Dear Friends, thank you so much for watching and beautiful comments. Practicing this Qigong will help you to Relax hands, improve your Health, Strengthen Internal Organs. You can Practice 5-10 minutes during Break Time. It is wonderful to take a break from internet, computer, and divices to enjoy this exercise . Enjoy your Qigong Practice with Joy and Healing!
Grazie, bellissimo. Le mie mani stanno guarendo e tutto il mio corpo prende sollievo quando lo pratico durante la giornata. Grazie e buona salute a te e a tutti
@@QigongMeditation hello.I am from Bangladesh. Do you have acupressure points sleep related video. I have taken sleeping pill for last 2 years.Please share the video.
I’m recovering from surgeries and sometimes I can’t move well. This a great practice on days I need to take it easy. Helps with nausea and headaches. Thank you 🙏
I have been doing this exercises since November 2020 and it helps me so much with my arthritis in my knuckles. I don't have any pain anymore since I've been doing it regularly every day. And strengthen my immune system as well. It is an amazing exercises! I do your other Qi gong exercises too. Thank You so much! 😊❤️🙏
Thank you, for giving us this knoweledge. Like we are Westerns Europeans (no racism) we just don't know these relaxing techniques, and this is a big help for US. Thank you Master. X
Thanks, Brother Insight! I never thought to massage my hands before, but this feels great! I still do your videos a lot, especially blood cleanse and sometimes 8 movements. It is really great. You are a wonderful person. I'm grateful for your channel!
Your videos are set in such beautiful areas! Thank you for this massage video. I didn't realize how tense my upper body was until doing this. Thank you!
thank you, thank you Sawami! simplicity and efficacy together, with naturalness... today, after 20 Minute Qigong Daily Routine for Healing and Strengthening Body also hand massage. ...since I met you on the web, I have been practicing with you every day, with so much pleasure and result... my heartfelt thanks to you :-)
Thank you so much for your healing transmissions. So far I have practiced the feet and hands massage and am looking forward to learning more from you. So beneficial. Many blessings to you.
Thank you I am grateful that life has lead me to your channel I am healing in every way Imagine i did not know about this healing i was just trusting that life would show me a way if i kept positive
I had on Accident with my bike,please keep exercising your stiff Fingers,first put them in warm water!same here stiff the left Fingers! Blessings to you 🙏💜🙏 🌹
Thank you very much for all the videos with the sitting down exercises. I work on the computer all day and with those exercises I can take a few minutes break every hour and it makes me feel great. Morning and evening I also do a mini (!) walk and do a few breathing exercises. Maybe I'm just so lazy! I could do a much longer walk! But anyhow, I feel so good doing the exercises sitting down and that's the important thing! You are such a good and motivating teacher, so thank you again!
The presentation and the way this monk speaks is enough to relax your mind. It's so beautiful and calming. I am definitely going to practice these massages whether it will bring results or not.
Thank you very much for these exercises and beautiful tips that benefit our health, what a joy to have these wise people with a big heart. Please also include subtitles in Spanish to understand better, we appreciate them. Greetings from Colombia! 🇨🇴🇨🇴🇨🇴
Amazing! Bless you for pulling these out. This will become a daily. And the blood cleansing every other day or so. I'm really still deciding which one will be best for me on a daily, but perhaps alternating would be the best
Merci, i am so grateful...i am pianist and it's so good to relax hands before playing... Better than scales😄😄 have a good day, a lotus flower for you ... Martine de Nancy
Boa tarde, querido mestre!!! Estou muito feliz por ter conhecido seu canal, é tudo que eu quero. São maravilhosas essas práticas. Sinto completamente, relaxada e energizada. Bênçãos em sua jornada.
🎏Hello ThichMan Tue ~ Happy 2023! ~ I have recently adopted the practice of Qigong Meditation through your channel and absolutely love it! Wishing you many breakthroughs and blessings. 🪔🪔💖💖
Hola! Me gustaría que puedan traducir sus clases para aplicar bien su explicación. Ya que es importante. Muchas Gracias por su tiempo! Saludos desde Argentina.
Dear Friends, thank you so much for watching and beautiful comments.
Practicing this Qigong will help you to Relax hands, improve your Health, Strengthen Internal Organs.
You can Practice 5-10 minutes during Break Time. It is wonderful to take a break from internet, computer, and divices to enjoy this exercise .
Enjoy your Qigong Practice with Joy and Healing!
Wahoo
Thank you brother, for the first time I feel the energy flow in my hands it’s feel very good .
Grazie, bellissimo. Le mie mani stanno guarendo e tutto il mio corpo prende sollievo quando lo pratico durante la giornata. Grazie e buona salute a te e a tutti
Thank you so much ! Wonderful ! Namaste !
Thanks!!
Thank you for taking the time to learn English and teach beginners, Master
My pleasure!
