I love that her workouts aren't focused on how you physically look, and more on how you feel. Nothing wrong with aesthetic goals of course, but I'm only 17 and its very pressuring when specific body types are heavily pushed on most youtube workouts. Love you Sydney, cant wait to do this one later!
i really love that about her im like 15 and Sydney makes me feel good and makes me feel strong. she really inspires me and I really hope more people find out about her.
I'm 27 and I can't imagine being a teenager now with social media etc. always showing unrealistic body goals. I started my journey with Sydney about a year ago with aesthetic as my main focus and i'm so much happier now just focusing on being healthy and strong - and luckily the aesthetic follows :) Happy you found a healthy start for your fitness journey! She's a great role model
So glad to see teens following Sydney and doing her workouts. I'm 45 and love her focus on strength and that she doesn't fear heavy weights. Doing her workouts has made laundry day easier for me! 😁
Yeah! Especially because her videos aren't titled "get a tiny waste with this workout" or "lose fat in 60 minutes". Not saying that fitness influencers that post that kind of content Intend to put pressure on someone, but once you do those workouts and don't see results immediately, you do start to think that something's wrong with you
Thanks for being here Laura and reminding all of us about the pride of being strong and capable!! I think that aesthetic goals will happen as a result of your efforts! You go!
I love cardio, especially with Sydney! Glad u didn't quit, I have found these workouts to be very challenging to say the least this month (all of 3 days!).
PROUD OF YOU! I also don't like cardio, and even tho I just shuffled around for the last 12 min I didn't walk away so there's that lol we didn't quit!!
I used to HATE cardio...still not my favorite, but Sydney makes it so much more enjoyable..now that she helped me improve my cardio endurance, I almost don't mind..still rather be lifting though lol
Shout out to everyone who sees Cardio and groans inwardly or outwardly, but still shows up and crushes it! I am in that category and I feel so good now after completing this workout!
@@melissaboyer167 girl yes! When i first started the Sydney workouts I’d skip her cardio days and go for a walk, I decided to finally challenge myself and go for them! I’m a sweaty, exhausted mess, but I try and give it my best, Sydney’s encouragement definitely helps!!!!
Sydney - every day- you push me to be me - a strong, confident, and fit being. It’s not a forceful push - it’s an energetic push to trust who I truly am. Deep gratitude for you Dustin, and Moxi 🤣 ❤️ 💪🏼 HAPPY - HEALTHY - STRONG
I almost didn’t show up today because I didn’t sleep well last night, but I thought of all y’all showing up on here so I decided to hit play and I’m so glad I did!! I hope y’all crushed this workout today. It may not be pretty, mine wasn’t , but we made it!! Thank you, I hope y’all have a great day! By the way I loved the little Moxie appearance, my dogs workout with me too 😊
I put my two little kids down to take a nap and showed up to crush it ✌️ for myself, and for my family. It’s good for my mental health, my physical health and I feel so much better when I show up! So glad I did.
Had to remind myself today so I’ll put this here too: This is about gradual, healthy progress. Give yourself time to become the best version of you. We all deserve this! 💪🏾💛✨
After almost a year of making myself a priority and working out every day there are 3 things that still challenge me..... endurance, cardio, and abs! Somehow Sydney put these 3 together and made ACCELERATE! This month is definitely challenging me! Taking one day at a time and we are going to crush this month together!
Hi Sydney. I hope you see this❤️ I just wanted to share that my 15 year old dog, Lovee, passed away yesterday, and seeing Moxie really made me so happy while doing this workout trying to get my mind off things. Thank you Moxie❤️ hope to see her more!
Love that we are back in the old studio! The dark background of the other one made it hard to see what Sydney is doing sometimes. Adorable little dog 🐶
I was so happy to hear you say, because your breathing heavy and sweating so badly isn't because your out of shape it's because you pushed yourself!!! I need to tell myself that more often!! I push harder then the day before and always think, I shouldn't be so out of breath lol. Love that your real!!!
Thanks for showing up! Finally, allowing myself to push through these workouts and reserving the time for me is life changing! I’m grateful for my body mind and soul…. and Sydney of course!🎉❤😅
Sydney’s clip of Moxie on her Instagram story is what really gave me the motivation to show up today 😂😍 little cutie pie was just the comic relief we needed in that moment!
