Very good information about immunity system nd what's good habits.nice video nd wanted this type of video.Saurabbhai ,you select nice subject which is useful us.we want Aasaaaa
Respected Saurabh again nice video as a doctor i have good knowledge but your inherent genetic system,diet .sleep,water how you take things (your calm nature) and still you you are healthy to maintain it do yoga (solution of all your health either mental or physical) and on and on see and follow your video i am sure no body will get illness in there life ,start yoga and spread yoga Thanks sir nice very useful video because in your video you explain everything nicely ❤👌
Such a very good positive thoughts video.A very informative video on this immunity.Thank you so much sir😊☺️keep it up lifetime such a nice information.👍
I just randomly scrolled vedios on TH-cam I got your one Vedio I just love it the way your explaining hat's off you 🎉 now I have subscribed your channel want to be a part of your life thanku
Alkaji , it's crucial to consult with healthcare professionals for personalized advice tailored to your specific health conditions. The advice provided on your TH-cam channel can serve as general guidance, but individualized care is essential for addressing personal health concerns.
Hi I have a issue of low plateles and my body is not building plates I got fever and platelet go down to 6 after stearide now 140 and still going down help me in this regard
Namasty brother due to some infection my platelets sre reduce to 10 after stearide in increasin but are the destroy or are not but without medicine it reduce i facing this about 1month kindly give me
1. Consult with a healthcare professional for personalized assistance. 2. Follow a balanced and nutritious diet 3. Manage stress levels 4. Get regular exercise 5. Practice relaxation techniques 6. Get enough sleep 7. Avoid smoking and excessive alcohol consumption 8. Stay hydrated 9. Take prescribed medications as directed 10. Consider complementary therapies like yoga or acupuncture.
Namaskar! People with interocular lenses can also do some eye exercises for their eyes. But I advise you to consult an experienced eye specialist and follow his advice. Under his guidance you will be given correct exercises and techniques which will be suitable for you.
सौरभ जी आप बहोत अच्छे तरह से सब कुछ बता देते है लेकीन सुबह आठ बजे नौकरी के लिये घर छोडना पडतो है घर मे पहुंचे ने तक 9.15 रात को हो जाते है तो आज कल . के युवा पीढीके लिए आप कुछ व्हिडिओ बना देंगे तो अच्छा रहेगा . बारा घंटा तो वो लोगोंका ऐसा ही चला जाता है
Assalamualaikum, from Bangladesh you are an amezing to me. I try see your all vedios, bks all content are very useful for everyone. Lots of love and Doa for you & ur team members keep it up Dear🥰
it is essential to work closely with your healthcare team to develop a personalized plan that meets your specific needs according to your health condition .
Great content, thank you! However, can't say the same about the click-baity, dramatic expressions on your covers. Is it possible to avoid these please.
*FREE `21 Days YOGA Challenge* 🧘 _starts _*_2nd January_*_ (ONLINE)_ - Burn FAT 🔥 - Be CALM 😇 - Become FLEXIBLE 🏃 I am inviting you to Join the *YOGA Challenge NOW!!* 🤩 with *Saurabh Bothra* 🧘 _Govt Certified Yoga Trainer_ 10 years+ Exp l 10 lakhs+ Trained *CLICK on the Link below* 👇 habit.yoga
हॅलो सर,.... मैने आपके free योगा सेशन जॉईन किये है l बहुत ही फायदेमंद है l लेकीन मेरा एक प्रॉब्लेम है l मुझे lower back pain है बहुत दिनोंसे ... उससे मुझे बहुत थकान महसुस होती है l येडियोंमे और कमर मैं दर्द राहता है l ज्यादा देर खडे रहने को नहीं होता है l मैं कोन सा योगासन कर सकती हू जिससे आराम पड जाये l मेरी एज 42 है l
1. Consult with a healthcare professional for personalized assistance . 2. Follow a balanced and nutritious diet 3. Manage stress levels 4. Get regular exercise 5. Practice relaxation techniques 6. Get enough sleep 7. Avoid smoking and excessive alcohol consumption 8. Stay hydrated 9. Take prescribed medications as directed 10. Consider complementary therapies like yoga or acupuncture.
