Hope you guys enjoyed this one! Let me know in the comments if you did! ⭐️ GRAB MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️ 🌱Use the code: MADDIE10 FOR 10% OFF goo.gl/uuStky MAGNESIUM CALM PACKETS: goo.gl/9ERnpH
Thanks for sharing Maddie it was very helpful to know how you feeling and what your body experiences at that time of the month.Do you use a diva cup?if not what do you use ?
I actually enjoyed watching this more chilled out video. I can also totally relate especially because I get pretty grumpy, crampy, loose motivation in doing anything and have a lack of appetite when I'm on my first couple days of the month. A pretty annoying process but it gives me reassurance when I see videos like these. ☺️💛
Kyle just cracked me up in this video!! I have had a very rough couple months (going through an awful break up) and your videos just brighten my day and ive laughed for thr first time today in a long time! Thank you guys!!!!!
I really like that you posted this! It's so important to show people that sometimes it's ok to not have those "ideal" days and that everyone goes through this! It's part of being a healthy human! As someone who has struggled with being underweight and missing periods, I personally think that this video truly shows how healthy you are - getting your period is a market of true health for women and this really furthers the message of health and wellness that you promote!
I literally just finished my "monthly gift". I never ever ever crave sweets until this particular time of the month and since I went Vegan almost 2 years ago, like clockwork I find myself the Whole Foods looking at the Vegan Donut section. I always get one chocolate one, eat it up and feel absolutely no guilt whatsoever. I eat so healthy otherwise, so you know... once in while is good!!
If you're belly hurts when you're in your periods, try having 1 to 3 cups (or more ^^) of tea or any infusion a day with a little bit of pepper. You can drink this the day before the beginning of your periods or just when you feel pain. Any kind of pepper works for any kind of infusion. I began this remedy almost 7 years ago and I will never end!
I love your videos and this one especially was super chill to watch! Don't worry about filming on a day you might consider "boring", actually these kind of days are so relatable and I think most of your viewers love those type of videos just as much as your regular ones! ☺️
Loved this type of video!!! It's really helped me to feel like a normal person when I'm on my period💜 And maddie you're so close to 200k subscribers!!!! I can't believe it! I'm so proud of you, you're such an inspiration for my and for a lot of people💜💜 Keep doing this amazing videos and never stop following your dreams💜
I gotta say, you look even more beautiful even though your on your period ❤Love you girl and you're such a huge inspiration!!! Oh and I'm so happy to know that whole foods sells oil free frozen hash browns!!!
funny thing is that i was looking for something like this a few months ago and couldn’t find much!! 😅 being vegan (and a transdude yikes) it’s hard to find a lot of info on how to handle ur monthly in such a natural way. this was super nice to open my youtube up to and i’m really grateful !! lots of love xx
Thanks for being so real! I often get embarrassed about my period, maybe other women do to. So to see someone i look up to and get inspiration from, talk about the subject, makes me so happy. Thank you so much. Only thing i could not relate to was you not being hungry in the morning, i get so hungry on my period, especially in the morning!
I️ don’t think this video is TMI. It’s actually very brave of you to make it. I️ don’t think I️ would be comfortable talking about this to the world, but of course I️ don’t know because I️ haven’t had mine yet😬
haha I'm just so used to being so personal online I guess! But it's a totally normal thing that happens to every woman! I think more people should talk about it!
I actually didn't think it was boring Maddie! Of course it's important to keep ourselves busy and our body moving but It's also as important to let our body relax and rest somedays . I'm glad you managed to do that today! Lots of lovex
Maddie, I enjoy your videos so much! Thank you for being so honest! I bought your ebook last week and have been trying your recipes - and ALL of them turned out so well, thank you! I have an oats allergy and I made your triple berry baked oatmeal with millet flakes today and it was extremely delicious;)
I love that you are embracing this tipe of days on the internet Maddie!! More people should talk about this stuff, because is something that happens to all of us and it shouldn't be an forbidden topic!!