Omg, please have Moxie on stage more! I love ya Sydney, but Moxie makes the tough stuff more bearable - I think I can smile through it better with more Moxie photobombing of the workouts! By the way, I’ve done every one of your daily workouts now for over a year and have shared your channel with numerous people and groups - thanks for what you do in making workouts free, accessible, doable and something to look forward to.
(14:17) Between set 2 and 3 of the climber/bear crawl set... Sydney: "One more round. Are you ready?" Me: "NOOOOO!" Sydney: "Yes we are." Me: (Panting) "OK, Sydney." Love how Sydney pushes me to work through hard things and never quit! Celebrating my strength and grateful for all my body can do today.
That set was a killer..... but glad it was one of the 1st, as I probably wouldn’t of been able to push myself quite as much had it been near the end 🤣🤣
Welp this one brought tears to my eyes when you said "You've made it to your cool down!!". Why? You may ask, becasue I'm SO freaking proud of myself. I am just so grateful. Grateful for my family + kids, grateful for all MY body is capable of, grateful for being HEALTHY & ALIVE, most of all eternally grateful for YOU Sydney, Dustin & Moxie (I mean come on, she is adorable). Every single moment is a blessing on this earth. Over the past 3 years I have grown/bloomed so much, mindset is completely different in the best possible way! I am STRONG. I am POWERFUL. I am GRATEFUL. THANK YOU THANK YOU THANK YOU
Moxie is show stopper! He reminds me of my dog with mask on his face. Cardio is not my favorite type of workout, but I did it and I'm glad I did. We all can use more cardio in our lives. I know I can. See you tomorrow for another excellent workout!
Holy cow! I am amazed by "the girl on my TV that doesn't stop talking" through these workouts...especially these cardio ones. I can barely breathe let alone try to talk! Thank you Sydney for "talking" us through another super challenging but awesome workout!
WHEW!!! What a great DAY 3 challenge!! No equipment and I am sweaty and breathing hard!!! Way to push and accelerate your effort squad!! Be proud!! You ARE capable of AMAZING things!!!
Morning, Sydney Squad! I crushed the workout today even though I was tired, dealing with the time of the month, the 26th anniversary of my father’s death, and a stone bruise on my left foot. I overcame those obstacles and I did this workout because I’m important. I hope this message inspires someone today to crush the workout even though you may be dealing with obstacles in your life. I hope everyone has a good day and I’ll see you tomorrow for our next workout.
Sasha my dog has been my biggest motivator to stay healthy. She supported me through two rounds of radiation and beating cancer. She was at the finish line when I finished my first marathon. After 16 years of brightening our world my husband and I had to say goodbye to her. I knew this morning was going to be hard. Since the pandemic started my routine before work is coffee, take care of Sasha, and then Sydney. I didn’t want to get out of bed this morning knowing that she wasn’t there, but I knew she wouldn’t want me to be sad. So today I chose a random video to do, and when you said mountain climbers and bear crawls I wanted to quit. I did it anyway. When Moxie came on screen it was like a sign from the universe. I couldn’t tell if there was more sweat or tears falling on the mat at that point. It was kismet. Just what I needed to start a tough day. Thank Sydney and the Squad for keeping me motivated. Give Moxie extra pets from me for the cameo this morning it was EVERYTHING.
At 14 and doing her workouts, I’ve never been stronger. I did her workouts last quarantine and was able to majorly advance in cross country season last fall. Thank you Sydney for even allowing younger people to follow your workouts
At the end I was shouting THANK GOD!!!!!!!!!!! This was hard.....LOVED IT!!!!!!!!!!!! My dad came to visit and ran in to where I was working out and said, "Are you ok?" I answered, "It's Sydney's fault!!!!" Love you to pieces!
When Sydney said" celebrate your strength your health" that hit home for me. This year we lost a dear friend to a motor vehicle accident..her twin continues daily to motivate everyone she knows by continuing to exercise and move daily.my own sister and I live miles apart..but we work out together everyday with Sydney there to push us...good job sister!!! We crushed it!!!! #runlikelynn
Crushed it! I love when the music with the trumpets play...it started about 4:20 min left of the workout. I feel stronger and like a Champ when it plays!😂😂🎶🎉
Yours words after the workout were exactly what Ineeded. I am 68, and have recently been presented with a health challenge I wasn’t expecting. Because I am strong, I can persist.
