2020 New Year 2 Mile Walking Workout | Walk Your Way To A Fitter, Fabulous YOU!

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  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 718

  • @brendarayford3914
    @brendarayford3914 4 ปีที่แล้ว +1

    My word is "action and consistency". I like this. I am 66 years old, mother of 2 with 7 grandchildren. Love staying active and this adds to my routine. 😍

  • @Irisrayne2000
    @Irisrayne2000 4 ปีที่แล้ว +26

    I have 2 words for 2020 “happy alone”. I just want to work on being happy and loving myself the way I am. 🥰

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Great work! Sounds wonderful. ❤️

  • @almaguevara7211
    @almaguevara7211 4 ปีที่แล้ว +71

    My word is "faith". I choose this word because I have faith in GOD that he will help me with my 2020 goals.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +2

      Love it 💖

    • @CaroleMarek
      @CaroleMarek 4 ปีที่แล้ว +2

      Amen to that!

    • @nitas6759
      @nitas6759 4 ปีที่แล้ว +2

      I chose strength for my intention but I cannot have strength without my faith in God! So thank you Alma for reminding me of that. I have two intentions; Faith and Strength through Jesus Christ!

    • @wxfff
      @wxfff 4 ปีที่แล้ว

      my name means faith :3

  • @elainemarshall1689
    @elainemarshall1689 4 ปีที่แล้ว +53

    My word is consistency. I love this. I'm almost 62 years old, mother of 6, and grandmother of 8. I need to be fit and healthy and these workouts are a fantastic help. Thank you so much

  • @kimliensoloman263
    @kimliensoloman263 4 ปีที่แล้ว +62

    Self isolating at home in England, your works out are precious gifts. Thanks so much Gina for keeping me uplifted as well as many others I am sure. Who else is like me?

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +4

      I'm so glad to hear I can uplift you and help you get in your daily movement!

    • @moiralivingstone3542
      @moiralivingstone3542 4 ปีที่แล้ว +3

      Im also self isolating in Scotland and love the workouts......

    • @Leoleac
      @Leoleac 4 ปีที่แล้ว +3

      Self isolating in USA....Gina, thank you! Your workouts are doable for this 63 y/o!!! Hello to all across the pond! Stay well!

    • @CarynMoir
      @CarynMoir 4 ปีที่แล้ว +2

      Ditto, ditto from the US

    • @june5306
      @june5306 4 ปีที่แล้ว +2

      Quarentining from California....

  • @lauramorris2641
    @lauramorris2641 4 ปีที่แล้ว +1

    I really the motivation, I am 61 years old and have 2 children and 5 grandchildren . Once this Coronavirus is over with, everyone should return to school. I can’t wait to return to college. So far The Lord have been good to me. The Bronx New York

  • @Deeliteful1002
    @Deeliteful1002 4 ปีที่แล้ว +8

    My word is ‘move’. I sit at my desk sometimes for 12 hours. Good music choices. The songs were a major motivation. 👍🏾

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      So happy to hear that and awesome word 2020 😃

  • @leolion7781
    @leolion7781 4 ปีที่แล้ว +15

    My word is *commitment *. Im 63 and I want to keep moving til forever❤️🙏❤️

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      That's my aim in life too Brenda!! 😜

  • @scubagirl718
    @scubagirl718 3 ปีที่แล้ว +3

    I just did this workout for the first time. LOVED it! So much fun I hardly realized I was "working out!"
    My word for 2021 is HEALTH. I'm 57, overweight, and pre-diabetic with high triglycerides. I need to get that under control right now or my golden years won't be so golden. Thank you Gina for these fun and enjoyable workouts.

    • @uptothebeatfit
      @uptothebeatfit  3 ปีที่แล้ว +1

      Keep moving and doing amazing things for your health!! Thank you for choosing to workout with me and for working on you! So happy you enjoyed it!

  • @c.c.dawson7014
    @c.c.dawson7014 4 ปีที่แล้ว +7

    "Positivity" is my word. There are so many people and circumstances that try to fill you with negativity. This year I refuse to let negativity share the same space as me.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      YES to this!! Love it! 💖

    • @pheliceafoster2752
      @pheliceafoster2752 4 ปีที่แล้ว

      @@uptothebeatfit love your attitude...what type of microphone you use while filming your workout video ? And can it be used with note 10 plus ?

