नमस्कार 🙏म्याम, मै काठमाडौं से हु😍 और आपकी सभी भिडियोको फलो करके मैने 2 महिने मे 10 kg weight loss किया है । so thank you so much mam for your channel, video and your suggestions 😍🙏♥️
During fasting period in Intermittent fasting, can we have all types of Tea which you have been sharing in your diet plans? Cumin, fennel, Cinnamon, turmeric, Moringa??
Mam soya chunks means soyavadi? Mam me weight loss karna chahti hu to aap ki recipe follow krnevali hu Aaj se so plz reply me.mam and tnx for this amazing recipeis vedios.
Mam I want to make khichdi please mention the quantity of rice and dal for 1 person for wt loss !I m taking daliya ,boiled eggs ,sprouts some time ,can I have rice sometime ,mention the quantity ,!
Ma'am apki recipies bohot achi hai...mai try kar chuki hai... ma'am 1 question hai apse...aap steel ki kon si pressure cooker use karti hen jo video me humlog dekhte hai and kitni liter ki hai .
Hello mam mein aap k 5days video dekh rahi hu mam mujhe bhout acha lag raha h or mene 5days se aap diet le ahi hu bhout acha lag raha h mujhe thank you so much 😘😘
Ma’am i like ur all videos plzz aap ek video aisi bnao k jismein btao k breakfast and lunch and dinner mein kya khaye kya na khaye weight loss k liye🙏🏻plzz ma’am
Hello mam maine bahot sare positive hi reviews padhe hai aapke mujhe bhi belly fat kam karna hai to mai konsa diet lu. Or mera beta breastfeeding bhi karta hai sirf raat mai to mai dinner mai kya le sakti hu... or din mai ek recipe hum repeat karke kha sakte hai kya... plz rpl mam😊
Hello shikha 67 age aur suger bp ki mareez ho some time suger thori barti ha roti nahie chori jati brown rice nahie khae jatay please koi diet aisa bata do k roti na choru lemon say gala kharab hota ha app bohut acha batae ho video b bari achi hai thx
Mam i lose 10 kg in one month
Proud of you !
@@DrShikhaSingh thnkuu g
how did u managed this much...please share
Mam apany diet kae sath exercise bhae ke
@@lakshx.editz.....09 I am following exercises but still managed to loose 5kgs in one month
00:52 masala khichdi
4:37 millet khichdi
11:23 daliya khichdi
15:00 oats khichdi
Thanks
Mam Masala Khichdi mein only Brown Rice hi le sakte hai? Mtlb jo White Basmati rice hote hai vo nahi le sakte? @Dr. Shikha Singh
Hi Mam, can you tell me how much quantity khichdi we should take when we are having it as a part of portion control for a single serving.
नमस्कार 🙏म्याम, मै काठमाडौं से हु😍 और आपकी सभी भिडियोको फलो करके मैने 2 महिने मे 10 kg weight loss किया है । so thank you so much mam for your channel, video and your suggestions 😍🙏♥️
Weight loss diet plan mai salt khana chahiye ya nhi
नमस्ते मैडम , प्रेशर कुकर में पकाया भोजन स्वास्थ्य के लिए
अच्छा होता है क्या ???
Normal rice nhi le skte kya brown rice lena hi jaruri hai kya
Mam white rice bhi le skte h instead brown rice??
Plz mam cheating meal wala video bnao ki kese kitne deen me kr skte hai cheating plz🙏i request uh me bhut sare cmt kr rhi hu taki aap reply do plz mam
Mam can u please mention which brown rice you are using to make kichidi anxiously waiting for your reply.
Yes I tried Dalia and Oats Khicdi.
They are awesome and delicious 🤤🤤
Thank you so much ma'am for giving this wonderful khicdis
Have you used salt in it??
Mam ye sari khichadi dinner main le sakte h???? Iske sath dinner main curd le sakti hu ???
