Does Acupuncture Work for Headaches?

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Does acupuncture work for headaches? Well in this video we discuss current research that indicates that acupuncture does work for headaches and migraines! There's information about the different types of headaches & as per usual I've included some of top tips for headache prevention.
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Research
Acupuncture for Prevention of Episodic Migraine
www.cochranelibrary.com/cdsr/...
The role of acupuncture in the treatment of migraine www.ncbi.nlm.nih.gov/pmc/arti...
Harvard health Acupuncture for Headache
www.health.harvard.edu/blog/a...
Acupuncture Associations
British Acupuncture Council (BAcC)
bit.ly/3uJv7nO
American Society of Acupuncturists
bit.ly/3LqH48B
American Association of Acupuncture & Oriental Medicine
bit.ly/3tUcjDq
Australian Acupuncture & Chinese Medicine Association
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Chinese Medicine & Acupuncture Association of Canada
bit.ly/3iN0N67
Acupuncture Association of India
bit.ly/3NBxt0T
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#abetterpace #doesacupunctureworkforheadaches #acupunctureworks #doesacupunctureworkformigraines #tensionheadaches #clusterheadaches #migraines #reboundheadaches #sinusheadaches #acupunctureforheadaches #acupunctureformigraines #acupuncturerelievesheadaches #doesacupuncturerelieveheadaches #chinesemedicine #traditionalchinesemedicine
Timestamps
0:00 - Start
0:17 - Introduction
0:47 - Current Research on Acupuncture for Headaches
1:55 - Types of Headache #1 Tension
2:18 - #2 Cluster
2:35 - #3 Sinus
2:44 - #4 Migraine
3:14 - #5 Rebound
3:24 - Other Factors that can Influence Headache Frequency & Severity
3:45 - How to Reduce Stress Levels for Greater Wellbeing
3:57 - Why Does Acupuncture Work for Headaches
4:42 - Other Symptoms Associated with Stress & Headaches
5:04 - Top Tips #1 Get Mineral Levels Tested
5:49 - #2 Avoid Trigger Foods
6:00 - #3 Use This Acupressure Point
6:34 - Question of the Day
6:57 - Final Thoughts
Liam on Liam
It’s taken me 40yrs (so far) to get here and I’m just starting to enjoy the fruits of my labour. It hasn’t been easy and there’s still so much to learn but I feel like I have something to offer the world, even if that turns out to be how “not" to do things!
Either way we’ll learn something new, create a better version of ourselves and change the world for the better…together…
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DISCLAIMER: This video is meant as a guide but is in no way a substitute for proper advice from a trained Chinese medicine or medical practitioner. If the viewer decides to attempt the advice offered in this video they do so at their own risk. A Better Pace: Lifestyle Solutions or Liam Pace MBAcC cannot be held responsible for any harm or damage that may occur during the viewers use of advice or attempt at replicating the technique in this video.
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[@TheJoyOfCreativeLiving]

thank you very much, it was helpful, and I'll definitely try that point on my hand next time 😁

[@ABetterPace]

Hi Slavonira, It’s a great point, It can be quite uncomfortable at first but works really well! Thanks for watching 😁

[@DavidAPride]

Good info, thanks for sharing! I have never tried acupuncture but been considering it for a long time.

[@ABetterPace]

Go for it, It's so good for so many things! There are links in the description to your national acupuncture association that can help you find a reliable practitioner near you. Let us know how you get on...😁