5 min Lower Body Warm Up | Leg Warm Up before Workout | The Modern Fit Girl Leg Day

[@xiaokaarchive6493]

this warmup is so good !! i actually felt the stretch and some of my bones even cracked. definetly will be my go to for leg day now♡

[@themodernfitgirl]

That’s great to hear 🥰

[@canvotrclarisse7851]

really great I will combine this with my daily routine exercices !

[@themodernfitgirl]

Perfect!😍

[@aworshipper41]

My son and I use both this and your upper body warm up with our 4 day lifting split which is 2 uppers and 2 lowers. Thank you so much!!

[@themodernfitgirl]

That is so so sweet! 🥹 Thank you for sharing that with me!!

[@amirahamdy9433]

Thanks ❤🎉

[@themodernfitgirl]

You're welcome 😊

[@TomtilLetsplays1987]

Fantastic video! Great warm up! Really useful stuff! Keep up the great work! 😀❤️

[@themodernfitgirl]

Thanks so much! 😊 I'm glad you liked it ☺️ ❤️

[@hermanbraker18]

Love this warming up thank you mooie maandag gewenst ✨️✨️

[@themodernfitgirl]

I'm glad you like it Herman! Have a lovely day 😊 🥰

[@csscott9803]

Happy Monday 😁👋

[@themodernfitgirl]

Same to you! Thank you 😁 😍

[@sunainasingh5017]

Hiii how are you ❤️

[@themodernfitgirl]

I'm all good, thank you! How are you doing Sunaina?😊

[@sunainasingh5017]

@@themodernfitgirl absolutely fine ❤️