My ACL Tear Return To Sport Journey
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
- After a torn anterior cruciate ligament (ACL) in the knee, many people are concerned about returning to an active lifestyle, whether they undergo ACL reconstruction surgery or not. Hummad, a basketball player with a non-surgical ACL tear, shares his recovery experience with physiotherapy. His physiotherapist, Corey Persic from Kinetic Labs, takes us through the decisions and testing protocol that Hummad underwent to successfully and safely return to sports.
00:00 Hummad's ACL tear story
00:43 Goals of recovery and return to sport
01:09 Testing knee muscle strength and symmetry
01:54 3D biomechanical movement analysis
03:10 Hop testing
03:30 Testing protocol and psychological readiness
05:22 Successful return to sport
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To learn more about ACL rehab, read our post here: kineticlabs.ca/blog/the-compl...
Very educational video!
Thanks for sharing your personal journey. I’m about to have the surgery and hope I heal as well as you did.
how'd go
Great video! Wondering where I can find the normative values for iso knee ext and flexion strength. Thanks!
I have ACL for almost 9 years. I haven’t seen any doctor to look at it. First 6 months I cannot walk properly because I can’t bend or full straight my knee. I just put some ointment everyday and try to stretch it then after 10months i play badminton with knee brace then after a year it twisted and popped again. I rest for 3 months and go back again to badminton. Then it happen again and again. And the most recent is last month after 2 years. When i play pickleball I twisted and popped my knee again. I rest it for 3 weeks and play again. And now its better but I’m playing with knee brace the one with the metal on the side. Soon I’ll go to the doctor to see if it’s recommended to an operation or i just need to have a therapy for my knee.
Great video. What dynamometer do you use in the clinic?
Thanks! It's a custom made dynamometer.
What device are you using for 3D biomechanical movement analysis? can you recommend it?
Its a mix of off-the-shelf and custom software. Similar to Dari. Great to have if you treat athletes.
@@KineticLabsInc thank you for your kind reply. Could you let me know where can I buy them? Could you recommend it?
Why did you opt for no surgery? Isn’t there a high chance of retear without surgery?
How would you retear it when he's already fully torn it
Hi everyone, do to popular request, you can now book a 1-1 video consult with us here: bit.ly/3sPilV9
No way you regain full strength and stability in your knee without a reconstruction of a full tear. Just an ACL tear is difficult to heal much less a full rupture which is impossible to regrow
It's not unheard of for the ACL to heal. See here: bmjopensem.bmj.com/content/8/Suppl_1/A3.2
Can you do without surgery if you have Pcl avulsion fracture?
Please reply
@@KineticLabsInc then why no professional athlete chooses non-surgical approach?
@@KineticLabsIncfull tear cannot heal