  • @Karen-dx4cs
    @Karen-dx4cs 4 ปีที่แล้ว +1

    My word is "move". I am 56 and I have been working out my whole life. It is a lifestyle for me coming from a heavy family with heart disease, diabetes, and Alzheimer's. I own a fitbit and each week I walk over 70,000-75,000 steps..average 10,000 a day which equals out to 30-35 miles a week. I am not skinny and never have been. Most scales say I am obese because of my build and some muscle but I eat very healthy and constantly workout and the pounds do not go away. I am at a weight that just stays constant. At my age I just want to be fit and healthy. We have been isolated because of the virus and I get tired of the same old walking routine around our home and cotton field. I love power walking and dancing. Your class has a little of both! So thank you for your wonderful video to watch at home during this time. It was so much appreciated and needed.
    I normally like one hour of aerobics, walking, or zumba/dancing but I will take your wonderful fast paced combo class.
    I will have to look to see if you have longer ones.
    I am new to your class.
    God Bless you! 2020

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      So glad I can bring you these videos and keep you moving. Movement should definitely be seen as a lifestyle! I do have longer TH-cam videos but also premium workouts to which don't have ads - even better! www.uptothebeat.com/collections/dvds-streaming

  • @allisonwomack1815
    @allisonwomack1815 4 ปีที่แล้ว +1

    My word is "Trust". Trust that God is who He says He is and stop worrying about what others think of me. Love your workouts! Needed a fresh start and you are just such a refreshing joy to workout with. Thank you!!

  • @bvezos
    @bvezos 3 ปีที่แล้ว +2

    I just did this workout for the first time and it’s kind of sad to see how excited Gina was for 2020 vs how it actually turned out 🥲. But here’s to hoping that 2021 will be better. Thanks for all your workouts Gina. I do them all year long and I appreciate everything you give us - your spirit, your support, and all the great workouts to keep us on track. Proud to be part of the family!

    • @uptothebeatfit
      @uptothebeatfit  3 ปีที่แล้ว +1

      Wasn't 2020 a curve ball!! All we can do is stay positive and make the most of it! Thank you for being part of the tribe and choosing to workout with me all year! That's so amazing!

  • @pookiekitten
    @pookiekitten 4 ปีที่แล้ว +1

    For some reason, You Tube suggested this video today, and I am so happy that it did. I hadn't thought much for my word for the year, but in 2019 I thought that "Hope" should be my word. I wasn't even that excited about the word, but now in this current crazy pandemic we are all living in? Wow - exactly what I needed to be reminded of today! Great workout as always Gina B, but the inspiration was so needed. We are all family - let's make the rest of this year the best it can be. Keep hope everyone!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Love this Carla, absolutely fitting right now with everything that is going on. Stay safe!

  • @tessatandler393
    @tessatandler393 4 ปีที่แล้ว +1

    I love this - 63 years old... thanks so much...you are full of fun and inspiration and the time flies when I do it.. I liked the music.... don't really like Abba and all the old fashioned songs ... but you always give a good workout..

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      This makes me so happy to hear Tessa, keep up the awesome work 💪🏼

  • @lynnw.realtor
    @lynnw.realtor 4 ปีที่แล้ว +2

    My word is "mindful". I have going to mindful at my actions, the food I put into my body, the words I choose to say and my mindful on what I need to do to move my career to the next level.

  • @lindad2241
    @lindad2241 4 ปีที่แล้ว +2

    I do your videos to keep weight and sugars down. I’m 64 so thx for your help HAPPY NEW YEAR 🎊🎆

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Happy NY! Thanks for working out with me 💪❤️

  • @erikabarnathan4702
    @erikabarnathan4702 4 ปีที่แล้ว +4

    My word is "gratitude"- I am so grateful for my health, my family, my friends, my work, my life. Thank you for being part of it!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Absolutely love this. Such a powerful word and thank you so much for working out with me! 💖

  • @shakenbake1969
    @shakenbake1969 4 ปีที่แล้ว +1

    My word is “Better”. Nothing fancy. I just want to get better. Do better. Every day. I am 50. I had quadruple open heart surgery last year. Simply being able to to this video with you guys bring me so much joy and sense of great accomplishment. ❤️

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Love it, good on you! Sounds like you are doing great with your recovery, you should be so proud! 🙌 thanks for working out with me!

