5 Khichdi Recipe To Lose 20Kg Fast Weight Loss | How to lose weight fast | Recipes | Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
------------------------------
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This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[@lovesingh7477]

Mam i lose 10 kg in one month

[@DrShikhaSingh]

Proud of you !

[@lovesingh7477]

@@DrShikhaSingh thnkuu g

[@anshikasingh5011]

how did u managed this much...please share

[@lakshx.editz.....09]

Mam apany diet kae sath exercise bhae ke

[@anshikasingh5011]

@@lakshx.editz.....09 I am following exercises but still managed to loose 5kgs in one month

[@pamchak8562]

Hi Mam, can you tell me how much quantity khichdi we should take when we are having it as a part of portion control for a single serving.

[@sunitigulati]

Can we used rolled oats instead instant oats ?

[@pritegupta4028]

Mam we have to take soya chunks cooked or raw and we can simply wash it and use it

[@fareenshaikh6983]

Konse oats use krne hai madam

[@Rajasthanishekhawati]

Dinner m bhi le skte h ky plzzz reply

[@anamikasrivastava1576]

Can we take all thes khichdis in dinner?
And plz tell quantity of one serving

[@tanveerquraishi7986]

Ek bol kitne garam ka hota hai

[@swatikalra6716]

Night me kya khana chahiye agar bhuk lage to

[@paramjeetkaur846]

Can i use white rice🍚

[@sanaaqeel9852]

I have no visuals cookar
Tell me cook time in simple cookar.

[@raziasaddam7853]

Ye khichdi dinner me khani h na?. someone tell me please

[@ronitsharma7390]

M ap ki weight loss video dekhti hu

[@parulmansoori1584]

Plz mam cheating meal wala video bnao ki kese kitne deen me kr skte hai cheating plz🙏i request uh me bhut sare cmt kr rhi hu taki aap reply do plz mam

[@Radharani_Sen10]

नमस्कार 🙏म्याम, मै काठमाडौं से हु😍 और आपकी सभी भिडियोको फलो करके मैने 2 महिने मे 10 kg weight loss किया है । so thank you so much mam for your channel, video and your suggestions 😍🙏♥️

[@zspotttttttt2.043]

Mam Masala Khichdi mein only Brown Rice hi le sakte hai? Mtlb jo White Basmati rice hote hai vo nahi le sakte? @Dr. Shikha Singh

[@tariquesohail1634]

00:52 masala khichdi
4:37 millet khichdi
11:23 daliya khichdi
15:00 oats khichdi

[@anjalivyas4186]

Thanks

[@mayurigarge2346]

Yes I tried Dalia and Oats Khicdi.
They are awesome and delicious 🤤🤤
Thank you so much ma'am for giving this wonderful khicdis

[@saniyasultana7740]

Have you used salt in it??

[@hasinamiddya6991]

Mam brown rice ki jagah white rice use kar sakte???

[@nehamodak6431]

If you are trying to loose weight use brown rice instead of white rice.

[@arundhatisukhthankar4694]

Hello Dr. Shikha. I want to consult you for weight loss program. I have sent you mail as in description box. Kindly reply and guide me 🙏

[@parvathiravindran6830]

Mam I made the daliya and moongdal khichadi...it is really awesome ...I try to follow all yr recipes... thanks for the quick and tasty recipes..

[@kadirmalik1541]

Mam plz stuck waight k liye vedio Dal do plz

[@nusrathassan1434]

Yes we are waiting from a very long time now

[@laxmivasantha2293]

Yes same here

[@nanygerggerg6467]

Same here weight 58 s kmm ni hota

[@prakshiverma5772]

Yes mam... 10 kgs lose kr lia phr ab stuck ho gya h... mam plz

[@DK-bh3jt]

Ji , aap sab jaisa hi hamara haal hai

[@manishnarunaru8410]

Hlo man please breast fat kam karan k liya koi drink please mam weigh 8o please mam

[@Siratarmaanvlogs]

Ma’am i like ur all videos plzz aap ek video aisi bnao k jismein btao k breakfast and lunch and dinner mein kya khaye kya na khaye weight loss k liye🙏🏻plzz ma’am

[@ankushbaliyan7201]

Mam mera weight 74 kg Ho gya hai after c section delivery baby ko feeding krati hu mam please mere liye weight loss diet btaye

[@virambhadru1046]

Ma'am agar hamare pass bround rice available na ho to ham khichadi ke rice le sakte he ya nahi

[@anjay1983]

Hi.. Mam, I have lost 8 kg. in 30 days following your diet along with swimming and walking.

