The BUDGET FRIENDLY curry recipe you've BEAN looking for
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- เผยแพร่เมื่อ 15 พ.ย. 2024
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LEARN HOW TO MAKE THIS TASTY VEGAN CURRY RECIPE TONIGHT!
LAY HO MA (how's it going in Cantonese)! This budget friendly recipe is sure to delight your palate and your pocketbook. Join me in this episode and learn how to make an easy chana (chickpea) masala curry recipe right at home. Let's begin!
Ingredients:
1 onion
1 long green chili pepper (also called finger chili)
2-3 pieces garlic
small piece ginger
400ml canned chickpeas (mayo recipe • Pink Pickled Ginger | ... )
4 cardamom pods
1 1/2 tsp coriander seeds (or ground)
1 1/2 tsp sweet paprika
1/2 tsp smoked paprika
1/2 tsp turmeric
2 tsp garam masala
generous pinch of salt
2 tbsp chili oil ( • Most addictive Red Chi... )
1 1/2 tsp cumin seeds
2 cups strained tomatoes
100g spinach
2-3 tbsp coconut cream
few sprigs cilantro
Directions:
1. Finely chop the onion and long green chili pepper. Grate the garlic and ginger
2. Rinse the canned chickpeas with some water and set it aside. Prepare the spices by removing the cardamom pod shells to extract the seeds and grinding the whole coriander seeds. Then, add the sweet paprika, smoked paprika, turmeric, garam masala, salt, and set aside
3. Heat up a sauté pan to medium heat. Add the chili oil followed by the cumin seeds. Fry for a few seconds
4. Add the onions and green chili peppers. Sauté for 3-4min. Add the garlic and ginger. Sauté for 2-3min
5. Add in the spices and sauté for about a minute. Add the chickpeas and strained tomatoes. Give the pan a good stir
6. When the gravy starts to bubble, add in the spinach. Cover and cook on medium low for 15min
7. Add about 2 tbsp of coconut cream and stir
8. Plate and garnish with fresh cilantro and a drizzle more coconut cream
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and TH-cam chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• The BUDGET FRIENDLY cu...
LAY HO LAY HO ✌🏻 I hope you’re keeping well and cooking well! If you’re new to the channel here, welcome! I’m so glad you’re here. Be sure to pick up your free ebook that has 5 super easy plantbased recipes to get you started with cooking today www.yeungmancooking.com happy cooking 🥳
What is the brand of your pots?
Delicious! First the Red Lentil curry and now this one😊 I nearly ate the whole pot in one evening! As I was watching I said to myself "I'm going to add spinach to mine" and lo and behold you added spinach😄 Reading my mind again, I really enjoy this recipe, thank you again❤
I admire how calm, composed, and organized he is while cooking. Watch me in the kitchen. It's exactly like "Everything, Everywhere, All at once" 😊
🤭
Me too😂
Wowzers! One of my cello students told me about your channel. Who knew that I could ever enjoy eating meals prepared at home by me (not a great cook) AND on a budget!?! Your presentation and atmosphere is so alluring and the flavors are so balanced. And you guide the viewer/listener through the recipe in a patient and encouraging way. I have also prepared and savored the garlic turmeric rice (twice) and Red Lentil Curry. Fantastic! Cooking with confidence in Kentucky. YAY!
Glad you are here and that we are cooking together 🙌🏻👨🏻🍳 Happy cooking and enjoy!
Being of Indian descent I can say that you came very close to the chana Masala. This looks absolutely fantastic.
Well, he's not an Indian auntie, so that's strike one. 😂
Fantastic dish! I love the red lentil curry recipe you have on your channel as well (I add spinach and potato to it to make it even heartier and stretch the portions out a little bit). Eating plant-based dishes (especially those with lots of beans for the main source of protein) is such a great way to save money on your food budget without sacrificing flavor and interest!
❤ Lay ho, Wil! It's lovely to see you sautée the spices at the start of the dish. Your channa masala looks awesome, especially with the added spinach. Thank you so much for your brilliant, creative cooking shows. ❤
Glad you are enjoying 🙌🏻👨🏻🍳 Happy cooking
Thank you, thank you! 👌👌
Wow it looks awesome. Being Indian this Chana masala is one of our staple menu
By far my favorite cooking channel !!! Yeung thank you for sharing your art with the world.