  • @amityhighley3148
    @amityhighley3148 4 ปีที่แล้ว +3

    Happy 2020! Just finished this workout. I have two words for this year, happiness and wellness.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Hope you enjoyed it and happiness and wellness for the win I say!! 💖

  • @CandysWORLD123
    @CandysWORLD123 4 ปีที่แล้ว +3

    My word : Celebrate. Celebrate what I am able to do and what I am about to do .
    This workout was awesome!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Yeeesss I love this! Thank you so much! 💪

  • @debbiethompson3123
    @debbiethompson3123 4 ปีที่แล้ว +2

    My word is Consistency!! I want to be consistent in my workouts, diet and career growth!!! But mostly workouts!!! Thanks for being so inspiring and so much FUN!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Love it! Good on you. Thank you so much!

  • @linnakat6848
    @linnakat6848 4 ปีที่แล้ว +2

    Happy New Year! A year ago I was dealing with horrible plantar fascitis pain but I could do one of your short five minute videos - it loosened things up but didn't strain it. They got me on my feet and healing and here we are a year later doing 30 minutes! Your videos are my after work treat to clear my brain and set myself up for a good evening. Thank you!!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      How awesome is that!! I am SO happy to hear this!

  • @clementinavalladares8765
    @clementinavalladares8765 4 ปีที่แล้ว +1

    My word: Fighter. No matter what don't give up! and if you are a person of faith with God makes everything possible! Continue fighting...

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Thanks so much for working out with me 💪

  • @rachelwinberry1271
    @rachelwinberry1271 4 ปีที่แล้ว +6

    My word is “self-care,” and knowing that self-care means making better choices and that I deserve to eat nutritious meals instead of junk and I deserve great workouts that make me feel good! (Your channel!!!)

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      That's a great one! I'm so glad you love my workouts, thank you for the support! ❤️

  • @thelongs2001
    @thelongs2001 4 ปีที่แล้ว +1

    Gina, my word for 2020 will be gratitude. I’ve been exercising to your videos for a year now and love them and your positivity. Now, with the onslaught of anxiety producing news and feeling isolated, I’ve been so grateful to go to your videos as a necessary break from it all and much needed pump of endorphins. Thank you so much and best wishes for your health and the Up to the Beat Fitness community.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Aw this makes me so happy to hear and gratitude is a great word especially with everything that it happening right now. The media can get a bit much but keeping up with your movement will absolutely help! 💖

  • @karenliddiard4299
    @karenliddiard4299 4 ปีที่แล้ว +3

    So happy I have found this series! Since the COVID-19 epidemic started, I’ve been searching for online workouts that aren’t too fast, easy to follow and have great music. Thank you so much for these sessions... I’ve done three in the last two days!

  • @yancai233
    @yancai233 4 ปีที่แล้ว +1

    The word FUN i choose because every workout i do needs to be exciting that will drive my day to be better to spend with my babies.. HAPPY New YEAR xxx

  • @calistar2011
    @calistar2011 4 ปีที่แล้ว +29

    I’ve been anxiously waiting for this workout! I discovered you last year and I would do your workouts on occasion. I started doing them again for an hour a day consistently for the past 2 weeks. They are so much fun! I went to the doctor yesterday (not my regular doctor) and he was super impressed with how low my heart rate was and he asked me if I workout a lot. I was fairly fit before but your dance walks are improving my fitness further, helping me shed some pounds and making my heart stronger, all while having tons of fun! Thank you so much! Excited for all your content this year! I will definitely to continue to do your workouts and I’m excited to do this one today. Happy New Year!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +2

      Oh my goodness this comment is everything!! Thank you so much for working out with me and I am so grateful that I can make this impact on people all around the world. My mission always, is to produce workouts that people LOVE and ENJOY doing because that's how exercise should be!! 💖💖

  • @elaineharwood3639
    @elaineharwood3639 4 ปีที่แล้ว +1

    2 months into isolation I’ve been doing inside walks , zumba, and yoga. Your routine really got the sweat going! 65 and still moving it! Thanks for the energy and encouragement !

  • @angelchristopher5265
    @angelchristopher5265 4 ปีที่แล้ว +2

    My word for 2020 is Renewal. This applies in many aspects of my life. I will celebrate my 25th wedding anniversary this summer, and am hoping to renew some of those feelings that have faded with kids, work, etc. I also want to renew my passion for my teaching career (middle school social studies) and my spirituality. Lastly, I want to renew my body. I lost over 60/pounds in 2019, which puts almost halfway to my goal. I plan to continue pushing and working toward that goal - a whole new, healthy me.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      I love it! Sounds like a fab year ahead for you. Thanks for sweating it out with me! 🙌

  • @jonatikaWwe
    @jonatikaWwe 3 ปีที่แล้ว +1

    Ugh "resilience" going right into 2020, you were SO on point here! 😭😭😭

    • @uptothebeatfit
      @uptothebeatfit  3 ปีที่แล้ว

      Very true!! Great to practice it!