[@gurunanak4506]

Kiya dite follow kar I app ne please please tell me mughe bi wgiht kam karna a

[@bindumahesh2737]

If the name of the ingredients are shown on screen as you put them in the vessel, it will be good. Just a suggestion.

[@nidhimalviya8993]

Hello mam... Plz thyroid weight loss winter k diet plan bta dijiye... Plzzzz

[@charanpreetkaur1660]

During fasting period in Intermittent fasting, can we have all types of Tea which you have been sharing in your diet plans? Cumin, fennel, Cinnamon, turmeric, Moringa??

[@shreesaihandmadehome4332]

Hi sis, actually my weight is reducing, but my belly is not reducing....😒😒😒😒😒😒So pls help me in reducing belly fat🙏🙏🙏🙏🙏I mean is there any other exercise or diet which is very effective to reduce my tummy in 2 weeks??????😭😭

[@tejaswiniyadav2388]

Weight loss diet plan mai salt khana chahiye ya nhi

[@mijabakotwal5308]

Brown rice ke Jagh white rice Dale to

[@AntaraAtika]

Can i eat this khichdi 3 times a day? Breakfast, lunch and dinner?

[@shradhajain1465]

Mai bhi yhi sochri ti krne ka tumne try kiya hai ky only khichdi ka diet nd result

[@mehjabinshaikh8738]

Mam 10 kg weight loss challenge leke aavo na plzzz.....winter wala

[@gurshaansingh3965]

ਮੇਰਾ ਖਿਚੜੀ ਖਾਣ ਨਾਲ 12 ਕੇ ਜੀ ਵੇਟ ਲਸਟ ਹੋ ਗਿਆ

[@tanumehra5521]

Hello mam mein aap k 5days video dekh rahi hu mam mujhe bhout acha lag raha h or mene 5days se aap diet le ahi hu bhout acha lag raha h mujhe thank you so much 😘😘

[@konikvora1614]

Mam can we take white rice instead of brown rice

[@bhavishatrivedi7685]

Hi mem Mane aapka dite se 5/6 kg loss Kiya but ab nahi horha kyare kru plz muje bataye 80 se 74 he muje or Kum karna he

[@asmakausar2446]

Hi ma'am your's recipes awesome I will try this for weight loss, ma'am can I repeat this recipe every day and thankyou very much ma'am

[@S_quran69]

Mam mera baqi ka weight lose hogiya h pait km nehi horah please pait keliy kuch bta dein dear 😘

[@yangalasettysindhu8309]

Please respond for our questions, I don't have brown rice

[@sapnarani5413]

Mam thank you... I am loss 92 se 85 aa gai hu... after delivery

[@komaltawate4957]

khichdi lunch mein khani hai ya dinner mein

[@jasjivani3028]

Thank u so much I lost about 40 pounds I feel great my whole personality changed even my hairs have a bounce.

[@NidhiSingh-bf6ux]

Ye itna types ki daliya kha se khreede ?

