great ride! Love the tunes 🎉
LOVED this one😅
FANTASTIC ❤
Loved it!!!!!!
Thank you! I was waiting for a new release ♥️
Me too!
Amazing workout
Love it
Great ❤
😍
🔥🔥🔥🔥🔥🔥🔥
Taylor swift or rita ora ride please !!
разве не интереснее пойти прокатиться по улице, на природе?
Love your spin workouts, but if you're going to post them on TH-cam for all of us to enjoy, please lighten the studio, It's hard to see the movements.
Turn the brightness up on your device!
More ace of base!
We can make that happen!
What size weights are you using in this please? 😊
Hi there! I usually use 3lb dumbbells for our weight sets!!