Happy you are here and cooking together 🙌🏻
I will try this recipe 😋.. I buy the dried chickpeas now as so much cheaper. Soak and cook and freeze (in two cup portion sizes) so they are always to hand for such recipes. I'm going to add kale instead of spinach as it's in abundance on the island I live on. Can't wait to cook this. Thank you Will. Loving your channel.💕
Sounds great and enjoy 🙌🏻😎
What a great tip! We burn through a lot of chick peas in our house and it’s out of pure exhaustion that I don’t make from dried each time. I’ll try your method as it will save a lot of time, expense and my chick pea footprint will be minimal!
I also just learned that the key to non-gassy chickpeas (from dried) is soaking them for 8-12 hrs beforehand and rinsing and adding a fresh batch of water every 3 hrs. I’m stoked, thank you!
@TonySopranoswife you're very welcome... another tip I have, once you have soaked them for the required time, I cook mine on high in the slow cooker for 4 to 5 hours ... its better on high so they don't overcook and get mushy. But just keep testing them. But cooking them in the slow cooker means not boiling them on the stovetop for ages. I hate all that steam when cooking things on the stove.
I really recommend the slow cooker method
I use it for all my beans and pulses. So.much better 💕👍
That's one serious delicious curry meal. I have all those ingredients in stock, Thanks Wil I will be trying this recipe out. As Always so relaxing to watch a master at work.
Bonus having all ingredients on hand! 🙌🏻😎 Happy cooking
When I don't know what to cook, this is my go to meal! So easy and quick to make. Yours looks so delicious. Thank you for another great video.
So great 🙌🏻👨🏻🍳🥳
I will definitely make it and recommend it to others. I'm sure it's very delicious. Thank you for your time and teaching 🤌😋❤️
Happy cooking 🙌🏻👨🏻🍳🥳
As a Pakistani, I can attest that this is very similar to the chana masala we make at home. Thanks !
Chana masala is an Indian dish …infact all the pakistani food is copied from india, afghanistan and iran…pakistan doesn’t have much of diversity in food ..
Sorry if this offends you but there are many people walking on this earth who are ancient than pakistan
So calling chana masala as an pakistani dish is undermining work of our Indian ancestors and culture who created these wonderful dishes over time interval thousands of years
@@dharm-rakshak-47 She didn't even call it a Pakistani dish
Agree and no need for all that
@@dharm-rakshak-47
You're a *harsh vermin*
@@dharm-rakshak-47 bro you dumb read the fucking comment before writing whole ass esaay
It is always a special pleasure for me to watch your videos. You are really unique. And really all recipes are always a taste experience. Thanks a lot for this!
Happy to share 🙌🏻 Keep well
This looks amazing. I've been guessing at Chana masala when I've tried. So glad to have this recipe. Thanks Will.
Enjoy! 🙌🏻🥳
I can imagine the aroma from all the ingredients. Yes I would definitely have this with rice. Thank you for the recipe
😌🍚🙌🏻 Enjoy!
I appreciate the relaxed vibe, his voice, and his cutting skills, and he's so easy to look at. 😍
Your videos and your accompanying books are so special. So lucky to have found you. Thanks!
Happy you are here and we’re cooking together 🙌🏻
I haven't made this in ages. Very inspired. There's a lot of things you can save money on with a decent selection of spices on hand. Thank you!
Hope you enjoy 🙌🏻👨🏻🍳
Thanks, I have been looking for some new chickpea recipes lately. Sounds delicious!❣
Wooo! 🙌🏻🥳 Enjoy!
Made this tonight when I came home from work, it's way below freezing here and oh boy 😋 did this warm me right up! Thank you for the videos.
Glad to hear it did! Keep safe and warm 🙌🏻
Chickpeas and spinach? Count me in!!! 😋
😎🙌🏻
Love Channa Masala, and I am excited to add your recipe especially with the added spinach.
🙌🏻🙌🏻🙌🏻
Now we can shop on a budget with confidence!
🙌🏻😎
Ooooh man!!! I can taste it already. Appreciate the budget friendly recipe!