[@mrzain6675]

Mei mujhe thyroid h sb try kr rahi hu fr v wait loss nhi ho RHA h

[@DrShikhaSingh]

See my thyroid diet plan dear. Check my playlist

[@mrzain6675]

Kiye h mam meine fr v nhi ho RHA h

[@sree0854]

Mujhe bhi thyroid h but it works maybe ap thik se follow nhi kar rhi ho mam k baat

[@nishashakeel879]

Mam plz mjhe summer mai thyroid k lia koi deit plan batiye plzz waise mai apki deit follow kr rhi hu bt koi response ni mil rha mjhe

[@jinaldesai1041]

Love ur oats khichdi
Following ur diet plan
Lose 2kg in 10 days

[@chouhankiran1069]

Hello mam
Meri job esi h ki kabhi kabhi subh 7 o'clock ghar se niklti hu
To
Night me hi ghar a pati hu
To ese me hm kese ye sab kare kuch bataiye

[@karanbirsingh8495]

Kya zeera Water Se B Belly Fath Low Hota Hai Please Response Me

[@aalifestyle9321]

Amazing recipe mam. I lost 35kg with pcos. Im trying intermittent fasting its soooo great. 👍👍. I also share healthy eating.

[@pooja9032]

Can u plz tell which diet have u followed to loose so much

[@aalifestyle9321]

@@pooja9032 visit my channel@A&A lifestyle. I shared there

[@pooja9032]

@@aalifestyle9321 thank u

[@aalifestyle9321]

@@pooja9032 no problem dear😊👍

[@pallavighangare7964]

Mam Ap ko bhuk late to Ap Kya karte the

[@ManojKumar-dp2fy]

Amazing recipe 😋..mene 20kg wait km keya h ..aapke ruls follow krke..Thankyou mam 🙏

[@trishafesanomnamsivaye5804]

Kitne taim lga please riplye

[@ManojKumar-dp2fy]

@@trishafesanomnamsivaye5804 mene 6 months m wait loos keya or bhut Sara fat loos b keya

[@JyotiGupta-si5ot]

Mujhe mail kar na nhi ata h

[@PriyaSingh-nn1bu]

Mujhe 1 hafte me 5 kg wajan km karna h mujhe thyroid h kaise kre please btaye

[@shivanigangwar8777]

I follow in this recipe for weight lose
And I checke his result

[@anujas253]

Tried millet khichadi today
Tasted great.. Can we have millet khichadi for dinner once in a while during weight loss?

[@RaviTyagi-r9g]

Mam ho Apne recipe me quantity de hai ye 1 time khane ke lye hai ya for 1 full day

[@ManjurajaYadav-m1c]

Mam 5 baje tak m diner karti hu usme roti or kodo milte la sakte h ya nai please reply

[@poojastudygroup5073]

Normal rice nhi le skte kya brown rice lena hi jaruri hai kya

[@shivamtripathi3547]

Mam hum brown rice ji jagah white rice dal sakte h

[@kirat10]

Mam kya simple rice jani kr white rice ke saath nai bana sakte kya

[@pallavihazarika7455]

Mam mera 20 year me 70 kg hu. Kiya karu duty he time nehi milta he kush upai digia

[@arunanakka9725]

White rice diet plan video pls mam request

[@seemakapoor3416]

Brown rice ki jagah normal rice ki quantity kam kar de

[@batulyusuf7630]

Hi mem mere weight 113hai pls mujhe diat plan btaye

[@geetasharma5744]

Didi aasan cija batna...jo ma kar sako.. pls dide ma patle hona chte ho

[@priyankamali1386]

मेम सर्दियों में बूख ज्यादा लगती है सो टाईट कर ने में बहुत दिक्कत होती हेल्प करो मेम प्लीज

[@sonu-lc3gd]

Mam ots khane se mujhe sir me bht zada dard hota h Aisa q pl btaye

[@nehabiswas5140]

Mam i lose 15 kg in one month apki diet follow karke thank you so much mam 💜💜💜

[@alkabhatt9012]

Kon si diet follow ki thi aapne pls share

[@pratimayadav7574]

Apne kon si diet follow ki thi plz mujhe v share kijiye

[@nehabiswas5140]

@@pratimayadav7574 teenager dite follow karke

[@tejalsaraswat]

Only diet?

[@smartypunnu]

U wrote these r for dinner also...but it's for breakfast nd lunch only...that's lil disappointing..

[@neerajbindal9277]

Good morning Madam
mera weight 97 kg hai aour height 5'8" hai. weight kese km kru.
Please tell me.

