Move into 2023 | 30 Minute Motivational New Year 2 Mile Walking Workout! ✨
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- เผยแพร่เมื่อ 2 ม.ค. 2023
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Are you ready to make this year your year!? Walk your way into a FITTER more FABULOUS YOU in 2023!
Let’s move into the new year with my annual New Year 30 minute motivational walking workout!
A new year always brings with it new energy and I want you to channel all of that fresh energy into this workout with these epic motivational tracks chosen by YOU!
As you may know in all of my New Year workouts I get you to pick a word of intention - something that will guide you through the year to reach your goals. For this year I have chosen JOY & EASE!
Tell me yours in the comments! I love reading all of the goals you set for yourselves!
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#NewYear #NewYear2023 #Workout
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⚠️ PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing TH-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
I love all your workouts Gina. I am 70 years old and I still love to follow all your movements. Thank you❤
70 years young I say!
This year is all about finding ME and being happy again! Last year was the worst year ever and it knocked me down and depression hit hard. So now it's time to push forward and find happiness in the things around me and with me when I look in the mirror.
So sorry to hear this. Life has a funny way of pushing our boundaries. Gratitude is everything ✨
My word for 2023 is TRANSFORMATION. I’m a recovering addict looking to get in the best shape of my life, and this is MY YEAR!
Yay! Let's make it happen!
My words for 2023 are: When I'm in doubt I'll pray it out then walk it out 😇💪
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More action 2023 and being more consistent and giving it all I got
Great words!
Yay! I finally got to do the new workout and really enjoyed it!
My word for this year - delight. There's a Bible verse that says, "Delight yourself in the Lord VHS He shall give you the desires of your heart." So, I'm delighting in Him and in all the blessings He's given me. My health, my husband, my children, my dog, my home... Big things and little things. Delighting in it all. And delighting in the journey to better health as I dance along with you! ❤️
ALIVE! My new word for 2023. I thought 2022 was going to be the end of my world. 2023 is being ALIVE and do the things I want!
I love this word, you have turned a new leaf!!!! May 2023 be the year you feel most ALIVE! 💜
My 2022 words: GRATITUDE and CELEBRATION. My 2023 words: PRESENCE and ABUNDANCE. Thank you Gina B!!!
Love these!
Here's to 2023 with Team UTTB! My word for this year is EXPLORE.
go forth and EXPLORE!!!
I lost my son two weeks ago. He was 37 and he passed due to a heart attack. So sudden. I didn’t get to say goodbye. My heart is broken and have not been able to stop crying. Today I decided to get back to exercising and I came upon this video. Thank you for your motivation because I heard you. Two words. Brave and strong. I need to be brave and strong to carry on.
I'm so unbelievable sorry to read this. Nothing I can say will take away the pain, but I hope my videos are here for you to bring you that bravery and strength to get you through this heartbreaking time in your life. Sending you love 💜
I lost my son due to heart issues too when he was age 27. I am glad you are here working to be brave, strong. May you find peace.
My word is MOVE. Just keep moving. I can feel the difference on the days I move and the days I don’t. It doesn’t matter how you move, just move.
best word ever!
Thanks for a new workout - it left me sparkling!! My word for 2023 is CREATE.
Hey Gina! So glad I found your channel. Ex-ballroom dance instructor here 🙂 Now approaching 60 and was desperate for dance workouts that don't aggravate my arthritis/joints. THANK YOU AND KEEP UP THE GREAT WORK!!!! Commitment & Simplify!!!
Awwwww love seeing a fellow ballroom dancer here! Thank you! Love your words!
Well one year later as I am walking in to 2024, I just did your "walk into 2023" dance routine. Hindsight can be good too. Words I live by (taken by my favorite trainers) Mobility and longevity. I am living my best life with appreciation and joy. Partial retirement (part time work my choice) and so many plans being lived. Every morning I wake up and practice my "words" with doing Mobility to continue my longevity.
