Does Acupuncture Work For Anxiety?

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In this video we discuss what the different types of anxiety are and how acupuncture works to help relieve certain types. We'll also run through why people are more anxious in 2022 than before, how Chinese medicine views anxiety & some self care techniques to help you manage your anxiety...
Research
Acu effect on Serotonin
www.sciencedirect.com/science...
Effectivenes of Acu on Suicidal Ideaation & Saliva Cortisol
brief.land/ijpbs/articles/124...
Electroacu regulates Pituitary/Adreno Axis = improved serotonin
www.sciencedirect.com/science...
COVID 19 Impacting Mental Health
www.psychiatry.org/newsroom/n...
Effects of integrative treatment in psychological distress
pubmed.ncbi.nlm.nih.gov/24200...
Hashtags
#abetterpace #acupunctureforanxiety #anxiety #acupunctureworks #acupunctureworksforanxiety #traditionalchinesemedicine #chinesemedicine #acupuncture #panicattacks #palpitations #negativethinking #worstcasescenario #excessiveworrying #stressless #feelbetter
Timestamps
0:00 - Start
0:16 - Intro
0:36 - Factors that are influencing high levels of anxiety around the world
1:10 - How anxiety can affect you, signs & symptoms
1:39 - How Chinese medicine views anxiety
2:18 - How acupuncture works for anxiety
3:09 - Quick & easy technique to calm your anxiety
3:23 - Self care tips to help your anxiety
4:25 - Question of the day
Liam on Liam
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Acupuncture Associations
British Acupuncture Council (BAcC)
bit.ly/3uJv7nO
American Society of Acupuncturists
bit.ly/3LqH48B
American Association of Acupuncture & Oriental Medicine
bit.ly/3tUcjDq
Australian Acupuncture & Chinese Medicine Association
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Chinese Medicine & Acupuncture Association of Canada
bit.ly/3iN0N67
Acupuncture Association of India
bit.ly/3NBxt0T
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DISCLAIMER: This video is meant as a guide but is in no way a substitute for proper advice from a trained Chinese medicine or medical practitioner. If the viewer decides to attempt the advice offered in this video they do so at their own risk. A Better Pace: Lifestyle Solutions or Liam Pace MBAcC cannot be held responsible for any harm or damage that may occur during the viewers use of advice or attempt at replicating the technique in this video.
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[@HiethGeorge]

Hi Liam the title pulled me in straight away I suffer from PTSD from my time in the Armed Forces and Fire & Rescue Service. Good clear dialogue on here and setting is good, only thing I could think would be around 3 mins you offer up your favourite Tip and later on you offer the Free download these are great hooks but I would consider bringing it in within the first 20 secs of the video and say that you will have a few more later on - great to see someone else form the UK on here too 🙂 I have hit sub to as they are great tips !

[@ABetterPace]

Thanks for the feedback Hieth 👍🏻