Hello Sir I have suffered from peptic ulcer 90% healed after taking antibiotics and gastric tablet for 3 months but now after endoscopy it is 95% healed but now i can not eat like before anything i eat it make gas,chest pain,bloating,some times left upperr abdomen pain what to do sir? Some says take fennel seeds,some says take ajwain water what to do sir give me any tips
Hey, please don't worry! We have doctors on the panel plus expert coaches. Please click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program and take professional help 😊👍
Hey, please don't worry, just make sure your weight gain diet plan should be both doable and sustainable. To achieve this, create a plan that maintains a calorie surplus and include the right balance of protein, carbs, fats, and fiber and include workouts as per your body requirements and goals 👍 And you can also click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program to take professional expert help 😊👍
Hi, aap pls doctor se consult kro so that aapko , yeh ek seasonal allergy ho skti hai aapko... Please doctor se advice leke aap medication le and saath hi balanced diet include kro of protein, carbs fibre and fats as per your body requirements and goals 👍
Hi, 😊 Generally low creatinine levels in diabetes can be due to muscle loss, malnutrition, liver issues, or overhydration. So, the first step is identifying the cause. If it's muscle loss, strength training, and a protein-rich diet with foods like eggs, fish, chicken, dairy, and lentils help. Managing blood sugar well is key because uncontrolled diabetes can accelerate muscle breakdown. Overhydration can also dilute creatinine, so drinking water in moderation based on thirst is important. Since diabetes affects kidney function, regular tests for monitoring of eGFR, BUN, and albumin-to-creatinine ratio are essential. This is general advice. It's best to see a doctor to know the exact cause.
I have a really important question......is it true that our body burns more than 1000 calories without doing anything like exercise????? I'll be grateful if you answer this question
Yesss … it’s BMR.. Basal metabolic rate .. the calories we burn at rest …. And it accounts for 60-70% of today's calories we burn in a day… and that’s generally 1400+ for most people !!
Hi, Weight gain ke liye calorie surplus mein diet mein sahi matra mein protein, fibre fats and carbs include kro and saath hi physical workouts include kro as per your body requirements and goals 👍 And saath hi aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein 😊
Hey, aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein and aapko guide krenge weight loss ke liye 😊
Hey, Stop reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur belly too :)
Sir I'm 31 year old lady my weight is 48, I have 2 kids,my second son is 7 years old...I have mommy hanging belly and also have gastritis..so plss guide me to reduce belly fat... I have been doing a workout for the past 2 months and I am not seeing any results
Hey, A weight loss diet plan should be both doable and sustainable. To achieve this, create a plan that maintains a calorie deficit and includes the right balance of protein, carbs, fats, and fiber and include workouts as per your body requirements and goals 👍
Hi, you can consult your gynaecologist for better advice and get the scans and blood tests done which you can show at the time of joining to our experts and can definitely start your fitness journey at MyHealthBuddy and meanwhile you can include protein, fibre, fats and carbs rich diet and workouts as per your body requirements and goals 👍
Good one Kunal 🙌🏻😍
Hi, thanks for appreciating 😊
Stay tuned for more such videos 🙌
You give really good information thanks ❤
Hey, thanks for appreciating 😊
Very informative!!
Hi, thanks for appreciating 😊
Stay tuned for more such videos 🙌
To the point and informative 🙌🏻
Hi, thanks for appreciating 😊
Stay tuned for more such videos 🙌
I need you diet sir@@MyHealthBuddy
I am big fan of you ❤
☺️🙏
Superb u r ...liked ur videos n you too
Hi, thanks for appreciating 😊
Wow amazing video
Hi, thanks for appreciating 😊
Iss ke liye kia diet plan h pleaz batao
Hey, aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein 😊
Informative 🙌
Hi, thanks for appreciating 😊
Stay tuned for more such videos 😊
Kamaal super
Hi, thanks for appreciating 😊
Hello Sir
I have suffered from peptic ulcer
90% healed after taking antibiotics and gastric tablet for 3 months but now after endoscopy it is 95% healed but now i can not eat like before anything i eat it make gas,chest pain,bloating,some times left upperr abdomen pain
what to do sir?
Some says take fennel seeds,some says take ajwain water what to do sir give me any tips
Hey, please don't worry!
We have doctors on the panel plus expert coaches. Please click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program and take professional help 😊👍
Age 30, height 168cm, weight 64kg
Diet for perfect body building plan
Hey, Click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program 😊
Sir mai kuch khati ho to wo gas banke sardar me convert hojata kuch bataye pls mai bahot pareshan ho
Hey... Aap doctor se consult kr skte ho to rule out. Saath hi aapki diet mein Protein, carbs, fibre, and fats include kro
After ulcer i sufferd weight loss like reduced 12kg in 5,6 months now i want to increase weight after ulcer heal what to do sir ?