@@QigongMeditation ♥️♥️♥️♥️
Thank you for your teaching
@@QigongMeditation hello.I am from Bangladesh. Do you have acupressure points sleep related video. I have taken sleeping pill for last 2 years.Please share the video.
Amen 🙏🥀
What beauriful hands you have.
A beautuful soul.
Thank you for these great massage lessons . 😀😀😀
I’m recovering from surgeries and sometimes I can’t move well. This a great practice on days I need to take it easy. Helps with nausea and headaches. Thank you 🙏
I have been doing this exercises since November 2020 and it helps me so much with my arthritis in my knuckles. I don't have any pain anymore since I've been doing it regularly every day.
And strengthen my immune system as well. It is an amazing exercises! I do your other Qi gong exercises too. Thank You so much! 😊❤️🙏
I just discovered Qi Gong two months ago. You are such a loving kind helpful bright teacher. Thank you 🙏
Thank you, for giving us this knoweledge. Like we are Westerns Europeans (no racism) we just don't know these relaxing techniques, and this is a big help for US.
Thank you Master. X
Thanks, Brother Insight! I never thought to massage my hands before, but this feels great! I still do your videos a lot, especially blood cleanse and sometimes 8 movements. It is really great. You are a wonderful person. I'm grateful for your channel!
🙏😇
you are so welcome! and thank you for sharing. enjoy you daily qigong practice!
Your videos are set in such beautiful areas! Thank you for this massage video. I didn't realize how tense my upper body was until doing this. Thank you!
Love this had back surgery in2001 and this helps 😁🙏
Thank you for this video use this in the past and it wrok🙏🚶♀️🚶♂️
Thank you I leave every lesson relaxed and smiling. You have a very calming nature 🙏🏼😊
You’re welcome 😊 and thank you so much for joining us!
Hands feel amazing after doing this, they almost feel younger somehow lol. Thanks for posting these gems of knowledge.
My pleasure!
Thank you dear Teacher! You are very kind and wise.
Wonderful way for older people to exercise. Both physically and mentally relaxing
thank you, thank you Sawami!
simplicity and efficacy together, with naturalness... today, after 20 Minute Qigong Daily Routine for Healing and Strengthening Body also hand massage. ...since I met you on the web, I have been practicing with you every day, with so much pleasure and result...
my heartfelt thanks to you :-)
Thanks. I love all these massage videos. I deal with chronic health issues and I feel so much better after doing these massages.
Great videos! Thank you for taking time to make them and post them to us for free! That's really helpful, what a gift! Bless you, Brother Insight!
Thank so match for you generosity You are a great person.💖
Calm person inhale exhale deep breath nice person thank you for the knowledge be blessed beautiful day sir.
Thank you so much for your healing transmissions. So far I have practiced the feet and hands massage and am looking forward to learning more from you. So beneficial. Many blessings to you.
Thank you so much Brother, so clearly explained and so easy to practice🌻
Thank you so much it really helped, I can feel more relaxed now ❤
Thank you
I am grateful that life has lead me to your channel
I am healing in every way
Imagine i did not know about this healing i was just trusting that life would show me a way if i kept positive
Thank you for this great video!
You are amazing and I am grateful for all you do for others!
Many thanks for sharing this with the global community. Very grateful 🙏.
Thank you br.night. i am india, tamilnadu. I do head, hand, finger, leg relaxation. Really fine.💐👌
I have lock fingers on each hand, the middle fingers and I find these exercises very enjoyable and they are helping my hands. Thank you so much!
I had on Accident with my bike,please keep exercising your stiff Fingers,first put them in warm water!same here stiff the left Fingers! Blessings to you 🙏💜🙏 🌹
That feels really good. It helps with breathing. Thank you so much!
Thanks
Thank you very much for all the videos with the sitting down exercises. I work on the computer all day and with those exercises I can take a few minutes break every hour and it makes me feel great. Morning and evening I also do a mini (!) walk and do a few breathing exercises. Maybe I'm just so lazy! I could do a much longer walk! But anyhow, I feel so good doing the exercises sitting down and that's the important thing! You are such a good and motivating teacher, so thank you again!
Wonderful!
Thank you 🙏💜🙏🌹🌹Need this to keep my Circulation moving better,have a Brocken wrist,the Ulna to high!I Exercise every day to undo my stiff Fingers! 🙏
Thanks!
Thank you for watching and Supporting our channel!
תודה!
The presentation and the way this monk speaks is enough to relax your mind. It's so beautiful and calming. I am definitely going to practice these massages whether it will bring results or not.
Thank you so for this video very helpful...God bless you...
Thank you very much for these exercises and beautiful tips that benefit our health, what a joy to have these wise people with a big heart. Please also include subtitles in Spanish to understand better, we appreciate them. Greetings from Colombia! 🇨🇴🇨🇴🇨🇴
Thank you just started & already feel improvement, will continue daily. I'm amazed 👏
Thanks so much for the wonderful exercise. May your tribe increase!