I'm 10 times more bloated when I'm on my period. And I'm quite skinny so it looks insane. I literally could pass as pregnant. Needless to say I would never wear a crop top haha
Andrea Montero Have really dark chocolate, with a high cacao percentage. At least for me, it's the milk and sugar in the chocolate that gives me most of the acne!
I have the same problem with bloating! I never know what to eat to help and what foods/drinks are good for the body during that week? Love the realness girl! 💕
I could not stop laughing when Kyle was zooming in on your food, you guys crack me up. I was just thinking about when I found your channel last summer... you guys have grown so much! Keep doing what youre doing, you guys are wonderful and are so vibrant. I always look forward to watching your videos! Much love.
Your so down to earth and amazing I love the rawness and real ness Maddie you are a true gem! You’ve helped me through so much and I’m so grateful for you! I can easily say you have changed my life and impacted me in ways unimaginable! Love you so much! Xoxo
Oooooooh girl! 👏🏻 I've never known of anyone else who has had to go to the emergency room because of their cramps before. I get them so bad that I can't move, talk, think, cry or anything. All I can do is lay down and look like death itself. You're not alone!
This is completely off topic, but I wanted to say: I looove it that you have a face. I mean your natural face. I am so tired of all these female youtubers who cannot leave their house without fully covering their skin. You have a natural face and it might sound strange but I love it and I think it's so important for younger girls to see what normal faces look like (sorry for the vocabulary, but I think you get me ;).
THANK YOU for your most relatable video yet! I follow a pretty strict WFPB vegan diet and I still have painful periods and painful ovulation. I’m dealing with ovarian cysts and actually just found out this morning that I have one the size of a tennis ball that may need to be surgically removed. I know how you feel, the pain is indescribable when they rupture.
If you started yesterday twin I slept all day too. Also, I get bad cramps so I use thermacare.They make these heating pads that are on the g0. They l always last like 8 hour. The one I use is called thermacare menstrual pain pad.
I love that youre normalizing talking about periods! This isn't sharing too much at all. People should be more comfortable talking about stuff this summer.
Maddie you and kyle make all of your food look so good, love watching you guys and I love how you guys can make a whole meal on a budget ! God bless you guys ! 😊❤
When I'm on my period (and right before it starts...), I have a huge appetite, I'm constantly hungry, my stomach is rumbling all the time... So maybe you are actually lucky to have lower appetite during your period XD And I do excercise even then because it improves my mood and really helps me with cramps and pain :) Also, trying not to overdo chocolate on those 'special' days, I make hot 'chocolate' drink from homemade oat milk (much thicker than the one I can buy as I don't let the oats blend completely), cacao powder, and dates' syrup. Of course it doesn't taste exactly like a bar of chocolate but I don't have to feel guilty having this 10 times a day while on my period :D
I love your tips! I'll have to try the magnesium. I have a trick - DIY heating pad by putting dry uncooked rice in a sock and heating it in the microwave for 40 seconds or so.
It was so great hearing your personal experiences! I feel like I push myself when I’m on my period, I feel bad about laying in bed for too long or not working out.. Definitely going to try those magnesium packets for cramps... they look life changing!
I am so glad you filmed this, Maddie. I did not know about the Magnesium packet, so I am def going to try those out. I deal with the really bad, ER visit, crap periods monthly (never lost mine either), so it is so nice to see that another vegan deals with the same. Some months are better, some are total agony, never in between lol. I generally take it easy the first two days + heating pad and do what my body will let me do.
Hey Maddie! Thank you so much for your videos!! I've been having a lot of health issues and I've learned that eating the right foods makes me feel a lot better. I bought your cook book because the dishes you create on your channel are so yummy and I don't want to sacrifice flavor with my new style of eating . I just bought those packets on amazon that you linked because I have terrible cramps during that time of the month. Can't wait to try them. :)
Love a period video, reminds everyone of how normal our bodily functions are! Jealous of your "chilly" temperatures, I'm still eating ice cream here in Scotland where it's been around 2 degrees celsius all week haha!
