I had an accident where I fell on my head 3 years ago (with 12). After the accident I could no longer walk, and had to go to a clinic for six month to relearn the simplest things like writing, reading, and walking. Now three years later I did first a upperbody workout, and now a cardio workout. Maddie you inspired to keep going. There were moments were I wanted to give up but wachted your vidoes, and told myslef that one day I wanna be able to do your workouts, and now I am. Thank you!
I am 63. Just did you ten minute lower ab workout and now this one. Not only are these great physical workouts (I do what I can), but they also serve to work on my coordination, with my brain telling my body what to do! A brain workout for me! Thanks so much!
Totally! I'm 17 and I do what I can too! We all should exercise daily, not only it helps the body but the mind also! no matter the age we can hace fun jumping around :D
I did this video twice and then another 10 min full body cardio of yours from a few months ago. I feel amazing and incredibly sweaty :) . Forever will be grateful for your content especially for its variability and accessibility ❤ thanks maddie
Could not do this workout two weeks ago. Daily strength workouts and now I can complete with minor modifications, not going anywhere near as fast as you, but moving the entire time! Thank you!
Thank you for posting your videos and taking the time to do these. I started FINALLY working out after years of "saying I would". Randomly chose one of your vids, won't lie, but it was love at first sweat for me. A love was born for working out and I thank you for inspiring that in me!
Thank you Maddie for your videos! They are excellent. I love how everyone is saying, “it’s an add on.. a finisher.. and it was so much fun.. etc..” and I’m like.. “I’m dying” “that’s all for today!” 😂
I am 51, I love your workouts, thus my first "cardio one", I'm doing about half of everything but I hope to work up! Your workouts are great and to the point, no fluff! You go girl!
Using this as a finisher after a jog and it's perfect. Really appreciate all the follow-along workouts you do. I can't get to a gym and I do most things on my own but sometimes it's nice to feel like you've got "company"!
I have been doing your 30min strength training with 10mins abs workout with 5 min cool down everyday for 15 says now and i am totally seeing improvement in my ability to lift weight with a better balance… I totally love that all these workouts can be done at home so easily… I would really appreciate if u make one 45min workout for legs especially… thanks maddy all all your content,u r totally an amazing person providing us with all this free content
I love your workouts ❤and I follow along but this one really had me say I hate you 😫😂😂😂 it had me sweating a long but great workout out I loved as well😊
Yayyy another 10 minute workout! I love combining these for a 20 minute HIIT before work in the am. Lots of choices. I’ve been missing you because I’ve been sick in bed for 5 days now (pregnancy/tummy bug I hope 🤔) but I’ll definitely be doing this one when I’m up and at em again! Thank you ❤
These exercises looks so damn easy but it keeps the heart pumpin like crazy and really sweats u up like crazyyy🎉 i love it thankyouuuu for sharing this. ❤
I did it at half the pace and much sloppier, but I was sooooo close to skipping any type of workout today, so I'm gonna call it a win! Told myself to stop so many times but I think I'm trained for your timer at this point because I just kept going 😆
Hey Maddie, amazing workout! Just wanted to let you know that shorturls do not work on youtube on android so it becomes a bit inconvenient to access the warmups and cooldowns
very perfect activities to build body.thank you maddie .i have a question. do you build your perfect and extremely strong body just by these movements or additional things are needed.please answer me.
I'm gonna be saving this for my next cardio day ☺️❤️!! Also, side note, but I would love if you did a workout challenge similar to the December challenge here on TH-cam 😊💗!!
I had an accident where I fell on my head 3 years ago (with 12). After the accident I could no longer walk, and had to go to a clinic for six month to relearn the simplest things like writing, reading, and walking. Now three years later I did first a upperbody workout, and now a cardio workout. Maddie you inspired to keep going. There were moments were I wanted to give up but wachted your vidoes, and told myslef that one day I wanna be able to do your workouts, and now I am. Thank you!
I am soo soo proud of you!
Keep going huge love & respect to you 🥰🤗✨
Keep going shirin
I pray God heals you
🙏🙏🙏
More power to you sweetie 🎉
We all are proud of you!
Keep going and don't stop 🧚🦋
I am 63. Just did you ten minute lower ab workout and now this one. Not only are these great physical workouts (I do what I can), but they also serve to work on my coordination, with my brain telling my body what to do! A brain workout for me! Thanks so much!