  • @heidisprouse4290
    @heidisprouse4290 4 ปีที่แล้ว +3

    Hi Gina ! I just wanted to thank you for giving me a workout I can do. I am 49, struggling with the effects of menopause, and my knees hurt from my high impact craze in my younger years. Low impact is the only way to go now. I found you around Christmas and I walk every day, usually 30 to 45 minutes. I am hoping I see the results soon. You make it fun!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Ohhhh thank you so much! It's small steps to BIG changes and you are doing AWESOME! Keep up the good work 😊

    • @heidisprouse4290
      @heidisprouse4290 4 ปีที่แล้ว

      And my word is believe.

  • @emilywyss6286
    @emilywyss6286 4 ปีที่แล้ว

    I know this was about New Year's but I think my word is faith. I need to have faith in God. Faith in myself that I can do this and faith that this will help me get healthier so it will be easier to get pregnant with baby #2. We tried for over a year for our first and now have been trying for 10 months for our second. I need to have FAITH that everything will work out and I will continue to work out! :) Thank you for the wonderful upbeat and down to earth videos!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Faith is a great word Emily. It WILL happen and I have faith that it will for you too! 💖

  • @melanielucken294
    @melanielucken294 4 ปีที่แล้ว +1

    Gina! I found your workouts last week and just became a tribe member so I come very late to this 2020 party 😂! In dancing, sweating and singing with you, I have discovered that my word is “joy”. So often I get wrapped up in everyday life and forget to seek out and feel joy. So thank you Gina and happy (late) 2020 🎉❣️

  • @katricehagan2791
    @katricehagan2791 4 ปีที่แล้ว +2

    Oh yes!! I’m at work doing this from my seat. I’m definitely doing this tomorrow morning. My words for the year is strength, courage, and wisdom!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Haha love it and love those words!!! 💖

  • @AllisonMontoya347
    @AllisonMontoya347 4 ปีที่แล้ว +10

    My word is “motivated.” I want to be motivated to continue my health journey. So many times I’ve given up. But this year is going to be my motivated year! I love all your workouts!!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Yeeeeessss keep up the good work! 💛💛

    • @brooklynnandblake
      @brooklynnandblake 4 ปีที่แล้ว

      Allison Veilleux you got this 💪🏾

  • @SandyKH
    @SandyKH 4 ปีที่แล้ว +2

    Well Gina, I'm sweating! Never really saw your workouts before, but, I'm gonna give them a try! Lots of fun, and up beat, which I need. I think my word for this year is healthy. I want that to be my focus in what I eat and how I treat myself. Thanking God for the way He's put this year together already, and it's gonna be a great one!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      So glad to hear you enjoyed! Thanks for sweating it out with me

  • @annettecampbell4479
    @annettecampbell4479 4 ปีที่แล้ว +2

    My word is "endurance" . and sticking to the goals that I made to be healthier and stronger as well as embracing clean eating for 2020 and beyond. Thank you Gina I just did this workout and it was awesome!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      So happy to hear that you enjoyed it and LOVE this word you picked for 2020! 💖

  • @peggyroberts2982
    @peggyroberts2982 4 ปีที่แล้ว +1

    Self isolating too in England....I am turned 80 and miss gym exercising to music, love this work out, thank you

  • @eyeball00
    @eyeball00 4 ปีที่แล้ว +1

    Hibernating in Spain and have felt down at times but I'm soo pleased i found your videos. They set me up for the day. Even my neighbour has asked me what I'm playing!

  • @cathypendell7173
    @cathypendell7173 4 ปีที่แล้ว +5

    You have done it again. Another fun and exciting video. I loved the different moves, especially to Lady Gaga. You are the best!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      This made me soo happy to read! Thank you so much and I am so glad that you enjoyed it!! 💖

    • @cathypendell7173
      @cathypendell7173 4 ปีที่แล้ว

      I am so sorry , I meant the song after Lady Gaga. I am older and don’t know my singers. I really love it all!