[@pinkisoni1479]

Hi mam kindly share video for stuk weight

[@yangalasettysindhu8309]

I have daliya, oats and millets, can u show us some detox drinks after eating outside foods plz mam

[@Trishika827]

Mam white rice bhi le skte h instead brown rice??

[@Chandanpinki1615]

Namaste Mam I m ur new subscriber ....mam I need ur help for weight loss in thyroid .... plzz help me mam 🙏🙏🙏🙏plzz plzz

[@SenuVaishnav-wy9yr]

Main mujhe vate loss karna hai reply dijiye

[@HiralSoni-cv2lh]

Mam soya chunks means soyavadi?
Mam me weight loss karna chahti hu to aap ki recipe follow krnevali hu Aaj se so plz reply me.mam and tnx for this amazing recipeis vedios.

[@sushilavishwakrma1268]

83 se 77 me stak huwa hai kya Karu mem reply dijiye ❤

[@unknownone2469]

Mam!can I take it at night ofor any of this variety

[@SapnaSharma-zm5ex]

Helo mam me bhi apse diet lena chahti hu me kse contact kru apko

[@priyanka3417]

Mam I can't afford brown rice. Can I take simple rice????

[@rashmic.d.1744]

Ma'am, these types of brown rice where we can get, please let me know... thanks for your great work, really appreciated..

[@pujabedbak5684]

Thyroid present le sakte hai kya ye

[@shahniasheikh6669]

A.O.A! Mam mein ne 20 days ap ki diet ki cheezyn follow ki thn weight loss bi hua. Lkn phr zaban pak gai sides se bal se a gaye hyn. Kia ye grm cheezyn khane ki wja se hy. Please guide kr dyn ap.

[@SunitaSingh-ve5yl]

Mam pls tell if we can add some mushrooms .

[@arunapabbu6260]

Hii mam
How many calories for these khichadi mam individually

[@shreennilofer1179]

Hi maam mene apke recipe follow karke 1 month me 5 kg weight loss kiya hai mera weight 95 tha ab 90 hai or me 32 age ki hu or me abhi or kam karungi maam I know agar me strikly apki diet follow karti to 10 kg to definitely kaam hota but mene 1 month me bhut se chet kiya hai bhut bar roting bigra hai sorry 😂but fir v 5kg loos kar pae sirf or sirf apke recipe se thanks a lot maam love you so much maam❤

[@syedzameer774]

Thank you soooo much maam 💓 u r doing amazing job...i started ur diet plan...i want to get rid of dark circles permanently, plz help me maam

[@alokekumarpal2222]

Please mam, I am an employee of a private co's. I return my home at 9pm. How shall I dinner at 7pm. Kindly give me a suggestion.

[@pkgamer_67879.]

Nono
No. No
No. No
No. No
No. No
No
No
No
No

[@malathivikramacholan662]

How much gram rice to be taken for kichadi

[@prettymehndiart3208]

Hello mam me aapke video bohut time se dekh rhi hu but me koi bhi deit propar nhi le pa rhi hu or abhi kuchh time pehle mene gym join Kiya h mujhe kuchh nhi ptaa gym jaane se pehle ky khau aakar kyaa khau or me 10 to 5 bahar rehti hu so please mam give me. A best of best diet plain I request you mam ❤️

[@ushanikam3761]

Very nice. Baki aur kush nahi Khana banae. Shirt khichadi hi khani hae.

[@sanaafridi5487]

Can I take daily this type of khichdi??

[@kabir2474]

नमस्ते मैडम , प्रेशर कुकर में पकाया भोजन स्वास्थ्य के लिए
अच्छा होता है क्या ???

[@neelamsharma-wu7sd]

Kya inko dinner me bhi le skte h .... Share recipes for dinner also ....for weight loss for college girls 😁 .... thank you ❤️

[@belapatel7697]

Ma'am sugar vale kha ske asi bhi resipy do na plss

[@ashfaqbhochu6735]

Mam muje weight loss karna he plz help mee

[@muskaaan9012]

Mam mera toh ni rha kuch bhi kr lu fir bhi nhi hota kuch btaye mam