😋🙌🏻 Excited for you to try it out
I love how you make your spice mix from whole spices.
Your recipes are very helpful and user-friendly. Really healthy, easy to prepare. Thank you so much for sharing your cooking experiences with us.
It is my pleasure and happy to hear you are enjoying 🙌🏻👨🏻🍳 Keep well!
I love how to walk the viewer through this recipe. Thank you.
I will make the recipe for dinner.
Very nice recipe chef 👍👌👏. I was about to make your red lentils curry when I got a notification for a delicious chickpea spinach curry 😊😋, so I am about to dig in yammy 😋. I didn't have fresh spinach so I use frozen ones still yammy 😋. Thank you for your effort 🌞😎
Wooo! 🙌🏻🥳 Enjoy
Nice touch there with the coconut cream there towards the end!. Whole spices, in this case Cumin seeds are always to be added in hot oil. The cumin seed should almost pop when you add it to oil that's how they lend test to the fat. Adding them to cold oil is as good as not adding it. The cumin powder added will give the smoky taste, the seeds in hot oil add a different layer of taste.
🙌🏻
I will definitely try this for dinner. I had a craving for something simple like this. Thanks love your videos. 😊
You are in for a treat 🙌🏻🥳 Happy cooking
Channa masala ... All time fav dish for every indian home...
🙌🏻👨🏻🍳
You're the definition of my comfort video!! Thanks for being here 💜
🤗 you are very kind! Happy you are here and we’re cooking together
This looks incredible. I'll be trying it for dinner tomorrow. Thank you for all your inspiring dishes, Will!
Enjoy! 🥳
Amazing! How did you strain the tomatoes? Did you use tinned or blended down fresh and then sieved? Or was that Passata?Thank you
My only tip I feel confident about giving advice on a cooking show. As far as spices go, for those of us on budget, the most economical and freshest place to get them, especially if you've never used the particular spice or herb, is to buy in bulk. You can get 1 tablespoon of (fill in the blank, usually for me an ethnic recipe I ain't never cooked before). You buy them by the ounce (or grams). Co-Ops, Whole Foods, Winco, Health Food Stores that have actual groceries, not just pills, which by the by cracks me up. I'm into Indian food recipes, now they use lots of exotic, for me, spices and herbs. It's very affordable. "Bean looking" amusing.
Great tip 👌🏻
You’ve done it again, it’s amazing, thanks!! With the first bite I thought oh, this is bland and then I realized after chowing down a bit that I was addicted it was so moreish! I don’t know how you do it, but you sure have the magic, sir. 🙏
BTW, I used kale and soaked chickpeas.
That’s amazing 🙌🏻 So glad to hear you are enjoying
Dear Mr yeung greetings from Nigeria have been following your cooking for a while now,I love them especially your tofu dishes, would love to see you on an Ash tshirt one day.cheers
Merci pour vos recettes🙏🏻❤️❤️❤️❤️(salutations de france)
🙌🏻🙌🏻🙌🏻
Just found this channel. Been looking for Asian inspired plant based recipies. Very nice presentation indeed.
Welcome! Happy cooking 🙌🏻👨🏻🍳
Thumbs up for this easy and extremely delicious recipe. I enjoyed it very much. For my taste I adapted the ingredients a bit: instead of green chili peppers I used dried jalapeños, in lack of fresh spinach I used frozen spinach. Furthermore I cooked oats (whole grains) instead of rice which is quite delicious. Thanks for your wonderful recipes! Greetings from Germany 👍👍👍
Sounds yum! 🙌🏻
I always enjoy your cooking video .I must get your recipe books !
Happy to hear you are enjoying 🙌🏻
I can smell it from here in AZ. Can’t wait to try it.
😁😎🙌🏻
Wow!!!!
I was waiting for.....
Thanks Wil❤👍
🥳🥳🥳
My favourite cooking channel🌿
👨🏻🍳🙌🏻☺️
Made it tonight for dinner! It was delicious! Thanks for another great recipe!
🥳🥳☺️
My new favourite cooking channel. Greetings from Latvia! :)
Hiya and happy you are here 🙌🏻👨🏻🍳
Hi. Many many years ago I
made chana masala. The recipe was given to me by Indian girls but I didn't use chickpeas. I used black eyed peas. It was glorious.