"I bought this product for my elderly parents and it's been a blessing! They haven't had any major health issues since starting this supplement
God bless you. Thank you for sharing valuable message
You are great helping people
My immunity is very law I have to take Trifala or Harade for digestion of my food
So well explained
Very good information about immunity system nd what's good habits.nice video nd wanted this type of video.Saurabbhai ,you select nice subject which is useful us.we want Aasaaaa
Thank u so much, very informative video, God bless u
Respected Saurabh again nice video as a doctor i have good knowledge but your inherent genetic system,diet .sleep,water how you take things (your calm nature) and still you you are healthy to maintain it do yoga (solution of all your health either mental or physical) and on and on see and follow your video i am sure no body will get illness in there life ,start yoga and spread yoga Thanks sir nice very useful video because in your video you explain everything nicely ❤👌
Thank you for your appeciation and kind words Mukesh ji .
Keep doing yoga :)
Thanks a lot for educting me i forgotten every thing God Bless you Always
Thank you so much for this video.
Not bad. At all . Very good idea .good idea .saurabh what is auto immune system could u please explain it for me ?
खूप छान माहिती दिली आहे,
KETY, TH🎉ANKSV for the explanation . Liked the video.
Very good information sir
Nice information thank you sir
THAN YOU FOR NICE Infarmation
Very useful tips .thanks a lot
Very useful information…Thank you 😊
God bless you!
Such a very good positive thoughts video.A very informative video on this immunity.Thank you so much sir😊☺️keep it up lifetime such a nice information.👍
Sir very good information for health thanks
Very nice information. u r way of simplicity of telling make feel life is simple to live healthy.
Thank u saurabh .
I just randomly scrolled vedios on TH-cam I got your one Vedio I just love it the way your explaining hat's off you 🎉 now I have subscribed your channel want to be a part of your life thanku
Thank you for subscribing to our channel :)
Please message on our official Number
_For any queries or clarifications please feel free to ask_
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Very informative yoga steps
Thanks for the good information Saurabh
V.important information.Thank you so.much
Thanks Sir very informative knowledge I got it
Thank u so much sir
Skin problem ke liye best yoga bataye
Video is very informative thanku soo much
I have some health issues which I want to reverse how should I discuss
Alkaji , it's crucial to consult with healthcare professionals for personalized advice tailored to your specific health conditions. The advice provided on your TH-cam channel can serve as general guidance, but individualized care is essential for addressing personal health concerns.
Our TH-cam Channel *
Thankyou so much Saurabh liked your video
Thank you for good information ❤❤
Hi I have a issue of low plateles and my body is not building plates I got fever and platelet go down to 6 after stearide now 140 and still going down help me in this regard
Splendid......explanation ❤❤❤❤
You are doing good job saurabh
Namasty brother due to some infection my platelets sre reduce to 10 after stearide in increasin but are the destroy or are not but without medicine it reduce i facing this about 1month kindly give me
Saurabhji my grand daughter is 12 yrs old. She has crohns disease. What yogasans will help her to boost her immunity? Thank you.
Thanks
Good info😊 thanks Saurabh.
Very good information TQ u
Can I loose some weight by doing regular yoga. Recently I increased 7 kgs
10:51
High BP, Hypertension walle kya karen
Thank you 🙏
🎉🎉🎉🎉 good video
Many people say That if black paer mixed with milk it is bad.pls.tell it is true?
Nicely explained
Wonderful saurabhji
Yes i hv very bad constipation
Very informative ,thank you Sir 🙏💐💐
Thank you Sourabhji for good information 🙏
Sir auto immune kya hota hai?
Supper sir good information
Soo nice info
How to takkle auto immune conditions sourabh please make a video on this
1. Consult with a healthcare professional for personalized assistance.
2. Follow a balanced and nutritious diet
3. Manage stress levels
4. Get regular exercise
5. Practice relaxation techniques
6. Get enough sleep
7. Avoid smoking and excessive alcohol consumption
8. Stay hydrated
9. Take prescribed medications as directed
10. Consider complementary therapies like yoga or acupuncture.
Thank you Sir 🙏🏻🪴🌹
Please make video for supressing Auto immune system & get rid from Diesese
Thank You Sir 👏
Sahime beta lagta he tumbhara sunte rahe jite raho
What excise do wait gain
❤ very interesting and informative
Saurabhji namaskar, mere eyes me interocculer lens hai, kya main 5 eye exercise kar sakte hai?
Namaskar! People with interocular lenses can also do some eye exercises for their eyes. But I advise you to consult an experienced eye specialist and follow his advice. Under his guidance you will be given correct exercises and techniques which will be suitable for you.