Before Sydney Cumming, my first haste when I got home was to put on a comfy outfit and slump down on my couch, but now I just lookk forward , to put on my workout clothes and start the day's workout immediately no matter who my day was.
anyone else been shoveling snow for the past 2 days? I'm right outside NYC. Yesterday morning I shoveled a foot of snow, then came in to do my daily Sydney video. It was legs day! Today decided to start the day with the video. Crushed it. Endurance is what we all need right now. Sydney's workout formats really build our muscles for our practical lives. Didn't even wake up sore today. I've been doing her hip & back stretch video every night since it came out. Such a HUGE difference. Snow shoveling day 3, bring it.
Just 3 minutes before it was about to end I thought: i’m done, I can’t. And Sidney being Sidney just made me get up and keep going. She makes everyone feel that everything is possible if you push hard enough
Loved this workout!! I set my alarm at 430am to do your workouts at 5am! Even on my days off! I’m a working mom and 5am is me time! Love love love your workouts!
I often get emotional after the workouts because I give it my all so I'm exhausted and than comes your lovely words that goes straight to my heart and I feel so strong, happy and worthy and ready for the next one 🙏🏼❤🙏🏼
My mantra for this was Glennon Doyle’s ‘I can do hard things I can do hard things I can do hard things’ wooooooo sweaty sweaty 🥵 feeling great thanks Sydney!
I almost didn’t show up for this one when I found out it was cardio.....but I did and pushed myself really hard, and I know I’m gonna feel so much better today now that I’ve done it. Thank you so much for this Sydney :)
Years ago I used to do hiit 3 times a week...since then I have changed my style...I love some cardio but now my fav workout is strength training...love yo mix it up... Voting for Moxy to make guest appearances more often...
yep, that was a sweaty one. Love Moxie come by onto the stage. She is like: Momma I see you are out of breath crushin those mountain climbers, I'm here to support you momma. Keep goin! too cute! #crushedit
I looked up DYING hoping the workout was almost done but i still had 27 minutes left 😭 This was tough! But I pushed through and feel so much better! Thank you Sydney
Sydney! You are the absolute best! So lucky to have you as a coach! Thank you, for doing it for us and with us, grateful for your channel. Much love and appreciation🤍
I have an 11 year old rescue who thinks I should pet him when I switch sets, he has a spot he stands at to look at me when I jump rope: love our dogs ❤️....Mandie
Can we PLEASE talk about the sweat dripping in our eyes !!! We crushed it!!! So proud of all of you who are stepping out of your comfort zones and crushing it!!! BE PROUD OF WHERE YOU ARE RIGHT NOW!!!
Is anyone else getting excited about Sydney’s subscribers? I’ve been watching and waiting for her to reach her 1 million goal! I feel like “we’re so close!” But truly it’s Sydney and Dustin who have put so much effort into this channel. We wouldn’t be here if it weren’t for them! Thanks for never giving up! I am so grateful for this channel! 💜
I petition to have the adorable pup to be a permanent addition to the workouts! 🐶
I would sign that😂
I’m in too. 😊
Can't wait to see what you guys a re talking about! Pup?? Love dogs!
Yes! More MOxie :)
I agree. More guest appearances and collabs pls x
Crushed it! Day 3
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122 days left for 2025 or
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17 weeks 3 days
I love that her workouts aren't focused on how you physically look, and more on how you feel. Nothing wrong with aesthetic goals of course, but I'm only 17 and its very pressuring when specific body types are heavily pushed on most youtube workouts. Love you Sydney, cant wait to do this one later!
i really love that about her im like 15 and Sydney makes me feel good and makes me feel strong. she really inspires me and I really hope more people find out about her.
I'm 27 and I can't imagine being a teenager now with social media etc. always showing unrealistic body goals. I started my journey with Sydney about a year ago with aesthetic as my main focus and i'm so much happier now just focusing on being healthy and strong - and luckily the aesthetic follows :) Happy you found a healthy start for your fitness journey! She's a great role model
So glad to see teens following Sydney and doing her workouts. I'm 45 and love her focus on strength and that she doesn't fear heavy weights. Doing her workouts has made laundry day easier for me! 😁
Yeah! Especially because her videos aren't titled "get a tiny waste with this workout" or "lose fat in 60 minutes". Not saying that fitness influencers that post that kind of content Intend to put pressure on someone, but once you do those workouts and don't see results immediately, you do start to think that something's wrong with you
Thanks for being here Laura and reminding all of us about the pride of being strong and capable!! I think that aesthetic goals will happen as a result of your efforts! You go!