Sounds great 🙌🏻
Every single one of your recipes has been a winner. Thanks Will!
Glad you like them! 🙌🏻😎👨🏻🍳
Sir, your videos and recipes are just SO good! Thank you, everytime! You do an amazing job. 👏👏👏
🙌🏻🥳👨🏻🍳
Delish dish look forward to making it 😊
🙌🏻🥳 Excited for you to give it a try
I made this recipe twice, once for myself to taste, a second time for non vegan friends and they loved it. Thank you for this new delicious recipe.
I can’t wait to try this. What about the recipe for the mayonnaise with the juice from the chickpeas
Recipe/ingredient & details are in the description box, tap to expand. Wil's mayo recipe:
th-cam.com/video/huBM4lBKJpk/w-d-xo.html
I'm definitely going to make this. Thank you!!
Wooo! 🙌🏻👨🏻🍳🥳
Looks amazing. I just wanted to ask, what are strained tomatoes? Do u mean canned tomatoes?
Yum. I will be making this. The aroma from the sautéing at the start must have been yummy! I still enjoy having the tofu katsu from your recipe, my fav...i've done a few and all are delicious!
Happy cooking and enjoy! 🙌🏻
Excellent recipe...really hit the savory and spicy craving spot.
Saved this video to my favorite foods playlist.
So great to hear you enjoyed 🙌🏻👨🏻🍳
Heute gekocht und es schmeckt super lecker. Vielen Dank für das Rezept 🙏🌸🌸
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This dish was amazing!! My daughter & I scarfed it down😅 I had all the ingredients on hand except for spinach. So I substituted with bok choy from my garden & I had left over asparagus from another meal (hate wasting food). It was delish 😋
Thank you for another great dinner idea.❤
Wow! That sounds delicious
Just about when I could not decide what type of curry to cook and it turned out great. Thanks mate!
Amazing to hear 🥳🥳🥳
Love this. More budget friendly dishes please!
🙌🏻
That is a very delicious recipe I love your recipe as all your recipes are Indian and mostly they are vegan. love from India.
What is the music?!? It’s so comforting and matches the dish and your voiceover so well!
Hiya 🙋🏻♂️ All music is licensed from Soundstripe 🙌🏻
Always such amazing looking meals and such nice relaxing vibes 💓
Love these simple nourishing dishes!
Happy to hear you are enjoying 🙌🏻😎
Chickpea masala looks amazing. I do find it a little too thick. I would stir in half cup of mushroom stock before serving. It would be advisable to garnish the dish with a few cilantro stems before they wilt in a little while still on the stove. Use the leaves to garnish when serving and honestly I've made this without using any coconut cream. It still tasted amazing!
Hi Will, this morning I made this Chana dish. It is absolutely delicious. The blend of spices is spot on... 👌 I had a small carrot and a few green beans in my fridge which I finely chopped and added with the chickpeas. It's a great dish to use up some veggies you might have .... very versatile and still keeps it healthy. I'm going to attempt some yeast free naan breads next so wish me luck with that. But will be delicious with the Chana.
Thanks for your great recipes and inspiration. 💕🌹
Oh wow! Fresh naan sounds like a delightful pairing 🙌🏻👨🏻🍳 Glad you are enjoying
I love your spice cupboard so much!!! I have spice envy!!!
🤗
Question: how would this work without tomatoes?
I can't eat them (stomach issue), so should I just skip them, or replace with something?
Oh my goodness
Love the bean joke
I love this recipe
I want to make French bread for it
Happy cooking 🙌🏻
I love red lentils
Do you have recipe for that?
We do - our Lentil Soup and Lentil Curry episodes both use red lentils 🙌🏻
@@YEUNGMANCOOKING thank you
Not a lot of savory seasoning out there but I like your style.
Yes! Beans, beans, the wonderful fruit, the more you eat the you hoot! Love me some beans!
😁
I’ve just made this absolutely gorgeous! Thank you 😊
Wonderful! 🙌🏻🥳 Glad to hear you enjoyed
Got inspired and just made that dish. Although I changed some things and added fried tofu, it was delicious. Thanks for these nice and easy recipes and that enthusiasm in your videos!