Love that!
Hi Gina, I do your workouts at 300am usually here in the US while my 90 year old Mom is sleeping. LOVE THEM! Make me happy! My words are perseverance and self-love! Thanks for motivating me!
Honoured to motivate especially at that hour!!!
Hi Gina. Last year I neglected my self-care. This year is my 50th & I'm going to turn things around one 'step' at a time. I've always loved your routines & bubbliness. So my healthier me has started with this one. Thanks as always for your generosity & encouragement. My 2023 word of intention is PROGRESS.
GREAT word!
A wonderful start to the new year! My words are persistence and determination.
Loved it. Tough last 6 weeks with a broken wrist and a foot problem causing me to need custom orthodics. My word is DETERMINED (to get through this) and back to all the things I love!
Sorry to hear that, you got this!
My word for this year is consistent! I get going and then something happens and I drop off. I plan to use the workout calendars to help me do this. I'm working on the November calendar again! Having something to check off really helps me out!
For sure! Feb calendar will launch on Jan 25th!
I just have one word: alive.
Normally I like your workouts very much, but these leave me disappointed…
I hope I like the next workouts more and hope, we get a new “Walking Workout Series 3”, these are the best 😊
Great workout! Always my favorite to start the new year! My words this year are Faith and consistency. 😊🎉
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This was awesome!! My two words I feel are growth and organization. Growth I feel is number 1 though. Just feels like we'll have growth in our marriage through finding a house, our finances and starting a family. Praying on that. Organization I feel will follow. 2023 let's do this ❤️❤️
2023 let's go!!!
@@uptothebeatfit yes 💯
I did a lot of thinking about this year’s words. I came up with kaizen (Japanese, meaning continuous improvement) and wellness. Looking forward to working on my challenges and workouts through 2023!
My first word is a number, 1440 ( value each of your minutes with intention) and my second word is bold. Thanks for your great workouts!
STRONG, especially in mind. Strong to avoid things that are bad for me. Strong to find a new job. Strong in all my roles and relationships! Also, thanks to you I danced for hours at a wedding. Never had the confidence to do that before "dancing" with you. Happy New Year!
After going through a particularly awful separation and now divorce, I needed this workout. My words are courage and strength. Thanks Gina B for this!
Yes to your courage and strength during this challenging time in your life 💜
Worship and Believe are my words for this year. Praying for an awesome year for you!
thank you lovely 💖
Hello I just found you a couple days ago on "TH-cam" OMG you're incredible and I love you to pieces. I just finished your Move into 2023 and the 5000 Steps. My two words are patience and discipline.
Thank you for joining me here!!!
Love Love Love this!!! The "Move Into" workouts are always my favorite! My word of intention for 2023 is gratitude!!!
Love that!
What a workout! I feel great. Words for 2023. Patience..so I remember change doesn't happen overnight and not to get discouraged and Thankful...for what I have already accomplished and what my body can already do. Happy 2023! Can't wait to see what the new year brings!
You got this!
My words are present and progress. I will be present everyday in the moment and not dwell on the past. I will look for progress not perfection. I just signed up for Zero to Thrive and I cannot wait for it to start and put my words into action!! ❤❤❤❤
Michelle I'm so honoured to be your coach this year!!! 🥳🥳🥳
The lighting change at 20:38 was amazing! I loved it. Great work out!
Glad you enjoyed this New Year workout!
My two words for 2023 are "Heal" and "Love." Thanks for the support and the workouts!
Incredible words 💜
I love all your workouts, but I especially love the new year ones! That's how I first found you a few years ago. So peppy and joyful (you and the workout both!). My 2023 word is "presence." I find that I let too many things distract me, and in work and home I want to be more present in the one thing in front of me.
presence is so important
More (because I can do more small and simple things) Faith( because my faith in many things has been tested this last year and I know that I can trust that God has a path for me even when I can't see it)
These "Move Into" workouts are a favorite of mine. I do them throughout the year. Great soundtrack this year.