I showed up and crushed this session again today on Thursday, 3-7-2024! Keep on making yourself happy, healthy, and strong!
I wanted to quit. Cardio is not my strongest. But I didn’t quit!
im proud of you
I love cardio, especially with Sydney! Glad u didn't quit, I have found these workouts to be very challenging to say the least this month (all of 3 days!).
PROUD OF YOU! I also don't like cardio, and even tho I just shuffled around for the last 12 min I didn't walk away so there's that lol we didn't quit!!
@@ScandaLesa proud of you for not quitting!!!
I used to HATE cardio...still not my favorite, but Sydney makes it so much more enjoyable..now that she helped me improve my cardio endurance, I almost don't mind..still rather be lifting though lol
Great workout!!!!!!!! Thanks!!!!
I did not feel the workout today - I even shut down the video at one point. BUT I came back and finished!
Great job sticking with it 💪💪
Yeeeyyyy💪🏼💪🏼💪🏼💪🏼
Sticking with it, isn't that what it's all about? I hear ya tho, I think the first 2 days have been difficult! Can't imagine how this is gonna be! Lol
Awesome! This one was tough!
Great job! Mind set and attitude will get you thru!
YALL I FEEL SO PROUD IM DOING THIS ON MY PERIOD. IM SO PROUD OF MYSELF
man that was killer but i think Moxie should come everyday because it made the workout so much easier!!!!
Shout out to everyone who sees Cardio and groans inwardly or outwardly, but still shows up and crushes it! I am in that category and I feel so good now after completing this workout!
Yes!!! Same! Way to keep going! 💪🏼
@@amandamartinez4563 You too!
@@melissaboyer167 girl yes! When i first started the Sydney workouts I’d skip her cardio days and go for a walk, I decided to finally challenge myself and go for them! I’m a sweaty, exhausted mess, but I try and give it my best, Sydney’s encouragement definitely helps!!!!
Sydney - every day- you push me to be me - a strong, confident, and fit being. It’s not a forceful push - it’s an energetic push to trust who I truly am. Deep gratitude for you Dustin, and Moxi 🤣 ❤️ 💪🏼 HAPPY - HEALTHY - STRONG
I was thinking the exact same thing! 🙌💪😊
@@christineb4766 SAME!
Totally agree!! Feel exactly the same way!
Yes!
Love you Sydney..you're a force for good
moxie staring at me made me feel obligated to not stop my mountain climbers ❤️😂😂
i really really love cardio and HITT, this video was easy to you have real hard ones without any equipment
My proud moment is NOT having to hit pause after the mountain climbers! I earned my sweat today!!!!! Also we need more Moxie cameos😍
Oh boy! Last Man Standing 😃. I love this ❤️. The idea is to show up everyday. No excuses! I FEEL GOOD 😍
I almost didn’t show up today because I didn’t sleep well last night, but I thought of all y’all showing up on here so I decided to hit play and I’m so glad I did!! I hope y’all crushed this workout today. It may not be pretty, mine wasn’t , but we made it!! Thank you, I hope y’all have a great day!
By the way I loved the little Moxie appearance, my dogs workout with me too 😊
Good job girl!
Me too..Couldn't sleep well last night too.I see that a lot of people said the same thing in the comments today.
Oh, mine wasn't pretty either. We did it.
I put my two little kids down to take a nap and showed up to crush it ✌️ for myself, and for my family. It’s good for my mental health, my physical health and I feel so much better when I show up! So glad I did.
I did not sleep well, my body aches and I need a trip to the chiropractor, and I wasn’t feeling this workout at all. But I pushed where I could.
Great job for showing up!!!!
We’ve all been there. Way to hang in there!
Great job for showing up .
I felt the exact same but I showed up too! Im so happy for you ; )
good job ! proud of u !
So happy my daughter decided to join me this month to work out !
My legs did not want to come off the floor this morning!
Had to remind myself today so I’ll put this here too: This is about gradual, healthy progress. Give yourself time to become the best version of you. We all deserve this! 💪🏾💛✨
After almost a year of making myself a priority and working out every day there are 3 things that still challenge me..... endurance, cardio, and abs! Somehow Sydney put these 3 together and made ACCELERATE! This month is definitely challenging me! Taking one day at a time and we are going to crush this month together!