I'm the same with the cramps and cysts rupturing. I used to be on pills too but since going vegan I take a natural approach. I drink Tension Tamer tea, meditate, and walk doing knee lifts. The calmer I can make my body and do deep breathing the more tolerable the cramps are.
Thanks, Maddie. That was interesting to listen to! When mine drops, all I do for the first day is watch videos of winter in Russian Siberia, lay on the hard floor with a heating pad and drink coconut water.
I just started today and I decided to have breakfast in bed which was half a cantaloupe with kiwi and strawberries. Cantaloupe always helps with my cramps.
Hi, Maddie! In my vegan journey, I have also been cutting out chemicals and toxins from my body (including the birth control pill, and now soon to remove my copper IUD). I was wondering what form of natural birth control you use/suggest? I was considering a diaphragm with the Daysy fertility monitor. Thanks for always keeping it real and sharing your life with us! You've been such a huge role model and inspiration to me, and I'm sure, many many others. Best wishes!
Its honestly a relief to know that you get cramps too even on a healthy vegan diet. A lot of vegan youtubers say how your cramps just go away when you go vegan but thats a dead ass lie I eat clean and still get bad cramps and back aches!!!
Totally! For a lot of people it does improve! And it has for me as well, but I do still get some bad months where the pain is unbelievable! It's just time and letting your body work itself out!
your dinner reminded me of my favorite meal i always make huge salads with brown rice black beans corn tomato onion peppers jalepenos guac and hot sauce and now I'm craving it so bad lmao
This video couldn't have come on a better day lol I know you know what mean girl lol !!!! Im usually not hungry either today was an all day soup day but I loved that bowl I'm gonna give it a try thanks for filming this it was so meaningful!!!
Great video.....I know exactly how you feel......I'm so glad I'm not the only one!!!!it's great that your boyfriend understands you and try to make you feel better!!!love you guys
There’s a place in Toronto called “Apiecalypse Now!” that used to make deep fried Twilight bars! I am not sure if they still make them but they are amazing!
This is the best video! I piggy back my birth control cause I have polycystic ovarian diease. I felt so bad for you having your period!!! But I am so glad to see this video cause you just seem invincible all the time! Lol
Don't feel bad!! Getting a period is one of the most natural things ever! I don't mind getting it or having it... but the cramps that can sometimes come along can be annoying for a few hours!
Just accidentally discovered that eating pineapple during your period reduces cramps bloating etc. I randomly became obsessed with pineapple for breakfast and ate it through my cycle this month. I had zero cramps which is really abnormal for me as I usually get terrible can't even move pain for day 1&2...I looked it up and voila, it's a natural remedy!
I liked it when Kyle was being weird and annoying 😭😂😂 my BF is the same way, he always embarrasses me, but I love him for that so I don't take life too seriously 😭💕 HAVE A GREAT WEEK 🌸
Maddie, I just found this local company, My Binto. It may be helpful as it assists women with their hormonal health. I just naturally, through diet, got my period back after 20 years so you could say that this is a passion.
Hi Maddie, I think the most effective way to avoid any cramps during period is to avoid any cold drinks/food during your period at least this is according to my mom and my past experience. Hope it helps! ;)
Thank you for sharing the muscle relaxing pack, I'm looking into ordering some later today! Thank you for sharing all this info. I have PCOS so I'm trying to figure out a way for myself to be off BC since it helped regulate mine after not having it for a year. 😁 Girl to girl, I really hope you feel better soon!
I totally feel you! Woman (especially our hormones) are so delicate, and if one small thing is off it can cause us alot of misery, unfortunately! The calm packs are a life saver. I think both Sarah Lemkus and Mary from Mantras and Mangoes both deal/have dealt with PCOS and they will both probably have lots of good tips for you :)
absolutely loved this video! you continue to inspire everyone Maddie. Ps, can you get those twilight bars anywhere in Canada?! I would love to try it! :)
It's a little chilly in LA, only around 17 degrees celcius - me, in Germany, currently - 7 degrees celcius, but no snow. :) so jealous of your warm weather. Love this more chill, female body embracing video btw.