Thank you ! My hands feel very relaxed ❤
Wonderful peaceful presentation thank you so much love Donna USA
Amazing! Bless you for pulling these out. This will become a daily. And the blood cleansing every other day or so. I'm really still deciding which one will be best for me on a daily, but perhaps alternating would be the best
Oh Thank You! Throughly enjoyed
Thank you so much. It's wonderful to be able to help ourselves in this way.
Thank you for this meditation, it was so helpful and wonderful! I appreciate your work very much. Blessings and love to you.
Wonderful! enjoy!
Gran enseñanza. Didáctico en todos los sentidos. Gracias.
love it so much,,tnaks❤❤❤❤❤❤❤❤
Thank you Brother Insight... your qicong exercise are all very good and amazing! More videos please... thank you .. you are wonderful and caring.
Thank you.
I love your lessons, which are very helpful and I love your happy charisma! Thanks a lot!
You are wonderful.Thank you
Wonderful Thank you lovey teaching brother
Merci, i am so grateful...i am pianist and it's so good to relax hands before playing... Better than scales😄😄 have a good day, a lotus flower for you ... Martine de Nancy
Very helpful massage. Thank you. 🙏
Glad it was helpful!
Sir You are too good Excellent presentations by you QiGong is very good therapy Very easy and effective 🙏
Boa tarde, querido mestre!!! Estou muito feliz por ter conhecido seu canal, é tudo que eu quero. São maravilhosas essas práticas. Sinto completamente, relaxada e energizada. Bênçãos em sua jornada.
Thanks so much very effective video
Thak you sooo much it help me a Lot.
🎏Hello ThichMan Tue ~ Happy 2023! ~ I have recently adopted the practice of Qigong Meditation through your channel and absolutely love it! Wishing you many breakthroughs and blessings. 🪔🪔💖💖
Thank you so much ... always beautiful .. sending love
Thank u so much for guiding us so nicely. Very helpful. Feel V energetic nd peaceful.
Hola! Me gustaría que puedan traducir sus clases para aplicar bien su explicación. Ya que es importante. Muchas Gracias por su tiempo! Saludos desde Argentina.
Σσευχαριστώ πολύ!!να είσαι καλά με αγάπη!!!!
Thank you very much again , I will practice it, greetings from Chile.
Excellent Master..thankyou so much
Precious Monk... U know what i need..... Many Thanks
Excelente otros masajes ahora para mis manos! Gracias QIGONG...👏🇻🇪🤗
Did it on my 15 min 🎉 break Thank you
Thank you very much for sharing your knowledge to us! Deep respect to you!
I really appreciate you taking the time to share this wonderful video to help heal others. Thank you 😊💓
Pain in my hands from werking in my garden completely gone. Thank you.
Oh This has really assisted me in a situation and i really enjoy the energy being with the Qigong daily Routine! :-)
after I did this I saw how many places need more flowing qi, thank you!!!
Simply great quigong
Thank You Very Much 🫂😊 Healing from Seizures💜
Thanks a lot Sir. Iam very grateful to you Sir. U r inspirational for me
Very nice ...Thank you and God bless you
Thank you too
Thank you very much for taking time to make this video. I will do these before practicing my violin 🙏
Thanks! It gives a boost as well for the body, the chi as it is a reminder to do short massages like this
Thanks for sharing, blessings
Thanks, teacher...your Qi-gong
Is great, thanks..
This helps the pain in my hands.
Thank you friend 🙏
Dear Bro Insight, Thank you. Love your classes and am getting so much benefit . Thank you 🙏 so happy I found your channel💕🍁✨🍀
Thank so much, I have also pain in nack left-facing also injured 🙏
Cám ơn thật nhiều 😊
Teşekkürler usta çok faydalı bilgiler.emeği geçenlerin emeklerine sağlık...
Master you are fabulous! Thank you so much for sharing. God bless you.
You are very welcome
Wonderful! Try to memorize.
Amazing!!! Just amazing!!! 🙏🙏🙏
Glad you like it!
That felt great thankyou!
Hello, wonderfull! Thank you! Multumesc 🤗
🙏Thanks for all your efforts.🤗👍🙏🙏
So good glad I found this lovely person with such exercises to help my body and mind♡
Glad you enjoy it!
Thank you. I had a terrible headache and I felt stressed. I feel revived. Thank you.
Thank you !🙏
that are good execises for me, tomorrow before practicing piano will do it again 😊👍
Great!
Thank you so much. I have a condition that makes my hands cramp and lock. This really helps to loosen them.
Thankyou I just tryed that one
Grazie, Maestro!
Le mie mani diventeranno sicuramente forti.
Ogni giorno farò questo esercizio.
Thank you very much for this. I am enjoying your videos as a complete beginner.
Thank you Br Insight 🙏 for all your teaching 💕
You are so welcome