Totally! I'm 17 and I do what I can too! We all should exercise daily, not only it helps the body but the mind also! no matter the age we can hace fun jumping around :D
amazing - exactly what i need to break a sweat on a time strapped day. Thank you for inspiring me for over three years now Maddie :)
Maddie u r the sole reason why I love working out at home ❤
I always feel so motivated to workout when she uploads every week. Like a little gift every time!
Perfect timing! Today is cardio and abs. Thanks for all your workouts Maddy! Me and my sister love them!! 💗💗
I did this video twice and then another 10 min full body cardio of yours from a few months ago. I feel amazing and incredibly sweaty :) . Forever will be grateful for your content especially for its variability and accessibility ❤ thanks maddie
Could not do this workout two weeks ago. Daily strength workouts and now I can complete with minor modifications, not going anywhere near as fast as you, but moving the entire time! Thank you!
Thank you for posting your videos and taking the time to do these. I started FINALLY working out after years of "saying I would". Randomly chose one of your vids, won't lie, but it was love at first sweat for me. A love was born for working out and I thank you for inspiring that in me!
Lost count of how many times I've watched this same video and I get a great workout in every time!! Thank you Maddie!!
The healthiest trainer & influencer ever, thank you!
Such a good burn. i loved it because it was not to hard on my knees but still made me feel the burn! thank you
Thank you Maddie for your videos! They are excellent.
I love how everyone is saying, “it’s an add on.. a finisher.. and it was so much fun.. etc..” and I’m like.. “I’m dying” “that’s all for today!” 😂
I am 51, I love your workouts, thus my first "cardio one", I'm doing about half of everything but I hope to work up! Your workouts are great and to the point, no fluff! You go girl!
Using this as a finisher after a jog and it's perfect. Really appreciate all the follow-along workouts you do. I can't get to a gym and I do most things on my own but sometimes it's nice to feel like you've got "company"!
Woah! This was pretty explosive for a 10 min cardio workout. My super throbbing heart right now wants to thank you, Maddie. Much love!
I have been doing your 30min strength training with 10mins abs workout with 5 min cool down everyday for 15 says now and i am totally seeing improvement in my ability to lift weight with a better balance… I totally love that all these workouts can be done at home so easily… I would really appreciate if u make one 45min workout for legs especially… thanks maddy all all your content,u r totally an amazing person providing us with all this free content
Not sure how this was went unnoticed on my feed! Just did it for the first time today and I loved it! Heart rate is up and I am glistening!
omg i was SEARCHING for a new 10 min cardio yesterday, THANK YOU!!
I love your workouts ❤and I follow along but this one really had me say I hate you 😫😂😂😂 it had me sweating a long but great workout out I loved as well😊
Thanks Maddie💕 your workouts have helped me get in great shape and stay fit, doing this workout tomorrow morning.
Love love love the 10 min cardio workout 🔥
One of my new favs! Not too complicated and I actually feel it! perfect for me. Thank you!
Yayyy another 10 minute workout! I love combining these for a 20 minute HIIT before work in the am. Lots of choices. I’ve been missing you because I’ve been sick in bed for 5 days now (pregnancy/tummy bug I hope 🤔) but I’ll definitely be doing this one when I’m up and at em again! Thank you ❤
V tq
These exercises looks so damn easy but it keeps the heart pumpin like crazy and really sweats u up like crazyyy🎉 i love it thankyouuuu for sharing this. ❤
For the first time I did cardio..
And it was an amazing experience with full of sweat.😅
Please upload more videos of cardio workout
This is super! Simple, sweaty, I do it twice in a row and I love it! ❤
Great start to the day. This is a good one before a strength training workout
you always post at the best time! loved this one
My first time doing a work out and being surprised that we're done already. So proud of myself 🎉❤
I did it at half the pace and much sloppier, but I was sooooo close to skipping any type of workout today, so I'm gonna call it a win! Told myself to stop so many times but I think I'm trained for your timer at this point because I just kept going 😆
I don't know what else to say but I just lovedddd it 😩🫀🫀🫀
Whew! Love pairing these 10 minute ones together🎉
I'm doing this tomorrow. I like these short cardio exercises . I tend to be sweaty and burnt up and pretty exhausted after 👏🏻🙌🏼🫶🏻
This 10 min was good! I actually broke out in a sweat. Thank you this is just what I needed quick to do before heading out to church.
Added this into the end of my workout and it was soooo much fun!!! I love it when you make sequences with the moves, thank you so muchhh!
counting while exercising really helps me get through
Awesome workout, I’m sweating! I had to modify some workouts as I couldn’t finish some reps towards the end, but loved it!