My community picked these epic tracks!
2022 is thankfully in the rear view…between Covid and dealing with an ailing mother, I had almost completely given up on all the work I’d done with you in 2020/21. So my words for this year are “self care first”. I love the music and message in this workout, and I’m determined to get back on track. My husband has promised to give me a nudge when I seem to be slipping… even if it’s just to take a walk to clear my head. Thanks for creating this content 💕
self care isn't selfish, it's a must, it's self love!
What an amazing workout for entering 2023! My word for this year is "commitment."
What an energetic way to start 2023...sooo love it and always looking forward for your new moves.
Resolved to be thankful all day everyday and choose peace and be kind at all times.
Thank you Gina B for your love by keeping us moving with you...stay blessed!
Thank you!!!
Hi Gina B!! I’m back after a couple of years away. I have the February 2023 workout and it is day one - done and dusted!! I so enjoy your energy and sincere positivity!! My word is determined! Thank you!!
Thank you so much for such a lovely comment and love your word of intention for the year ahead!
My words are self + care. My mom died of cancer, I got depressed and slipped using meds that arent good for me. Now I tried to treat myself well, for myself and for my 6 year old son...Just did your workout as he fell asleep. Thank you Gina
So glad to see movement has given you positivity and strength 💜💜
This was great!! My two words are unstoppable &courage. No matter what happens don't give up! This is my YEAR 2023
I always look forward to these "Move into" workouts, and this one did not disappoint! I am melting after that!!🥵🤣 My words for this year: Blessed and Forgiveness. Happy 2023!!🥰
yayyy so awesome to hear you loved the 2023 New Year walk! Love your words of intention 💖
First time I did your workout and I loved it! I’m 65 years old and have always exercised. Just getting over covid, 1st time to work out
Welcome to moving with me and thank you for choosing this workout to get started!
I don't know what happened with the lights, but I'm glad you didn't edit it out. It makes it feel like we were right there with you! :) Love the pace here.
Sunshine, comes and goes hehehehe! We can't edit that out, so yep in real time with you!
Oh, Gina B! I just want to say you are by far the best instructor I’ve ever seen. I love that you give a heads up on the next move, that makes it so much smoother to go into the next move and not stop trying to figure out where you’re going. That is huge! I love your energy and positivity as well! thank you for all you do. I have a library full of other workouts, but no need for me to do any of those anymore. I will continue to follow and subscribe to you and only you.
Wow, thank you! So honoured to have you join my community! 💖💖💖
I'm a little late to the NY Party, but this was an incredible workout. My word is DETERMINATION. I'm running my first marathon in four years (in January 2024) so I need the determination to keep training, keep working out, and get to January in one piece!
YOU'VE GOT THIS! I am all for getting out of your comfort zone and challenging yourself so good on you for setting this goal!
You've done it again Gina..
This was absolutely fantastic! Every year i eagerly wait for your move workouts and it just gets better every year.
I really hope you have a lovely year and stay happy and healthy, thank you so much for your workouts. This year, really has to be my year to slim down, wish me luck🤞😊
You got this!
Oh my gosh, this was exactly what I needed today!!! Your energy, encouragement, songs, words, and just the right intensity inspired and energized me on a snowy day when I was starting to feel kind of blue. My words for 2023...Peace and Joy!
beautiful words!
My word of intention for 2023 is CHANGE. Many changes happening in my life (both good and hard), positive changes happening with my body (I am giving you credit for that), and changes with my mindset. Thank you for your support and encouragement. You make me believe I can do anything.
You are so ready for CHANGE!
My word is INSPIRE. I am going to lead by example and if I can make a difference in even one person’s life, I will have succeeded. Thank you for the JOY you bring and the convenience of making this so EASY for us to access. You INSPIRE so many! ❤
THANK YOU!