  • @jenniferkogure3370
    @jenniferkogure3370 4 ปีที่แล้ว +1

    A little background about me, swim in has been the only exercise that I like. I haven't been able to do that for nearly 7 months now. I've been doing dry land swim strength training, so that once I'm able to return to the pool, I'm not starting at 0. In addition, I've been forcing myself to do 30 minute cardio workouts that I hate, I would be miserable the entire time, and the 30 minutes would seem like an eternity.
    Yesterday, I was looking for something different, when I came across some of your videos, and decided to give them a try. I did this one for the first time today, and I actually had fun doing it, and the 30 minutes just flew by! Thank you!💕

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Great work!! That's amazing to hear

  • @martyevans7870
    @martyevans7870 4 ปีที่แล้ว +1

    Cardio = health and happiness....thanks for being the pied piper of fun cardio!

  • @tashannalew1888
    @tashannalew1888 4 ปีที่แล้ว +1

    My word is "preparation". I'm 12 weeks pregnant with my first, so I'm getting ready! I'm just getting my energy back, so this workout was perfect!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Congrats! So glad to hear you loved this one 💪

  • @aliciabell2485
    @aliciabell2485 4 ปีที่แล้ว +3

    I would like to say I really enjoyed this video at first I felt like I needed more direction and was getting very confused, almost gave up. Told myself to just keep moving and before you new it 30 minutes was already up. To be honest that was the fastest 30 minute video I have ever done. I think the music really helped, it was more like a dance party then a workout. I also loved that she was so upbeat and able to motivate all of us can't wait to do more in the future thanks 🤗

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      This feedback has made my day Alicia!!! I am all about movement for joy! Thank you so much for working out with me 💖😊

  • @sharonestridge1363
    @sharonestridge1363 4 ปีที่แล้ว +62

    You started with a Prince song, so you know it has to be good 😉

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +5

      How good is Prince!! 🥳💃🏼

    • @sharonestridge1363
      @sharonestridge1363 4 ปีที่แล้ว +2

      @@uptothebeatfit He was the best...the funkiest guy around. You can't help but dance when you hear his music 🥰

    • @perri_6
      @perri_6 4 ปีที่แล้ว +1

      My sentiments exactly! Owah!

    • @meganbrown8749
      @meganbrown8749 4 ปีที่แล้ว +2

      Ikr she got me pump and ready I was about to do leslie Sansom video and seen her and was like yeah 😂😂😂💪💪💪💪drinking my water and about to do it with her.love her first time watching her..

    • @TheHappinessHelper_XO
      @TheHappinessHelper_XO 4 ปีที่แล้ว

      My thoughts exactly! She had my attention from the door

  • @aliciadavis890
    @aliciadavis890 4 ปีที่แล้ว +3

    Man! This workout right here......Challenging myself to do it again tomorrow. Love the choreography.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Thank you so much and so glad you enjoyed it!! 😃💖

  • @TheHappinessHelper_XO
    @TheHappinessHelper_XO 4 ปีที่แล้ว +2

    My intention is to boldly accomplish that which I have never tried before! That was one of the best walking workouts I have ever done; you are a blessing, Sis!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Thank you so much! Keep up the great work

  • @gillianburles8650
    @gillianburles8650 4 ปีที่แล้ว +1

    Choosing resilience as a word was prescient on your part. Never was an attribute needed more than it was in 2020

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      I promise I had no idea what was ahead! 🙈🙈🙈 But absolutely! Needed now more than ever!

  • @MichelleByrne93
    @MichelleByrne93 4 ปีที่แล้ว +2

    My first time trying one of your workouts.
    I loved it!
    New year no excuses.
    My word is 'CAN.' There is nothing I can't do. Even when i THINK I can't, I KNOW I can.

  • @patticouch1957
    @patticouch1957 4 ปีที่แล้ว +2

    My word is Joy! Cause I have so much joy in your workouts and being on the Tribe. Love it Gina! Thank you! Woo Hoo!

  • @aliquetuar7846
    @aliquetuar7846 4 ปีที่แล้ว +2

    Hi there,
    Just came across this video!
    What a difference a few month make!
    The only word that can describe 2020 is Survival!
    Stay healthy and safe out there!