Its a challenge but you crushed it!
Right?! Those longer work periods this week have been a challenge. Sydney never fails to push everything in you! Way to crush it!
Hi Sydney. I hope you see this❤️ I just wanted to share that my 15 year old dog, Lovee, passed away yesterday, and seeing Moxie really made me so happy while doing this workout trying to get my mind off things. Thank you Moxie❤️ hope to see her more!
First thing when I wake up wanted to see what is Sydney bringing today
Totally addicted
Same!!!
I CRUSHED IT!!!!!
Love that we are back in the old studio! The dark background of the other one made it hard to see what Sydney is doing sometimes. Adorable little dog 🐶
Crushed it with you Sydney Squad. Always look forward to working out with you Sydney!
proud of everyone who finished this!! She was killin' me!
I was so happy to hear you say, because your breathing heavy and sweating so badly isn't because your out of shape it's because you pushed yourself!!! I need to tell myself that more often!! I push harder then the day before and always think, I shouldn't be so out of breath lol. Love that your real!!!
Crushed it with my sore abs! I'd also like to see more of the doggo on set.
Abs SO sore!!
My abs are sooooo sore too!!
Me to lol
Yes, more doggie🐶😊
So I am not the only one with sore and then 😂😂😂😂😂
Thanks for showing up! Finally, allowing myself to push through these workouts and reserving the time for me is life changing! I’m grateful for my body mind and soul…. and Sydney of course!🎉❤😅
Sydney’s clip of Moxie on her Instagram story is what really gave me the motivation to show up today 😂😍 little cutie pie was just the comic relief we needed in that moment!
Same! I was so pumped to see that little nugget on here!
@@Jessxo13 put the biggest smile on my face!
Hi Sydney! I’m a 12 year old girl from Sweden and I love you’re workouts! 😍😍🤩
MOXIE WAS EVERYTHING!!!!! 😍😍😍
Omg, please have Moxie on stage more! I love ya Sydney, but Moxie makes the tough stuff more bearable - I think I can smile through it better with more Moxie photobombing of the workouts! By the way, I’ve done every one of your daily workouts now for over a year and have shared your channel with numerous people and groups - thanks for what you do in making workouts free, accessible, doable and something to look forward to.
(14:17) Between set 2 and 3 of the climber/bear crawl set... Sydney: "One more round. Are you ready?" Me: "NOOOOO!" Sydney: "Yes we are." Me: (Panting) "OK, Sydney." Love how Sydney pushes me to work through hard things and never quit! Celebrating my strength and grateful for all my body can do today.
Yesss, way to crush it and show up for yourself!!
That set was a killer..... but glad it was one of the 1st, as I probably wouldn’t of been able to push myself quite as much had it been near the end 🤣🤣
truth- you must have heard me say no too! ha ha
@@chantalthompson3450 yes it was a blessing to have it early for sure!
@@suzannesb1691 😂
I think that the puppy improves the end of workout dance!!!!! Nice job everyone for completing this one today!!!!
Welp this one brought tears to my eyes when you said "You've made it to your cool down!!". Why? You may ask, becasue I'm SO freaking proud of myself. I am just so grateful. Grateful for my family + kids, grateful for all MY body is capable of, grateful for being HEALTHY & ALIVE, most of all eternally grateful for YOU Sydney, Dustin & Moxie (I mean come on, she is adorable). Every single moment is a blessing on this earth. Over the past 3 years I have grown/bloomed so much, mindset is completely different in the best possible way!
I am STRONG.
I am POWERFUL.
I am GRATEFUL.
THANK YOU THANK YOU THANK YOU
Moxie is show stopper! He reminds me of my dog with mask on his face. Cardio is not my favorite type of workout, but I did it and I'm glad I did. We all can use more cardio in our lives. I know I can. See you tomorrow for another excellent workout!
Holy cow! I am amazed by "the girl on my TV that doesn't stop talking" through these workouts...especially these cardio ones. I can barely breathe let alone try to talk! Thank you Sydney for "talking" us through another super challenging but awesome workout!
WHEW!!! What a great DAY 3 challenge!! No equipment and I am sweaty and breathing hard!!! Way to push and accelerate your effort squad!! Be proud!! You ARE capable of AMAZING things!!!
