This is my most favourite one. Felt so organic and one with nature. Need more of these rainforest style mobility flows. Also beautiful place to flow with
Such high quality videos and expertise! Like most guys I’m terrible with flexibility, and as someone who weight trains almost every day I need good mobility training. I’ve found your videos so helpful, morning and evenings now!
Really enjoyed the soundtrack to this one. Any possibility of more videos with nature sounds instead of music? Or, two versions of videos one with music, the other with nature? Thanks
Oh would love to!! Will keep this in mind when traveling 😇. However at home you‘re most likely to hear me breathing heavily so 😂 maybe music isn’t all that bad hahaha!
@@julia.reppel 😂😂. Maybe nature sounds come in a royalty free tin like some Vlog music does? (I've no idea if that's the case). Thanks again for making such distinctive videos. Much appreciated.
Excited to share that I just completed my second class with you. You are excellent, exceptional in your work and such fluidity. You are strong and inspiring. “Own every rep “ 🙏 truly grateful to you.
Absolutely loved this :) Thank you :) I felt I was really aware of my body, and of where my mind started to wander. I think having lovely background noise to exercise to (instead of either silence or music/podcasts) is something I need to explore, thank you for the idea. I'd be up for more like this :)
So happy to have found your channel. This is EXACTLY what I've been looking for over and over again on TH-cam just to find boring yoga stretch routines that feel OK but nothing more. Your videos are amazing!! Thank you! 😍
I’ve been doing your short mobility routines for half a year already! I have a troubled neck area and I cannot believe it but I haven’t felt pain for ages now (I’m young though) ❤
Omg that place I just feel relaxed just by looking at it and want to relax on that pool too till my skin becomes like the old humans haha. Loved the workout as usual
i tried the no music version and even though i enjoyed it i think i love music more, I think because I'm a big fan of the music selections for the videos haha
Julia, I’d love to see more music free routines! I’m the morning I like to keep a clear mind till work and this is so much less stimulating. Thank you!
I absolutely love all of your mobility videos, been doing them more and more just to help with the stiffness. Thank you for these high quality videos!!
i absolutely love this ! the stretch was great, you always know how to format a routine so every move feels like a natural progression from the last one . the natural sounds are really beautiful ! i love the lack of music because it can be really peaceful on its own or i can play my own music or a podcast alongside it without it clashing . fantastic work as always !
Day 6 check in. Side note, do you have an opinion on if ice bath's should be done before or after these? I do ice bath's daily for mental health benefits. My thought was ice bath, wait like and hour or two and then do these. But I'm open to suggestions.
This is my most favourite one. Felt so organic and one with nature. Need more of these rainforest style mobility flows. Also beautiful place to flow with
It‘s my favorite as well 🥰 Will try my best to do similar ones on upcoming travels 😍
Such high quality videos and expertise! Like most guys I’m terrible with flexibility, and as someone who weight trains almost every day I need good mobility training. I’ve found your videos so helpful, morning and evenings now!
This is amazing Andre! So happy to be helping you out on your journey!! 🙏🏼☺️
i really appreciate no music work out videos! thank you so much for posting this
Thank you Karen 🙏🏼 Will do more of these for when I’m filming outdoors 🥰
I loved this!! Thank you for making a music-free version, I can see myself coming back to this practice in the mornings!
I thought it was a nice change & suitable for a slow morning 🥰 happy you like it!!
I love the rainforest sounds! Much more relaxing, it would be perfect for an evening mobility session too
You‘re so right!! Should have thought about that one 🤪🧡
Perfect start for for a chilly windy,, rainy day where I am. The sounds of the birds and water made this especially relaxing. 😊
So special 😍 love it!
Really enjoyed the soundtrack to this one. Any possibility of more videos with nature sounds instead of music? Or, two versions of videos one with music, the other with nature? Thanks
Oh would love to!! Will keep this in mind when traveling 😇. However at home you‘re most likely to hear me breathing heavily so 😂 maybe music isn’t all that bad hahaha!
@@julia.reppel 😂😂. Maybe nature sounds come in a royalty free tin like some Vlog music does? (I've no idea if that's the case). Thanks again for making such distinctive videos. Much appreciated.
Love this version! Beautiful flow with the beautiful sounds of the the rainforest. Outstanding work as always and thank you so much, Julia.
Thank you Damien 🥰🙏🏼🙏🏼
Excited to share that I just completed my second class with you. You are excellent, exceptional in your work and such fluidity. You are strong and inspiring. “Own every rep “ 🙏 truly grateful to you.
this is amazing- so happy to have you as part of our community ☺️🙏🏼
Absolutely loved this :) Thank you :) I felt I was really aware of my body, and of where my mind started to wander. I think having lovely background noise to exercise to (instead of either silence or music/podcasts) is something I need to explore, thank you for the idea. I'd be up for more like this :)
This is amazing Andy! Thank you for sharing your experience 🙏🏼. Love that this made you more body & mind aware ☺️.
I loved the rainforest sounds, so glad you uploaded both versions 💖
I’m so happy this version got so much positive feedback 🥰
the nature sounds is making me sleepy🥺, so relaxing. Can't wait to do this in the morning💖
haha should have done a bedtime routine maybe 🤪🤪 hope you enjoyed it Joan! ☺️👋🏼
@@julia.reppel 😄 I know right!!
