Get POWERHOUSE KNEES & ANKLES! - Shallow Water Exercises for Balance - Ep 23

[@restartliving]

New to our channel? We've put together a comprehensive playlist of water and land exercises designed to help you take control of your life. Start your journey with ReStart Living now:
*KNEE TARGETED EXERCISES:* th-cam.com/play/PLTuXHIJLxYQn2cVFiARx3L-dFaPCLLaGG.html
*ANKLE TARGETED EXERCISES:* th-cam.com/play/PLTuXHIJLxYQlQqfU_UAsTyUJxPJdU1obl.html