Morning, Sydney Squad! I crushed the workout today even though I was tired, dealing with the time of the month, the 26th anniversary of my father’s death, and a stone bruise on my left foot. I overcame those obstacles and I did this workout because I’m important. I hope this message inspires someone today to crush the workout even though you may be dealing with obstacles in your life. I hope everyone has a good day and I’ll see you tomorrow for our next workout.
Sasha my dog has been my biggest motivator to stay healthy. She supported me through two rounds of radiation and beating cancer. She was at the finish line when I finished my first marathon. After 16 years of brightening our world my husband and I had to say goodbye to her. I knew this morning was going to be hard. Since the pandemic started my routine before work is coffee, take care of Sasha, and then Sydney. I didn’t want to get out of bed this morning knowing that she wasn’t there, but I knew she wouldn’t want me to be sad. So today I chose a random video to do, and when you said mountain climbers and bear crawls I wanted to quit. I did it anyway. When Moxie came on screen it was like a sign from the universe. I couldn’t tell if there was more sweat or tears falling on the mat at that point. It was kismet. Just what I needed to start a tough day. Thank Sydney and the Squad for keeping me motivated. Give Moxie extra pets from me for the cameo this morning it was EVERYTHING.
I've been following for almost a year. This month has been the most challenging.👍👍
Completely agree with you! Same with me, I have been following since March and I totally agree! These 3 February workouts have been very hard......
Now, I have to retract this as the Burn program is exactly that.
I showed up, I pressed play, I crushed it and I’m proud of myself. Thanks Sydney 🙏💪
At 14 and doing her workouts, I’ve never been stronger. I did her workouts last quarantine and was able to majorly advance in cross country season last fall. Thank you Sydney for even allowing younger people to follow your workouts
amazing!!! good job !!!
Yaay !! I am 15!
At the end I was shouting THANK GOD!!!!!!!!!!! This was hard.....LOVED IT!!!!!!!!!!!! My dad came to visit and ran in to where I was working out and said, "Are you ok?" I answered, "It's Sydney's fault!!!!" Love you to pieces!
OMG!! WHEW!! The SWEAT is dripping from everywhere!!! Thank you Sydney & Dustin... and Moxie! ;) xo HAPPY * HEALTHY * STRONG
Moxie saved me! My dogs do too but today...thank you Moxie for the perfect timing!! 🐶❤️😊
I love what Sydney said about being out of breath not meaning you're not in shape, it means you're working hard and pushing yourself. Love that!!
When Sydney said" celebrate your strength your health" that hit home for me. This year we lost a dear friend to a motor vehicle accident..her twin continues daily to motivate everyone she knows by continuing to exercise and move daily.my own sister and I live miles apart..but we work out together everyday with Sydney there to push us...good job sister!!! We crushed it!!!! #runlikelynn
Love you Andrea! We crushed it! #runlikelynn
Crushed it! I love when the music with the trumpets play...it started about 4:20 min left of the workout. I feel stronger and like a Champ when it plays!😂😂🎶🎉
I love it too! I wonder where Sydney finds her music for her videos.
This was so much fun! and Miss Moxie Cleopatra was the absolute VIP of this workout!
Yours words after the workout were exactly what Ineeded. I am 68, and have recently been presented with a health challenge I wasn’t expecting. Because I am strong, I can persist.
MOXIE is the perfect gift for mountain climbers!!!
"I just clawed myself in the face trying to jump" really makes me feel seen
Before Sydney Cumming, my first haste when I got home was to put on a comfy outfit and slump down on my couch, but now I just lookk forward , to put on my workout clothes and start the day's workout immediately no matter who my day was.
Sydney is not playing around this month!! Last month I was killing every workout. I thought I was going to die this morning!!
anyone else been shoveling snow for the past 2 days? I'm right outside NYC. Yesterday morning I shoveled a foot of snow, then came in to do my daily Sydney video. It was legs day! Today decided to start the day with the video. Crushed it. Endurance is what we all need right now. Sydney's workout formats really build our muscles for our practical lives. Didn't even wake up sore today. I've been doing her hip & back stretch video every night since it came out. Such a HUGE difference. Snow shoveling day 3, bring it.
Building endurance is such a challenge for me. I know that means I really need it and will benefit from this 👍🏻
I agree with everyone. This month's exercises are hard. But....crushed it. Huffing and puffing! 🥵
Day 3!!! Another day not sleeping in, but I really wanted to. Time to work!!!
wow so tough but I made it!!!! it is my 67th birthday on Monday so please all of you it is so important to stay fit and focused whatever your age.