Thank u so much I lost about 40 pounds I feel great my whole personality changed even my hairs have a bounce.
Mam hum brown rice ji jagah white rice dal sakte h
During fasting period in Intermittent fasting, can we have all types of Tea which you have been sharing in your diet plans? Cumin, fennel, Cinnamon, turmeric, Moringa??
Ma'am agar hamare pass bround rice available na ho to ham khichadi ke rice le sakte he ya nahi
Mam thank you... I am loss 92 se 85 aa gai hu... after delivery
Tried millet khichadi today
Tasted great.. Can we have millet khichadi for dinner once in a while during weight loss?
Daliya khichdi ko kisi diet me add kr skte h ky mam pllz reply...?
Ma'am, these types of brown rice where we can get, please let me know... thanks for your great work, really appreciated..
Mam ho Apne recipe me quantity de hai ye 1 time khane ke lye hai ya for 1 full day
Mam soya chunks means soyavadi?
Mam me weight loss karna chahti hu to aap ki recipe follow krnevali hu Aaj se so plz reply me.mam and tnx for this amazing recipeis vedios.
Can we use white rice instead of brown rice?
Amazing recipe mam. I lost 35kg with pcos. Im trying intermittent fasting its soooo great. 👍👍. I also share healthy eating.
Can u plz tell which diet have u followed to loose so much
@@pooja9032 visit my channel@A&A lifestyle. I shared there
@@aalifestyle9321 thank u
@@pooja9032 no problem dear😊👍
Mam Ap ko bhuk late to Ap Kya karte the
Kya zeera Water Se B Belly Fath Low Hota Hai Please Response Me
Mam kya simple rice jani kr white rice ke saath nai bana sakte kya
Mam mera weight 74 kg Ho gya hai after c section delivery baby ko feeding krati hu mam please mere liye weight loss diet btaye
Mam weight loss k liye aloo weak m ek bar le skte h ya bilkul ni
Diet plan dinner main kya khaa sakte hai mam
Mam Oats nd daal, Khichdi kya hum dinner me le sakte h plzzz rply
Mam can I used sweet potato ? And instead of brown rice can I use dalia. I m pcos person
Mam ji dinner me bhi le saktey he ye sb khichdi?
Brown rice zarori hai kya mam btaye or koi rice use nhi karskte reply me please
Mam I want to make khichdi please mention the quantity of rice and dal for 1 person for wt loss !I m taking daliya ,boiled eggs ,sprouts some time ,can I have rice sometime ,mention the quantity ,!
Mam can we take white rice instead of brown rice
Hi.. Mam, I have lost 8 kg. in 30 days following your diet along with swimming and walking.
Kiya dite follow kar I app ne please please tell me mughe bi wgiht kam karna a
Soya chunks na use karu to main kya lu Paneer le sakti hu
Ma'am apki recipies bohot achi hai...mai try kar chuki hai... ma'am 1 question hai apse...aap steel ki kon si pressure cooker use karti hen jo video me humlog dekhte hai and kitni liter ki hai .
Vinod, 3 litres
Can i use normal rice maam??
Hello mam mein aap k 5days video dekh rahi hu mam mujhe bhout acha lag raha h or mene 5days se aap diet le ahi hu bhout acha lag raha h mujhe thank you so much 😘😘
Mam normal rice daal sakte kya please reply me
Brown rice ki jagah white le sakte hai kya
Ma'am which weighing machine is good? Please suggest..
Mam I made the daliya and moongdal khichadi...it is really awesome ...I try to follow all yr recipes... thanks for the quick and tasty recipes..
Dinner mai le sakte hai ???
Ma’am i like ur all videos plzz aap ek video aisi bnao k jismein btao k breakfast and lunch and dinner mein kya khaye kya na khaye weight loss k liye🙏🏻plzz ma’am
Thyroid present le sakte hai kya ye
Kadhi ptta or dal chini dal skte h ?