  • @terrir.7604
    @terrir.7604 4 ปีที่แล้ว +1

    There are so many walking type workouts on TH-cam but yours are clearly the best. Dancey moves are the most fun and you have the best sound system of anyone on youtube and by far the best music....keep it up! If I don't have good music I don't walk...simple as that...so thank you!!!! BTW, I did a dance routine to "Party like it's 1999" back when I was a teenager so you are bringing back some memories for me. Keep up the fun workouts!!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Love it! I'm so glad you enjoyed this one 🙌

  • @beckyj325
    @beckyj325 4 ปีที่แล้ว +2

    PERSEVERE!! That's my word! Thank you so much for these workouts. I'm striving to get 3000 steps in every day as I'm losing weight and your videos are my favorite. You're easy to follow (which says a lot because there are many TH-camrs who don't warn you when the steps change)! You are engaging and encouraging and I really appreciate you!!

  • @SimplyGraceGardensLLC
    @SimplyGraceGardensLLC 4 ปีที่แล้ว +1

    My words for this year is Hope and Consistency. My Hope no longer deferred and I will be consistent in all I do. Holistic Health Spirit Soul and Body. Love your videos and will be getting the videos

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      LOVE it! Good on you, this is so good to hear!

  • @annwebster8052
    @annwebster8052 4 ปีที่แล้ว +1

    glad i found you on youtube. my words for the year are prayerful attitude. thank you for your positive attitude...enjoy the moments!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Awww it's my pleasure, I'm so glad you loved it!

  • @karenjackson6386
    @karenjackson6386 4 ปีที่แล้ว +14

    Thank God for life, health, provisions and all His goodness; Happy New Year! God's blessings to all; thanks for all the great training videos

  • @susancherianmountwardha
    @susancherianmountwardha 4 ปีที่แล้ว +1

    Gina soing this workout again today in July and I see that you have kept to your two words 'resilience; and ;griwth' pretty well. During this pandemic, you have shown reslience (something we all need now) and your tribe and you have kept growing. Good job!'

  • @vickythecat1741
    @vickythecat1741 4 ปีที่แล้ว +7

    Have been enjoying the Christmas walk sooo much! It's the most fun ever. This one has awesome tracks and a great attitude as well. Thanks as always!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Thank you so much for this feedback always makes me happy when I hear that people are loving moving their body 💖

  • @teeam08
    @teeam08 4 ปีที่แล้ว

    Been working out with you for almost 2weeks and eating healthy, lost 15lbs. I'm doing 30minutes everyday, this is the most enjoyable workout i've ever had. Thank you so much. (I gained alot of weight last year so i was 290lbs now down to 275lbs.)

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      That's amazing to hear! Keep up the great work and thanks for working out with me!

  • @M.L.Reid9093
    @M.L.Reid9093 4 ปีที่แล้ว +3

    My word is “mercy”.... we need to have more patience with “Everyone “.... great workout I got an extra 3000+ steps on my fitbit💪🏽

  • @angelaworthy7466
    @angelaworthy7466 4 ปีที่แล้ว +1

    Wow.......I needed this with all the gyms closed ..... Great quarantine workouts. Definitely going to be doing this daily. Thanks you 😘

  • @AwkwardExpression
    @AwkwardExpression 4 ปีที่แล้ว +4

    Gina B is so adorable! TH-cam recommended this video to me and I really enjoyed this! I could use this for the days I need a less intense workout. But I am definitely still sweating! And I expect my calves will be sore tomorrow. Thanks for making this video!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Aw thank you so much for this lovely comment!! So lovely to have you dancing along with me! 💖

  • @susanpeters6609
    @susanpeters6609 4 ปีที่แล้ว +1

    My word for 2020 is persistence. Persistence on my weight loss journey and exercise plan as well as my personal life. Great workout and music. Thank you!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Love that for you! Great goal for the year!

  • @TheHYBSable
    @TheHYBSable 4 ปีที่แล้ว +2

    My word of the year is GROWTH spiritual, mental and physical :)

  • @johannadelbusto7987
    @johannadelbusto7987 4 ปีที่แล้ว +3

    Yay!!! Thank you Gina...wishing you a happy, prosperous and successful new year 🥳🎉💕

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Thank you so much and same to you 😃💖

  • @Tracie4193
    @Tracie4193 4 ปีที่แล้ว +1

    Gina...my word is "dedication" I am a new subscriber as of Saturday 2.8.2020 this is new and fresh as I have done Leslie Sansone workouts for 7 years, love them know them by heart...I needed something new and fresh and this is it...I just need to learn to move more like a dancer..I'm sure in a week or two I will be moving as well as I do to Leslie's videos...thank you

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      So glad you found me! Welcome 🙌