I use those magnesium powders every day!! I often have them at night before bed after soccer and track practice when my muscles are dead. I've never seen anyone who also uses them so that just made my day:)))
What a lovely video! 😊 It was nice to hear about how you treat your body when youre on your period. I should try to listen my body more during that time. :) And i spotted your black and white bowl, its from finnish brand Marimekko from my home country Finland. Funny to see it there. 😁 Creetings from Finland!
Hope you guys enjoyed this one! Let me know in the comments if you did!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️
🌱Use the code: MADDIE10 FOR 10% OFF goo.gl/uuStky
MAGNESIUM CALM PACKETS: goo.gl/9ERnpH
Maddie Lymburner Hello, and I really enjoyed this video Maddie😃
Thanks for sharing Maddie it was very helpful to know how you feeling and what your body experiences at that time of the month.Do you use a diva cup?if not what do you use ?
Also do you get food cravings at this time and when is Kyle going to start his channel? 😊😊
Maddie Lymburner I love you guys ! What is tahini please ? Thanks
Maddie Lymburner I have a question: Why do women have cravings for sweet treats when they’re on their period?
I actually enjoyed watching this more chilled out video. I can also totally relate especially because I get pretty grumpy, crampy, loose motivation in doing anything and have a lack of appetite when I'm on my first couple days of the month. A pretty annoying process but it gives me reassurance when I see videos like these. ☺️💛
Aw I'm glad you enjoyed it :) We all go through it. Glad it was so relatable!
This is honestly so relatable. Thank you so much for never straying away from the real stuff Maddie. I love you
We all go through it! Always happy to share ❤️ Much love! xx
Thanks for being real girl!! Loved it ❤️🌱
❤️❤️ glad to hear it! Thank you!
Kyle just cracked me up in this video!! I have had a very rough couple months (going through an awful break up) and your videos just brighten my day and ive laughed for thr first time today in a long time! Thank you guys!!!!!
Aww girl I'm so sorry to hear that. That pain is the worst kind of pain and I wouldn't wish it upon anyone! Glad we could cheer ya up a bit!
Uagh I can relate !! So glad you decided to film ♥
Mee too!!
"It's a little chilly, it's only like 17°C"
Me, in Germany, -10°C: *cries*
Oooh my Goodness, that's Colder than New York!😳
Yeah, 17 °C is Summer here xd
Haha jap mir geht's genauso 😂
I love how real and relatable this is! Thank you!!
Thank you!!
I really like that you posted this! It's so important to show people that sometimes it's ok to not have those "ideal" days and that everyone goes through this! It's part of being a healthy human! As someone who has struggled with being underweight and missing periods, I personally think that this video truly shows how healthy you are - getting your period is a market of true health for women and this really furthers the message of health and wellness that you promote!
so excited to see a video on this topic! it’s definitely something that needs to be talked about more openly :)
I literally just finished my "monthly gift". I never ever ever crave sweets until this particular time of the month and since I went Vegan almost 2 years ago, like clockwork I find myself the Whole Foods looking at the Vegan Donut section. I always get one chocolate one, eat it up and feel absolutely no guilt whatsoever. I eat so healthy otherwise, so you know... once in while is good!!
Melhut65 eating a vegan donut once a month is much healthier than what most people would eat!
If you're belly hurts when you're in your periods, try having 1 to 3 cups (or more ^^) of tea or any infusion a day with a little bit of pepper. You can drink this the day before the beginning of your periods or just when you feel pain. Any kind of pepper works for any kind of infusion. I began this remedy almost 7 years ago and I will never end!
Awesome!!
Mint tea also helps a lot!
I love how real you are! ❤❤❤ menstruation is a taboo and i don't know why! It's a normal thing! 😊 thank you Maddie! 💚
Exactly!! Totally normal :):)
Thank you for sharing this! ♥️ You‘re always so honest and real🌷
Aw thank you!