Very good information 👍🙏🙏
Nice information
Yess
सौरभ जी आप बहोत अच्छे तरह से सब कुछ बता देते है लेकीन सुबह आठ बजे नौकरी के लिये घर छोडना पडतो है घर मे पहुंचे ने तक 9.15 रात को हो जाते है तो आज कल . के युवा पीढीके लिए आप कुछ व्हिडिओ बना देंगे तो अच्छा रहेगा . बारा घंटा तो वो लोगोंका ऐसा ही चला जाता है
True
Best wishes🎉😘
I follow intermittent fasting. If I can use turmeric milk at night????
Yes you can.. saurabh bhaiya has told in earlier video
Assalamualaikum, from Bangladesh you are an amezing to me. I try see your all vedios, bks all content are very useful for everyone. Lots of love and Doa for you & ur team members keep it up Dear🥰
Thank you for your wishes and support :)
Thank u
Very good information 👌 👍
Sir, Bahat achha video hai but background music thoda kam kare🎉
Sir plz make a video on foods to be taken during skin diseases.. Like Ring worm, psoriasis, jock itch... Etc
Sure :) thank you for your suggestion
Nice information Saurabhji but to me it is difficult to understand
Love it! 🙏🏻🩵🩵
Very nice vedio 👍💯
Sir i want to join yoga in morning times 5 am ,at which time i can join
Respective Saurabh very informative thank you so much
Why saurabhs regular session is not coming
Background music voice more than information
Good evening
I have thyroid problem
Nice video 👍
Which aasan is good for sciatica
We recommend consulting your doctor for personalized guidance based on your current condition, will turns more beneficial Purva ji.
@@saurabhbothra ok sure. Thank you 😊
Sunlight kitne bje Leni chahiye
Sunlight lene ke liye subah ke 8-10 baje ka time accha hota hai.
मुझे सर्टिफिकेट कैसे मिलेगा ?
Hii sir type 1 diabetes and hypothyroidism diet excercise s plz plz
it is essential to work closely with your healthcare team to develop a personalized plan that meets your specific needs according to your health condition .
Great content, thank you! However, can't say the same about the click-baity, dramatic expressions on your covers. Is it possible to avoid these please.
Sir can you plzzzz make video on yoga for tinnitus ?????
Ruchita ji , we would love to make video on it :)
*FREE `21 Days YOGA Challenge* 🧘
_starts _*_2nd January_*_ (ONLINE)_
- Burn FAT 🔥
- Be CALM 😇
- Become FLEXIBLE 🏃
I am inviting you to Join the *YOGA Challenge NOW!!* 🤩
with *Saurabh Bothra* 🧘
_Govt Certified Yoga Trainer_
10 years+ Exp l 10 lakhs+ Trained
*CLICK on the Link below* 👇
habit.yoga
Also we have free 21 days challenge starting from 2nd jan , hope will be helpful to you :)
हॅलो सर,.... मैने आपके free योगा सेशन जॉईन किये है l बहुत ही फायदेमंद है l लेकीन मेरा एक प्रॉब्लेम है l मुझे lower back pain है बहुत दिनोंसे ... उससे मुझे बहुत थकान महसुस होती है l येडियोंमे और कमर मैं दर्द राहता है l ज्यादा देर खडे रहने को नहीं होता है l मैं कोन सा योगासन कर सकती हू जिससे आराम पड जाये l मेरी एज 42 है l
Hell good evening sir
🙏🙏
How to keep one's immunity the strongest at the age of 45
1. Consult with a healthcare professional for personalized assistance .
2. Follow a balanced and nutritious diet
3. Manage stress levels
4. Get regular exercise
5. Practice relaxation techniques
6. Get enough sleep
7. Avoid smoking and excessive alcohol consumption
8. Stay hydrated
9. Take prescribed medications as directed
10. Consider complementary therapies like yoga or acupuncture.
Acupuncture che hamari body aur bhi kharab hoti hai
Very good ..... Absolutely perfect ❤
Hi😊
Plese make video about weight gain.
We would love to make it :)
I am a asthma patient
❤❤❤❤❤
I am under chronic stress for sure
17 days
Why my regular tv programs are not coming
Saurabh’s regular season is not coming
❤
Aapke pas dietician hai to naam bataiyen Saurabh ji