  • @shakiracharriez9811
    @shakiracharriez9811 4 ปีที่แล้ว +2

    Gina you started 2020 work out with Prince. You made my morning groove. Excellent work out. This was off the chain. I love all your workouts.
    💜💜🤗🤗👍👍💃💃🎶🎶🎶

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Thank you SO much this makes me so happy to hear!! 💖

  • @pamdeloach6921
    @pamdeloach6921 3 ปีที่แล้ว +1

    My word is DAILY! I'm 68 and seldom sit down. Even when I take a walk I dance to the music on my ear buds!
    This was my favorite so far because you had 1999 and September in the playlist--- two songs that you cannot help but move to. Would you consider doing a 70s and 80s funk playlist with Sly and the Family Stone, Commodores, Parliament, Gap Band, etc. and a playlist with Maroon 5 (Moves like Jagger, Sugar, Give Me Something to Believe in,)

    • @uptothebeatfit
      @uptothebeatfit  3 ปีที่แล้ว

      Daily is amazing!!! small moves to big change and consistency! Thank you so much for the wonderful suggestions!!

  • @joysmith7780
    @joysmith7780 4 ปีที่แล้ว +1

    Found you at the beginning of COVID-19 quarantine in the US. Love the music, it is spirit lifting! I truly enjoy your 25-30 minute workouts. Please keep them coming.

  • @stefread1155
    @stefread1155 2 ปีที่แล้ว

    Oh Gina - doing this now to celebrate the 2022 new year and how the heck did you know you'd need the word "resiliency" for 2020 - nailed it! Happy 2022 now, we made it!

    • @uptothebeatfit
      @uptothebeatfit  2 ปีที่แล้ว

      We totally did! I have a Move Into 2022 coming in just a few days too - stay tuned!! 🥳

  • @irenea7987
    @irenea7987 4 ปีที่แล้ว +1

    Awesome walk; I did 2 rounds! Choose is my word as each day I choose to try again on my weight loss journey!

  • @SuperItalianaBambina
    @SuperItalianaBambina 4 ปีที่แล้ว +2

    Such a fun and sweaty workout! My word for the year will be consistency.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Yes consistency is key! Love this and so happy to hear you enjoyed this one 💖

  • @marylynu4236
    @marylynu4236 4 ปีที่แล้ว +3

    This was so fun!! Happy new year Gina. Was so happy doing this. Enjoyed most of the moves. Thank you!!!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Thank you so much for the feedback Marylyn and glad you enjoyed it 😃

  • @HappyGillian
    @HappyGillian 4 ปีที่แล้ว +1

    Thank you for your walks with fun pop songs that we know and can sing along with. It makes workouts so much more enjoyable. The music is motivating.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      My pleasure! So great to hear you loved it!

  • @jride8645
    @jride8645 4 ปีที่แล้ว +1

    Im 40 and this is right up my alley. THANK YOU!

  • @lisaw4176
    @lisaw4176 4 ปีที่แล้ว

    All of your workouts have been so fun. They make me look forward to working out. And your positive upbeat attitude is great for starting off the day. There are so many good words. Hard to choose! I think that commitment and consistency have to be it for me because if I can commit to being consistent with what I need and want to do this year, I’m covered. Without either of those none of my other words will come to fruition as easily.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Awesome! Have you joined my tribe yet? facebook.com/groups/upbeattribe/ 💙💪

  • @KathrynMay
    @KathrynMay 4 ปีที่แล้ว +1

    Consistency is my word! Glad I found your work out! I love walking and Zumba, but injured myself a year ago and have only been able to do walk videos for cardio. This was just the right amount of dance and walking! Thank you

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Love it! Thank you so much! I'm so glad to hear you are loving working out with me 😎

  • @kristendaniels5656
    @kristendaniels5656 4 ปีที่แล้ว +4

    My word for the year is "COMMIT!" Commit to my health and fitness, commit to my husband and my home,commit to my friends etc. All these things got pushed aside because I committed myself to my job and let everything and everyone go. NOT ANYMORE!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Awesome! That sounds EPIC ❤️

  • @sparkycreates
    @sparkycreates 4 ปีที่แล้ว +1

    You have the best energy! My word for the year is LESS. :) Thanks for the great workout.

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      So kind, thank you so much for this lovely comment and for working out with me!!