Hey, please don't worry, just make sure your weight gain diet plan should be both doable and sustainable. To achieve this, create a plan that maintains a calorie surplus and include the right balance of protein, carbs, fats, and fiber and include workouts as per your body requirements and goals 👍
And you can also click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program to take professional expert help 😊👍
Very informative 🙌🏻
Hi, thanks for appreciating 😊
Stay tuned for more such videos 🙌
Mujhe rhinitis hai aur curd or vitamin c nahi khasakti what should I do
Hi, aap pls doctor se consult kro so that aapko , yeh ek seasonal allergy ho skti hai aapko... Please doctor se advice leke aap medication le and saath hi balanced diet include kro of protein, carbs fibre and fats as per your body requirements and goals 👍
Thanks
Hi bro I am diabetic and my creatinine leve really low what can I do
Hi, 😊
Generally low creatinine levels in diabetes can be due to muscle loss, malnutrition, liver issues, or overhydration. So, the first step is identifying the cause. If it's muscle loss, strength training, and a protein-rich diet with foods like eggs, fish, chicken, dairy, and lentils help.
Managing blood sugar well is key because uncontrolled diabetes can accelerate muscle breakdown.
Overhydration can also dilute creatinine, so drinking water in moderation based on thirst is important.
Since diabetes affects kidney function, regular tests for monitoring of eGFR, BUN, and albumin-to-creatinine ratio are essential.
This is general advice. It's best to see a doctor to know the exact cause.
I have a really important question......is it true that our body burns more than 1000 calories without doing anything like exercise?????
I'll be grateful if you answer this question
Yesss … it’s BMR.. Basal metabolic rate .. the calories we burn at rest …. And it accounts for 60-70% of today's calories we burn in a day… and that’s generally 1400+ for most people !!
sir mujhe dijiye diet please 55 kg my weight 20kg loss karna h diet ke bad kuch bhi kha lu to bo sare next day belly fat m transfer ho jatah
Hey, aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein 😊
Coffee sahi h ya tea
Hi, dono hi le skte hain... Until aapki gut health affect nahi ho! 😊
Sir mera weight 40 or age 40 sir weight kse bdegA mera digestion bhut weak hai gassy etc
Hi, Weight gain ke liye calorie surplus mein diet mein sahi matra mein protein, fibre fats and carbs include kro and saath hi physical workouts include kro as per your body requirements and goals 👍
And saath hi aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein 😊
Plan
Age 44
Weight 100
Hey, Click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program 😊
Age 36
Weight 160
Height 6.3
Weight loss plan.bataye bhai
Hey, aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein and aapko guide krenge weight loss ke liye 😊
How to loss belly fat pls 🙏 😢answer
Hey,
Stop reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur belly too :)
Mera weight 80kg our age34 hai
Hey, aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein 😊
Sir I'm 31 year old lady my weight is 48, I have 2 kids,my second son is 7 years old...I have mommy hanging belly and also have gastritis..so plss guide me to reduce belly fat... I have been doing a workout for the past 2 months and I am not seeing any results
Hey, Click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program 😊
@MyHealthBuddy yeah sir,
Diet plan please help me
Age -24
Height -5.4
Now weight-68
Target -58
Help Me For Diet plan
Hey, Click on the link given in channel bio. Our fitness advisors will contact you and discuss in detail about the program 😊
Hi
Hi, what's your query, please elaborate 🙂
Sir aapke healthy buddy join ki kya fees hai
Hey, aap channel bio mein Jake link pe click kro. Humare fitness advisors apko contact krnge and discuss krenge in detail program ke baare mein 😊
Hi సార్ my weight 70 my height 5.3diet
Hey, A weight loss diet plan should be both doable and sustainable. To achieve this, create a plan that maintains a calorie deficit and includes the right balance of protein, carbs, fats, and fiber and include workouts as per your body requirements and goals 👍
Age.30
Wait.58
Height.5
Hi, Click on the link given in channel bio. Our fitness advisor will contact you and discuss in detail 😊
I want to lose weight ,kindly guide, 5.4 ft height , 27 yrs age, 59.9 current weight.
46 days postpartum
Hi, you can consult your gynaecologist for better advice and get the scans and blood tests done which you can show at the time of joining to our experts and can definitely start your fitness journey at MyHealthBuddy and meanwhile you can include protein, fibre, fats and carbs rich diet and workouts as per your body requirements and goals 👍
Kuch bhi kha lu lagta he nahi 😅😢
Aap apni overall calories badha ke dekhiye with good balance of protein carbs and fats..
Aaj samajh aya "Gut Feeling" kyun bolte hai.... thank you @myhealthbuddy
Hey, thanks for appreciating 😊