What a wonderful way to make a video! Thank you!
Ly Dominika 🥰
So happy to have found your channel. This is EXACTLY what I've been looking for over and over again on TH-cam just to find boring yoga stretch routines that feel OK but nothing more. Your videos are amazing!! Thank you! 😍
This is so cool 🥹 so happy to have you Katarina!
I’ve been doing your short mobility routines for half a year already! I have a troubled neck area and I cannot believe it but I haven’t felt pain for ages now (I’m young though) ❤
This mobility is good for in the morning and for now thanks julia
as always Herman 🤸🏼♀️🤸🏼♀️
absolutely great, love the no-music video, Danke Julia
Will try to film one in Bali as well 😍
Omg that place I just feel relaxed just by looking at it and want to relax on that pool too till my skin becomes like the old humans haha.
Loved the workout as usual
Hahaha this made me giggle 🤭🧡
I love this version too.
☺️🙏🏼
I really enjoyed this style of video with the super calm atmosphere and nice techniques. Thank you Julia :-)
thank you Malte 🥰👋🏼😎
omggggg the natural sounds
so gooood 😍👋🏼
Wow, so many new movements for me🤩
so good hey 😍
feeling ten years younger after this, ready to hit the skate park 🙂
Hahaha!!! LFG 🤣
Love this! As always the best mobility on TH-cam
🥹🫶🏼 sending lots of looove
Please do more of these music free ones I felt so relaxed and at peace with this routine
🙏🏼 unfortunately I‘m rarely in places where there’s 0 noise around me 🥺
I love the music free routine, means I can put my own music on while still being able to hear the timer😉
yesss 😍🙏🏼💯
i tried the no music version and even though i enjoyed it i think i love music more, I think because I'm a big fan of the music selections for the videos haha
I like this haha 🤣👏🏼
Thanks
thank you for supporting the channel Luke ☺️
Julia, I’d love to see more music free routines! I’m the morning I like to keep a clear mind till work and this is so much less stimulating. Thank you!
Good point! 🙏🏼 I was thinking about how to integrate that as an option. But I may have an idea. 😋
Did the other one with music and it keeps me motivated. Thanks for all you do.
☺️🙏🏼🔥
Great as always! Nice rainforest sounds. Did anybody else hear some Minecraft slime sounds from minute 7 and later? ;)
I loved this no-music version ❤
I absolutely love all of your mobility videos, been doing them more and more just to help with the stiffness. Thank you for these high quality videos!!
You’re so welcome Tiffy 🥰
Thank you!
☺️🙏🏼🙏🏼
That was lovely
Amaaazing 🤸🏼♀️
i absolutely love this ! the stretch was great, you always know how to format a routine so every move feels like a natural progression from the last one . the natural sounds are really beautiful ! i love the lack of music because it can be really peaceful on its own or i can play my own music or a podcast alongside it without it clashing . fantastic work as always !
Thank you sm for your comment - it really means a lot to me 🥹🫶🏼
Wow! What an amazing place to practice ❤ thank you for sharing 🙇♀️👏🏻
It was Tina! So happy to share it with you 🥰
i feel sooo good after this. thanks soo much🤗
this is what we waaaant 😍🙏🏼
Очень хорошо!
New day - new video! ❤❤❤
So quietly ! Thank you so much 🫶❤
Great morning mobility, it'd be great if you made more music free versions of your flows! 😊
Will do so 🥰
I chose this version.
😋😋 more to come!
Делать упражнения под звуки природы - гениально!
excellent follow along. five star routine
🤩🤩🤩
Doing this with nature sounds was so calming. Thank you so much❤
👏👏Appreciate this, before ill go for my program!! Thanks Julia!❣
Sounds good 🤌🏼😎
Feels great, thanks Julia 😊
🙏🏼 my pleasure
Awesome thanks Julia
🤗☺️🙏🏼
The background music was so nice. Very grounding❤ the exercise was so good❤
day 39!
🤭
Great mobility work out feeling great thanks Julia u rock keep up the great work see you next work out have a wonderful day
Do more of nature sounds flows please! ❤
would love to!! 😇 will be traveling later this year also so I can film some 🙏🏼
@@julia.reppel ❤
Thanks for the workout, it was as always good!
Glad you liked it!! 😍
Great morning stretch. Thanks 🙏🏼
This felt great Julia, and the soundtrack is 💯!
wherever that is, its gorgeous.
Format is perfect 👌
Costa Rica? Sounds amazing.
Australia 🇦🇺🇦🇺🇦🇺🇦🇺😝
❤
🙏🏼
Day 6 check in.
Side note, do you have an opinion on if ice bath's should be done before or after these? I do ice bath's daily for mental health benefits.
My thought was ice bath, wait like and hour or two and then do these. But I'm open to suggestions.
Thank u❤
So cool 🤩
❤❤❤❤❤❤❤
day 72!
Done 👍✅
👏🏼💯
🥰🥰🥰🥰🥰
❤️
War super 👍
das freut mich 😎
❤
🙏🏼