I love your videos and this one especially was super chill to watch! Don't worry about filming on a day you might consider "boring", actually these kind of days are so relatable and I think most of your viewers love those type of videos just as much as your regular ones! ☺️
Loved this type of video!!! It's really helped me to feel like a normal person when I'm on my period💜 And maddie you're so close to 200k subscribers!!!! I can't believe it! I'm so proud of you, you're such an inspiration for my and for a lot of people💜💜 Keep doing this amazing videos and never stop following your dreams💜
Aw thank you so much!! I really appreciate it ❤️❤️
I gotta say, you look even more beautiful even though your on your period ❤Love you girl and you're such a huge inspiration!!! Oh and I'm so happy to know that whole foods sells oil free frozen hash browns!!!
Aww haha thank you!! And yessss those hashbrowns are the BEST!
funny thing is that i was looking for something like this a few months ago and couldn’t find much!! 😅 being vegan (and a transdude yikes) it’s hard to find a lot of info on how to handle ur monthly in such a natural way. this was super nice to open my youtube up to and i’m really grateful !! lots of love xx
SO glad you filmed this. It's so nice to see the real side to struggles we all can relate to. Totally love you guys
Thank you for making this video super relatable!
Thanks for being so real! I often get embarrassed about my period, maybe other women do to. So to see someone i look up to and get inspiration from, talk about the subject, makes me so happy. Thank you so much. Only thing i could not relate to was you not being hungry in the morning, i get so hungry on my period, especially in the morning!
Nothing to be embarrassed about! It's all natural :)
I️ don’t think this video is TMI. It’s actually very brave of you to make it. I️ don’t think I️ would be comfortable talking about this to the world, but of course I️ don’t know because I️ haven’t had mine yet😬
haha I'm just so used to being so personal online I guess! But it's a totally normal thing that happens to every woman! I think more people should talk about it!
I am happy that you filmed and that you felt well enough to film! Thank you for sharing your lives!
I actually didn't think it was boring Maddie! Of course it's important to keep ourselves busy and our body moving but It's also as important to let our body relax and rest somedays . I'm glad you managed to do that today! Lots of lovex
Maddie, I enjoy your videos so much! Thank you for being so honest! I bought your ebook last week and have been trying your recipes - and ALL of them turned out so well, thank you! I have an oats allergy and I made your triple berry baked oatmeal with millet flakes today and it was extremely delicious;)
Wow that's so awesome to hear!! Yummm millet flakes!!
I love that you are embracing this tipe of days on the internet Maddie!! More people should talk about this stuff, because is something that happens to all of us and it shouldn't be an forbidden topic!!
Loved this video! Glad you decided to film ❤
I'm 10 times more bloated when I'm on my period. And I'm quite skinny so it looks insane. I literally could pass as pregnant. Needless to say I would never wear a crop top haha
When i'm on my period i crave a lot of sweet food, specially chocolate, you know i love having acne xd love you Maddie ♡
haha the ol' chocolate cravings!!
Andrea Montero Have really dark chocolate, with a high cacao percentage. At least for me, it's the milk and sugar in the chocolate that gives me most of the acne!
SofiaB Hi! I'm vegan so i don't eat any chocolate with milk, maybe with sugar but i love chocolate as long as is vegan so, yeah c:
I have the same problem with bloating! I never know what to eat to help and what foods/drinks are good for the body during that week? Love the realness girl! 💕
Not a problem! It's completely normal :) The uterus expands and goes through a lot that week! Lots of fruits and veggies :)
title: “bloating? cravings? acne?”
me: bloating. cravings. acne.
I could not stop laughing when Kyle was zooming in on your food, you guys crack me up. I was just thinking about when I found your channel last summer... you guys have grown so much! Keep doing what youre doing, you guys are wonderful and are so vibrant. I always look forward to watching your videos! Much love.
Thank you so much!!
