Subscribe to Shredda's TH-cam channel th-cam.com/users/mastershredda Email Shredda for consultations, meal plans and training. 1chanceinamillion@gmail.com
Wow Master Shredda. Natural rastaman. No need for equipment. And superhuman results ? You are No.1 internationally. . No question. Blessings flow. Keep being the best bro. We love you and we are way behind but we are following you guidance.
Good tutorial, but Shredda knows that handstand push-ups are the king of calisthenic shoulder exercises. I know Shredda can do them but most average trainees can’t, which is why I believe he doesn’t show them. Anyway, thanks for the video Good Money. 👍
1.Pike pushups 2.Mike Tyson pushups 3. Alternated dips( that hits mostly pects and triceps😀) 4. Pike close grip 5. Jump pushups Australian pullup would be mandatory in the list as it hits the posterior deltoid
Thank you for this great video George. Your channel is the best fitness channel 💯🥇💥🚀📈‼️ And Master Shredda explains and demonstrates so well ‼️ It’s always a pleasure and a big motivation to watch him do his workouts 💯‼️
good money merci!!! je regarde de temps en temps des anciennes vidéo et je suis tombé quelque fois sur des vidéos traduite aussi en francais ( ta voix en francais est marrante) c´est super génial!!!!!!! merci encore et force à toi et ton équipe
Damn i was so confused after starting the video as the audio was somehow in german but it sounded strange why i prefer to listen the original audio. Thanks a lot for sharing!
Subscribe to Shredda's TH-cam channel
th-cam.com/users/mastershredda
Email Shredda for consultations, meal plans and training.
1chanceinamillion@gmail.com
I have subscribed to their TH-cam channel, their video is also good, I just watched it
@@abhayphisique Thank you.
This man is one of few who inspired me to do calisthenics 🔥💪🏾
Glad to hear.👍🏾💪🏾💯
@thatsgoodmoney yo shredda,why did you change the name? Shredda was the better name.
Wow Master Shredda. Natural rastaman. No need for equipment. And superhuman results ? You are No.1 internationally. . No question. Blessings flow. Keep being the best bro. We love you and we are way behind but we are following you guidance.
Thank you for helping me become the best version of myself. You're making a real difference.
So thankful for your channel, I get back on my ‘stay fit’ challenge again
Shredda has really mastered the use of angles and tension to maximize bodyweight training 💪🏾💯💯💰💰💰
💯
Yaaa! The brotha is hella knowledgable.
This man is one of few who inspired me
Good tutorial, but Shredda knows that handstand push-ups are the king of calisthenic shoulder exercises. I know Shredda can do them but most average trainees can’t, which is why I believe he doesn’t show them. Anyway, thanks for the video Good Money. 👍
Very nice
Same thing as pikes just less elevation
Shredda is a beast
👍🏾💪🏾💯
I find that side plank switches help target he rear and side delta more. Helps me out a lot.
as always delivering great content, you are great brothers, straight from Brazil.
Thanks Jose.Shout out to 🇧🇷
1.Pike pushups
2.Mike Tyson pushups
3. Alternated dips( that hits mostly pects and triceps😀)
4. Pike close grip
5. Jump pushups
Australian pullup would be mandatory in the list as it hits the posterior deltoid
Thank you for this great video George. Your channel is the best fitness channel 💯🥇💥🚀📈‼️
And Master Shredda explains and demonstrates so well ‼️
It’s always a pleasure and a big motivation to watch him do his workouts 💯‼️
Thanks Anna.
You're a constant source of inspiration for me.
Muito Obrigado pelas legenda! Nos ajuda muito, e eu aprecio todos os videos 🤜🤝
This man is one of few who inspired me to do calisthenics
Shreddas physique popping out more lately. Lookin like baki
Fantastic
Obrigado pela dublagem 🇧🇷💪🙏
👍🏾👍🏾💪🏾💪🏾
Bro you always show the best routines, big up from london! Keep it up.
Those jump push-ups are tough
💯
This man is One of few who inspired me to do calisthenics 😊
Massa irmão
Top demais 🤝💪
Um BR aqui.
good money merci!!! je regarde de temps en temps des anciennes vidéo et je suis tombé quelque fois sur des vidéos traduite aussi en francais ( ta voix en francais est marrante) c´est super génial!!!!!!! merci encore et force à toi et ton équipe
Damn i was so confused after starting the video as the audio was somehow in german but it sounded strange why i prefer to listen the original audio. Thanks a lot for sharing!
V.impresaive man who always comes up with new ideas and explains very well
Thanks my friend, been looking for some good calisthenics delt exercises. Obviously they work, this guys jacked.
hard work is the key to success
I Inspired Your Shoulder Workout
This man is one of few who inspired me to do calisthenics 🔥💪🏾
5This man is one of few who inspired me to do calisthenics 🔥💪🏾
1
Good tutorial ,very good way of teaching shoulder exercises
Bro…. U is next LEVEL!!!!!💯
This man is one of feo who inspired me to do calisthenics🔥😍
Love❤ from chhattisgarh in India 🇮🇳
Great Gains Master Shredda💪🏿💪🏿💪🏿
Thank you for helping me become the best
Espalda de Toro, excelente a trabajar pura motivación.
I feel too much relax after seeing this video❤️
Good work 😍
This video is phenomenal🇧🇷
You explain this workout very well
It's very Nice! Good video Man!
Thank you. That was excellent.
Outstanding performance 🎉❤
I love how you explained it 🙌🏻
Very useful exercise for everyone
Excellent work out keep it up! Amazing
Good guidelines for working for boddy
Saludos campeón eres muy buen entrenador me gustan mucho tus rutinas
👍🏾👍🏾💪🏾💪🏾💯
Keep it.up Men great work& great explained
Perfect exercises for health
Excellent workout, amazing
I’m definitely going to be doing this later
Perfect shoulder game
Amazing workout
Glad you liked it!!
Great workout
Outstanding perfomance
Fantastic👌🤗
You explained very clearly
Very nice 👍
fitness at its peak
Amazing work you doing i learn some thing from this vedio really impressive😊😮
Excellent advice
Mindblowing workout
Thankyou for this motivation
Very tough but u do it very well good work
Awesome Job 👏👏👏
So inspiring
Brilliant work
Outstanding performance
Perfectly performed ❤❤
Great work❤❤
Good job team
Very well explained by you
Effective ❤❤ thanks for sharing 😊
Amazing work out🎉
Outstanding performance 👏..
Perfectly working
Nice to see if they are going out tonight
You are doing great job
Good video for perfect shoulders ❤
Perfect job ❤️🎉💯
Great work
Thanks for helping
Good excersice for shoulders
Great Workout
Excellent Man
Very interesting to explain and strong workout for shoulder 👍♥
Wow that's great brother 💪
Perfect workout
Keep it up.Great video
1:04
2:25
3:30
4:50
6:35
Mind blone
Excellent workout 💪 keep it up
Your performance is well done 👍
Amazing Workout ❤
What a great talent
Excellent workout😇😇 keep it up
Shreddddddaaaaaaa!!!!!!! Aaaaaaooooooo!!!!!
Good video for perfect shoulders