Love this style of cardio! Thanks for sharing, and totally enjoy all your workout videos!
this is exactly what i need today. thank you so much Maddie!!❤
This is perfect a nice simple cardio after a heavy dumbell workout. I can feel thr burn !! Thankyouu ❤
This is exactly what i needed today, especially after eating so much chocolate lol. Thank you so much!!
I worked out after 1 year
And it was perfect for me ❤️
amazing to do it at the end of the main workout!!
Great idea to start my day✌️ thanks for sharing 💖
Killer in just 10 mins 🔥 Ty Madss 💗
Great no repeat session to get the heart going, thanks Maddie!
Thank you so much and wishing you the best always!!!❤
LOVED this one!!
Id totally do more cardio workouts like this by you! I love this style.
What an energy booster 🥰! Thank you, Maddie ❤️!
a great finisher after one of your strength workouts! thanks for this quick and efficient workout!
great workout, new moves, great as always!
Loved this workout ❤❤ total killer. 🔥🔥
I did it after fasting and my head is hurting!! Though I drank ALOT of water and did warm up before doing this
That was FABULOUS🔥🔥😅😅💪 so nice I did it twice😅😅 thank you Maddie🙏🙏 definitely a keeper👌🏻👌🏻
Intense workout fs 🔥🔥🔥
LOVED IT!! such a great workout to do when you only have a bit of time! Thanks Maddie x
A MAD FIT THANK YOU From South Africa !!!❤❤❤❤❤
SO GOOD AND SO ENERGETIC CARDIO WORKOUT AND I AM THANK FUL TO U N YOUR TEAM TO GIVE WONDERFUK CARDIO EXERCISE
Didn't know 10 min could give me that much sweat! Thoroughly enjoyed!!
Hey Maddie, amazing workout!
Just wanted to let you know that shorturls do not work on youtube on android so it becomes a bit inconvenient to access the warmups and cooldowns
Thank you for sharing this workout with us
Another good one!!! Crazy question - any thoughts to incorporate Crosscore or TRX workouts?
first time ive tried this one been doing your 7 min cardio challenge this one got my heart pumping very nice ty
very perfect activities to build body.thank you maddie .i have a question. do you build your perfect and extremely strong body just by these movements or additional things are needed.please answer me.
Loved the exercises ❤👍🥳
This was a great way to start off my day! 🎉🎉
This is an excellent workout for those with osteoporosis.
Thank you for that ❤️🔥❤️🔥
This was great. I did this for the first time after the Super Bowl to burn some of that alcohol off lol, and it has definitely done its job!
I loved this! Perfect for post-prom dress shopping :D
thanks for all this work ! It's everitimes so good to do some sport with you : )
my favorite one so far!
Ooooo thaf was a good one!!! Just did it. Cruel one to have to repeat however 😅🤣
Thanks for a cool workout on 14 Feb❤👏
Perfect, fast, easy, sweaty, and short
I'm gonna be saving this for my next cardio day ☺️❤️!! Also, side note, but I would love if you did a workout challenge similar to the December challenge here on TH-cam 😊💗!!
I host most of my challenges and programs on the app! But you can always repeat or do one of the other 2 workout calendars I've posted on here :)
@@MadFit I love it!! I'll definitely be trying those out soon😁 💖!!
Thank you you’re the best ❤❤❤
Love the videos but would love some more upbeat background music to get us hyped!!
i'm having a heart attack☺️❤️
Thank you queen and happy valentines day
This is insane 😂 but effective one. Thank you Maddie 😊 💓
😍😍😍i will do this later after my work
This was great!
Whew! That was a tough one for me.. Really got my heart rate up!
Wooooooo tht was pretty intense!!🔥
I loved it! Pregnant and still got through it😅
That may have been only 10 minutes, but that was intense! 🥵🥵❤️❤️👏👏👏
day 1 ✅
really energising!
Do that 3-5x. My heart rate is pounding 155.. nice work! 💪🏾💪🏾
Note to self: NICE. FUN. ENERGIZED.
Thanks Maddie 😊❤
Love the intense 10 min cardio!
That was short, but intense. Perfect for mornings when I am running late. I burned 149 calories in a short time as a 5'6" and 135 pound male.
THIS WAS AWESOME!!!
Awesoooooomeeee ❤🎉
I really like this workout i can do it everyday🥰
Yes, crunch it 😚.
Enjoy it🎉