Your so down to earth and amazing I love the rawness and real ness Maddie you are a true gem! You’ve helped me through so much and I’m so grateful for you! I can easily say you have changed my life and impacted me in ways unimaginable! Love you so much! Xoxo
Oooooooh girl! 👏🏻 I've never known of anyone else who has had to go to the emergency room because of their cramps before. I get them so bad that I can't move, talk, think, cry or anything. All I can do is lay down and look like death itself. You're not alone!
This is completely off topic, but I wanted to say: I looove it that you have a face. I mean your natural face. I am so tired of all these female youtubers who cannot leave their house without fully covering their skin. You have a natural face and it might sound strange but I love it and I think it's so important for younger girls to see what normal faces look like (sorry for the vocabulary, but I think you get me ;).
THANK YOU for your most relatable video yet! I follow a pretty strict WFPB vegan diet and I still have painful periods and painful ovulation. I’m dealing with ovarian cysts and actually just found out this morning that I have one the size of a tennis ball that may need to be surgically removed. I know how you feel, the pain is indescribable when they rupture.
If you started yesterday twin I slept all day too.
Also, I get bad cramps so I use thermacare.They make these heating pads that are on the g0. They l always last like 8 hour. The one I use is called thermacare menstrual pain pad.
Ou good tip! Thank you!
i LOVE pressed juice freeze! It's right by my school so I get it usually once a week! such a good treat but with such clean ingredients
It's THE BEST thing in the world. I need one of their machines in my house haha
This is why I watch your channel! Real talk. Real food. Real inspiration. Real life. Period. ;)
I look like I have a watermelon in my stomach when I’m bloated
Hailey Kim same! It's like I'm pregnant with twins 🍉😂😂
I love that youre normalizing talking about periods! This isn't sharing too much at all. People should be more comfortable talking about stuff this summer.
I was literally just about to look up videos for this to help me out and this was at the top of my feed. Ps: you’re amazing Maddie!
This made me feel good because you ate with no guilt🥰love these videos
Maddie you and kyle make all of your food look so good, love watching you guys and I love how you guys can make a whole meal on a budget ! God bless you guys ! 😊❤
When I'm on my period (and right before it starts...), I have a huge appetite, I'm constantly hungry, my stomach is rumbling all the time... So maybe you are actually lucky to have lower appetite during your period XD And I do excercise even then because it improves my mood and really helps me with cramps and pain :) Also, trying not to overdo chocolate on those 'special' days, I make hot 'chocolate' drink from homemade oat milk (much thicker than the one I can buy as I don't let the oats blend completely), cacao powder, and dates' syrup. Of course it doesn't taste exactly like a bar of chocolate but I don't have to feel guilty having this 10 times a day while on my period :D
LOL that guy! "I'm kinda bloated too"
I love your tips! I'll have to try the magnesium. I have a trick - DIY heating pad by putting dry uncooked rice in a sock and heating it in the microwave for 40 seconds or so.
Yess I've been waiting for this kind of video😊
Hope you enjoy it!!
It was so great hearing your personal experiences! I feel like I push myself when I’m on my period, I feel bad about laying in bed for too long or not working out.. Definitely going to try those magnesium packets for cramps... they look life changing!
They're definitely a game changer!
I am so glad you filmed this, Maddie. I did not know about the Magnesium packet, so I am def going to try those out. I deal with the really bad, ER visit, crap periods monthly (never lost mine either), so it is so nice to see that another vegan deals with the same. Some months are better, some are total agony, never in between lol. I generally take it easy the first two days + heating pad and do what my body will let me do.
Sounds exactly like me! So weird. No doctors can tell me what it is.. they just say its "normal".
honestly i adore you and this video was a great idea. i love the chill vibes. hope the rest of time in LA is a blast!!
I'd waited this kind of video! Thank you!! This video helps my period problem :)
Hey Maddie! Thank you so much for your videos!! I've been having a lot of health issues and I've learned that eating the right foods makes me feel a lot better. I bought your cook book because the dishes you create on your channel are so yummy and I don't want to sacrifice flavor with my new style of eating . I just bought those packets on amazon that you linked because I have terrible cramps during that time of the month. Can't wait to try them. :)
Love a period video, reminds everyone of how normal our bodily functions are! Jealous of your "chilly" temperatures, I'm still eating ice cream here in Scotland where it's been around 2 degrees celsius all week haha!