🥳🥳🥳
Couple of tips I got from friends and family: reserve some spices and add a teaspoon at the end; cooking dulls down the spices and that last addition just makes it sing; when cooking chickpeas add a teaspoon of baking soda it will soften down the peas without losing shape.. makes them creamy; soo good.. then when the rube had a chance to cook in baking soda for 10 minutes do I add all other ingredients :) my absolute favorite comfort food..
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Depends on the spices...in most Indian/Pakistani/Southeast Asian curry type dishes (basically anything with a sauce) you add the dried spices to hot oil to open up the flavor, also called letting the spices "bloom", though garam masala is indeed usually added straight in at the end and not typically cooked.
Delicious Recipe Yeung !!
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Ahh looks lovely as always. Thanks Wil for saying how many this meal will feed!!🤗
🙌🏻🙌🏻🙌🏻
this is a favourite in my house and it always tastes better the following day.
keep up the good work.
🙌🏻👨🏻🍳 agreed! Happy cooking
Hello.
Which of your lovely cookbooks would you recommend for a mostly vegan person. I do not like highly spiced foods but i can alter that myself. I also don't like to eat tons of beans as they are hard to digest. Please recommend the best starter cookbook of yours! Thanks, Anne
Hiya 🙋🏻♂️ All three cookbooks are plant-based 🙌🏻 The Vegan Ramen cookbook features more ramen recipes and the other two have a wide selection of choices. The table of contents and a sneak peek of recipes for all cookbooks can be found over on the Yeung Man Cooking website. Happy cooking
@@YEUNGMANCOOKING OK That helps, thanks a bunch.
Question. Is it very spicy with a whole chili in it? Also, is there a difference between mincing and grating garlic?
You’re just one cool dude. I just love all of your videos. Thank you !
Glad you like them! And you rock 🙌🏻🙌🏻
Oh , this looks amazing ! 😍
Tomorrow I have to go to the store and i know what I cook this week.
Amazing! 🙌🏻😎 Happy cooking
A nice Indian inspired dish... With spinach in it (a personal favourite) it can be called Palak Chana Masala.
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I think you are probably the Flavour Master of TH-cam, Wil! This is another winner - as with your last video, I could almost smell it before anything had even gone into the pan... 😀
Wow, that is a very high compliment 🥺🫶 Hope you are staying well
This recipe is great... I made it for dinner last night and I must say it was delicious. Thank you.
Wooo! 🙌🏻👨🏻🍳🥳
What’s a good substitute for ginger? My teen is allergic to ginger and cardamom.
Made this. Delicious! Will make again.
So great to hear 🙌🏻👨🏻🍳
I cook your recipes in Poland ❤ thanks for your amazing job
So happy to hear 🙌🏻
Your baritone-like voice is just so yummy! 😍🤩
This is my first Indian/Pakistani recipe I’ve ever made and I’m blown away 👏🏻
My kitchen smells soooo good
All those spices 😍 I discovered my love for spices
Thank you so much 🫶🏻
Edit: and it’s vegan ! 💚
🙌🏻🙌🏻🙌🏻
love ur videos bro, keep up the great work.
Glad you like them! Keep well 🙌🏻
I love chana masala but it's $20 when I get it at an Indian restaurant. I knew the ingredients were inexpensive and I needed to make it myself. I've never had spinach in chana masala. Add some basmati rice and garlic naan and this is the Hindu version of heaven.
Enjoy 🙌🏻
I just made this and OMG what an amazing taste. Thanks for sharing this one🙏
My pleasure 😊 🙌🏻
Its truly inspiring to Watch your cooking - 🍀💚
Excellent healthy but at the same time spicy and delicious.
🙌🏻😎👨🏻🍳
Looks amazing! Thank you so much for this recipe.💕
🙌🏻🙌🏻🙌🏻
So relaxing to watch
Glad you enjoyed!
My MIL makes it for us regularly. It's so fabulous and leftovers are even better.
That sounds like such a treat 🙌🏻
My mum makes this dish all the time as it's one of my favorites...
You did a really good job, looks delicious!
Try it with puri next time 😋
So great 🙌🏻👨🏻🍳
Your spice cupboard always keeps me wishing
😌