"Faith" and "joy" are my words of intention for 2023. Thanks, Gina! Love your workouts and positivity...needed this today ❤️
💜💜💜 Joy is one of mine too!
Mes mots pour cette année sont " joie" et "sérénité", Bonne année ! Joy and Serenity, happy new year from France ! Thank's Gina
Love the energy here🎉
My words are :
Nourish
Adventure
2022 was a rough year but I made it!
So 2023 I am coming for you❤
Here’s to an amazing year where we can dance with each other at the end🎉
YAY!!! Love these words!
My two words are “Focus” and “Live”. I love these workouts Thank you so much for being supportive and encouraging. My 9 year old daughter even joins me sometimes in these workouts. You ROCK!!!
I needed this today! My two words are "Grounded" and "Light" as I know both mindsets will help me in 2023!
love these!
Hope is my word for 2024!
Beautiful word!
Omg I came home from work today hoping this workout would be waiting for me, and I’m so happy it was!! I have been working out with you for 5 years now, and look forward to more! My word for the year is release. I’m hoping to release fears and anxieties that hold me back from greater things in life. I hope you find (and create) joy and ease this year! 🎉🎉
I hope so too and love your words!
I am a little late to this. My words of intention are Ease & Calm. The week before Christmas I slipped on ice and broke my wrist. I was told New Years Eve I would need surgery to fix my wrist. Last week I had the surgery. This was my first workout since the surgery and I feel so good. I am very active and relatively fit. Not working out for 4 weeks had been getting me down as like you working out is my therapy. I am now moving forward in my recovery and fitness journey. Thank you 😊
I feel you on these words!!!
My word this year is "faithful" focusing on God's great faithfulness to me and trying to love God and neighbor better and more faithfully. #Lamentations3:22-23 #Psalm119:90 #2Timothy2:13
Happy New Year Gina! Was à great workout to start the year. Cant get enough of your workout love it. My Words is peace and happiness.
Beautiful choice of words!
fantastic workout this morning.....my husband walked in during a high impact part and was so impressed with me keeping up, which made my spirits roar (during the eye of the tiger) 😁...so my words of intention for 2023 are thrive and confidence..thrive in my workout endorphins and confident I will keep exercising to feel happy, but also shed pounds and my internal negativity 👍😁💯
Great job!
Two words: humble and brave
First time doing that one since 2023. Love it
My words are positive sunshine xx
My two words are smile and dedication. I love you and your workouts so much 🥰
Love your videos when it’s raining in California like today ☔🌧🌦🌈💕
I have a the word mantra I live by “Movement is Medicine”
Thank you for your positive fun videos. My dance moves are even improving 😂
I couldn't agree with you more 🥳💖
My two words are Trust and Acceptance. Great moves to start the year. Thanks Gina B!
Yes! Thank you!
Thank you, thank you! Been away from you Gina for far too long but it’s SO good to be back!
My word: commitment ❤
Keep it going!
My two words are peace and funkalicious. Creating peace around me but more importantly, inner peace. Funkalicious is two things. One is when I'm feeling in a funk, how can I turn it around to feeling funkalicious (the word fun is in funk). Two - I listened to Prince's memoir and he thought all good songs should bring a little funk. So how can I bring a funkalicious attitude, see something through a funkalicious lens, have a funkalicious experience, etc. I'm trying to be more joyful and light this year.
I love this so much! Such a great reminder to bring more joy into our lives too - life is too short!
My word for 2023 is ACTION 😀
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Thank you Gina for all of your workouts. Love ❤️ them! My two words are determined and stronger
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Starting the new year with 30 day challenge for weight loss!!
Great work out for 2023 my TWO words
CALM DETERMINATION
My words for 2023
Consistency and Progression
My two words are Brave and Joy! Got inspired by you saying that you needed to be more joyful and I think I need that too this year :)
Thank you Gina for your great enthusiasm and warm smile❤
😃😃😃
My word of intention is optimism, I'm planning on undertaking a few new things, and it's possible that at least one might end in failure, but I'm still feeling optimistic, and even if it does fail, it won't bother me, I'll just figure something else out
I loved it thank you Gina b I no god got more for you this year for your fitness journey and for your channel I no its gonna grow for you
Thank you lovely!