Amazing recipe 😋..mene 20kg wait km keya h ..aapke ruls follow krke..Thankyou mam 🙏
Kitne taim lga please riplye
@@trishafesanomnamsivaye5804 mene 6 months m wait loos keya or bhut Sara fat loos b keya
Can we used rolled oats instead instant oats ?
Ma'am kya second vali khichdi Raat m kha skte h ??
Mam hum konse bhi chaval use kr sakate Hai kya
Mam mujhe thyroid, diabetic, pcos, Mujhe soya chunks khana hai ya nahi, or brown rice kha sakte hai kya
Ya koi or and lunch or breakfast dono mai ly sakty h kya di
Dinner me le sakte hai kyaa
Maam weight loss ke liye ye khichadi ham daily le skte hai
Mam ye dinner me le sakte hai kya
Mam ese pcod me bhi le sakte h Kya please mam reply
Dinner m bhi le skte h ky plzzz reply
Yea khichdi keya lunch or dinner mey Le sakti hu .or regular Lena parega
Breakfast aur lunch
Mam apne Jo winter diet pln batya kh uske sath hum use kr skte h ese
Hello mam maine bahot sare positive hi reviews padhe hai aapke mujhe bhi belly fat kam karna hai to mai konsa diet lu. Or mera beta breastfeeding bhi karta hai sirf raat mai to mai dinner mai kya le sakti hu... or din mai ek recipe hum repeat karke kha sakte hai kya... plz rpl mam😊
Mam oats khichdi dinner me le sakte hai?
Morning evening m khaa skte h yaha khichdi mam
Hi shikha mam Aap thayroid thik ho gaya h ya nahi bataiye please
Mam 5 baje tak m diner karti hu usme roti or kodo milte la sakte h ya nai please reply
If the name of the ingredients are shown on screen as you put them in the vessel, it will be good. Just a suggestion.
Mam I can't afford brown rice. Can I take simple rice????
Ham normal chaval le sakte he brown rice ke bajay koi or ??
can we have this in dinner ?
Brown rice ko chodke dusra konsa rice use kar sakte hai kya?
Kya hum dinner ma kha sakte ha ye khichdi
I have daliya, oats and millets, can u show us some detox drinks after eating outside foods plz mam
Mam brown rice nhi hu tu oats ya white rice use ker skte h
Can we eat in dinner?
Kya dinner mai le sakte hai?
How about dinner...can have the same for dinner?
Hello shikha 67 age aur suger bp ki mareez ho some time suger thori barti ha roti nahie chori jati brown rice nahie khae jatay please koi diet aisa bata do k roti na choru lemon say gala kharab hota ha app bohut acha batae ho video b bari achi hai thx
Can I eat any one of this khichdi for dinner too????
Hlo mam kya hum white rice use kr skte hai pl reply
Breakfast mein chavanprash kha sakte hain for waight loss
Ye itna types ki daliya kha se khreede ?
White rice use kar skte hai kya mam
Maam. Khichadi ko daily dinner me lena sahi hota hai
Which types of some more vegetables khi chachadi without rice Millet
Mam tomato ke seeds se pet me stone ho jati hai kya ye sahi hai plzz answer me
Mam please tell me kya mai PCOD me le skti hun ye please tell me
Ma'am yeh khichdi dinner Mai add krskty hai
Mam dinner me oats kha sakte hai kya
White rice use kr sakte ha
Mam rice se toh weight gain hota hai naa
Plz reply dijiye
Dinner me kha sakte hai ye khichdi??
I tried dalia Khichdi today, it tasted good.
Mam ...Kya gond ka ladoo kha sakte h morning
Mam daliya kha skte kya weight loss k liye
Turmeric tea pi sakte hai for deit
Mam kya hum ye normal handi mai bana sakty hai?
Konse oats use krne hai madam
Hello mam.. is the rice basmati brown rice or sona masoori brown rice?