  • @stacpb4439
    @stacpb4439 4 ปีที่แล้ว

    My word is gonna be "push". I wanna push through everything that has stopped me from bettering my self in any way. Fear, laziness, cravings, lack of motivation...im pushing through 😄

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Love it! Push through girl! Great work getting it done 💛

  • @sherrysmith4152
    @sherrysmith4152 4 ปีที่แล้ว +2

    I love her energy and personality makes me happy this workout seems fun

  • @joannefarrand8941
    @joannefarrand8941 4 ปีที่แล้ว

    Thank u Gina ! I just working out w you ! This is fabulous! I’m 51 and a nurse in the covid unit in MA hospital ! This is very motivating and fun ! Thank u

  • @lynnh4923
    @lynnh4923 4 ปีที่แล้ว +2

    Determined! That'll be me! You certainly make this great workout fun and the music is the best.

  • @CaroleMarek
    @CaroleMarek 4 ปีที่แล้ว +1

    Hi Gina, I just discovered you today and love, love, love your choice of music and steps thank you and blessings to you x

  • @kl1144
    @kl1144 4 ปีที่แล้ว +1

    Happy new year! Excited to do this workout right now! Hope you’re safe from the fires happening in Australia. Praying for everyone over there!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Thank you so much, I am safe and thinking of everyone in danger 💛 we are banding together right now! It's a hard time but we will get through it together

  • @42kellys
    @42kellys 4 ปีที่แล้ว +1

    This is my favourite workout. I have tried a few by now, but I like this the most.

  • @Jenoelle2011
    @Jenoelle2011 4 ปีที่แล้ว +1

    My word is "Healing" and a follow up word-relaxation. I was so happy to see your new video up. I've been at the hospital with my husband since Dec. 23rd and haven't gotten any self care yet this year. So I had a little extra time before work this morning and was so happy to see Gina has a 2020 video! Happy New Year to you!!

  • @palousepathways1712
    @palousepathways1712 4 ปีที่แล้ว +1

    I just did this one for the second time, and it was even more fun, because I got more of the great dance steps down! My word for 2020 is CONNECT.

  • @msscorpio14
    @msscorpio14 4 ปีที่แล้ว +2

    My word for this year is consistency. I’m looking for to putting my self care first. Gina thanks for this video. I had a great time! New subscriber!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Thank you so much and so happy to have you here dancing along with me! 😃

  • @mollylackey1463
    @mollylackey1463 3 ปีที่แล้ว +3

    This was such a fun workout! I just found your channel and I'm obsessed!!

    • @uptothebeatfit
      @uptothebeatfit  3 ปีที่แล้ว

      WOW!! Thank you so much for joining and chopping to workout with me! Means so much ❤️

  • @kfan3961
    @kfan3961 4 ปีที่แล้ว +1

    I love your music! This was so fun! My word is DYNAMIC! I feel on fire with change related word..Last year was Groundbreaking and this year is DYNAMIC.. Ready for all the wonderful change and momentum that is my life!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Thank you so much for this feedback and such a great defining word for 2020 💖

  • @kathylittlemorecom
    @kathylittlemorecom 4 ปีที่แล้ว +2

    Wow ... amazing workout. My word for 2020 is "Healing."

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Thank you so much! So glad you loved it! And what a great word for 2020 💖

  • @ktbahamas1448
    @ktbahamas1448 4 ปีที่แล้ว +1

    Cues are late and not always clear. Love the music!

  • @chilterntutorial2758
    @chilterntutorial2758 4 ปีที่แล้ว +2

    in these troubled times you are a great start to the day !!!

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      That makes me so happy to hear!!

  • @anneberman1445
    @anneberman1445 4 ปีที่แล้ว

    Did this one last nite. So great. Loved this one, great moves and energy. You were so excited about the new year. Who knew what a mess it would be. Unfortunately I'm in the USA with the greatest debacle in the world. My word would be VOTE in 2020.
    Love you!

  • @sedenalemdar5103
    @sedenalemdar5103 4 ปีที่แล้ว +4

    My is to keep on moving
    I love the new work out 💪
    Thank you so much
    I love you 😀

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว +1

      Never stop moving Seden!!! Looking forward to seeing what 2020 has in store for you this year! 😃💖

  • @josephinejones7186
    @josephinejones7186 4 ปีที่แล้ว +1

    Found work outs during covid isolation I love them. Thank you your happiness shines through

    • @uptothebeatfit
      @uptothebeatfit  4 ปีที่แล้ว

      Aw this makes me so happy to hear!

  • @tobypratt4621
    @tobypratt4621 3 ปีที่แล้ว

    Had a great walk with you this morning. Enjoying my vibe with you.... Get on board everyone....so much fun,,