Wow, that was a tough one. But I didn't give up. Crushed and accelerated!!
Haven't worked out with Sydney in months. Great to be back and thank you Sydney for still being there 😊
Just 3 minutes before it was about to end I thought: i’m done, I can’t. And Sidney being Sidney just made me get up and keep going. She makes everyone feel that everything is possible if you push hard enough
Thank you for the modifications Sydney. I’m 58 years old and working on hip strength. These modifications keep me injury free in the meantime.
Loved this workout!! I set my alarm at 430am to do your workouts at 5am! Even on my days off! I’m a working mom and 5am is me time! Love love love your workouts!
I often get emotional after the workouts because I give it my all so I'm exhausted and than comes your lovely words that goes straight to my heart and I feel so strong, happy and worthy and ready for the next one 🙏🏼❤🙏🏼
Going to be doing big side stretches snd forward folds all day after today and yesterday’s workouts!
My mantra for this was Glennon Doyle’s ‘I can do hard things I can do hard things I can do hard things’ wooooooo sweaty sweaty 🥵 feeling great thanks Sydney!
I'm done!!! I really had to push through. Moxie🥰🥰🥰
Day 3 DONE ✅
I’m proud of my self 🥲😌
I almost didn’t show up for this one when I found out it was cardio.....but I did and pushed myself really hard, and I know I’m gonna feel so much better today now that I’ve done it. Thank you so much for this Sydney :)
Good job!
Years ago I used to do hiit 3 times a week...since then I have changed my style...I love some cardio but now my fav workout is strength training...love yo mix it up...
Voting for Moxy to make guest appearances more often...
I’m loving accelerate so much, it kinda makes me sad February is a short month.
I crushed it! Thank you for all your positivity. If everyone lived by your words, the would would be a better place.
Moxie was the best part hands down!! And you know what this means, Sydney? We'd love to see her more!! 😊💕
So grateful for not letting me give up on myself. Thank you.
yep, that was a sweaty one. Love Moxie come by onto the stage. She is like: Momma I see you are out of breath crushin those mountain climbers, I'm here to support you momma. Keep goin! too cute! #crushedit
Can we vote for more Moxie cameos??? Oh my goodness that was the cutest 😭🥰
Moxie really had me doing my best during those mountain climbers. She's such a good girl!
Thanks Sydney for always pushing me xxx 🙌🏻🙌🏻🙌🏻🙌🏻
I looked up DYING hoping the workout was almost done but i still had 27 minutes left 😭
This was tough! But I pushed through and feel so much better! Thank you Sydney
Sydney! You are the absolute best! So lucky to have you as a coach! Thank you, for doing it for us and with us, grateful for your channel. Much love and appreciation🤍
I have an 11 year old rescue who thinks I should pet him when I switch sets, he has a spot he stands at to look at me when I jump rope: love our dogs ❤️....Mandie
Always looooove the dances at the end of the workout, but this one with the little dog was the cutest thing ever !!!
Loved it, can still feel my abs from yesterday’s workout
Didn't want to show up today, almost didn't, but I pressed play and I am glad I did!
This was a huge challenge for me but I crushed it. And Moxie should def stay!
Can we PLEASE talk about the sweat dripping in our eyes !!! We crushed it!!! So proud of all of you who are stepping out of your comfort zones and crushing it!!! BE PROUD OF WHERE YOU ARE RIGHT NOW!!!
Sydney, were you watching me? I was gonna slip out just when you said don't do it! This one was a challenging one! Crashed it... barely😫
Grateful for my body and its abilities TODAY. Grateful for my sister who joins me with Sydneys workouts DAILY! See you all tomorrow!
Moxie was everything I needed to get through mountain climbers lol
Today we were the Moxie Squad! Such a great workout. I left it all on the mat for sure!
Sydney please do 30 minutes sports cardio please if possible.
Sports cardio is so fun
Is anyone else getting excited about Sydney’s subscribers? I’ve been watching and waiting for her to reach her 1 million goal! I feel like “we’re so close!” But truly it’s Sydney and Dustin who have put so much effort into this channel. We wouldn’t be here if it weren’t for them! Thanks for never giving up! I am so grateful for this channel! 💜
I’m going to crush it later in the evening, thank you Sydney
What a beautiful dog! I second that she becomes the official Royal Change mascot!!!