I'm the same with the cramps and cysts rupturing. I used to be on pills too but since going vegan I take a natural approach. I drink Tension Tamer tea, meditate, and walk doing knee lifts. The calmer I can make my body and do deep breathing the more tolerable the cramps are.
Thank you for this!!
What do you use while you are on your period? i.e. pads, tampons, reusable pads
Phoebe a menstrual cup!
I was going to ask the same question. I just started using the menstrual cup few months ago.
Thanks for being 100% honest and not pretending that veganism solved all your period woes xx
Thanks, Maddie. That was interesting to listen to! When mine drops, all I do for the first day is watch videos of winter in Russian Siberia, lay on the hard floor with a heating pad and drink coconut water.
Sounds like a plan to me!!
I'm inspired by your videos to go back to being vegan. I fractured my foot last yr and was really depressed...I felt much better when I was vegan.
You are the cutest and best couple in the world
Thank you so much!
I just started today and I decided to have breakfast in bed which was half a cantaloupe with kiwi and strawberries. Cantaloupe always helps with my cramps.
Ouu cantaloupe is my FAV! Enjoy girl :)
is it just me or before I was vegan I hated my period! because it bloody hurt now it's fine! xxx
That's awesome!! Plant foods really do help with just about everything :)
I know right, there amazing! 😍😍😍
Hi, Maddie! In my vegan journey, I have also been cutting out chemicals and toxins from my body (including the birth control pill, and now soon to remove my copper IUD). I was wondering what form of natural birth control you use/suggest? I was considering a diaphragm with the Daysy fertility monitor. Thanks for always keeping it real and sharing your life with us! You've been such a huge role model and inspiration to me, and I'm sure, many many others. Best wishes!
Its honestly a relief to know that you get cramps too even on a healthy vegan diet. A lot of vegan youtubers say how your cramps just go away when you go vegan but thats a dead ass lie I eat clean and still get bad cramps and back aches!!!
Totally! For a lot of people it does improve! And it has for me as well, but I do still get some bad months where the pain is unbelievable! It's just time and letting your body work itself out!
absolutely love how real this video was !❤️. Have you done a video on binge eating yet ?? :)
your dinner reminded me of my favorite meal i always make huge salads with brown rice black beans corn tomato onion peppers jalepenos guac and hot sauce and now I'm craving it so bad lmao
Your skin and eyes are GLOWING though!
This video couldn't have come on a better day lol I know you know what mean girl lol !!!! Im usually not hungry either today was an all day soup day but I loved that bowl I'm gonna give it a try thanks for filming this it was so meaningful!!!
Hey Maddie!!! Love all
Your real/raw moments!!! Love you Maddie!
Thanks Tara!
hahahaha kyle is so funny i love him! and i love you too maddie ❤ I appreciate how authentic you are✨
Thank you so much!
Great video.....I know exactly how you feel......I'm so glad I'm not the only one!!!!it's great that your boyfriend understands you and try to make you feel better!!!love you guys
seriously look so forward to your videos!! you guys are amazing!!
“Slept in till 9” hahaha love you
Thankfully I don’t really get cramps but I never really know if that’s normal lolll
There’s a place in Toronto called “Apiecalypse Now!” that used to make deep fried Twilight bars! I am not sure if they still make them but they are amazing!
Great video! Definitely needed to see a video like this because my period is the worse. Thanks Maddie 👍
Awesome! So good to hear :)
I love this because its so realistic and relatable.
This is the best video! I piggy back my birth control cause I have polycystic ovarian diease. I felt so bad for you having your period!!! But I am so glad to see this video cause you just seem invincible all the time! Lol
Don't feel bad!! Getting a period is one of the most natural things ever! I don't mind getting it or having it... but the cramps that can sometimes come along can be annoying for a few hours!