Happy New Year Gina. Many thanks for your inspiring work. My word for this year is Heart. As in: Whole-hearted in any endeavor, Heart -health, heart-felt and 💞 for love.
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Love this workout❤ can’t wait to do it again to morrow😊
My two/three words will be motivation to movement and fun.
Thank you for making it easier ❤
Loved that workout. I don't have one inspirational word but what sticks out is perseverance
I love ya. ❤️ you are a inspiration. And u kept making me smile and laugh through the vid. And cry. Cuz I felt those feelings u said. Lots all my years. The pain of my past. The bullying I been a victim of. ❤️ ya Gina. You rock!! 😢 😭 🍻
Thank you so much for this beautiful comment!!!
I always love your New Year workouts, well I love all of them but especially the New Year ones. My words are Consistency and Believe.
This is SUCH a great upload!!! The music choices and moves are just very extremely well-blended!! My word is TRUST. Trust in the Lord Jesus Christ for all help. ♥
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My word is LIFESTYLE.
Needed this!! Wasn't in the mood until I saw this workout. You set me back on my track. My word of intention is MOVE
and move it you did!
Fabulous! I am sticking with one word: Poetry
My words for 2023 are consistency and forgiveness. I have been following you for a few years and I love your energy and attitude. Thank you for the workouts and the effort you put into them! I love your outfits too! Happy New Year!!
Awwww thank you so much for being and part of the community 💜💜💜
Loved the work out!! my words for this year are.... dedication and persevere!!!
You got this!
Gina I love this one... and my words of intentions is Believe and Brave... Belive that I can be brave enough to start a business... and more... Thank you for all you do.
Happy new year @GinaB! Thank you thank you for this move into 2023 workout! I loved it! I was struggling with identifying my word of the year and then i found it through your dialogue - ACTION. It’s the perfect word because like you said Action brings motivation and i have been needing more of that in my life in all areas. You’re the best! May 2023 bring you all the happiness and love you so deserve!
You're so welcome! Thank you!!!
@@uptothebeatfit Just did this workout again yesterday and it should have been called Jump into 2023! :) Good reminder of my intentions and word of the year. Thank you Gina!
Thank you for using Carrie Underwood in the cool down; she is one of my music icons and admire her vocal talent. My word of intention is progress. I’ve been held back a lot and now it’s time to forge forward.
So many requests for that track, so it was a must 😃
Thanks a million Gina. This workout was timely. Thank you for teaching me about "Drive" and "Motivation". My two words are BELIEVE and CALM. Lots of love from Kabul, Afghanistan.💝
Beautiful and strong words!!! 💜💜💜
May be a bit late to comment but, love this workout ❤ and all your workouts . My words are SMILING AND BEAMING. That’s what should happen when you’re thoroughly enjoying what you’re doing!!
Oh gosh LOVE these words!!! 💖💖
Love this motivational workout. Keep them coming. 2023 mantra is strong, energetic, thankful
Great music!! My word is personalize. I just painted my room "caribbean current" and have a decepticon sticker to put on my van, etc. The spaces that are mine are all getting spruced up this year!
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Excellent workout! My words are ACTION and CONSISTENCY
Great workout! My word is “brave.” Thought of it before the song Brave even came on. When Brave started playing, I took it as a sign that it was the right word for me this year. 😊
Happy new year everyone! You’ve got this. ❤️
That was my word last year and it was very motivating!
If ever there was a sign, it was that!
My words are stronger 💪 and self-care ❤️ Thank you Gina for another great motivational workout 🎉
Thank you Gina, for the uplifting and encouraging workout. Such great positive energy. Your workouts are always a blessing. My words are stronger and patience.