Thank you for making this video because it makes me feel like even though I’m vegan, cramps and hormones are still a thing ♥️✨
I love how real you are 😘 i love your cookbook ❤
Thank you
Haha “chilly”, 17 degrees Celsius. It’s been -40 even in southern Canada lately ughhh. loved the video and finding out how you deal w it:)!!
Just accidentally discovered that eating pineapple during your period reduces cramps bloating etc. I randomly became obsessed with pineapple for breakfast and ate it through my cycle this month. I had zero cramps which is really abnormal for me as I usually get terrible can't even move pain for day 1&2...I looked it up and voila, it's a natural remedy!
I liked it when Kyle was being weird and annoying 😭😂😂 my BF is the same way, he always embarrasses me, but I love him for that so I don't take life too seriously 😭💕
HAVE A GREAT WEEK 🌸
hahaha thank s you too!
Maddie, I just found this local company, My Binto. It may be helpful as it assists women with their hormonal health. I just naturally, through diet, got my period back after 20 years so you could say that this is a passion.
Hi Maddie, I think the most effective way to avoid any cramps during period is to avoid any cold drinks/food during your period at least this is according to my mom and my past experience. Hope it helps! ;)
Haha! Fucking Kyle and that dude, hilarious! Made me chuckle for real. I have to say Kyle was quite the character in this video, lol
hahaha this is Kyle normally. He just always holds back when I'm filming usually!
Well, I say don't hold back Kyle! Kind of nice to see the really goofy side. More goofiness from you both please! Lol
To all girls out there
When you have cramps take magnesium and calcium
Trust me it works❤
Lara Søphíā Not too much magnesium though, it can give you diarrhea.
Thank you for sharing the muscle relaxing pack, I'm looking into ordering some later today! Thank you for sharing all this info. I have PCOS so I'm trying to figure out a way for myself to be off BC since it helped regulate mine after not having it for a year. 😁 Girl to girl, I really hope you feel better soon!
I totally feel you! Woman (especially our hormones) are so delicate, and if one small thing is off it can cause us alot of misery, unfortunately! The calm packs are a life saver. I think both Sarah Lemkus and Mary from Mantras and Mangoes both deal/have dealt with PCOS and they will both probably have lots of good tips for you :)
Wonderful, thank you for the tips! ❤
Oh I totally related to you about painful cramps !
After having a baby it got better but still painful. Feel better.
you guys and kate flowers are the best you tube channels
Thank you! I feel so normal now:) I always enjoy your videos... Kyle, if you do that on your channel I would totally watch because it was hilarious!
absolutely loved this video! you continue to inspire everyone Maddie. Ps, can you get those twilight bars anywhere in Canada?! I would love to try it! :)
the part where kyle had the pastry in his jumper made me laugh so much! you two are great
I think this is an important topic to speak on. Ladies....REST WHEN YOUR BODY NEEDS REST!!!
Awesome video! I always love your what I eat in a day videos!
It's a little chilly in LA, only around 17 degrees celcius - me, in Germany, currently - 7 degrees celcius, but no snow. :) so jealous of your warm weather. Love this more chill, female body embracing video btw.
-7
I use those magnesium powders every day!! I often have them at night before bed after soccer and track practice when my muscles are dead. I've never seen anyone who also uses them so that just made my day:)))
I love them!!
You guys need to go hiking in the rockies when you go back Canada!
Will have to go to the West coast forsure. But going back home to Ontario for now :)
Thanks so much for opening up Maddie! This video was very helpful:) Thank you:)
Good to hear!!
Thank you for continuing to vlog when you feel so sensitive xx ps Kyle looks great with a beard 😝😝
What a lovely video! 😊 It was nice to hear about how you treat your body when youre on your period. I should try to listen my body more during that time. :)
And i spotted your black and white bowl, its from finnish brand Marimekko from my home country Finland. Funny to see it there. 😁 Creetings from Finland!